Hello and welcome to Overflow, a podcast dedicated to leading people to a place of hope, healing, and recovery. Each week, we'll explore topics such as brain health, faith, and personal growth. We'll look at practical ways to navigate anxiety and depression and how faith fits into the picture. Whether you experience challenges with brain health or you are looking to support someone, you've come to the right place!
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The Bourbon Road is two Veterans sharing pours and good stories with interesting guests. Each week we sip on bourbon while talking with celebrities, musicians, chefs, authors, industry experts and everyone in between. If bourbon makes it better... or even the other way around, then we want to talk about it.
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Episode Description 7 Hidden Obstacles Sabotaging Your Growth: In this video, we break down the 7 hidden enemies that might sabotage your progress. Learn how to identify these obstacles in your daily life and develop strategies to overcome them. This is part of a study inspired by Reset—Powerful Habits to Own Your Thoughts, Understand Your Feelings…
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This week Jim and Todd take one for the team as we taste through five Stagg (Stagg Jr) releases over a six year period. Listen in as we taste, score and discuss the world of Stagg and Buffalo Trace. Can you guess the winner? Be sure to check out our private Facebook group, "The Bourbon Roadies" for a great group of bourbon loving people. You will b…
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This week Jim and Todd explore five whiskeys that are very deserving of a review. This is going to be great show with a couple of interesting surprises. Listen in for some great recommendations on bottles you should be on the lookout for. Be sure to check out our private Facebook group, "The Bourbon Roadies" for a great group of bourbon loving peop…
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This week Jim and Todd dive into four bottles of Bookers which released between 2016 and 2024. In this deeep dive we explore the varied profiles and great richness of the Booker's expression. Listen in to find out which release takes the prize. Be sure to check out our private Facebook group, "The Bourbon Roadies" for a great group of bourbon lovin…
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From Panic to Peace - the Power of Breathing and Mindfulness
10:48
10:48
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Episode Description From Panic to Peace - discover the power of breathing and mindfulness in managing stress and anxiety from a Biblical perspective. Learn how God's design for our bodies can help us find peace and calm in troubled times. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and…
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This week Todd todd invites his good friends Kelsey, Jeff and Durell from the Youtube Channel "Hello Again Whiskey Friends" for a few pours and some great discussions. Listen in as they talk about their favorite picks and distilleries of the year so far. Be sure to check out our private Facebook group, "The Bourbon Roadies" for a great group of bou…
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The 8-8-8 Rule: Your Blueprint for a Healthy Life
8:48
8:48
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Episode Description The 8-8-8 Rule: In this episode, we discuss how to use the 888 Rule as a blueprint for a healthy life. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health. Connect …
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405. Going Off-Road with Todd Ritter
1:16:16
1:16:16
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This week Todd take Jim off-roading with some interesting pours... "not bourbon". Listen in as we stretch our palates a bit with some interesting whiskeys and non-whiskeys as well. Lots of fun! Be sure to check out our private Facebook group, "The Bourbon Roadies" for a great group of bourbon loving people. You will be welcomed with open arms!…
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Episode Description In this episode, we discuss the chapter Healthy Withdrawal aka Practicing Solitude. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health. Connect ✉️ Subscribe to the…
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This week Jim and Todd taste through four years of releases of Elijah Craig Barrel Proof bourbons to choose their overall winner. Listen in as we pay homage to this tried and true staple in Kentucky barrel proof bourbons. You might be surpised how well the current release fairs. Be sure to check out our private Facebook group, "The Bourbon Roadies"…
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Episode Description In this episode, we discuss the chapter Living Full to Fully Live. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health. Connect ✉️ Subscribe to the newsletter 💼 Con…
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Jim and Todd hang out with Maile Hartsook from Brown Forman to talk about their commitment to sustainability from barrel to bottle. This is a great topic and something that is on everyone's mind. Join us for this informative session with one of the leaders in sustainability. Be sure to check out our private Facebook group, "The Bourbon Roadies" for…
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Episode Description In this episode, we discuss the chapter Work It Out. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health. Connect ✉️ Subscribe to the newsletter 💼 Connect on Linked…
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Jim and Todd sit down with five new whiskeys to review. It has been too long since we had a big review show and now is the time. On this episode we take our time at The Bourbon Road Bar to taste and analyze some really fine whiskeys that you won't want to miss. There are some real stars in this show! Be sure to check out our private Facebook group,…
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Episode Description In this episode, we discuss the chapter Feelings in My Body. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health. Connect ✉️ Subscribe to the newsletter 💼 Connect o…
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401. Distillery 291 - Good Guy, Bad Guy and Experimental Whiskeys
1:09:06
1:09:06
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Jim heads to Colorado to catch up with Michael Myers at Distillery 291. In this episode, we focus on the Good Guy, Bad Guy and two exceptional Experimental whiskeys. A lot of fun and really great whiskeys on this Colorado road trip. Be sure to check out our private Facebook group, "The Bourbon Roadies" for a great group of bourbon loving people. Yo…
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Episode Description In this episode, we discuss the chapter Triggers Are Everywhere. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health. Connect ✉️ Subscribe to the newsletter 💼 Conne…
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400. A Big 400 Birthday Celebration
1:15:20
1:15:20
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Jim celebrates a landmark episode by drinking through four unicorn pours with a good friend. He also announces his new co-host in this episode. Listen in for a great time and some really amazing pours. Be sure to check out our private Facebook group, "The Bourbon Roadies" for a great group of bourbon loving people. You will be welcomed with open ar…
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Jim sits down with Bill McBrayer and Bill McBrayer Sr. to talk about their historic whiskey company McBrayer Legacy Spirits. They bring a couple of their finest expressions on this show and talk about the legacy of the McBrayer name and the history of whiskey in Lawrenceburg, Kentucky. Strap in for a great episode as we taste and talk. Thank you to…
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398. Chattanooga Whiskey - Tennessee High Malt
59:04
59:04
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Jim welcomes Tim Piersant, Founder and CEO of Chattanooga Whiskey to the show. Tim brings an incredible story along with two of his fine Tennessee High Malt Whiskey's. Listen in as Tim takes us through the startup story of this well respected distillery and their victory over the restrictive spirit laws that once governed Tennessee. Thank you to ou…
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397. Southern Distilling with Vienna Barger
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58:15
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Jim welcomes Vienna Barger from Southern Distilling to the show. This week Vienna introduces us to their award winning Southern Star Paragon Bottled-in-Bond Wheated Straight Bourbon Whiskey and their Southern Star Double Rye, a blend of straight rye whiskeys. Both are exceptional and your gonna want to hear about them. Listen in to get the whole st…
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[GREATEST HITS] Embracing Concern, Rejecting Worry
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In this episode, we discuss Embracing Concern and Rejecting Worry. This is part of a study inspired by Louie Giglio's Winning the War on Worry. Each week, we take concepts from Winning the War on Worry and apply them to brain health. 🌐 Episode page 📫 Email Newsletter 💬 Join our community 🙏 Leave a Review If you enjoyed listening to the podcast, we'…
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396. Old Bourbon is the Name of This Game
1:12:13
1:12:13
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Todd Ritter makes a trip to The Bourbon Road Bar to execute his plan to explore "old" bourbons. These bourbons (and ryes) are all exceptional and contain the word "old" in their name. We also discuss dozens of other whiskeys that also contain the word "old" in their name. Great show, lots of fun. Join us and have a blast! Thank you to our sponsors,…
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[GREATEST HITS] Stop Before You Start - Pause
7:53
7:53
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EPISODE DESCRIPTION In this episode, we discuss the chapter Stop Before You Start - Pause. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.…
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Episode Description In this episode, we discuss the chapter False Alarms. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health. Connect ✉️ Subscribe to the newsletter 💼 Connect on Linke…
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395. Bourbon on the Banks 2024 Preview
1:16:10
1:16:10
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Jim is joined by Diane Strong, Amzie Wenning and Todd Ritter for this year's Bourbon on the Banks preview. We drink through four different special whiskeys while discussing this years upcoming event. Be sure to tune in to catch the discount on event tickets. Hurry before they sell out again this year! Thank you to our sponsors, Blanton's Bourbon Sh…
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Episode Description In this episode, we discuss the chapter Necessary Interruptions. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health. Connect ✉️ Subscribe to the newsletter 💼 Conne…
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394. Bardstown Bourbon Company with Danny Callaway
43:36
43:36
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Jim spends some time with Danny Callaway (@DannyBardstown), VP of Product Development at Bardstown Bourbon Company. Together they explore the new Collaborative Series release Amrut which releases this Friday nationwide. Listen in as we taste and talk about this release and all things Bardstown Bourbon Company. Thank you to our sponsors, Blanton's B…
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Episode Description In this episode, we discuss the chapter Feel Free to Feel. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health. Connect ✉️ Subscribe to the newsletter 💼 Connect on …
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Jim joins Rob, Todd and Amzie in the Rare Eagle Bar for an exploration of American Single Malts. In this episode we each bring a bottle and discuss why this category of whiskey is on the rise. Listen and and be inspired to try these truly American malt whiskeys. Thank you to our sponsors, Blanton's Bourbon Shop and Pints and Barrels. Be sure to che…
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392. 10th Mountain Whiskey and Spirits Company
53:06
53:06
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Jim sits down with Ryan Dewar of 10th Mountain Whiskey and Spirits Company. We talk about the great legacy of the 10th Mountain and the brave servicement that made up that division over the decades. We sip though three difference expressions including their bourbon, rye and amercan single malt whiskeys. Join us for a great time this week. Thank you…
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Episode Description In this episode, we discuss the chapter Pressure Release. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health. Connect ✉️ Subscribe to the newsletter 💼 Connect on L…
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