Best Cody Bouchard Podcasts (2024)

1
My Top Health Habits of 2024: Successes, Failures, and Future Plans 1:02:59

1d ago1:02:59

1:02:59

This episode is brought to you by Branch Basics: Save 15% on your Starter Kit or Hand Soap when you use code NOTALONE at https://www.branchbasics.com In this special solo episode, I dive into my personal journey with wellness, fitness, and longevity. Reflecting on my early 20’s, motherhood, and keeping up with the evolving wellness trends, I share …

1
Genie Bouchard Unfiltered: Tennis, Fashion, and Standing Up Against Sexism 1:02:16

8d ago1:02:16

1:02:16

In this episode, Valeria sits down with Genie Bouchard, the professional tennis player and emerging pickleball pro, to discuss her journey from a young tennis star to exploring new horizons in sports and personal growth. Genie opens up about the sacrifices she made for her career, the challenges of dealing with public scrutiny, and her recent trans…

1
Spine #62 - Class of 1999 1:12:18

12d ago1:12:18

1:12:18

Take a look at our face, we are the future! The boys toss out a quick collection of killer robot cinema, including the greatest entry into the "our substitute teacher is really a killer robot installed by a mercenary contractor to keep gang violence to a minimum" sci-fi/horror subgenre: Mark L. Lester's CLASS OF 1999. Keep your gears greased, this …

1
Staying Together: How We Navigate Marital Issues and Prevent Divorce 1:16:54

15d ago1:16:54

1:16:54

This episode is brought to you by Magic Spoon: Head to https://www.magicspoon.com/NOTALONE to grab a custom bundle of cereal and try the magic for yourself, and don’t forget to add their tasty Treats to your order! Be sure to use our promo code NOTALONE at checkout to save five dollars off. Gary is back by popular demand! In today’s episode, Gary a…

1
Unleash Your Inner Superpower: Transforming Through Spirituality with Dr. Lisa Miller 1:03:19

22d ago1:03:19

1:03:19

This episode is brought to you by the following: Branch Basics: Save 15% on your Starter Kit or Hand Soap when you use code NOTALONE at https://www.branchbasics.com Better Help: Visit https://www.BetterHelp.com/notalone today to get 10% off your first month. Join Valeria in a transformative conversation as she sits down with the remarkable Dr. Lisa…

1
Spine #61 - Mad Max 1:25:44

26d ago1:25:44

1:25:44

WITNESS US! In celebration of George Miller's epic FURIOSA, the boys travel to the Wasteland and become History Men, chronicling the rise and fall of Max Rockatansky, as well as other legends of a post apocalyptic, guzzoline fueled suicide landscape.

1
Unlocking Secrets: The Untold Story of Overcoming My Biggest Fears 40:33

29d ago40:33

40:33

This week’s episode is brought to you by the following: LMNT: LMNT came up with a fantastic offer just for Not Alone listeners. Go to https://www.DrinkLMNT.com/NotAlone to get a free sample pack with any drink mix purchase! Cozy Earth: Visit https://www.cozyearth.com to use code VALERIA at checkout for an exclusive 35% off and enjoy the comforting …

1
Spine #60 - Planet of the Apes 1:37:07

1M ago1:37:07

1:37:07

Apes! Together! Strong! The boys go ape for the entire PLANET OF THE APES saga, covering every entry from the '68 OG to the newest YA installment, KINGDOM OF THE PLANET OF THE APES. You'll never make a monkey out of us!

1
Why You're Still Single: Tinx Reveals How to Master Modern Dating 1:03:52

1M ago1:03:52

1:03:52

This episode is brought to you by the following: Holistic Reading: Bring awareness to and shed light on your unique SuperPowers! Go to https://www.superpowers.report/valeria to sign up for your free SuperPowers Report. Better Help: Get it off your chest, with BetterHelp. Visit https://www.BetterHelp.com/notalone today to get 10% off your first mont…

1
Spine #59 - House of Wax (2005) 1:24:42

1M ago1:24:42

1:24:42

Heads up! The boys are back, talking about the haunted multiplex attractions offered by Dark Castle Entertainment during the late '90s/early aughts, slathering some gory love on Jaume Collet-Serra's HOUSE OF WAX redux. Who wants to see Paris Hilton take a pole to the head? We do!

1
Women’s Health Revolution: Conquering Postpartum and Pelvic Pain with Dr. Sara Reardon 57:11

1M ago57:11

57:11

This week’s episode is brought to you by the following: Pique: For a limited time, get 15% off Nandaka + a free rechargeable frother and cup with my link at https://www.piquelife.com/VALERIA Bird & Be: Try it out today and save an extra 15% off your first purchase with code NOTALONE15 on https://www.birdandbe.com. LMNT: Exciting news, LMNT has a fa…

1
Breaking the Silence: The Reality of My Marriage and Motherhood Journey 45:31

2M ago45:31

45:31

This episode is brought to you by the following: Cozy Earth: Head over to https://www.cozyearth.com and use promo code "VALERIA" for an exclusive 35% off. Branch Basics: Save 15% on your Starter Kit or Hand Soap when you use code NOTALONE at https://www.branchbasics.com Lume: Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo…

1
Toni Garrn: Find Your Purpose 1:04:35

2M ago1:04:35

1:04:35

This episode of Not Alone is brought to you by the following: Knix: Get 10% off your order on https://www.knix.com by using code VALERIA10 at checkout! This week, Valeria is joined by her good friend and supermodel, Toni Garrn. Together, they explore the depths of Toni's journey, from her early days in the modeling world to her current impactful ro…

1
Unleashing Wealth: How to Invest and Get Rich with Codie Sanchez 1:16:59

2M ago1:16:59

1:16:59

Today’s episode is brought to you by the following: LMNT: LMNT came up with a fantastic offer for us. Just go to https://www.DrinkLMNT.com/notalone to get a free sample pack with any purchase! Home Chef: For a limited time, HomeChef is offering my listeners 18 Free Meals PLUS Free Dessert for Life and Free Shipping on your first box! Go to https://…

1
Rediscovering Me: Heidi D’Amelio on Navigating Family Drama 1:24:40

2M ago1:24:40

1:24:40

Today’s episode is brought to you by the following: Pique: For a limited time, get 15% off + a free Starter Kit (beaker + frother) and a Propolis throat spray when you shop my link: https://www.Piquelife.com/valeria LMNT: Try my favorite way to hydrate with LMNT. Theycame up with a fantastic offer for us. Just go to https://www.DrinkLMNT.com/notalo…

1
Mandy Moore: Unfiltered Reflections on Fame, Love and Resilience 1:01:40

3M ago1:01:40

1:01:40

Today’s episode is brought to you by the following: Magic Spoon: Go to http://magicspoon.com/NOTALONE to grab a variety pack and try it today! And be sure to use our promo code NOTALONE at checkout to save five dollars off your order! Today, Valeria is joined by none other than the iconic Mandy Moore. From 2000s pop Idol and teen movie star to the …

1
Spine #58 - Judgment Night 1:53:38

3M ago1:53:38

1:53:38

The second film from sturdy genre workman Stephen Hopkins to enter the SH collection (following the gory glory of PREDATOR 2), Marten gets to wax lyrical about everything from Dennis Leary to bloodthirsty lions to Gene Hackman's addiction to Puerto Rican prostitutes. Don't play yourself and tune in now.…

1
You Are Enough: Ronda Rousey's Relationship with Perfection and People Pleasing 1:22:37

3M ago1:22:37

1:22:37

This episode is brought to you by the following: HomeChef: For a limited time, HomeChef is offering my listeners 18 Free Meals PLUS Free Dessert for Life and of course, Free Shipping on your first box! Go to www.homechef.com/VALERIA Biom: Use code NOTALONE at www.betterbiom.com for 10% off your first one-month jar of NOBS Toothpaste Tablets Today, …

1
Dancing Through Loss: Allison Holker is Learning To Forgive and Move Forward 1:14:53

3M ago1:14:53

1:14:53

This episode is brought to you by the following: Miracle Made: Go to www.TryMiracle.com/VALERIA and use the code VALERIA to claim your free 3-piece towel set and save over 40% off. Better Help: Not Alone is sponsored by Better Help. Give online therapy a try at www.betterhelp.com/notalone and get on your way to being your best self. Magic Spoon: Go…

1
How to Save Your Marriage: Working with My Husband & Hiring a CEO 1:26:25

3M ago1:26:25

1:26:25

This episode is brought to you by the following: One Skin: Start prioritizing skin longevity today with 15% off using code VALERIA at https://www.oneskin.co/ Lume: Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code VALERIA at LumeDeodorant.com! #lumepod Better Help: Give online …

1
Teen Moms & Daddy Issues: Getting to Know the REAL Jasmine Tookes 43:31

4M ago43:31

43:31

This episode of Not Alone is brought to you by Home Chef. For a limited time, Home Chef is offering my listeners 18 Free Meals, plus Free Shipping on your first box, and Free Dessert for Life, at HomeChef.com/VALERIA *Must be an active subscriber to receive free dessert. Today, Valeria sits down with Jasmine Tookes. Best known for her work as a Vic…

1
My Divorce Story: Chriselle Lim’s Lonely Marriage and Self-Discovery Journey 1:15:18

4M ago1:15:18

1:15:18

This week, Valeria is joined by the iconic Chriselle Lim, an OG fashion and lifestyle influencer, entrepreneur, and content creator. The shock of Chriselle’s divorce came after years of her sharing her picturesque seeming family & relationship online - her journey is a true testament to the fact that women continue to suffer in silence in toxic rel…

1
The Unfiltered Journey to a $320 Million Sale with World-Class Entrepreneur Joanna Griffiths 56:03

4M ago56:03

56:03

This week, Valeria is joined by one of fashion’s most successful entrepreneurs: Joanna Griffiths. Joanna Griffiths is the Founder and President of Knix and Kt by Knix, the direct-to-consumer intimate apparel brands reinventing intimates for real life. Since launching the company in 2013, Joanna has built Knix into one of the fastest-growing intimat…

1
Style Icon Morgan Stewart McGraw Reveals All: A Deep Dive into Fashion, Struggle & Resilience 54:11

4M ago54:11

54:11

This week, join Valeria and Morgan Stewart McGraw for a conversation that is a rollercoaster of emotions. Morgan gained prominence for her role as one of the main cast members on the reality TV show "Rich Kids of Beverly Hills," then went on to have a successful stint as a host of Daily Pop, Nightly Pop, and Necessary Realness for the E! network. I…

1
Transform Your Family: Master Conscious Parenting with Child Expert Dr. Shefali 1:05:23

4M ago1:05:23

1:05:23

This week, Valeria is joined by clinical psychologist and New York Times Bestselling Author, Dr. Shefali. Together they dive into the definition of conscious parenting, the myths and truths of the concept, the struggles of modern parenting, and the journey of radical awakening for authenticity in adulthood. Valeria also takes a vulnerable leap and …

1
Bonus Episode - The Best Films of '23 1:56:14

5M ago1:56:14

1:56:14

Because "belated" is our middle name, the boys sit down and discuss the best movies they saw in 2023, which cover everything from Copenhagen Cowboys, Italian race-car magnates, and Leo's teeth. Tune in and zone out.

1
She Lost Her Child & Husband: From Grief to Growth w/ Netflix,Uber&Apple Executive Bozoma Saint John 1:17:18

5M ago1:17:18

1:17:18

This week, Valeria is joined by former CMO at Netflix and Endeavor, and former chief brand officer at Uber, the one and only Bozoma Saint John! From the loss of her boyfriend, daughter and husband, Bozoma has lived through unimaginable loss and grief but has still been able to forge a path for herself and become her own light within the darkness. I…

1
Embracing Personal Evolution with Melissa Wood-Tepperberg 46:46

5M ago46:46

46:46

This week, Valeria is joined by Melissa Wood-Tepperberg Melissa Wood-Tepperberg! Melissa is founder of MWH and host of the Move With Heart Podcast. She is a motivational speaker, meditation teacher, certified yoga and pilates instructor, certified health coach, and beloved by the diverse community she’s cultivated through her unique approach to fit…

1
Live Your Longest Life: Staying Young with Dan Buettner 52:15

5M ago52:15

52:15

Today, we welcome Dan Buettner. Dan is a National Geographic Fellow, #1 New York Times Bestselling Author of five books on longevity and happiness, and a three-time Guinness World Record distance cycling holder. During Dan’s travels and research, he and his team discovered the five places in the world — dubbed Blue Zones — where people live the lon…

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Spine #57 - Redemption (a/k/a Hummingbird) 1:52:02

5M ago1:52:02

1:52:02

It's a new year and the boys are here to protect the hive. In celebration of THE BEEKEEPER, Jason Statham's latest bit of bald badassery, Jacob and Marten dive down a rabbit hole filed with headbutts, foul language, and kung fu to try and figure out what makes Statham one of our essential action stars. It's possible no one survives.…

1
The Fourth Trimester: Identity Crisis and Postpartum Depression with Kelsey Kreppel 56:21

5M ago56:21

56:21

Today, Valeria welcomes Kelsey Kreppel, a preschool-teacher-turned-content-creator and entertainer, to chat all about her current pregnancy and the anticipation and fear that comes with being an expectant first-time mom. Kelsey shares her pregnancy experience, the challenges that come with it, and the joys, fears, and anticipation of her son’s upco…

1
Unlock Your Financial Freedom: Getting Rich with Vivian Tu 1:10:43

6M ago1:10:43

1:10:43

On today’s episode, Valeria welcomes Vivian Tu, better known as Your Rich BFF online. Vivian is an ex-Wall Street Trader, Strategy Sales Partner at a Tech company, and the face of YourRichBFF. She started YourRichBFF as a passion project to share digestible lessons on financial literacy and lifestyle. Since then, she has built a community of over 2…

1
Balancing Mind and Body: Nutritional Psychiatry with Dr. Uma Naidoo 58:00

6M ago58:00

58:00

This week, join Valeria and Dr. Uma Naidoo for a discussion on the fascinating relationship between food and mental health. Dr. Uma is a prominent psychiatrist, chef, and bestselling author. Drawing from her books like "This Is Your Brain on Food" and new release "Calm Your Mind with Food," she uncovers the scientific connections between diet and e…

1
The Self Help Guide: How to Heal Your Childhood Trauma with Gabby Bernstein 38:22

6M ago38:22

38:22

This week, Valeria welcomes Gabby Bernstein to Not Alone. Gabby Bernstein is an American motivational speaker, life coach, and author known for her work in the field of self-help and spirituality. She has written several best-selling books, including "The Universe Has Your Back," "Miracles Now," and "Super Attractor." Gabby combines spiritual princ…

1
Spine #56 - Silent Night, Deadly Night 1:29:51

6M ago1:29:51

1:29:51

Feliz Navidad fuckfaces! For the last episode of '23, Jacob and Marten throw one of the sleaziest slashers of all time into the canon: the nasty killer Santa body count opus, SILENT NIGHT, DEADLY NIGHT. Just so you know, you're all NAUGHTY on our list.

1
Prioritizing Love: How to Save Your Relationship From Ruin, with Maria Sosa 1:11:25

6M ago1:11:25

1:11:25

This week, Valeria sits down with relational wellness expert and therapist, Maria Sosa. Join Valeria and Maria as they dive deeper into the heart of relational wellness therapy, truly being heard in your relationship, how to reignite intimacy, and finding the beauty in missed connections. In this episode, we navigate the complexities of love, growt…

1
Meet My Assistant: What it's REALLY Like Working for an Influencer 1:21:50

7M ago1:21:50

1:21:50

Discover the magic of workplace friendships in this heartwarming episode as Valeria shares a candid conversation with her personal assistant turned dear friend, Celine Rodriguez. In a world where genuine connections are a rare gem, Valeria and Celine invite you into the folds of their friendship, born and nurtured within the bustling corridors of V…

1
Timeless Wisdom: The Art of Aging Gracefully with Lynn Shabinsky 1:00:07

7M ago1:00:07

1:00:07

This week, Valeria sits down with Lynn Shabinsky, better known as @whitehairwisdom on social media. The two unravel the layers of Lynn's childhood, exploring the roots that shaped the vibrant person she is today. From venturing into the world of social media to discovering the joy in sharing life's snippets, Lynn's tale is a testament to finding ha…

1
Spine #55 - Black Rain 1:37:53

7M ago1:37:53

1:37:53

We're back baby! After a (too long) hiatus, the boys sit down with Ridley Scott's long, winding filmography, ultimately ending on BLACK RAIN being their favorite. Oh, and they also check out a little (pun intended) French Emperor named Napoleon while they're at it. Secret Handshake returns!

1
The Truth About Social Media: How to Be More Responsible Online 48:34

7M ago48:34

48:34

Social media is an extension of yourself and we must start treating it accordingly. Now, more than ever, what we post, how we act, and how we interact online has much deeper permanence and power to either push us forward or hold us back. In a world where online interactions can now shape lives, navigating these issues has become a daily concern for…

1
Attachment Theory: Secrets to a Successful Relationship with Julie Menanno 1:05:12

7M ago1:05:12

1:05:12

The core idea of attachment theory is that humans, as social beings, have an innate need to form close emotional bonds and attachments with others. It has profound implications for understanding human relationships, including romantic partnerships, friendships, and parent-child relationships. Valeria welcomes licensed Marriage and Family Therapist,…

1
Unlocking Limitless Potential: A Guide to Brain Breakthroughs with Jim Kwik 1:18:39

8M ago1:18:39

1:18:39

Ever wondered how to give your brain a breather? It's not just about rest; it's like a strategic downtime that brings back the pep in your step. Today's guest is the visionary Jim Kwik. Jim was once known as the “boy with the broken brain,” where a childhood head injury at age five left him struggling in school. Jim discovered that, no matter the c…

1
Bridging the Gap: Age Differences and Marital Challenges with Gary Lipovetsky 1:08:07

8M ago1:08:07

1:08:07

A harmonious marriage is like a perfectly tuned melody, where two people find joy and comfort in each other's company. It's the beauty of shared laughter, mutual understanding, and a sense of belonging. In this special episode, Gary joins Valeria for an honest and open conversation about marriage and how their relationship started. From a comical a…

1
Finding the Courage to be Disliked with Sai De Silva 1:01:06

8M ago1:01:06

1:01:06

Overcoming life's obstacles often requires a powerful blend of determination and the belief in the potential to manifest and create your own better reality. People with that kind of grit, look fear in the face and move forward. In this episode, Valeria invites a special guest and friend, the extraordinary Sai De Silva, for a heartfelt conversation …

1
Emerging Stronger: How to Overcome Trauma with Paige Adams-Geller 58:09

8M ago58:09

58:09

Content Warning: The following episode discusses serious and sensitive matters surrounding sexual assault. What unexpected insights or personal growth did you discover while coping with the impact of trauma? How did you find the strength to navigate through the aftermath of a traumatic experience and emerge stronger than ever? Valeria opens up abou…

1
Influencer Turned Entrepreneur: Marianna Hewitt's Secrets to Building a Business 53:02

8M ago53:02

53:02

How do you handle the pressure of juggling the demands of content creation, engaging with your audience, and running your brand successfully? How do you strike a balance between showcasing your personality as an influencer and maintaining a professional image for your brand? Valeria knows all too well what it is like to be both! Today, Valeria welc…

1
Camila Coelho: A Journey Of Resilience And Living With Epilepsy 56:23

9M ago56:23

56:23

Living with a lifelong medical condition is like taking on life's twists and turns with an extra load. It's not always easy, but people dealing with this challenge are like everyday heroes. They show us that no matter what life throws at you, there's a way to keep moving forward. Valeria sits down with Brazilian-American fashion mogul, beauty influ…

1
Existential Therapy and Finding Yourself with Sara Kuburic 1:06:06

9M ago1:06:06

1:06:06

Why is it difficult to find one’s self? Many of us often struggle with this, feeling unsure about who we truly are or feeling a bit lost in the process. Our lives keep changing – so how do we really find our true selves? Valeria sits down with existential psychotherapist, Sara Kuburic. They talk about Sara's upcoming book, "It's On Me," and delve i…

1
Unveiling the Real You: A Journey of Self Discovery 41:09

9M ago41:09

41:09

In life's evolving journey, there often comes a moment when the relentless pursuit of happiness and external validation begins to feel unfulfilling. It’s a point we hit where all that chasing after happiness and the need for others' approval just doesn't satisfy us like it used to. That's when the quest for meaning steps into the spotlight. It's li…

1
Spine #54 - Bram Stoker's Dracula 1:42:08

10M ago1:42:08

1:42:08

2023 has Dracula Fever!* To celebrate, the boys revisit Francis Ford Coppola's phantasmagoric experimental interpretation of Bram Stoker's infamous novel, before traversing down the cinematic history of the world's most iconic vampire. We vant to suck yo blood!*Well, not really, according to box office reports.…

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