David Hamill Psychotherapist public
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The Mindful Meanings Podcast

David Hamill: Psychotherapist, Author, Speaker, and Mental Health Advocate

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The Mindful Meanings Podcast is the new show from Psychotherapist, Author, Speaker and Mental Health advocate David Hamill. With new episodes released each week, the Mindful Meanings Podcast talks about all things Talk Therapy, Mental Health and Happiness. Listen in to find out what it is that you need to be happy. Hear how to break through any blocks that are on your road to happiness, and learn how to take excellent care of your mental health. Figure out how you can move through and beyond ...
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In this episode I talk about the three simple things that we can all do - right now - to feel better. No matter who you are, where you are, or what you do, these three things are universal. Knowing them gives you the keys to unlock your body's natural medicine cabinet and puts you in control of how you feel. Learn how to remain calm and in control …
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Delina Dimova joins me in this episode to talk about SlowingDown. What may seem at first to be a simple and straightforwardtopic develops into something much deeper, with far reachingbenefits for all. Whether you're seeking to increase your happiness, improve yourmental health, pursue personal development or to simply find peaceof mind - Slowing Do…
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What would you do if you had total control over your dreams? What would you use your dream hours for if it was up to you to decide? In this episode I'm joined by Stefan from www.howtolucid.com. He talks us through Lucid Dreaming: what it is, how we can use it to massively benefit our lives, and the steps we can take to learn Lucid Dreaming for ours…
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In this episode I talk about the 5 things that everybody needs in order to be happy. Learn about what motivates your behaviour, why you do the things that you do, and what it is that you need to be happy. With this understanding you will be better equipped to make the choices and take the actions that you need to take to bring you closer to the lif…
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Graham Matthews joins me in this episode to discuss all things Mindfulness. Psychotherapist and Mindfulness teacher Graham and I talk about the idea of Mindfulness, the benefits of Mindfulness, Mindfulness courses, and how to practice Mindfulness yourself. I'm sure you've heard about Mindfulness before now. It's rapidly increasing popularity is due…
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In this episode I talk about a subject that can be difficult to talk about, but one that's very important to discuss. I talk about Suicide, and specifically what you can do to help somebody who may be considering it. Awareness of some of the signs is the first thing to have, and then there are steps to follow to help someone who is in this dark pla…
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In this episode I'm joined by Miller Anthony - a name that I expect you'll be hearing a lot more of in the future. Miller talks about being the person you need to be in order to have the life that you want. Specifically he talks about how changing the language that you use can change your whole life for the better. I think that this is one of those…
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