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Content provided by Chris Davidson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Davidson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Over 40: Freakin Awesome | Health & Fitness for Men Over 40 | Mens Fat Loss | Mens Health Podcast

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Manage series 3319982
Content provided by Chris Davidson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Davidson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Calling all men over 40 trying to lose the belly, get back some stamina and drive while building muscle after 40 and generally just look and feel awesome again... this is the podcast for you!
I'm Chris, a men's fitness & lifestyle coach for 15 years (and a 48-year-old Irish Dad of 3!).
** Grab my $4 ebook, DadBod Overhaul, for the simplest, easiest and most effective way for guys over 40 to lose fat, build muscle and thrive again: https://www.offacoach.com/dbobook **
Episodes cover simple (but super-effective!) approaches to working out for older guys, fat loss for men over 40, boosting testosterone naturally, men's health supplements that actually work, how to build a sustainably healthy lifestyle, and the odd rant about kids and life after 40 ;-)

  continue reading

88 episodes

Artwork
iconShare
 
Manage series 3319982
Content provided by Chris Davidson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Davidson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Calling all men over 40 trying to lose the belly, get back some stamina and drive while building muscle after 40 and generally just look and feel awesome again... this is the podcast for you!
I'm Chris, a men's fitness & lifestyle coach for 15 years (and a 48-year-old Irish Dad of 3!).
** Grab my $4 ebook, DadBod Overhaul, for the simplest, easiest and most effective way for guys over 40 to lose fat, build muscle and thrive again: https://www.offacoach.com/dbobook **
Episodes cover simple (but super-effective!) approaches to working out for older guys, fat loss for men over 40, boosting testosterone naturally, men's health supplements that actually work, how to build a sustainably healthy lifestyle, and the odd rant about kids and life after 40 ;-)

  continue reading

88 episodes

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