My goal is to make training more fun for you by combining superheroes and fitness! I want to help you attack your dreams. Whether it's a fitness dream or a business dream, I'm here to help!
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Previously weekly chat with startup founders sharing learnings and insights. BootstrFM is now in archive mode after 12 episodes.
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Bootstr Season 2 Episode 12 with Connor from SuperNotes
56:11
56:11
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56:11
By Erwin & Dominik
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Bootstr Season 2 Episode 11 with James Potter
37:22
37:22
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37:22
By Erwin & Dominik
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Bootstr Season 2 episode 10 with Nick Franklin
1:09:15
1:09:15
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By Erwin & Dominik
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Special episode Bootstr Season 2 episode 9 with Erwin and Dominik
41:06
41:06
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41:06
By Erwin & Dominik
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Bootstr Season 2 episode 8 with Jesse Hanley
1:04:46
1:04:46
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1:04:46
By Erwin & Dominik
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BootstrFM Season 2 Episode 7 with Marie from LlamaLife
1:07:58
1:07:58
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1:07:58
By Erwin & Dominik
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In this sixth episode of BootstrFM, we have Dagobert as our main guest. He shares all about his journey, why he decided to stop working on his startup, when we can expect the next startup memes and most importantly, what he will be up to in the future.By Erwin & Dominik
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Bootstr Episode 5 with Nico from Talknotes
1:10:47
1:10:47
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1:10:47
In the fifth episode of BootstrFM, we have Nico Jeannen as our main guest. Nico is the founder of TalkNotes. In this episode he shares all about his bootstrapping journey, from his background in advertisement and how he learnt how to code in just a few months, to his success with TalkNotes and other acquired startups.…
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Bootstr Episode 4 with Pieter Levels from PhotoAI, NomadList and RemoteOK
1:17:02
1:17:02
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1:17:02
In this fourth episode of BootstrFM, we welcome the one and only Levelsio (aka Pieter) as guest. Pieter has founded many startups, including NomadList, RemoteOK and PhotoAI. In this episode we ask Pieter how he started out, why he's so successful, what harsh truths and advices he can give us and what's next for him.…
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Bootstr Episode 3 with Adriaan from Simple Analytics
1:05:50
1:05:50
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1:05:50
In our third episode of BootstrFM, we have Adriaan as guest. Adriaan is the founder of Simple Analytics and will share about his bootstrapping journey. We also have other drop-in guests chime in and talk about the pros and cons of having a co-founder.By Erwin & Dominik
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Bootstr Episode 2 with Jon Yongfook from Bannerbear
52:20
52:20
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52:20
In our second episode of BootstrFM, we have Jon Yongfook bootstrapped indie hacker founder of Bannerbear, sharing about his bootstrapping journey. We also have a few other drop-in guests chime in and talk about marketing strategies and experimenting with what kind of products are good to build.By Erwin & Dominik
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Bootstr Episode 1 with Dominik from Helpkit
48:25
48:25
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48:25
This very first episode of BootstrFM starts off with an interview with Dominik, an indie hacker that built HelpKit. Afterwards, others in the community chime in and talk about copycats and defining the line between inspiration and copying as well as getting the first customers and going from zero to one when starting out building a SaaS…
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Find Something That Fits YOU! Ft. Josh Snipes - Attack Your Dreams E003
56:38
56:38
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56:38
Go To Josh's YouTube Channel: https://www.youtube.com/channel/UCY68vi99LlouA9GpqAZaT4g Join Hero Academy: https://www.athleticassault.shop/plans-pricing Please, share this with someone who likes Rainbow Six Siege!
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Killing Your Dreams To Attack Another - Ft. Austin From SuperX Apparel - Attack Your Dreams E002
50:52
50:52
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50:52
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How To Overcome Adversity And Go After Your Dreams - Ft. The Little Rock Batman - Attack Your Dreams E001
49:41
49:41
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49:41
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Share the Podcast!
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Jason Momoa Body Shamed!? | Comics, Connor, & Coffee E003
25:09
25:09
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25:09
FREE 4 Week Workout Program: https://mailchi.mp/b48612e984a5/hero-academy Follow Me On Instagram: https://www.instagram.com/athletic_assault/ Follow Me On YouTube: https://www.youtube.com/athleticassault
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Spider-Man Far From Home | Burning Stubborn Fat | Comics, Connor, & Coffee E002
23:55
23:55
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23:55
On this episode, I review Spider-Man Far From Home plus talk about how you burn stubborn fat.
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Avengers Endgame Review, What I Believe In, And My Thoughts On Pour Over Coffee - Comics, Connor, & Coffee E001
45:52
45:52
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45:52
This episode is the first official episode of Comics, Connor, & Coffee. - Follow me on YouTube: www.youtube.com/athleticassault - Follow me on Instagram: www.instagram.com/athletic_assault
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Can You Build Muscle With Just Bodyweight Exercises? | Athletic Assault Audio Experience
8:01
8:01
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8:01
This episode comes from Hero Academy, a show over on my YouTube Channel! You can watch it by clicking the link below: www.youtube.com/athleticassault
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What The Marvel Cinematic Universe Can Teach Us About Fitness | Comics, Connor, & Coffee E001
12:11
12:11
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12:11
The MCU started small and built to an incredible universe. They built a firm foundation that launched them into a Billion Dollar Franchise! We should first build a firm foundation in fitness as well. Also, we should think long term as Kevin Fiege did for the MCU. First 2 weeks: https://mailchi.mp/4710e3514250/superhero-muscle-growth…
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Instagram Live Edition - Gain Weight, Build Muscle, Lose Fat
27:57
27:57
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27:57
On this episode, I take questions from my Instagram Live viewers. I answer things like how to gain weight and build muscle. And things like how to lose fat. -How To Be A More Likable Person: https://youtu.be/n5BzzPzLsos-Listen to More Podcasts: https://anchor.fm/athletic-assault
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YouTube Strategy, Blackops 4, What's Next
20:58
20:58
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20:58
On this episode, Connor talks about being a superhero in real life. He also talks about why he loves gaming so much, plus what's next for Athletic Assault. -YouTube: www.youtube.com/athleticassault
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Start Attacking Your Dreams.
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Ask Connor Ep1 - Off-Season Sports, Content Creation, Power
21:53
21:53
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21:53
On this episode, we discuss what you should be doing in the off-season to make sure that you improve your game before the fall. Also, we talk about how to create a community online and then spend the rest of the time talking about how to build explosive power. Make sure to Subscribe!-Podcast: https://itunes.apple.com/us/podcast/athletic-assault/id1…
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Starting An Online Fitness Business | Ft. Superhero Jacked
55:01
55:01
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55:01
In this episode, Mike and I discuss how he has built his blog into a thriving online business. He talks about the tips he used to build his brand and a lot about how he helps people in fitness using superhero workouts and guides. His site is www.http://superherojacked.com/ !! You've probably read one of his articles without knowing that it's him.-►…
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How The DCU Can Bounce Back After Justice League
19:50
19:50
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19:50
On this episode, I talk about what I think Warner Bros and DC need to do to find success in their Cinematic Universe. And no, I don't think they need to copy Marvel... Well... Actually, they do need to take a few notes from them.-30 Free Bodyweight Workout: athletic-assault.myshopify.com/products/free-30-bodyweight-workouts -More Podcast Episodes: …
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Has Anyone Read the Entire Infinity War Script?
17:18
17:18
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17:18
Today, I just wanted to share my thoughts on who has read the entire Infinity War script!
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Start small and build! Hard work and patience is the cost of entry if you really want to build a superhero physique!-30 Free Bodyweight Workout: https://athletic-assault.myshopify.com/products/free-30-bodyweight-workouts-[Beginner's Guide] Train Like Captain America: https://youtu.be/j1Gbqmjow48
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Episode 15 of The Flash Season 4 aired last night. It was so unique! We got to explore Flash Time. What did you think about the episode?
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Christmas... I Mean Infinity War Is Coming Early
5:32
5:32
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5:32
Avengers Infinity War is coming to movie theaters around the world on April 27th. That’s one week earlier than originally planned. The reason they made this call was because they wanted to avoid spoilers!! That means something big is going to happen, so make sure you buy tickets right away!
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You were made to find joy! Don’t let influences, either from you or others, steal that joy! I get that I don’t know each of your stories but what’s the alternative? How you look doesn’t define you! The number of likes you get doesn’t define you! Find joy and attack your dreams!
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On this episode, I talk about what I think about The Flash Season 4 so far! In season 4, Barry Allen takes on The Thinker. Also, I have some Zack Snyder news to share with you!
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On this episode, we talk about one thing that Every Successful Person has... DISCIPLINE! Discipline is SHOWING UP day after day and putting in the work! To train like a superhero it takes time... you have to consistently go to the gym and lift week after week! Enjoy the journey.
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In this episode, I talk about the 3 main reasons why I think you are not building muscle!
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In this episode, I share some tips on how to put on muscle and start looking like a superhero!
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On this episode, Connor talks about flipping the script on negativity and killing it with positivity!
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In this episode, Connor discusses how important CONFIDENCE is for Attacking Your Dreams!
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The Importance of Being Consistent When it's Hard - Attack Your Dreams
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