Best Daughter Be Brave Podcasts (2024)

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47 | What Is In Your Food: Navigating Ingredient & Nutrition Labels 19:12

1h ago19:12

19:12

Are you a label reader? Do you read every single label on a product you pick up like me or do you prefer not to know what’s in your foods? I encourage you to go into your pantry and refrigerator and start educating yourself on what’s in the foods that you're eating. You might be completely surprised by what you find! I’m sharing tools that will hel…

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Dad and daughter pucker up for international whistling competition and epic adventure 9:14

3d ago9:14

9:14

All summer long we're sharing some of our favourite Now or Never stories, and this one takes us to Los Angeles for an international whistling competition - yes that's a thing! Ben Shannon first entered he and Sumire, his 9-year-old daughter, in the competition as a joke, then it got serious. Find out what happened when this father-daughter duo were…

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Earth Walk Ways - The Keys to Forest Bathing Part 2 56:01

3d ago56:01

56:01

Only on Bold Brave TV!By Bold Brave TV

51
July 08, 2024 Discussion on the book "The Boy, the Mole, the Fox and the Horse" 46:04

3d ago46:04

46:04

July 08, 2024 Discussion on the book "The Boy, the Mole, the Fox and the Horse" by Dr. Farid HolakoueeBy Dr. Farid Holakouee

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Why is this woman sleeping in a field on a bullet-ridden bed? 7:26

10d ago7:26

7:26

All summer long, we're sharing some of our favourite Now or Never stories! For more than 100 nights this year, Donna Kane has slept outside under the stars in an old wrought iron bed. She tells us why sleeping outdoors in the vastness of nature - with mice scurrying across the duvet and coyotes howling in the distance - helps "to take yourself a li…

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July 01, 2024 Discussion on the book "The Reason I Jump," Thoughts on the Presidential Debate 45:53

10d ago45:53

45:53

July 01, 2024 Discussion on the book "The Reason I Jump," Thoughts on the Presidential Debate by Dr. Farid HolakoueeBy Dr. Farid Holakouee

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46 | Why Do We Find It So Hard To Get Healthy & Exercise? 19:21

10d ago19:21

19:21

On today’s “Summer Short Solo,” I’m talking about why we have the tendency to want to get healthier, but doing the work to actually get healthier eludes us. But WHY is it so difficult, especially when it comes to something as important as our health and moving our bodies? I’m going to help you break this down and get at the root cause of why so man…

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So you want to date me? Fill out this form first. 11:35

17d ago11:35

11:35

All summer long, we're sharing some of our favourite Now or Never stories! After years of online dating and wading through bad pick up lines, unwelcome messages and horrible photos, Alicia Bunyan-Sampson decided to try something new. If you match with her, be prepared to answer around 30 questions. "There is this unspoken but loud expectation for w…

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'I will walk at my wedding': Three years after a devastating accident, this woman walked down the aisle 10:40

22d ago10:40

10:40

All summer long, we're sharing some of our favourite Now or Never stories! After being partially paralyzed in a car accident in 2020, Brianna Seewald was determined to walk down the aisle on her wedding day. Wearing a glittering white dress, leg braces and a pair of white sneakers, Seewald made her way to the altar to join her now-husband Ryan Bork…

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45 | Gym Intimidation: Everyone Was A Beginner Once! Overcoming Your Fear To Conquer Gym-Phobia 14:59

18d ago14:59

14:59

Hey friend! Has being intimidated by the gym kept you from going? Do you feel embarrassed or inadequate and afraid you won’t know where to start? Are you nervous that everyone will be staring at you? Do you fear not knowing how the heck to use the equipment? I hear these comments ALL the time from women, and men too! I want to provide you with some…

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June 24, 2024 Discussion on the book "The Light Eaters," call about sibling relationship 48:03

18d ago48:03

48:03

June 24, 2024 Discussion on the book "The Light Eaters," call about sibling relationship by Dr. Farid HolakoueeBy Dr. Farid Holakouee

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What a rush! From diving off cliffs to talking to strangers, stories to get your heart pounding 50:36

28d ago50:36

50:36

Strap yourself in for some heart-pounding, stomach-churning stories on this episode, to hear what it's like when you face your fears head on. You would think that being strapped to a horse running 65 km/h would be the biggest adrenaline rush, but for Ciera Pruitt — who is dreaming of becoming a jockey just like her dad — there is no bigger thrill t…

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44 | Hilary Boynton - School of Lunch: Food Is Medicine, Gut Health, GAPs Diet, Eating Nutrient-Dense Foods, & Children’s Health 1:12:12

25d ago1:12:12

1:12:12

Today’s guest is quickly going to become your very favorite lunch lady! Hilary is a mother of 5 that healed her own chronic disease through the power of food and nutrition. Hilary also took action and didn’t just sit back and watch as schools fed her kids processed garbage. She said NO MORE and created an affordable, nutrient-dense meal program bas…

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June 17, 2024 Discussion on the book "Brave New World" by Aldous Huxley 46:15

25d ago46:15

46:15

June 17, 2024 Discussion on the book "Brave New World" by Aldous Huxley by Dr. Farid HolakoueeBy Dr. Farid Holakouee

1
June 14, 2024 Call from a listener 1:32:58

27d ago1:32:58

1:32:58

June 14, 2024 Call from a listener by Dr. Farid HolakoueeBy Dr. Farid Holakouee

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Pride! From the streets to the sundance: Stories of queer joy and defiance 53:16

1M ago53:16

53:16

In communities across the country, people are gathering to mark Pride. To celebrate, to march, and - in the face of an increase in anti-2SLGBTQIA+ sentiment - to fight for the right to safety, acceptance and belonging. Last week, 36-year-old Esmail experienced their first Pride parade ever. Having fled Yemen - where homosexuality is punishable by d…

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Ep 25 - Kera Sanchez shares the unexpected loss of her mom and the dynasty she is building in the grief community. 45:03

1M ago45:03

45:03

Our guest on episode 25 is our "grief" friend Kera Sanchez. She shares with us the loss of her mother and when she died and how it pushed her into a role of a grief journey she didn't understand. Kera shares her creation of her journal called "Legacy Letters Journal" and how you can turn lemons into legacies. She has since created a second journal …

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43 | Our Kidney Transplant Journey One Year Later: Tammy’s Miraculous Healing and The New Ending to Her Story 39:28

1M ago39:28

39:28

On today’s episode, I have my lifelong bestie and my kidney recipient, Tammy Turner, back on the podcast with me! She’s live and in-person with me too if you’re watching on YouTube you can see us both. This is such a special time for us because it’s our ONE YEAR KIDNEYVERSARY! I donated my kidney, which Tammy fondly calls Rocky, last year on June 7…

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June 10, 2024 Discussion on the book "Learning to Disagree" by John Inazu 46:00

1M ago46:00

46:00

June 10, 2024 Discussion on the book "Learning to Disagree" by John Inazu by Dr. Farid HolakoueeBy Dr. Farid Holakouee

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June 07, 2024 Call regarding teenage daughter, call regarding death of pet 1:32:45

1M ago1:32:45

1:32:45

June 07, 2024 Call regarding teenage daughter, call regarding death of pet by Dr. Farid HolakoueeBy Dr. Farid Holakouee

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Shhhhh! Secret spots across Canada that make life more fun 49:53

1M ago49:53

49:53

From secret hideaways to rooms-with-a-view, sacred spaces to hidden gems, we're taking you on a cross-Canada tour of the secret spots you go to feel more like yourself. When Ryan Grobety, Robin Frend, Dave McGowan and Trevor Dineen parted ways in 1989, they closed the door on their “Killer Bees” kid clubhouse as well. But now, 35 years later, they …

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42 | Your Age Is Not Your Cage One Year Anniversary 31:01

1M ago31:01

31:01

HAPPY ANNIVERSARY!🥳 Today is the ONE year anniversary of YOUR AGE IS NOT YOUR CAGE PODCAST! I released my very first podcast the same week I donated a kidney!! It was a very BIG week in my life and one I’ll never forget! Thank you to all my amazing guests for spending your precious time with me and sharing your inspirational stories and wisdom that…

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June 03, 2024 Discussion on the book "Literary Theory for Robots" 45:13

1M ago45:13

45:13

June 03, 2024 Discussion on the book "Literary Theory for Robots" by Dr. Farid HolakoueeBy Dr. Farid Holakouee

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May 31, 2024 Discussion on the book "Why We Die," Profit Prophets 1:15:19

1M ago1:15:19

1:15:19

May 31, 2024 Discussion on the book "Why We Die," Profit Prophets by Dr. Farid HolakoueeBy Dr. Farid Holakouee

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Basketball diaries: Go courtside with five players chasing their hoop dreams 54:01

2M ago54:01

54:01

Basketball is having a moment in Canada right now. So we're lacing up our hightops and hitting the courts with people chasing their hoop dreams, one basket at a time.

1
EarthWalk Ways - The Key to Forest Bathing 1:00:13

2M ago1:00:13

1:00:13

Only on Bold Brave TV!By Bold Brave TV

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Ep 24 - Chris shares the life & death of her son Nate and how he has shown up to her in the afterlife and more 51:08

2M ago51:08

51:08

Our guest Christina shares the very deepest part of the illness that claimed the life of her child. Her son Nate died at 18 years of age from a lifelong journey of seizures. Christina has always been in the nursing field, so she understands the depth of what death can look like, but when it happened to her, she spiraled. She had to learn to say "It…

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41 | Celebrity Chef James Barry & Founder of PLUCK Superfood Seasoning 1:47:07

2M ago1:47:07

1:47:07

We have our first episode with a guy on my podcast!! I’m so excited to introduce you to Chef James Barry. James has spent 20 years in the culinary field where he started his career as a private chef for celebrities such as Tom Cruise, George Clooney, Gerard Butler, Barbra Streisand, and many more. He is also an organ meat expert and the founder of …

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'I've never put another bathing suit on in 60 years.' Burn survivor swims after childhood trauma 8:13

2M ago8:13

8:13

Debbie Ward hasn't worn a bathing suit in public since she was nine years old. When she stepped in the water at her local pool as a child, people ridiculed her and moved away, until she left crying. Two years earlier, a terrible accident left Debbie with scars on 70 percent of her body. Now, at the age of 69, she's finally ready to try again. For f…

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40 | Cheering Women On: Let’s Be Cheerleaders Instead of Seeing Each Other as a Threat 25:53

2M ago25:53

25:53

Have you found yourself in this place? Do you think you’re more of a cheerleader or do you tend to think of women as a threat especially if they’re in the same field of work as you? I think this is where the saying “with age comes wisdom” is really appropriate for me. God has definitely done a good work in me on this one. It’s not always easy to ad…

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May 20, 2024 Discussion on the book "The Undoing Project," by Michael Lewis 45:09

2M ago45:09

45:09

May 20, 2024 Discussion on the book "The Undoing Project," by Michael Lewis by Dr. Farid HolakoueeBy Dr. Farid Holakouee

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May 17, 2024 O'Calm's Razor, call regarding son with OCD, Facing Fears 1:31:38

2M ago1:31:38

1:31:38

May 17, 2024 O'Calm's Razor, call regarding son with OCD, Facing Fears by Dr. Farid HolakoueeBy Dr. Farid Holakouee

1
The future can be scary. Meet people bravely facing the years ahead 48:29

2M ago48:29

48:29

It's easy to worry about the future. Aging. Finances. Climate change. Out-of-control AI. But on this episode, we'll introduce you to people bravely facing the years ahead - and helping shape the future they want. From a woman confronting her eco-anxiety, to a musician determined to revitalize a language on the brink.…

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Earth Walk Ways - Mothers Day.. Remembering the Divine Mother 56:05

2M ago56:05

56:05

Only on Bold Brave TV!By Bold Brave TV

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Ep 23 - Sandy Thomas shares her story of loss from a very young age, her journey with spirituality and her journey with her best friend's death 53:22

2M ago53:22

53:22

Our guest this week is Sandy Thomas; Sandy shares her families tragedy that happened in 1962 when her families vehicle was hit by a train. Her sister Diane died on the scene and her sister Linda died on the way to the hospital. She shares how her family navigated this devastating time and how Sandy learned about who her sisters were years after the…

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39 | Women Actively & Powerfully Aging: It’s not over, you’re not too old, & it’s not too late! 34:21

2M ago34:21

34:21

Ladies (and men), it’s time to get back in the game!! I donated a kidney less than a year ago so if I can do it, YOU can do it too! Seriously, there is so much complaining in the world about aging and how we feel as we age. It’s become normal to just complain that this is just what happens as you get older so you might as well learn to live with it…

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May 13, 2024 Discussion on the book "What Life Should Mean to You" by Alfred Adler 45:58

2M ago45:58

45:58

May 13, 2024 Discussion on the book "What Life Should Mean to You" by Alfred Adler by Dr. Farid HolakoueeBy Dr. Farid Holakouee

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May 10, 2024 Feeling Right, Homo Psychopathicus, Emotional What and Why 1:32:30

2M ago1:32:30

1:32:30

May 10, 2024 Feeling Right, Homo Psychopathicus, Emotional What and Why by Dr. Farid HolakoueeBy Dr. Farid Holakouee

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'Hey mom. Mom. MOM!!' Confessions from moms that will make you laugh (or cry) 54:02

2M ago54:02

54:02

Step into the Now or Never 'Mom Confession Booth,' as moms sound off about the parts of motherhood no one warns you about. Ocean Maye is ecstatic about recently becoming a mom - but less excited her partner is about to head to Papua New Guinea in a few days to work on an oil rig. She tells us what it's like to be part of a community of moms unique …

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May 06, 2024 Discussion on the book "Little Treatments, Big Effects," 45:39

2M ago45:39

45:39

May 06, 2024 Discussion on the book "Little Treatments, Big Effects," by Dr. Farid HolakoueeBy Dr. Farid Holakouee

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Igorota-ness w/ Kirin Macapugay 1:12:07

2M ago1:12:07

1:12:07

On the Golden Goddess Affirmation Podcast, we invite Asian women to focus on our mental health. In this transformative episode, Trixi hosts mother, professor, and community organizer Kirin Macapugay. Kirin chose "No one can take away my heritage or history. At the same time, it is up to me to discover and embrace that knowledge." from the Golden Go…

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38 | Breast Cancer Survivor Kelly Kohn: Her Health & Fitness Journey, Winning the Battle Against Breast Cancer, and Her Passion to Pursue Her Dreams & Help Other Women 42:17

2M ago42:17

42:17

Today I’m chatting with Kelly Kohn. I discovered Kelly recently on Instagram from a post on Women Who Lift Weights and I was intrigued immediately by her story and her bubbly, encouraging personality and her daily motivational fitness reels on her IG page. Kelly is a mom to 3 boys, struggled with weight and exercise for years and then finally was a…

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May 03, 2024 Discussion with Psychologist Dr. Pauline Yeghnazar Peck 1:31:48

2M ago1:31:48

1:31:48

May 03, 2024 Discussion with Psychologist Dr. Pauline Yeghnazar Peck by Dr. Farid HolakoueeBy Dr. Farid Holakouee

1
Where are they now? 54:01

3M ago54:01

54:01

We're always with people as they take a leap or try something new, but life continues after we turn our microphones off. So this week, we're revisiting some of our listener's favourite stories to find out what happened next? When we first met Clary Ager, she was living in Victoria dreaming of becoming a farmer, but had no land and little experience…

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Earth Walk Ways - Beltaine's Green Dragon Fire / Infinite Possibilities of Experience 58:15

3M ago58:15

58:15

Only on Bold Brave TV!By Bold Brave TV

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Finding Your Voice with Alicia DeLeon Torres 59:16

3M ago59:16

59:16

On this week’s Golden Goddess Affirmation Podcast, we invite Alicia DeLeon-Torres to focus on our mental health. Alicia has over 25 years in working with and advocating for the AANHPI community. She chose, “My voice is my own. When I am quiet, it is because I want to be. When I am loud, it is not out of rebellion. My voice is not a reaction to you.…

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Ep 22 - Liz with Healing Hearts Podcast shares her losses of her baby daughter, both her parents and how she has journeyed through her losses to light 36:08

2M ago36:08

36:08

Episode 22 is with our special guest Liz Quinn who shares her story of loss from her baby girl to both her parents and how this has formed her understanding of grief and how the power of sharing your story is SO powerful. Liz herself has started an amazing wellness journey of self care and recently launched her own podcast called "Healing Hearts". …

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37 | Perimenopause & Menopause: Equipping Women to Change the Narrative and Believe You Can Feel Good Again! 27:01

2M ago27:01

27:01

We’re going to cover the action steps you can take to walk through this perimenopause/menopause journey with the tools you need to embrace the changes in your body. This can be a beautiful next step in your season of life if we equip ourselves and embrace it instead of dreading it. It doesn’t have to be awful if we’re equipped and empowered with th…

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April 29, 2024 Discussion on the book "The Prince" by Niccolo Machiavelli 45:19

3M ago45:19

45:19

April 29, 2024 Discussion on the book "The Prince" by Niccolo Machiavelli by Dr. Farid HolakoueeBy Dr. Farid Holakouee

1
Hear that? Your voice says a lot about you 49:43

3M ago49:43

49:43

Trevor asks people in downtown Winnipeg whose voice they miss, and would like to hear again. And that prompts one woman to make a long overdue phone call. A year and a half ago, Trevor’s dad, Dave Dineen, underwent a laryngectomy to battle throat cancer. The surgery took away his vocal chords and forced him to find a new way to speak. He’s never sp…

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