Artwork

Content provided by David Hamill, David Hamill: Psychotherapist, and Mental Health Advocate. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Hamill, David Hamill: Psychotherapist, and Mental Health Advocate or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

MM005: The 5 Things You Need to be Happy

50:19
 
Share
 

Manage episode 164923093 series 1300302
Content provided by David Hamill, David Hamill: Psychotherapist, and Mental Health Advocate. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Hamill, David Hamill: Psychotherapist, and Mental Health Advocate or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode I talk about the 5 things that everybody needs in order to be happy. Learn about what motivates your behaviour, why you do the things that you do, and what it is that you need to be happy.

With this understanding you will be better equipped to make the choices and take the actions that you need to take to bring you closer to the life that you truly want - and deserve.

Learn what it takes to be happy. Learn the psychological needs that influence your behaviour, and learn how to change any behaviour that isn't helping you.

  continue reading

11 episodes

Artwork
iconShare
 
Manage episode 164923093 series 1300302
Content provided by David Hamill, David Hamill: Psychotherapist, and Mental Health Advocate. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Hamill, David Hamill: Psychotherapist, and Mental Health Advocate or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode I talk about the 5 things that everybody needs in order to be happy. Learn about what motivates your behaviour, why you do the things that you do, and what it is that you need to be happy.

With this understanding you will be better equipped to make the choices and take the actions that you need to take to bring you closer to the life that you truly want - and deserve.

Learn what it takes to be happy. Learn the psychological needs that influence your behaviour, and learn how to change any behaviour that isn't helping you.

  continue reading

11 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide