Dawnversations Podcast has such a broad range, from health and wellness to comedy and heartfelt conversations, that I hope it creates a welcoming space for people to feel understood and included. With my openness to exploring new topics I hope to be creating a "community of curiosity." I want to give people a lot more than just information—I want to give them a sense of belonging! This is a supportive space for listeners. My goal is to connect people in ways that truly matter! You can also w ...
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New Edition of Road Trip Riddles,Trivia, and Fun Facts for Little kids (Pre-K and Kindergarten)
12:48
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More found here: https://youtube.com/playlist?list=PLnxU5bl1vn6lW8EMolv2g_pJ9kcnd4rZU&si=o5B6FOM9c0NLWb1V More fun trivia, riddles and a bunch of fun facts! #Fun #RoadTrip #Giggles #Riddles #jokes #trivia AUDIO ONLY EPISODE FIND DAWN HERE: Email: dawnversations@gmail.com https://www.podpage.com/dawnversations/ https://www.buzzsprout.com/2124488 htt…
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Effortless Reality and Using Astrology to Create a New Life- Tatiana Gwon
46:38
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Tatiana Gwon is a published and award winning physics professor. Although she achieved success in her career, she found that she became overwhelmed with her work and family life, and that led to her being resentful, filled with fear and she developed back pain. In 2-3 years, she spent time learning yoga and Jin Shin Jyutsu and spent a year doing le…
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Energy Alchemy, Soul Purpose and Your Chakra Systems- Melanie Huestis
45:42
45:42
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Melanie says "I am an Energy Alchemist with a big heart and a mouth to match, I'm all about radical self-acceptance, getting real about what’s not working in your life, and doing the deep work of transmuting your mess into your magic. I have a straight-shooting (albeit weird) approach to supporting and inspiring you in turning your ugliest stuff in…
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Managing Your Emotions in Changing and Difficult Times
37:57
37:57
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Sylvia Baffour is a motivational speaker and executive coach who specializes in EI (emotional intelligence). Using EI strategies, she helps companies improve their workplace culture. Sylvia has delivered keynotes and workshops for organizations such as: Capital One, The World Bank, Wells Fargo, The US Department of Defense, Whirlpool, Nationwide an…
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Being a Single Parent, Retirement and Longevity Anthony Damaschino
29:39
29:39
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Anthony Damaschino is the author of “The Empty Nest Blueprint.” An obsession with what he calls, “The most underrated phase in a parent’s life” led him to create a blueprint for all future and current Empty Nesters to follow. He combines current research, practical advice, and personal experience to help others not just survive, but thrive in their…
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Clare Bradley - The Anger Management Coach Clare is an NLP Practitioner and NLP and MBit Coach, and founder of The Anger Management Coach. Having served for over 20 years in the police, Clare has developed a deep understanding of emotional regulation, conflict resolution, and resilience. Now, through her coaching, Clare combines her expertise with …
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Burnout: Signs and Symptoms You Shouldn't Ignore!
11:20
11:20
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Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It can sneak up on you, especially if you're pushing yourself too hard for too long. Recognizing the signs early on can help you take action before it gets worse. Catching burnout early can help you avoid a prolonged state of mental and physic…
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How to Forgive Cheating and Betrayal in a Relationship
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Bruce Chalmer, PhD Licensed Psychologist-Doctorate Dr. Chalmer has been helping individuals, couples, and families in private practice for nearly thirty years. His practice is now focused on couples (he is no longer accepting new individual clients). He brings to this work a wide-ranging curiosity and intelligence, an ability to connect with people…
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In this powerful episode of Dawnversations, I sit down with Justin, a man whose faith and determination took him from 800 pounds to 200. Justin’s story is one of belief, perseverance, and unshakable self-discipline. He shares his deeply personal journey, from the challenges of growing up obese to the moment he decided to take control of his life. T…
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I'm Doing it! One year of Sobriety! My Story of Alcoholism
14:43
14:43
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*****PREVIOUS EPISODE ABOUT ME GETTING SOBER: https://www.buzzsprout.com/2124488/15142712-me-sober-the-journey-from-alcoholic-to-authentic.mp3?download=true *****VIDEO OF TODAY'S EPISODE: https://youtu.be/iEgXZJoQig0 WOW I did it! I am doing it! If you are struggling with the idea of getting sober, I hope my vulnerability helps! I will also attach …
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Macro Mastery: Balancing Hormones and Shedding Pounds
33:18
33:18
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Macro Mastery: Balancing Hormones and Shedding Pounds Neha’s journey into macro nutrition coaching began after the birth of her second daughter when she faced significant body image struggles. Determined to make a change, she embraced macro coaching, which not only transformed her body but also empowered her mindset. Inspired by the life-altering i…
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Brain Fog, Cognition, and Memory: Connecting a Clean Lifestyle with Brain Health
35:45
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Brain Fog, Cognition, and Memory: Connecting a Clean Lifestyle with Brain Health #brain #gut #body #howto #brainfog #dementia #alzheimers Lindsey Byrne helps people to improve their brain health and memory, prevent dementia and even improve symptoms with an MCI diagnosis. She is a Functional Medicine Certified Health Coach (FMCHC) and Certified Re:…
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How to Nourish to Flourish! The Power of Vegetables and Whole Foods for Lifelong Health
33:10
33:10
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How to Nourish to Flourish: The Power of Vegetables and Whole Foods for Lifelong Health Aimee Gallo is a double-degreed nutritionist with 20 years experience helping others improve their health through nutrition and lifestyle changes so that they can live a life they love. She is a master strategist and works closely with her clients to find foods …
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"Jerry Duty" with Stand up Comedian Jerry Caruso
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JERRY CARUSO began to be funny at the age of 12 doing the Catholic school comedy circuit at St. Patrick’s Elementary and St.Mary’s high school until he was 18. At 24, Jerry placed 3rd in the WVBF “Class Clown” contest. Finally, at 38, Jerry performed at Nick’s Comedy Stop and hasn’t stopped. In 1994, he co-founded “Comics for a Cure” with Toney Mar…
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How to Handle Failure and Manifest your Dream Life
28:43
28:43
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Sandra Possing, a dynamic speaker, coach, and lifestyle entrepreneur, helps driven millennials unleash their inner badass and manifest their dream lives. Born in Scandinavia, raised in Los Angeles, and currently based in the San Francisco Bay Area, she embodies the digital nomad lifestyle, and runs her personal development company from her laptop w…
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Life AFTER Midlife Heike Yates is a seasoned fitness midlife coach passionate about helping midlife women rediscover their spark. In this episode she will talk about: Some practical tips for handling major life changes, such as career shifts and family dynamics, focusing on how to find new growth opportunities and maintain a positive outlook. Some …
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How to Get to the Root Cause of Your Health
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36:24
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The Root Cause of Your Health Miriam Jacobson , MS, RD, CNS Miriam is a triple board-certified Functional Medicine Dietitian and Breathwork Facilitator, with 15+ years of experience helping people improve their physical and mental well-being through food, mindset, lifestyle, breathwork, and somatic treatment, so they can feel more alive in their bo…
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How to Overcome Self Sabotage and Gain the Abundance Mindset- Kelly Resendez
35:50
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How to Overcome Self Sabotage and Gain the Abundance Mindset About Kelly Resendez: In addition to being a mom, business executive at GoodLeap, a multibillion-dollar Fintech company, best-selling author, and influencer, Kelly Resendez is a trueleader in empowering women to live a life of abundance. As a co-owner of GoBundance Women®, a membership or…
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The Neuroscience of Sugar: How Sweet Treats Affect Our Brains-Dr Amy Reichelt
59:08
59:08
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The Neuroscience of Sugar: How Sweet Treats Affect Our Brains-Dr Amy Reichelt Dr. Amy Reichelt (PhD, BSc) is a neuroscientist, nutritionist, psychologist, speaker, and author with over a decade of experience in neuroscience research across the UK, Canada, and Australia. Her research focuses on how modern ultra-processed diets—high in refined sugars…
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Laughing Through the Challenges: Humor and Heart in Elder Care
37:12
37:12
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Judith Henry wrote a book of lessons learned so other adult children might feel supported, understood, and less alone: The Dutiful Daughter’s Guide to Caregiving Offering hope, humor, and practical advice She also started her own Podcast: One Mouthy Dame Aging with guts, gratitude, and good humor You can also find her at JudithDHenry.com, her book/…
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Unpacking America's Addiction to Processed Foods: Additives, Toxins, and Health Impacts
44:17
44:17
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Joan Ifland, PhD, MBA Dr. Ifland has been creating breakthroughs in recovery from food addiction from 1999 with her first popular book to 2018 when her textbook, Processed Food Addiction: Foundations, Assessment, and Recovery was released by CRC Press. She has been selected for her expertise by Oprah Winfrey Network, Martha Stewart Wedding Magazine…
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Another Episode of Riddles and Jokes for Family Road Trips!
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18:21
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I love doing these! This is my 3rd or 4th edition! I hope you enjoy it! AUDIO ONLY EPISODE FIND DAWN HERE: Email: dawnversations@gmail.com https://www.podpage.com/dawnversations/ https://www.buzzsprout.com/2124488 https://podcasts.apple.com/us/podcast/dawnversations/id1611645700 https://open.spotify.com/show/3nyVFDlLJ0y7S2MQ0ZqiZ5?si=RFLLwSTYQVGta3…
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Conscious Connected Breath Work To Release Trauma
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29:21
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Megan Ashton is a breathwork facilitator and teacher and also the founder of Unity Breathwork which not only offers retreats and Faciliator trainings, 1:1 and group breathwork sessions but is also an educational resource with research-based articles on all-things breathwork related. You can find out more about her and read articles here: www.unityb…
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Addiction and Recovery with "Junkie to Judge" Mary Beth O'Conner
22:28
22:28
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Mary Beth has been sober since 1994. She also is in recovery from abuse, trauma, ptsd, and anxiety. Her story is chronicled in her memoir From Junkie to Judge: One Woman’s Triumph Over Trauma and Addiction. She’s had essays in such publications as The Wall Street Journal, the Los Angeles Times, and Recovery Today. Mary Beth is a Director for She Re…
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Transforming after Childhood Trauma and Finding Love - Riana Milne
38:40
38:40
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Riana Milne has close to 25 years of experience as a Licensed Mental Health Counselor and expert, Certified Life, Love Trauma Recovery & Mindset Coach, and is recognized internationally for her trademarked Life & Love Transformation Coaching Systems. Awarded "One of the Top 15 Transformation Coaches Globally” in Dec. 2023 by NY Weekly Magazine, and…
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Mindset and Self Compassion - Laura Artero
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Laura loves the mind and its power and she’s been helping clients struggling with self-sabotage for years. After feeling the liberation of overcoming her own inner obstacles, her dream is to guide as many people as possible into this very liberating feeling of finally being free to be who they want to be. From her background in counselling, hypnoth…
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Michael is on the show today to talk about our blessings and being grateful. Such an inspiration! Michael says "I have been teaching for 15 years, with 11 of those years spent in a primary Catholic school in Ireland and the other 4 years in a private school in Shanghai, China. My philosophy might sound unusual, but I consider myself "pro human." Th…
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Making a Comeback after a Setback (Divorce, Job Loss, Addiction)- Heidi Bee
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41:16
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Heidi Bee, Divorce Comeback Coach, is a certified & trauma informed divorce coach and somatic breathwork facilitator. Her 3-month Comeback Course & Coaching Community gives women the exact roadmap, resources & relationships they need to navigate their new normal & get their life back after divorce. She's also the host of the podcast, Divorce Comeba…
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Facebook Jail, Rainbow Relatives and Catering...Oh My! with Sudi "Rick" Karatas
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33:41
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Crafting Stories, Serving Laughter: The Artistic Odyssey of SUDI “RICK” KARATAS. Sudi's latest book "Fork Social Media and the Algorithm It Rode In On (Jailbird Stories)" just released and follows his previous ones "Rainbow Relatives: Real World Stories & Advice On How To Talk To Kids About LGBTQ Families & Friends" and "How Catering Sucked The Lif…
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Charles F Rosenay! is a producer/actor/author/entertainer/humorist/raconteur with four pop-culture books out - on Horror Movies, on The Beatles, on Ghost Stories, and on The Turtles (musical band). He is the host/organizer of the "Magical History Tour to Liverpool" for Beatles Fans, and "Dracula Tours to Transylvania" Vampire-themed Vacations. He p…
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Palm Reading: What Can it Tell You? Myrna Lou Goldbaum
33:21
33:21
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Myrna Lou is a Master Palmist with 65 years of reading hands experience. She discusses life, love, work, reproduction and the bracelets plus much more. She is known as the Soul Mate Specialist using palmistry. Specialties: Author of 4 books on the subject of palmistry. The first three are non-fiction. The latest book published is a paranormal novel…
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Coping with the Narcissist in Your Life - LYNN CATALANO
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35:53
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Lynn is the author of the book “Wrecking Ball Relationships: How to Identify, Live With or Leave the Narcissist in Your Life,” available now on Amazon. Please follow her on:Instagram & TikTok @lynncatalanospeaksLinkedIn - Lynn Catalano, Esq.Facebook – Lynn Catalano SpeaksAmazon – “Wrecking Ball Relationships: How to Identify,Live With or Leave the …
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Sobriety: A Shift in Perception- Screen Writer/Producer/ Playwright Bill Robertson
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Bill Robertson is a screenwriter/producer & playwright who has a feature film, "Paradise a Town of Sinners & Saints", a sinfully funny musical satire, based on a stage production, presently streaming on XUMO. It will also be released June 15th on TUBI, AMAZON PRIME & GOOGLE TV. His next film is ROSES, which is a social commentary on grief, teen tra…
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Katharine Giovanni, a three-time award-winning best-selling author of twelve books, is a dynamic speaker, trainer, and advisor. Her latest work, “The Ultimate Path to Forgiveness: Unlocking Your Power,” offers profound insights into the transformative power of forgiveness. A trailblazer in the concierge industry, Katharine founded the first associa…
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Author Lisa Skinner is a behavioral specialist with expertise in Alzheimer’s disease and related dementia. In her 30+year career working with family members and caregivers, Lisa has taught them how to successfully navigate the many challenges that accompany this heartbreaking disease. Lisa is both a Certified Dementia Practitioner and is also a cer…
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How Thoughts and Beliefs Are Holding You Back
52:16
52:16
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Nikki Nicholas is a Life Transformation Coach and Mental and Emotional Wellness Expert who helps get people through their toughest challenges in life, whether that be transitioning through different life phases, releasing debilitating thoughts and emotions, or helping them get un-stuck and move into their dream life, she uses her 17+ years of knowl…
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How to Talk to Your Angels/Spirit Guides with Melissa Kitto
26:32
26:32
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Melissa Kitto is a certified spiritual consultant and workshop facilitator. She offers programs and private sessions to empower spiritual seekers to connect with their guides and their own intuitive inner guidance to embrace their purpose and life of their dreams. She is the creator of the Communicate with your Angels online course, jam packed with…
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Healthy Eating Made Easy! HealthSpan Dietician Julieanna Hever
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Healthy Eating Made Easy!! - HealthSpan Dietician Julianna Hever, MS, RD, CPT, The Plant-Based Dietitian©, has authored nine books, including the new Choose You Now Diet, The Healthspan Solution, and Plant-Based Nutrition (Idiot’s Guides), and two peer-reviewed journal articles on plant-based nutrition for healthcare professionals. She was the host…
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Reigniting Intimacy and Passion in your Relationship/Marriage
40:32
40:32
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Alexandra Stockwell, MD, aka “The Intimacy Doctor,” is widely known for her ability to catalyze immediate and profound shifts in high achieving couples who want it all–genuine emotional connection, sensual passion, and erotic intimacy. A physician coach and Intimate Marriage Expert, Dr. Alexandra is the best-selling author of “Uncompromising Intima…
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Behavior That Destroys Mother Daughter Relationships
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Behaviors that destroy Mother/Daughter relationships Karen C.L. Anderson is the author of several non-fiction books, most having to do with difficult mother-adult daughter relationships and generational trauma and shame.Website: www.kclanderson.comAuthor page on Amazon: https://www.amazon.com/stores/Karen-C.L.-Anderson/author/B005380APEPodcast: htt…
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All motherhood journeys, especially ones under the shadow of addiction, are fraught with challenges but are also filled with moments of profound growth and resilience. Natalie's hope is to support mothers in finding their own strength and embracing the possibility of change.We explore topics such as:· The unique challenges mothers face when their c…
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Effective Communication at Work for Success
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Mandy Schaniel is the CEO and Founder of Schaniel Consulting Inc and the Award-Winning Author of Faith Over Fear: How to Adopt a Success Mindset. As a retired startup executive at companies like ZipRecruiter.com, she’s on a mission to share the lessons she learned about achieving success and fulfillment with the world. Part of that mission is demon…
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Perimenopause, Stress, and Hormone Balance
31:24
31:24
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Bria Gadd is a functional diagnostic practitioner, holistic health coach, and certified personal trainer, who specializes in female hormones, helping women with weight release and energy gain in pre and post menopause, and finding clarity in hormonal chaos.After helping thousands of women lose weight in their 20's and 30's, Bria recognized a diffic…
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It's a beautiful morning with Felix from The Rascals! :) #music #therascals #halloffame #songs #rocknroll #vocals #goodlovin #beautifulmorning #podcast #dawnversations The Rascals... The Rock N Roll Hall of Fame Musicians Hall of Fame Grammy Hall of Fame Songwriters Hall of Fame Vocal Group Hall of Fame Hit Parader Hall of Fame Hammond Hall of Fame…
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Kevin E. Eastman is a skilled speaker and business management consultant with a passion for assisting others in achieving their goals, he thrives on simplicity and logic. A graduate of Castlemont High School in Oakland, he retired from active duty in the U.S. Air Force with over 20 years of service. With the release of his debut book, “Don’t Gamble…
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Minority Voices: Navigating Workplace Challenges & Amplifying Your Impact
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Dr. Tonicia Freeman- Foster is a new best-selling author of the recently released book, Navigating Rough S.E.A.S. - Soul Eroding Assimilation-Forcing Systems: A Playbook for Navigating Workplace Trauma and Reclaiming Power, Wellness, and Joy. The book trailer is as follows: https://youtu.be/lFLf4LI-gD8?si=sNXyAVqc1PoR422e Dr. Tonicia Freeman-Foster…
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www.rebeccashamblin.comAt the bottom of every page of her website, people can sign up for her mailing list. 1-2 times per month, she sends out updates of new products or events.Facebook: https://www.facebook.com/liferememberedgenealogyTo hire her to do your research for you (or teach you how), you can go here: https://rebeccashamblin.com/consult/To…
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Numerology, Angel Numbers and Changing Your Name- Novalee Wilder
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Novalee Wilder is a Danish actress and artist turned Professional Numerologist, writer and mentor living in Los Angeles.After the life-altering experience of changing her name with the help of Numerology she felt called to study this esoteric tool. Now she offer this powerful tool of self-discovery and transformation to others. Novalee helps people…
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How to Bounce Back from Adversity- Eric Russell
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Eric Russell is a beloved personal coach who’s been called a “wise elder.” For over 40 years, he’s guided and mentored clients from around the world through troubling circumstances and uncertain life situations. Eric is a certified coach and a crisis interventionist for individuals and within organizations. He doesn’t believe that you make lemonade…
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Stress and your Mess Part 2/Clean up the Clutter!
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THIS IS A TWO PARTER! :) Donna Barwald is a professional organizer and the author of "This Mess Is Making Me Stress! How to Organize Your Home and Find Peace." Prior to starting her own business, Neatly Arranged Professional Organizing, in 2009, Donna worked in arts management, marketing, sales, fundraising, special events, and teaching in San Jose…
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