“Easy-listening and empowering.” This is a podcast on leadership-informed yoga lifestyle where you will learn about creativity, confidence and taking action from inspiring teachers who are ten steps ahead. And if you like relatable and real, you'll enjoy my personal stories of failure, success, quitting my job, starting my own business, and above all... Passion for better leadership in yoga, and more yoga in leadership roles. Here’s to feeling secure in the mystery of it all. New episodes ev ...
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The Betoota Advocate presents a chat show about the films you love. Join the movie maestro Alexei Toliopoulos in ‘The Last Video Store’ - located in the outback town of Betoota. Its a special hub of culture and memories with every single movie ever made lining its infinite shelves. Alexei talks with a guest about their most cherished cinematic selections, before he sends them of with a bespoke film recommendation based on their taste. The rental combo is: 1 x New Release 2 x Weeklies 1 x Sta ...
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Mike Thayer is Money Man Mike!
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We are here to rediscover the ‘Freddy’s Nightmares’ TV show which featured horror movie icon Freddy Krueger of A Nightmare on Elm Street. Join your hosts, director Henrique Couto and horror movie fanatic David Denoyer every week as they take you back for an in-depth look at a every single episode, all while sharing trivia, humor and a big dose of nostalgia. Featuring exclusive interviews with the people who made the show such as writers, directors and showrunners!
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Blumhouse and FANGORIA present Shock Waves! Join your hosts Rob Galluzzo (Acquisitions & Development, Fangoria), Elric Kane (Inside Horror, Pure Cinema Podcast), Rebekah McKendry (Writer-Director, Professor) and Ryan Turek (VP of Development, Blumhouse) for a weekly discussion and analysis of all facets of the horror genre. Shock Waves dives into the latest horror films, dissects classic titles and welcomes very special guests from the industry to tackle a range of topics. Listeners get cand ...
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A weekly podcast featuring interviews with members of the San Francisco media, various national NFL personalities, listeners' questions and more.
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Welcome to the Foundation for Physician Advancement (FPA) podcast. FPA is a nonprofit organization built by Marney Reid and a board of surgeons to provide education and experience on the business and leadership aspects of medicine. Value-based care has created an environment where the need for continuous education on practice management, payer dynamics, and how to manage the entire continuum of care is key to thriving in healthcare. By offering insight from diverse faculty, the FPA provides ...
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Warning, if you don't like swearing, you won't like this episode. Most of my episodes are clean, but sometimes it's necessary to get the point across... Today we unpack 3 ways to keep people from "messing" with your wellness. 1. Know what wellness means for you in the first place. Awareness of direction. Where you want to go. What might be better. …
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Keith Urban loves BMX BANDITS, KILLERS OF THE FLOWER MOON and THE CASTLE
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As he travels through Betoota, the legendary country music superstar Keith Urban stops by the Last Video Store to chat to Alexei Toliopoulos about his favourite films. Truly, what a fricking treat to chat to Keith about Nicole Kidman’s breakout Aussie classic BMX BANDITS and get deep on the gentle hold of Robbie Robertson’s score for KILLERS OF THE…
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Tune in to our inaugural yoga teacher roundtable! Let’s talk teaching, making mistakes, life, inspiration, behind the scenes and purpose. Sign up to get notified so you can join our next roundtable: https://www.shawnakru.com/yoga-teacher-roundtable Start your own podcast with me! The Podcast Launchpad kicking off this November https://www.shawnakru…
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27 Lessons in 27 Years: Birthday Special
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Not life hacks. My brain babies from the past 27 years. Yoga teacher, podcaster edition. See the chapters for a complete overview. Disclaimer: I will have to listen again when I am 72 in order to confirm or deny if any of this is true. Get the make-your-own iOS template: https://www.shawnakru.com/ios-template Find me on instagram: @shawnakru Get a …
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The Weekly Planet’s Mr Sunday Movies & Nick Mason love JOHN WICK, TRUE LIES and RONIN
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57:27
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Pop culture podcast royalty, Nick "Maso" Mason and James "Mr. Sunday Movies" Clement of the Weekly Planet take an esteemed tour of THE LAST VIDEO STORE. A journey through cinema that is less a Caravan of Garbage and more like a Battle for Endorphins because this episode is a pleasurable experience for the brain. Follow ALEXEI TOLIOPOULOS on Letterb…
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Start a Running Routine: My 10 Year Running Story & Training Schedule as Yoga Teacher
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I know, I can’t believe I’ve made an episode on running! The thing I was running from most was running. I thought I’d convert to the yoga world and never ever look back to running. But I was wrong, and for good reason. I have to tell you that running changed my life when I wasn’t able to breathe as a super asthmatic kid. The result was a decade of …
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Missy Higgins loves FURIOSA, 12 MONKEYS and GIRL, INTERRUPTED
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It can’t be fricking denied, Missy Higgins is one of Australia’s most cherished singer/songwriters. Her new album The Second Act – “a kind of sequel” to her hugely influential debut The Sound Of White which is also celebrating its 20th anniversary. Missy jumps into the Last Video Store and guides Alexei Toliopoulos through her weirdly perfect trilo…
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Annysa Baker on Learning to Dream & the Power of Saying Yes
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Join me, Shawna Krueger, for a special in-person interview with Ness Baker, also known as @_inversioness, in Río Chirripó, Costa Rica. Annysa “Ness” is a content creator and yoga instructor who is probably found upside down. She is one of my early inspirations on instagram and this week we met in real life on a retreat promo and content creation tr…
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Join me, Shawna Krueger, for an episode on the trap that is victim mindset. In this chat, I dive into the idea of a victim mindset and share a simple three-step process to break free from it. I talk about how being stuck in a victim mindset can really mess with your life and hold back your personal growth. I even open up about my own experience wit…
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KNEECAP director Rich Peppiatt loves GOOD WILL HUNTING and LA HAINE
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“Every word of Irish spoken is a bullet for Irish freedom” are the resonant words found in the unlikely indie crowd-pleaser of the year KNEECAP. Based on the origin story of the riotous and ground-breaking Irish-language rap trio Kneecap, the film stars the band’s Mo Chara, Móglaí Bap and DJ Próvaí in their acting debuts alongside Michael Fassbende…
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Kasturbai Azcona on Yoga, Motherhood, Hypermobility, Self-Acceptance, Viral Reels & Cannabis
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In this episode, Shawna Krueger interviews Kasturbai Azcona, a bilingual movement instructor, photographer, and mother of two living in Mexico. Kasturbai shares her journey into yoga and how it has empowered her physically and mentally. She discusses the importance of integrating strength into a hypermobile practice and finding balance between trai…
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100th Episode Special: Creating a Podcast as a Yoga Teacher, Starting a Cycle of Trusting Yourself & True Meaning of Leadership and Yoga
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Today is a wild 100th episode. Here’s what’s inside: I’m moving. My story on being ostracized. Launching a new program. First ever trivia. Randomly meeting another one of my fav artists. The heart behind Leadership and Yoga. A free trip to Hawaii because of my retreat episode. 3.7M views of Big Leaf and fan art. I sing my farm song for you. Screami…
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The Green Knight director David Lowery loves THE FIRST OMEN, DEAD MAN and getting freaked out by Freddy Krueger
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One of Alexei’s absolute favourite contemporary filmmakers David Lowery jumps into the Last Video Store to pick up a stack of his favourite films. David’s feature films include Sundance Grand Jury Prize winner Ain’t Them Bodies Saints, the live-action adaptation of Pete’s Dragon, A Ghost Story, The Old Man & the Gun starring Robert Redford and Siss…
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Victoria Song on Moving from Contraction to Expansion: The Power of Our Own State
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59:31
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Join me, Shawna Krueger, and my guest, Victoria Song for a special interview. I sat down with Victoria to discuss shedding contractions, and raising the upper limit on how much expansion we let into our lives. Victoria Song is a bridge between modern business and ancient wisdom, science and mysticism, and left and right brains. She was featured on …
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Q&A Special: Life Purpose, My Path, Handstands, Podcasting, Retreats & More
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In this Q&A episode, Shawna answers questions about finding your purpose, starting a podcast, and hosting a retreat. She emphasizes the importance of authenticity and alignment when making decisions about your life's path. Shawna shares her personal experience with discovering her true calling and offers advice on how to explore your passions. She …
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Danny from DUNE RATS loves DUNE, SCARFACE and THE CASTLE
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Danny Beus from the Aussie rock band Dune Rats finally goes on the record on whether the Muad'Dib (the rat from DUNE) inspired the name of his band (Dune Rats). Their hectic new album is out now IF IT SUCKS, TURN IT UP and they’re about to set out on a huge tour with DARTZ + PURPLE PINGERS. Pick up tickets to catch Alexei in conversation with DAVID…
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Marissa Grasmick on Turning Wounds to Wisdom, Nervous System Flexibility and Expansion and Integration
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Today I sat down in-studio with my guest, Marissa Grasmick, to discuss somatic, psychedelic somatic therapy, the nervous system, moving from rigidity to softness, inspiration, tools for increasing our capacity, breathwork, yoga and teaching yoga. Tune in for a relaxing and enlightening episode. Marissa Grasmick is a licensed Somatic Psychedelic The…
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Join me, Shawna Krueger, for a solo episode on how to take life less seriously and level up because of it, not in spite of it. This episode on the “gold rush” we get wrapped up in is for you if: You have a giant to-do list of things you feel like you should do, but a lot of unexecuted ideas. You feel like so many people are “making it” but you have…
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Elouise Eftos loves DROP DEAD GORGEOUS and ANATOMY OF A FALL…
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MULTI-TALENT ALERT! Comedian, actor and Greek Elouise Eftos stops by the Last Video Store to talk about one of her great passions (CINEMA). We go deep on inspiring comedic performances and representation on screen. Follow ALEXEI TOLIOPOULOS on Letterboxd for all the rental combo lists. Here’s Elouise’s list on letterboxd.Music & sounds by Rowan Dix…
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Sebastian Little on Leadership, Public Speaking, Self-Ownership, and Clarity of Direction.
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Sebastian Little or “Seb” is the founder of SLP where he partners with high-performing leaders and teams to optimize culture, close performance gaps, and unlock leadership potential. He has worked with clients across professional sports, non-profit, and corporate spaces. He is also a graduate of Yale University and former varsity football athlete. …
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Join me, Shawna Krueger, for a solo episode on finding confidence in your body and your voice… Yoga teacher edition but applicable to anyone. :) Today I share my personal journey of working towards confidence and offer practical tips and insights. I believe that confidence is a muscle that can be developed over time… It’s not something that you hav…
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Powderfinger’s Bernard Fanning + Something for Kate’s Paul Dempsey | THE LAST VIDEO STORE
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All-timer heroes of Australian music Paul Dempsey from Something for Kate and Bernard Fanning from Powderfinger jump into the Last Video Store to talk about their new collaborative project THE DELUGE (Fanning Dempsey National Park), their favourite flicks, and score a staff pick recommendation from Alexei for a film they can watch while they’re on …
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Andre Harris on Misfit Yogis and Teaching Yoga
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Join me, Shawna Krueger, and my guest Andre Harris for an episode focused on the art and experience of teaching yoga. I sat down in-studio with Andre, founder of The Misfit Yogis to discuss Rocket yoga, Ashtanga yoga, teaching advanced yoga, finding discipline and inspiration, handstands, and finding joy in yoga. Andre’s teaching style and approach…
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Facing Discomfort: Success Doesn’t Come From Having Blinders On
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Join me, Shawna Krueger, on a solo episode that will remind you that you are not alone in your suffering and that by remembering our connection and tapping into our emotions, new levels are unlocked. This kind of perspective shift is a muscle, it must be activated frequently. Today’s episode is free form and from the soul, I hope that you enjoy it.…
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Taskmaster’s Sam Campbell on his favourite films
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Sam Campbell, Taskmaster star and once played the killer in a low-budget Christmas-themed slasher film Dive into the world of film with Award-winning comedian Sam Campbell. Alexei have probably seen hundreds of movies together. They talk surreal comedies, sexy sports, grounded coming-of-age cinema and the summer they spent making the slasher film R…
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