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Basic Training

SickBird Productions

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Y'all need help... As self-proclaimed experts at navigating social dynamics, Talia Lichtstein and Jake Cornell dive into all types of entanglements — between friends, lovers, co-workers, roommates, the list goes on — to provide you with the raw, unfiltered advice you're so desperately craving.
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Today we have on the hilarious Sarah Hester Ross! We chat about living in Las Vegas, the bear vs. man dilemma, how men should not give their opinions on feminist issues and finally, your questions! How do I deal with my overbearing father? I hate my job, do I quit? Tune in! For more you can find Sarah Hester Ross on socials @sarahhesterross and tun…
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Today, we talk to the one and only, Sam Doll! We discuss everything from social media, misogynists, and, of course, your issues: How do I date if I don't have access to dating apps? How do I set boundaries with my parents? You can follow Sam Doll on socials @sam_d0ll on TikTok and @samdoll everywhere else! Call us for advice! (929) 269-4960 or emai…
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It's Talia's first solo episode! Today, we talk through Talia's embarrassing moment at a basketball game and then dive into your questions (& we have 4 juicy ones this week): What should I do if I have a crush on my friend's crush? Should you tell your friends about your relationship problems? How do I improve my dating app...And can I send my prof…
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Today, Kelli Williams of Beyond the Blind fame joins Talia to chat pop culture hot takes from Taylor Swift and Travis Kelce (And Karlie Kloss) to the enigma Ryan Phillippe and finally, Robert Durst. We then get into your questions: How do I meet men in NYC? What do I do if I hate someone in my friend group? Is it weird for men to wear socks in bed?…
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Genevieve Hannelius joins us today to talk about how she and Talia met, Taylor Swift, her acting career on Disney Channel, and, of course, to answer your questions! Today we cover: What do I do if he tells me he is not looking to be anyone's BF? I broke my best guy friend's heart, what do I do? How do I approach my friends who keep canceling on me?…
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This final week of March, Brandon & Lorin review and discuss the ID Channel's docuseries "Quiet On Set: The Dark Side of Kids TV." The four-part doc revisits the initial peak of Nickelodeon's success and the harrowing experience child stars experienced behind the slime. Elsewhere we do a quick recap of the Oscars and bring back Trailer Things as we…
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Talia starts off with the explanation you've all been waiting for! Then, Fluently Forward's Shannon McNamara joins as today's guest host to answer your questions: How do I deal with my boyfriend's crippling anxiety? Is it fair for my friend to breakup with me over a TikTok? What do I do if I am super nervous to have sex with him? Tune in! You can f…
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It’s the update episode, and we have some news for all of you. We hear from some of our most iconic callers like: The girl who got the three page letter from her ex The girl whose in-laws called her annoying The girl who had a crush on a Trader Joe’s employee The girl who kind of (?) got rejected by her crush We have no advice — we’re just here to …
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This week we’re talking sick days, Talia’s growing list of intriguing crushes, and cat diabetes. Then things (somehow) get more exciting: What do you do about a friend who hooked up with your crush and made it seem like no big deal? Any tips for body acceptance as a member of the gay community? Is it a bad idea to keep your lease with an ex if thin…
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Milly Tamarez and Alise Morales from the Go Touch Grass podcast join us to chat vaginismus, the viral 50-part TikTok series, and scamming. Then we cover your burning questions: Should you tell your ex’s new girlfriend he sent you a three page letter? Should you prioritize boundaries or sacrifices for your friends when you don’t want to do the same …
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Talia has a *list* of topics she’s ready to cover, and we hit the ground running with everything from transportation fun facts to cat diabetes. Then, we move over to you: Should you confront your boyfriend if you mysteriously got mono…and he’s acting suspicious? How do you deal with loneliness? How do you avoid being jaded after getting played by a…
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Amelia Ritthaler and Evan Lazarus of The HBO Girls Rewatch Podcast fame join us to give the best advice the show has ever received. We love them! And we love you! Even though you’re unwell this week! We cover: Do you give up a crush who has a bad response to your nudes? Should you tell a partner you’re probably not going to org*sm in their presence…
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We’re firing on all cylinders this week: Talia announces she has a new cat, Jake reveals his curse, and you guys are dealing with some serious sh*t! We’re answering: What should you keep an eye out for when looking for a new restaurant job? How do you deal with coworkers who are gossiping about your online presence? Should you be alarmed that your …
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We’ve got a hearty episode on our hands — we’re covering everything from TikTok ethics to our should-you-tell-her-he’s-cheating checklist (at last!). Plus, your calls: Can you tell your girlfriend her family is controlling? Should you tell your boyfriend’s roommate’s girlfriend that she’s being cheated on? How do you narrow in on just a few goals i…
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This week we dive into the 2023 Emmys. After being delayed by last year's writers' strike, the 75th annual ceremony celebrated the TV of yesteryear while honoring the four same shows for a timely three-hour program. Elsewhere, we examine this year's Oscar nominations and recap HBO's first two episodes of True Detective: Night Country.…
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Jake has some f****** s*** to say, and Talia gives us a full performance this week! Then, we turn things over to you: How do you open up about sex and your sexuality? Can you ask out your casual hookup’s friend? What do you do about your coworker who’s trying to hook up…and has a girlfriend? Press play. Call us for advice! (929) 269-4960 Follow us …
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Talia is fresh off of her Vegas residency, and we’re coming in hot. This week’s questions run the gamut: Should you make a move on a guy you shared a bed with on NYE? What’s the proper social media etiquette after a friend breakup? Should you go to HR if your co-workers comment on your body? And what’s the best way to make friends in a new city? Le…
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We’re hot off of a Sweetgreen conundrum (sold out? of wild rice?) and feeling ~controversial~. Dive into our latest movie takes (spoiler alert: Talia doesn’t like any of them) before shifting gears to you: How do you confront a friend who left you outside of a club at 4 am? What’s the best way to appropriately flirt with your work crush? What’s the…
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It’s 2024, and we have big revelations to share. Jake has a caviar allergy, Talia knows what heaven’s like, and your interpersonal issues *can* be resolved. We’re here to help: Should you confront friends who never show up to your party? Should you reach out to an old crush who’s *maybe* moving to the same city as you? You shouldn’t tell a client h…
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Happy New Year!! We’re talking everything from shitty NYC apartments to opulent parties and hair transplants to celebrate. Plus, we’re covering your amazing questions: How do you break up with your first boyfriend? Should you ask out a sexy rabbi (if you’re not Jewish)? What do you do if your perfect boyfriend can’t last longer than 10 seconds? Let…
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No calls — just us. A Christmas treat! We’re talking Christmas traditions, New Year’s resolutions, and everything in between (poop, smoking, Prenuvo scans, ramen noodle coleslaw, etc.). Happy holidays + thanks for listening — we love you!! Call us for advice! (929) 269-4960 And follow us on social: @talialichtstein @jakewcornell @basictrainingpod P…
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Talia has a boyfriend, Jake’s on Raya, and our first caller is international! Here’s what we’re covering this week: How do you feel less awkward about going on dates? Should you make your Hinge photos uglier to reverse catfish people (spoiler: no)? How can you tell if someone is into you? Is it worth shooting your shot with a subordinate at work? L…
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Jake almost had to show up to a date with a backpack, Talia’s showing off her new hair color, and we have our first update call! It’s another week of Basic Training. Here’s what we’re covering: Should you tell a friend her boyfriend is on Hinge when she’s asked for you not to meddle? What do you do when you know your situationship of 8 months doesn…
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It's Spotify Wrapped week! We love all of you who support the show and shared you're wrapped with us...and everyone else who had Taylor Swift as their number one artist. Today gets chaotic: How do you ask a guy to come inside you? Is this what kissing is supposed to feel like? How do I tell my dad I want to move out? Tune in. Call us for advice! (9…
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Jake’s Twitter is hacked, Talia’s libido is gone, the holiday season is here! Celebrate with us and this week’s callers. We’re covering: How do you handle resentment towards your parents as you find yourself in your early 20s? How do you treat your two night stand who ghosted you the next time you run into her? How do you motivate yourself to do yo…
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Jake’s birthday party, Talia’s free bleeding extravaganza, and some juicy juicy stories. We’re back and we have answers: What should you do if you don’t enjoy sex with your partner anymore? Should you believe that he’s on Tinder Gold to make friends? (Spoiler alert — NO.) Should you end a friendship because your friend is hooking up with a married …
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The only thing better than two expert advice-givers is four! We welcome Claire Parker and Ashley Hamilton of Celebrity Memoir Book Club with some A+ questions: How do you confront your boyfriend when he’s cheating on you with your best friend of 10 years? What’s the best way to tell your family you’re leaving their religion…and you’re pansexual? Wh…
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This week’s episode is a little spooky and a lot entertaining: What do you do if you can’t stfu in social settings? What’s the best way to deal with guilty feelings over moving far from home? What should you do about the ’sweetest little thing’ you’re talking to…who’s also talking to 3 of your friends? You know where this is headed… Call us for adv…
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