Podcasting Since 2010
…
continue reading
A podcast for all cyclists
…
continue reading
To provide free information about cycling and training from the best riders and coaches in the world. If you love this and want more go to howtobecomeaprocyclist.com
…
continue reading
From the team behind Cyclist Magazine, this is a podcast for lovers of all things cycling, whether you’re a sucker for a sportive, a carbon fibre connoisseur or just Bernard Hinault’s biggest fan. Hosts James Spender and Emma Cole bring you in-depth conversations from within the world of cycling by the people that know it best, with new episodes every other Thursday. Guests have included the likes of Greg LeMond, Tyler Hamilton, Sean Kelly, Krishnan Guru-Murthy and more. Make sure to subscri ...
…
continue reading
A podcast about cycling, mountain biking, and all things bikes for WOMEN. Each week we'll week bring you interviews from inspiring women, and offer tips and tricks to help you thrive on the bike. We love all two wheeled activities, so whether you like road cycling, mountain biking, gravel biking, bike commuting, bikepacking, racing or riding, you'll find your community here. We share training and nutrition advice, inspirational stories, and more. You'll finish each episode feeling inspired a ...
…
continue reading
1
Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes
Stephanie Gaskell and Alan McCubbin
Nutrition podcast for runners, cyclists & triathletes. Sports dietitians Steph Gaskell & Alan McCubbin answer the most common nutrition questions the runners, cyclists & triathletes ask, with help from guest researchers, practitioners, athletes & coaches.
…
continue reading
The Stable Cyclist is a place where we gather to talk about bikes (mostly MTB), mentality and Mental Health. Come with as the host JP, invites you in to conversations with people he’s met over the years. We won’t have stories about how to train or how to win a bike race here. Instead we’ll hear about what goes on in these athlete’s minds and sometimes we’ll even dive into the deep end of the pool and talk about mental health
…
continue reading
Joe Marler used to hate people, but then he met Tom Fordyce, and a load of ordinary people doing extraordinary things, and a podcast was born that changed his mind forever. It might just change your life too. Because everyone is interesting if you ask the right questions. And this is a show about all the weird and wonderful things people do. Together, Joe and Tom meet astronauts, teachers, marine biologists, cheesemakers, prison guards and everyone in between. Along the way, they’ve learned ...
…
continue reading
Just your average cyclist
…
continue reading
The only podcast dedicated to making you a faster cyclist. TrainerRoad's Ask a Cycling Coach podcast gives you the chance to get answers to your cycling and triathlon training questions with USAC/USAT certified coaches, pro athletes, and other special guests.
…
continue reading
Derek (Owner and Head Coach of Dialed Health) discusses health and cycling topics including strength training, nutrition, recovery, racing, mindset, and more. Guests include some of the top professionals in the cycling and health industry.
…
continue reading
Coach Adam Pulford delivers actionable training advice and answers your questions in short weekly episodes for time-crunched cyclists looking to improve their cycling performance. The Time-Crunched Cyclist Podcast (formerly The TrainRight Podcast) is brought to you by the team at CTS - the leading endurance coaching company since 2000. Coach Adam pulls from over a decade of coaching experience and the collective knowledge of over 50+ CTS Coaches to help you cut throught the noise of training ...
…
continue reading
Hit The Road Podcast is all about Sharing Experiences, Races, And everything in between. Join us, as we bring guests and together debunk cycling myths, and help you become a better, faster and stronger cyclist / triathlete
…
continue reading
I am a traveler, cyclist, expat and teacher with over 15 years experience living abroad in six different countries. As a passionate cyclist I have seen the world by bike and has toured in some truly amazing places, such as Sweden, Germany, Japan, most of SE Asia and of course Canada. During that time, I have traveled to over 40+ countries and met countless travelers, cyclists, and other expats. While traveling by bike, I decided that I wanted to connect the touring and bikepacking community ...
…
continue reading
If you're into road cycling, triathlon, gravel cycling, or mountain biking, this podcast will help make you faster. We find industry experts on a wide range of topics to educate you on getting faster.
…
continue reading
Expect a cycling podcast with reviews, previews, lots of laughs and several tasty takes on the world of cycling. Are you interested in our views on the pro cycling world? Give our podcast a listen on your favourite podcast platform or stay here and enjoy our recordings. Are you interested in the daily news coming from both the men’s and women’s peloton? Give us a follow on X and other social media platforms. You won’t regret it, we promise!
…
continue reading
Color commentary about mountain bikes, my attempt at training, bmx racing, & life all brought to you by your local Man nurse, washed up bmx racer, and professional smart ass
…
continue reading
Tips to fuel, train and perform your best as an aging driven, ambitious, high performing endurance athlete with your host Debbie Potts. Learn how to train the WHOLE athlete to be fit and healthy from the inside out with elements of The WHOLESTIC Method. You will learn how to become an efficient fat burner, optimize health and reach your peak performance gains as you age up.
…
continue reading
Ever wondered what life is like as a professional cyclist? Australian ex-professional cyclist Mitch Docker takes you inside the world of Professional Cycling. Bringing you the stories behind the individuals in the sport - from the pros in the peloton to staff behind the teams - to commentators & legends, plus training insights & debriefs on major races throughout the year. It’s all here! Newly retired from the professional peloton, Mitch is exploring his new pelotons - all the pelotons that ...
…
continue reading
The Spokesmen Podcast has been produced since 2006 by David Bernstein and Carlton Reid. It is a show dedicated to the issues and events of cycling in all of its many forms. It features cycling insiders including those from the media, marketing, manufacturing, racing, and advocacy.
…
continue reading
Pro cyclist Phil Gaimon gives race commentary, interviews, advice, training tips, and occasional cathartic rants about motorists. For more: youtube channel: https://youtube.com/philgaimonshow, https://instagram.com/philgaimon Three books available on audible (Draft Animals read by Phil) https://www.audible.com/author/Phil-Gaimon/B00HCS0JKY Ride with Phil: www.philsfondo.com
…
continue reading
Nighttime is an audio documentary series which explores Canada's most fascinating stories. Join host Jordan Bonaparte for an exploration of Canadian true crime, mysteries, and the weird.
…
continue reading
This is Buzzalong Cycling, the ultimate podcast about cycling, bikepacking, ultra cycling and adventure. Join us as we dive deep into the world of cycling, exploring thrilling adventures and interviewing top experts in the field. Embark on a journey with me @sherry.cycling as I unravel the untold secrets of the cycling realm, sharing captivating stories of epic expeditions and heart-pumping races. Whether you're a seasoned cyclist or a beginner gearing up for your first bikepacking trip, thi ...
…
continue reading
Gravel, Bikepacking, Cargo Biking, Gear Nerdery, Beer, Metal, and general Smack Talk. Support this podcast: https://podcasters.spotify.com/pod/show/TACOPASTORIUS/support
…
continue reading
Hosted by ultra endurance and adventure cyclist Mel Webb, Detours brings you stories from inside the world of bikepacking and ultra cycling, featuring racers, community members, race directors and more. This show is about celebrating the journey, and the detours along the way, as much as the destination. We're especially passionate about providing space for folks that identify as women to share their stories and hope to inspire more people to ride bikes. Have a topic you'd like us to cover? ...
…
continue reading
Cycling content that is easily digestible and mostly factual.... Hosted by Olympian and World Champion Cyclist Katherine Bates and Sports Journalist, TV and Radio Host Joel Spreadborough - their light hearted approach, combined with their expertise, brings an entertaining take on what’s going on in the world of cycling.
…
continue reading
The Mettleset Podcast is on a mission to bring you stories of tenacity, courage and mettle from athletes in the Middle East and beyond. From women’s sports and motorsports to adventure, action- and ultra- endurance sports, and everything in between, listeners will get a dose of the region’s most compelling - fun and funny - underreported sports stories every week. Hosts Dawn Barnable (Sports Communications Professional & Ultra Cyclist) is joined by friends who range from record - and boundar ...
…
continue reading
TrainingPeaks CoachCast is an endurance training resource for athletes and coaches. If you're a triathlete, cyclist, runner, ultra-endurance athlete, or one of the many other sport types, subscribe to learn how to train for success. Host Dirk Friel talks with expert guests focused on the elements of endurance training and racing that lead to better performance, prolonged athlete lifestyle and more enjoyment of your sport. To learn more about how TrainingPeaks can help you achieve your traini ...
…
continue reading
Welcome to The Creative Cyclist Podcast.A podcast that follows along Le Coffee Ride journey sitting together with creative cyclists, riders who make a living or express themselves in an original way, doing their thing in the cycling world.From entrepreneurs, brand owners, ambassadors, world travelers, photographers, friends and many others we very excited to share their experiences and road path with you and sincerely wish it will bring you inspiration or simply nice lay back listening time. ...
…
continue reading
The Strong Savvy Cyclist & Triathlete Podcast presented by Human Vortex Training & USA Cycling Expert Level Coach Menachem Brodie gives cyclists & triathletes of all levels & abilities the opportunity to learn about Strength training, Physiology, Psychology, Nutrition, & much more, as Coach Brodie shares his experience and talks with other top experts. Taking YOUR questions, we're here to help you get more out of your training, and to learn how to "Train Smarter, Not Harder, because it is al ...
…
continue reading
The cycling podcast for people who like cycling and/or have a sense of humour. Less race-obsessed testosterone and more social, kit, fun, news and irreverent chat. If you prefer a latte to pralmorelin dihydrochloride, you're in the right place! Featuring regular articles, interviews, and links to the best cycling content on social media. With hosts: triathlete @rayahubbell and comedian @stephencgrant. Sponsored by dhb
…
continue reading
Health. Fitness. Performance.
…
continue reading
The Athlete’s Compass Podcast is your compass for navigating endurance training and health. In this show, we explore the cardinal directions of training, nutrition, recovery, and mindset, delving into the dynamic relationship that drives athletic success. Athletes are more than numbers; they're individuals with unique lifestyles and mindset challenges. Coaches who understand these personal nuances play a vital role in their athletes' journey. While training details and data are important, to ...
…
continue reading
Welcome to the Endurance Eats podcast! This is your go-to safe space to learn about all things nutrition and endurance performance. Get ready for a journey packed with science-backed strategies, practical tips, and inspiring guests to revolutionize the way you think about fueling your body. Whether you're a seasoned triathlete, a newbie runner, or a veteran cyclist, this podcast is for you.
…
continue reading
Daily headlines from Sandy and Nora Talk Politics. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
A podcast from Hosking Partners that goes anywhere and everywhere across the investment landscape. For more information please visit https://www.hoskingpartners.com/ Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Embarking on a journey of camaraderie that spans years, Adam and Michael have cultivated a deep friendship rooted in their mutual passion for cycling. Through the twists and turns of life, these two friends have pedaled side by side, weaving a tapestry of shared experiences and good-natured teasing that only solidifies the authenticity of their bond. Their cycling escapades, filled with laughter and banter, are a testament to the enduring spirit of true friendship. Whether conquering challen ...
…
continue reading
Australian cyclist Stephen Hall answers all questions cycling.
…
continue reading
CyclingTips is a podcast that seeks to share the beauty of cycling and to inspire cyclists of all levels to become better and more knowledgeable riders.
…
continue reading
Hosts Jamie Hale and Vickie Connor take you to some of the greatest destinations in Oregon and the Pacific Northwest.
…
continue reading
A traveling radio show celebrating women and cycling.
…
continue reading
Type 2 Fun, according to many adventurer folks, is the type of fun that is not necessarily fun while you are doing it, but you are hella glad you did it after the fact. And that's what this Podcast is all about! The Art of Type 2 Fun is an adventure podcast hosted by backcountry adventurer, cyclist, and ultrarunner, Karey Miles. We feature women and their supportive folks and talk about epic tales of adventure and suffering! Even if you aren't a lady, join in on the fun! These stories and ti ...
…
continue reading
The Marginal Gains Podcast, presented by Silca is the show that makes a big deal about the little things, and how those little things...can be a big deal. Josh Poertner of Silca, along with Hottie and Fatty, talk about all aspects of cycling — design, manufacturing, marketing, riding, racing, management and more, all from a thoughtful perspective. It's a podcast for the thinking cyclist.
…
continue reading
1
How Cyclists Should Strength Train: Research Review - Ask a Cycling Coach Podcast 492
50:38
50:38
Play later
Play later
Lists
Like
Liked
50:38
Try TrainerRoad risk-free! 👉 www.TrainerRoad.com // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED 00:00 Welcome! 03:02 General Principles of Strength Training 05:32 Train to Failure vs. Reps in Reserve in Strength Training 0…
…
continue reading
1
Crater Lake's Ride the Rim bike event is a must-do for Oregon cyclists
30:52
30:52
Play later
Play later
Lists
Like
Liked
30:52
If you’re up for the challenge, biking around Crater Lake’s scenic Rim Drive is arguably one of the best cycling routes in the state. Even sweeter, the road is almost entirely closed to vehicle traffic for two days every summer. This week on Peak Northwest podcast, co-host Vickie Connor chats about participating in Ride the Rim 2024 and why the tri…
…
continue reading
1
114. Tadej Pogačar on the Tour, Vingegaard, hating being in yellow, and his work with PlumeStrong
1:26:16
1:26:16
Play later
Play later
Lists
Like
Liked
1:26:16
This week James and Will are joined by none other than Tadej Pogačar, currently the greatest rider on the planet having this year triumphed - and decimated all-comers - at both the Giro d'Italia and Tour de France, a feat last achieved by Marco Pantani in 1998. Next up the World Championships and a potential Triple Crown - can Pogačar join that eli…
…
continue reading
1
Unlocking Peak Performance: Heat Training Science with Lindsay Golich (EP #214)
35:08
35:08
Play later
Play later
Lists
Like
Liked
35:08
Can heat training be the secret weapon in unlocking peak athletic performance? Coach Adam Pulford talks with Lindsay Golich, a senior sport physiologist at the US Olympic and Paralympic Training Center. Lindsay reveals the preparations undertaken by Team USA for the Paris Olympics, detailing how they managed heat stress in extreme conditions. From …
…
continue reading
1
T -4 (Chicago Marathon): Reviewing the dress rehearsal, travel logistics and Plan B
34:32
34:32
Play later
Play later
Lists
Like
Liked
34:32
Brad has done a couple of attempts at a full nutrition dress rehearsal for the Chicago Marathon. We review how it went, finalise his race nutrition plan, discuss some travel logistics and important considerations for his nutrition, and come up with a Plan B for race day. If you're racing Chicago or Melbourne Marathons or another event in October or…
…
continue reading
1
A Formula For Success With 2x Gold Medalist Kristen Faulkner
33:26
33:26
Play later
Play later
Lists
Like
Liked
33:26
If you don't know who Kristen Faulkner is, you've probably been living under a rock. Kristen recently made headlines by clinching, not one but two, Olympic gold medals. I'm thrilled to bring you an inspiring conversation with one of the biggest names in women's pro cycling today. In this interview, we dive deep into her story — exploring the incred…
…
continue reading
1
196. How Brennan Wertz Won Gravel National Champs & His Insane FTP Test
1:04:33
1:04:33
Play later
Play later
Lists
Like
Liked
1:04:33
Brennan Wertz on Instagram: @brennan.werz Strength Training For Cyclists - 7 Day Free Trial https://dialedhealth.com Leave A Google Review For The Website Dialed Health Social https://www.youtube.com/@dialedhealth https://www.instagram.co…
…
continue reading
1
KEEP CANADA WEIRD - Sept 12, 2024 - payphones, cyclist fight, Winnipeg's stolen cars, drive thru chaos
55:29
55:29
Play later
Play later
Lists
Like
Liked
55:29
In Keep Canada Weird Jordan and Aaron Airport explore the weird and offbeat Canadian news stories from the past week. In this episode your hosts discuss; are payphones worth saving? some cyclists fighting in a Vancouver park car theft in Winnipeg chaos in a Tim horton’s drive thru Series Links Keep Canada Weird Series: https://www.nighttimepodcast.…
…
continue reading
1
Dajo Sanders - Coach - INEOS Grenadiers
1:46:43
1:46:43
Play later
Play later
Lists
Like
Liked
1:46:43
Dajo Sanders is a coach and sports scientists on Ineos Grenadiers where he coaches some of the best riders in the world and collaborates with many of the best minds in human physiology regarding cycling performance.
…
continue reading
1
Two FN people killed by cops, spike in cyclist deaths in Toronto and Germany to tighten its borders
6:15
6:15
Play later
Play later
Lists
Like
Liked
6:15
Daily news for Sept. 10, 2024 Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Guest: Professor Wes Marshall This episode of our show was intended to highlight another great riding trail along with a conversation with renowned traffic engineer and planner Professor Wes Marshall at the University of Colorado in Denver. My conversation with Wes happened the day after the news of the deaths of Johnny and Matthew Gaudreau … Conti…
…
continue reading
This episode of our show was intended to highlight another great riding trail along with a conversation with renowned traffic engineer and planner Professor Wes Marshall at the University of Colorado in Denver. My conversation with Wes happened the day after the news of the deaths of Johnny and Matthew Gaudreau were announced and when we logged in …
…
continue reading
1
Claire O'Leary | Winning the DAMn Race and Empowering Others in Cycling
1:02:17
1:02:17
Play later
Play later
Lists
Like
Liked
1:02:17
Join us on The Stable Cyclist Podcast featuring ultra-endurance cyclist Claire O'Leary from Minnesota. Claire, who finished 3rd in the open field at Unbound 2023 and recently won the Day Across Minnesota (DAMn), shares her incredible journey into the world of endurance cycling. In this episode, Claire opens up about her past struggles, including ov…
…
continue reading
1
Worker hit on picket line at UWO, RCMP lost 205 guns since 2020, no Sudanese have come to Canada under refugee program
9:52
9:52
Play later
Play later
Lists
Like
Liked
9:52
Daily news for Sept. 20, 2024 Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
1
KEEP CANADA WEIRD - Sept 17 2024 - watergun assault, bee sting assault, Tim Hortons assault, and 1000 pounds of diapers
1:05:36
1:05:36
Play later
Play later
Lists
Like
Liked
1:05:36
In Keep Canada Weird Jordan and Aaron Airport explore the weird and offbeat Canadian news stories from the past week. In this episode your hosts discuss; the Simcoe, Ontario watergun assault the Guelph, Ontario bee sting assault investigation 1000ish pounds of soiled diapers ANOTHER Tim Hortons drive-thru incident More Robin’s Donuts discourse Seri…
…
continue reading
1
Things People Did, with Tom Davis: Scaffolding, acting with Paddington bear and eating Timothée Chalamet's breakfast
1:01:47
1:01:47
Play later
Play later
Lists
Like
Liked
1:01:47
Come and see us live at The Clapham Grand on October 1st, with special guests Marcus Brigstocke and Catherine Bohart! Tickets only £15: https://claphamgrand.com/whats-on/?listing-type=joe-marler Our guest this week is a HUGE comedian (literally, he's 6ft 7)... it's Tom Davis! He's talks about all his previous jobs, including being a scaffolder, sel…
…
continue reading
1
The Mental Game of Endurance: Staying Motivated on Long Rides
34:01
34:01
Play later
Play later
Lists
Like
Liked
34:01
Summary: In this episode of Athlete's Compass, Paul Warloski, Dr. Paul Laursen, and Marjaana Rakai discuss how to maintain mental focus during long endurance rides, strategies to manage fatigue, and the balance between training and recovery. Marjaana shares her approach to mentally preparing for 4-6 hour rides and the importance of progression and …
…
continue reading
1
Chronic Stress, Chronic Fatigue and Chronic Weight Gain?
56:28
56:28
Play later
Play later
Lists
Like
Liked
56:28
Why Are Adrenal Glands Important? Stress Response: The adrenal glands are essential for managing stress. They produce cortisol, often called the “stress hormone,” which helps the body react to stress by increasing energy availability, controlling blood sugar levels, and enhancing brain function. Fluid Balance and Blood Pressure: The adrenal glands …
…
continue reading
1
8th FN person dies by cop in 3 weeks, NB man almost dies at closed ER and elephant cull to fight starvation
7:49
7:49
Play later
Play later
Lists
Like
Liked
7:49
Daily news for Sept 19, 2024 Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
1
World Championships, Record Breakers, and Cycling Legends
1:13:40
1:13:40
Play later
Play later
Lists
Like
Liked
1:13:40
Welcome back! After some well-deserved international travel, Joel, Katey Henk Vogels and Merckxy reunite in the Wheelhouse bunker. They share their recent travel stories, with Henk detailing the extreme heat conditions faced during races in China, including extreme temperature protocols and the challenges riders faced. The team also discusses the u…
…
continue reading
Life in the Peloton is proudly brought to you by MAAP Regulars to the pod might be familiar with the story of Christian Meier the cyclist, the teammate, or the Girona resident and coffee shop owner. But, inspired by organising my first running event - the ‘Pub to Pub’ in Lancefield, this instalment Life in the Peloton is all aboutChristian Meier: t…
…
continue reading
1
Condo scheme collapses in Iqaluit, worker dies at Ontario Place and Israel placed bombs in pagers bought by Hezbollah
5:53
5:53
Play later
Play later
Lists
Like
Liked
5:53
Daily news - Sept. 18, 2024 Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
1
the Tisdale Saskatchewan Tragedy (family annihilator Steve O'Shaughnessy)
55:53
55:53
Play later
Play later
Lists
Like
Liked
55:53
In Tisdale, Saskatchewan, 27 year old Latasha Gosling and her three children—Jenika, Landen, and Jenayah—were murdered by her boyfriend, 23 year old Steve O'Shaughnessy. In his final cruel act, Steve sent photos of their bodies to the children’s father as a disturbing "birthday gift" before fleeing with his infant daughter. Hours later, O'Shaughnes…
…
continue reading
1
About Embryologists: 600 babies and counting...
52:28
52:28
Play later
Play later
Lists
Like
Liked
52:28
Come and see us live at The Clapham Grand on October 1st, with special guests Marcus Brigstocke and Catherine Bohart! Tickets only £15: https://claphamgrand.com/whats-on/?listing-type=joe-marler This week's guest was forced to come on the show by her sister. But we're so glad she came! Olivia is an embryologist. Which means she helps people make ba…
…
continue reading
1
Talking Luft Top 6's! Worlds with Rob Hatch
1:10:22
1:10:22
Play later
Play later
Lists
Like
Liked
1:10:22
Life in the Peloton is proudly brought to you by MAAP Hey everyone, we’re back this week with another Talking Luft Top Six Most Influential! This week I’m joined by one of the most recognisable and talented cycling commentators, Rob Hatch to talk all about our most influential World Championships. The World Road Race Championships is not only one o…
…
continue reading
1
Episode #544 Carnivore, Food Addictions & Finding your WHY with Lisa Wiedeman
55:15
55:15
Play later
Play later
Lists
Like
Liked
55:15
Are you an ambitious, high performer on a mission to improve the aging process? Do you struggle to get the desired results even when doing all the "right" things? Is the Carnivore diet right for you? Today Coach Debbie talks to Lisa Wiedeman- an eye doctor for 33 yrs and carnivore for over 15 years. During these past years as a carnivore she has ru…
…
continue reading
1
London police hired Navigator to push through massive budget increase, HoC debates FN murders by police
8:43
8:43
Play later
Play later
Lists
Like
Liked
8:43
Daily news for Sept. 17, 2024 Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
In episode 200 of the Bikepack Adventures Podcast, I decided to do something a little bit different so as to celebrate this milestone episode. I reached out to all the past guests on the podcast to ask them for updates on what adventures they have been on in the time since they came on the podcast, as well as any major new adventures they have plan…
…
continue reading
1
BC abandons harm reduction, NB nurses reject tentative agreement, 12 migrants die crossing English Channel
7:47
7:47
Play later
Play later
Lists
Like
Liked
7:47
Daily news for Sept. 16, 2024 Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
1
Milestones, Memories, and Two-Wheeled Triumphs: Celebrating Our 50th Episode
1:17:38
1:17:38
Play later
Play later
Lists
Like
Liked
1:17:38
Send us a text Ever wondered what goes into making a successful podcast and hitting major milestones? Join us for a special celebration as we commemorate our 50th episode of Road Adventures with Cycling Men of Leisure! Michael takes the reins for the introduction, flipping the script to set a festive tone. Adam and I reflect on the incredible journ…
…
continue reading
Is it time to do some upgrades on my bike to help with the hill son these Fondos, or do I just need to ride up grades more? I talk about some of the areas where I could make some changes to my set-up and some areas that are 'nice to have' upgrades but will they make that much of a difference given the cost. This is the never ending struggle and yes…
…
continue reading
1
Racist rant from Higgs, Barrie harasses encampment activists, Boeing workers in US on strike
7:19
7:19
Play later
Play later
Lists
Like
Liked
7:19
Daily news for Sept. 13, 2024 Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Come and see us live at The Clapham Grand on October 1st, with special guests Marcus Brigstocke and Catherine Bohart! Tickets only £15: https://claphamgrand.com/whats-on/?listing-type=joe-marler We revisit the time Joe and Tom met firefighter Darren in this week's classic episode. And we obviously ask him all about poles and hoses. But will he agre…
…
continue reading
1
VO2 Max Explained: How to Boost Your Endurance and Longevity
33:11
33:11
Play later
Play later
Lists
Like
Liked
33:11
In this episode of the Athletes Compass podcast, hosts Paul Warloski, Marjaana Rakai, and Dr. Paul Laursen dive into listener questions about optimizing VO2 max, understanding the differences between training protocols like 30-30s and 4x4s, and adapting nutrition strategies for altitude. They discuss the benefits of fat adaptation, the importance o…
…
continue reading
1
HUGE New Studies | Norwegian Method | Carbohydrate Limits - Ask a Cycling Coach Podcast 491
1:19:30
1:19:30
Play later
Play later
Lists
Like
Liked
1:19:30
- Try TrainerRoad risk-free! 👉 www.TrainerRoad.com // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED 00:00:00 Welcome! 00:00:56 Norwegian Coaching Study, Tønnessen, et al. 00:04:21 Norwegian Athletes' Dominance and Misconcept…
…
continue reading
1
A first-timer's guide to the Columbia River Cross Channel Swim
28:59
28:59
Play later
Play later
Lists
Like
Liked
28:59
Each year, hundreds of brave swimmers board a sternwheeler boat in the Columbia River Gorge to swim from the Washington side of the river to a finish line in Oregon. It’s an 80-year-tradition, now hosted in Cascade Locks. On this week’s episode of Peak Northwest, host Vickie Connor recounts her recent open water swim at the Columbia River Cross Cha…
…
continue reading
1
Use Science, NOT Math, to set your Training Zones!
32:26
32:26
Play later
Play later
Lists
Like
Liked
32:26
Are you matching your fueling and training? Are you training based on your metabolism analysis ...or using math as a % of VO2 Max or Lactate Threshold? n this episode, we dive into the critical connection between fueling and training, exploring how aligning your nutrition with your workouts can dramatically improve performance, endurance, and overa…
…
continue reading
1
A rise in hatecrimes targeting Sikhs, a child connected to care dies every 3 days in ON and A Cdn dies in Moroccan flooding
8:01
8:01
Play later
Play later
Lists
Like
Liked
8:01
Daily news for Sept. 12, 2024 Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
1
Aussie history at Vuelta, racing is back in Sydney, Strava mules and a Bear in our studio!
1:04:20
1:04:20
Play later
Play later
Lists
Like
Liked
1:04:20
Special guest host Bear Laing joins Kate and Merckxy in The Bunker this week chatting: Aussies clean up at La Vuelta Ladies at the Tour of Romandie Our Aussie Track Worlds team has been named What on Earth is a Strava mule? ProVelo Super League reveals their new Sydney race plans What's the new Sydney road race mean for the famous Bendigo Madison? …
…
continue reading
1
Episode 213: The Time-Crunched Cyclist's Guide to Cyclocross, with Chris Merriam
51:22
51:22
Play later
Play later
Lists
Like
Liked
51:22
OVERVIEW Overview: 'Cross is coming! Coach Adam Pulford talks with Chris Merriam, Team Manager of CXD Trek Bikes, about all things cyclocross, from mistakes 'crossers make to equipment recommendations, key workouts, and race day strategies. TOPICS COVERED Common pre-season training mistakes Skill and technique mistakes in training What to look for …
…
continue reading
1
New contract for Yellowknife city workers, Duncan Kinney vs. EPS and +26 dead off coast of Senegal
7:54
7:54
Play later
Play later
Lists
Like
Liked
7:54
Daily news for Sept. 11, 2024 Hosted on Acast. See acast.com/privacy for more information.
…
continue reading