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Toc de Queda

LANOVA Ràdio de Reus

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Toc de Queda és una deixalleria musical dirigida per Gerard Carceller, una experiència psicotròpica, un programa d’angoixa, un espai de temes clàssics, un espai de pop amb data de caducitat, una transmissió elèctrica. Toc de Queda és un espai musical on hi tenen cabuda estils i sonoritats musicals de tota mena. T’atreveixes a escoltar-lo? Amb Gerard Carceller.
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A brand new weekly mini-podcast bringing you the best in Spanish football, focusing on LaLiga, arguably the best league in the world. We'll tell you not just what happened, but how and why, using our extensive squad of reporters spread throughout Spain. We'll have big-name interviews with current and former players and managers from LaLiga, and we'll truly interact with our listeners, featuring them in our content, encouraging their comments and challenging them regularly. Follow us and chat ...
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La Clinica Records

Global Bass by La Clinica Records

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For Original Demos https://tinyurl.com/yyw6u7uf For remixes https://tinyurl.com/y4ggs5um If it sounds like something we've released already, don't send it. Only Original Mixes will be posted or considered. Remixes will be considered as "Premiers" unless they are official. LaClinicaRecords (Miami, Fl) is a Label founded by Dominican born Grammy winning Engineer and Producer Frank "el medico" Rodriguez, with a focus on all genres of BASS music. For all other inquiries including mixing/masterin ...
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IT'S JUST MUZIK is the electronic radio show from Galaxie Radio 95.3, O.N.I.B Radio (One Night In Belgium) & YouFM. Discover the best house and techno tracks every two weeks, presented by DEN MARTELO. Toute l'actu de la musique électronique, de la house à la techno en passant par la deep house, l'indie dance, la melodic techno, l'electro, l'electronica, la minimale, ... c'est IT'S JUST MUZIK présenté par DEN MARTELO ! JOIN US for More Music : www.facebook.com/itsjustmuzikradio
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Programa de radio por Angel Esteban Dj & Productor del sello discográfico Suburban Sound recordings(Madrid, España) y que se emite los primeros Domingos de cada mes en la emisora española www.playtrance.com de 22:00 a 0:00 h CET contando con los mixes y producciones exclusivas de los mejores artistas de trance en la escena mundial.. Radio program by Angel Esteban Dj & Producer and components of the record label Suburban Sound recordings (Madrid, Spain), which is issued the first Sunday of ea ...
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About the PodcastFreio Music Podcast Features Producers and Musicians from Across the world. We demystify the magic behind electronic music production by interviewing the best artists in the music industry. The artists share the insights, Tips, Tricks and stories only Musicians can tell. Our podcast aims to bring people closer to each other through the power of art. We intend to make the world more friendly, connected, and creative! Stay Tuned for some of the best insights from multi-instrum ...
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Mark Chapman is alongside World Cup winner, Cesc Fabregas, former Manchester City and Real Salt Lake defender Nedum Onuoha and Statman Dave to give insight and stories from the Premier League. Planet Premier League delves into the biggest stories from some of the biggest clubs in Europe including the likes of Manchester United, Liverpool, Manchester City, Tottenham Hotspur, Chelsea, Arsenal, Everton, West Ham, Aston Villa, Newcastle and many more. Want to know why Erling Haaland's xG is so h ...
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Movimiento cultural y sello discográfico con base en la ciudad de Guatemala. Sabemos que bailar es un sentimiento y queremos que todos lo compartamos. El bailarín es el que sabe escuchar a su cuerpo! We are a cultural movement and récord label based in Guatemala city. We know that dancing is a feeling and we want to share it with all of you. Dance to express not to impress ! Danz-ON!
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Le salon de coiffure what!: the « ThierreeZ BARBERSHOP », est depuis 10 ans, un lieu au coeur du centre ville d’Aix-en-Provence dédié à la création coiffure et musicale. Sur fond de Hip-Hop ou de musique électronique, dans une déco rétro/moderne et dans un style digne des barbershops new-yorkais des années 50, prenez place dans un vrai fauteuil de barbier où ThierreeZ, précurseur du « hairdesign », s’attaquera à votre chevelure pour une sculpture sur cheveux ou toute autre coupe de votre cho ...
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Cycle Breakers & Money Makers

Mariela De La Mora | Leadership and Business Coach for Women of Color

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Welcome to Cycle Breakers & Money Makers - a podcast for daughters of immigrants and WOC who are breaking cycles in their family by going places no one before them has gone. Join me, Mariela De La Mora, as we dive deep into what our community needs to break free from operating in survival mode, to lead with confidence and make more money doing it. Each week, we will dive into business, mindset and leadership coaching that is focused on the lived experiences of First Gen. Because let's be rea ...
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SUPERASIS INDAHOUSE-RADIO NEW YORK CLUB- RadioShow con las Nuevas Tendencias Musica Electronica mas Innovadora 2017 y la Vanguardista Escena Global Dance & NIghtclubs Internacional/ Radio NYC Twitter: @superasis & @indahouse_super SUPERASIS: Locutor, DJ & Productor, Periodista Musical, Radio Dj Host, Tecnico de Comunicación & Bellow the Line, Abogado y MBA Dirección Comercial y Marketing. LABELS: Beatfreak Recordings/Mitsuoko Records/Heatroom Record/Click-on Music/ MANAGEMENT/WORLDWIDE BOOKI ...
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Global Dance Radio: is a biweekly one hour podcast showcasing the latest releases and Dj Guestmix worldwide, 60 mins of the very best new electronic dance music, melodic, techno, progressive and trance around the world, is the biweekly radio show, hosted by DJ and Producer Paul Lennar Tune into GDR Every biweekly Monday, direct from Colombia for more info: https://bit.ly/2RtXkw5 Enjoy it! Global Dance Radio: es un podcast quincenal de una hora que muestra los últimos lanzamientos y Dj Guest ...
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“DarkWeb.Today – Hackers & Cyber Security” is a trailblazing podcast by Alberto Daniel Hill, an expert in cybersecurity and the first person in Uruguay to serve prison for a computer-related crime. A crime he isn’t guilty of, perhaps one which never happened. Join Alberto as he dives deep into the world of hackers and cybersecurity in his riveting podcast. In this series, Alberto provides firsthand insights into the dark web and expert analysis of cybersecurity issues that are central to our ...
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The Anglo-Boer War 1899-1902 saw the British Empire at the height of its power facing a small band of highly mobile Boers in South Africa. The war introduced the world to the concentration camp and is regarded as the first war of the modern era where magazine rifles, trenches and machine guns were deployed extensively. British losses topped 28 000 in a conflict that was supposed to take a few weeks but lasted three years.
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The organic and sustainable farming movement has its roots in sharing information about production techniques, marketing, and the rewards and challenges of the farming life. Join veteran farmer, consultant, and farm educator Chris Blanchard for down-to-earth conversations with experienced farmers - and the occasional non-farmer - about everything from soil fertility and record-keeping to getting your crops to market without making yourself crazy.
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The Meet Cute BookPod

Meet Cute Romance Bookshop

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Meet Cute Romance Bookshop is a queer-owned, feminist bookshop focusing on genre romance, located in San Diego, CA. This is the Meet Cute BookPod! Our virtual and in-store events will be rebroadcast here, so if you don't live near us or you prefer to listen rather than watch via Zoom, we've got you covered! And, on top of that, we'll be doing some podcast exclusive deep dives into the world of romance writing, reading, and publishing!
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Our weekly 30 minute podcast helps you, a small business owner with 5 to 30 team members, take your company to the next level. The Grow A Small Business community, weekly cast, blog and leadership email supports leaders get through the pain of growth. With insights, lessons learned, books and tools as well as habits these experienced small business owners suggest you develop, our interviews unearth tremendous value for anyone wanting to grow their business with less stress.
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NumberOneBeats Weekly Radio Show Hosted By A.C.K. ! The Show will be presented in many different FM Radios like Radio FG USA, Number1 FM Turkey, Heat Radio Greece, We-love-house.fm Germany, DJR’ADIO, Daltica Radio, Clublovers fm, VIP TV and many more stations in different Countries like Belgium, Canada, Malta, Ibiza, Spain, U.S.A, Hungary, Bulgaria, Russia .... Near NumberOneBeats Records tracks supports the show also many talented new comers. Curtainly supporting and playing in the past and ...
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SMT-Pod

Society for Music Theory

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Check out our website: www.smt-pod.org SMT-Pod is a creative venue for timely conversations about music, with episodes chosen through an open, collaborative peer review process. Audio-only podcasts offer a unique—though non-traditional—way of engaging with music, analysis, and contemporary issues in the field. This new publication medium affords our society both the ability to face outwards, by engaging in public scholarship, and inwards, by hosting meaningful conversations about the activit ...
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THE DJ BE EXPERIENCE DJ BE (Diversifiedsound / ATL House Notes / Pop Up House Headz / 4Deep) Home Base: Atlanta, GA Styles: Deep Soulful Afro House + Lounge & Soul. Much can be said of a DJ that plays to win. A DJ, much like a point guard running his team’s offense on the court, brings their A game to any environment, home court advantage or not. This is the playing field for one of Atlanta’s “hardest working house music DJs.” DJ BE, AKA BEasy, electrocutes the atmosphere with pulsating char ...
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Alfonso Ciavoli Cortelli, aka DJ FONZIE CIACO is an Italian dee-jay and producer , born in Naples (Italy) on September 21, 1978. 1990 is the year that marks a turning point in his life: He started his passion for music ... so much to be discovered later as a real companion of his life. In 1991 at age 13 he began DJing as a hobby under the name DJ CIACO. He soon acquires the various techniques of mixing on vinyl from his master DJ Silvano Pagani, starting to buy the first vinyl records, drive ...
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Is Pogacar Vs Vingegaard the biggest rivalry ever in the history of cycling ? Bigger than Lance and Ulrich? LeMond and Hinault? Today Anthony and Sarah chat about this plus all the highlights from the final stage of the wonderful Tour de France. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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With the 2024 Tour de France coming to a dramatic close, we look back on the past three weeks of racing and some of the classic climbs that have defined the action. BikeRadar's George Scott is joined by Simon Warren, author of The 100 Greatest Climbs of the Tour de France, to talk through five must-ride ascents from this year's Tour. Which climbs s…
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In this episode of Grow a Small Business, host Troy Trewin interviews Andrew Miller of Growth Experts shares insights on scaling from a solo startup to a thriving agency with $500K in annual revenue and a 7-member team. He discusses the crucial role of strategic marketing, achieving work-life balance, and managing early-stage company growth. Tune i…
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Everyone is talking about Pogacar and the narrative doing the rounds about him being too greedy. Today was a chance to answer those critics with a touch of class maybe and gift Jonas the stage. Does Anthony think that the old traditions of the sport should be upheld or is it time for a new outlook. This plus all the breakdown from Stage 20. ⁠⁠⁠⁠⁠⁠⁠…
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Lance Armstrong is back giving his opinion on Pogacar and how his dominance in this years Tour de France is harming his future career, Sarah and Anthony chat about this PLUS more on fuelling strategies, Matteo Jorgenson's professional rise and all the breakdown from Stage 19! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performanc…
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No stage wins for INEOS AGAIN. It’s the worst performance of INEOS (formerly Team Sky) in many years. Anthony and Sarah also chat about the 3rd season of Netflix’s Unchained Documentary, plus all the details of how Stage 18 unfolded. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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After teasing it for weeks, Canyon has announced the new Aeroad CFR. Said to be both lighter and more aerodynamic than the third-generation version, the 2025 Canyon Aeroad is boldly claimed to be “the fastest bike in the pro peloton”. In this podcast, Jack Luke catches up with Simon von Bromley, who spent a few days in Calpe, Sapin, gathering intel…
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In less than 20 minutes a week, we'll introduce you to an expert or business owner with deep experience in what they do. Grow you, grow your team, grow a small business. In this episode of Grow A Small Business, host Rob Cameron interviews Cara Armstrong from Jarvie & Co. about the significance of a holistic commercial strategy for business growth.…
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In 2023, a BC Lions fan named Bobby Dubeau traveled across Canada and set the Guinness World Record for fastest time attending a CFL game in all nine stadiums. He did it in 15 days. This year, Winnipeg Blue Bombers fan Chris Tymofichuk is set to break Bobby's record by about 90 minutes while raising thousands of dollars for the grassroots group, CF…
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Is Pogacar actively trying to help Remco beat Jonas in this Tour de France? And is there friendship going to effect the outcome of the podium. We also discuss those Carbon Monoxide rebreather allegations plus give a reaction to all the excitement of stage 17! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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Travis Currah and Sheldon Jones preview Week 7 of the 2024 CFL season! 00:00 - Open 05:23 - Edmonton Elks @ Ottawa REDBLACKS 21:25 - Winnipeg Blue Bombers @ Saskatchewan Roughriders 32:10 - Toronto Argonauts @ Hamilton Tiger-Cats 42:08 - BC Lions @ Calgary Stampeders 58:27 - CFL Fantasy / Predictions SUBSCRIBE on YouTube https://www.youtube.com/cha…
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In our special Tour de France daily episode we chat about rumours that Cavendish held on to cars on the way up the last climb in order to make the time cut! That plus loads more analysis of Stage 16! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you'…
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Today's guest hit her biggest quarter in three years while embracing the art of celebration again in Reclamation. Betty Chan is an authenticity coach who guides code switchers to confidently embrace who they are by shedding their armor. At the core of her approach is the concept of Kintsugi. Kintsugi is the Japanese art of repairing broken pottery …
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We officially put an end to the season with our recap pod of the Euro 2024 final between Spain and England. But such a special game deserved a special pod, which is why we brought together Matt Clark (@MattClark_08), Paco Polit (@pacopolitENG), Román de Arquer (@Aeroslavee) and Ben Sully (@SullyBen) to cover all the angles and opinions. In fact, Pa…
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In this episode of Grow a Small Business, host Troy Trewin interviews Amber De La Garza from The Productivity Specialist. Amber reveals how she grew her business to generate nearly $400K in revenue with a dynamic team of 4. Discover her secrets to scaling success, achieving work-life balance, and thriving in the competitive world of small business.…
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Superfan Mike from The Turf District Podcast joins Travis Currah and Sheldon Jones to talk about the Edmonton Elks' firing of head coach and general manager Chris Jones. Currah and Sheldon also recap the rest of Week 6 of the 2024 CFL season! 00:25 - Edmonton Elks fire Chris Jones 13:57 - Ottawa REDBLACKS @ Edmonton Elks 29:23 - Saskatchewan Roughr…
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Ever wanted to know what it’s like to ride a pro-spec bike? Listen up! Senior technical editor Ashley Quinlan has recently had the pleasure of running the rule over some of the best race bikes you’ll find in the pro peloton today, just in time for the Tour de France. Host Tom Marvin dusts off his roadie cap to ask Ash about the bikes, which one ran…
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We are covering the final week of the tour de France with daily podcasts chatting about that days stage. Today we chat about the tactical disaster from Team Visma Lease A Bike that has potentially handed the Tour de France win to Pogacar. Loads more insights from todays stage including the time cut, sprint line deviations and more on THAT crisp thr…
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In this episode of Grow a Small Business, host Troy Trewin interviews Sam Gordon from Australian Property Scout. Sam details his journey from being a solo founder to surpassing $1m in revenue to now leading a 24-member team. He shares key strategies for business growth, such as the importance of deep work, regular breaks, and investing in personal …
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On this weeks Rider Support a listener is struggling to shift weight and wants Anthonys advice. Anthony and Sarah also talk about a controversial article about Mark Cavendish, UCI Protocols for head injuries and THAT Tour de France gravel stage. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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01. HNNY - I'll come your way [hnny] 02. KONRAD RITTER & NEPH - Know what to do (ada remix) [unreel records] 03. RUTI - Lungs (calibre remix) [pmr records] 04. UNDERSPRECHE - Life desire [moBlack] 05. NICO MORANO - Karma karma [didschn] 06. JORDAN PEAK - Fire [32 endz] 07. BICEP - Chroma 004 Rola [chroma] 08. AHADADREAM, PRIYA RAGU & SKRILLEX - Tak…
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In this episode of the BikeRadar podcast, Ashley Quinlan catches up with Simon von Bromley to discuss the hottest tech trends from the 2024 Tour de France. As always, there’s plenty to cover, including 1x drivetrains on the Galibier, Pogačar’s chunky tyres, Cavendish’s fully optimised bike setup, new aero bikes, waxed chains, aero tyres and more. T…
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In less than 20 minutes a week, we'll introduce you to an expert or business owner with deep experience in what they do. Grow you, grow your team, grow a small business. In this episode of Grow a Small Business, host Michael Denehey interviews Dominic Monkhouse of Monkhouse & Company, an expert in business strategy and growth. Dominic shares insigh…
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Spain march on, all the way to Berlin for the grand final of the Euros, after beating one of the pre-tournament favourites, France. Matt Clark (@MattClark_08) and Román de Arquer (@Aeroslavee) celebrate Spain's latest triumph and the sensational form of Lamine Yamal, still just 16 years old. A goal for the ages saw Spain draw level, before Dani Olm…
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Travis Currah and Sheldon Jones preview Week 6 of the 2024 CFL season! 00:00 - Open 01:40 - Power rankings discussion 04:29 - Toronto Argonauts @ Montreal Alouettes 12:52 - Calgary Stampeders @ Winnipeg Blue Bombers 23:22 - Saskatchewan Roughriders @ BC Lions 36:46 - Ottawa REDBLACKS @ Edmonton Elks 52:13 - Week 6 Fantasy / Predictions SUBSCRIBE on…
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On today's show Anthony chats to Alex Wild. Alex is a gravel cyclist and competes in the Lifetime Grand Prix. The thin that sets Alex appart from many of his competitors is that he also works full time so today's chat is focused around how the average rider can train effectively even if they are really time crunched. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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No cookie cutter strategy that's handed down to you by someone else is going to get you to your goal as fast as a strategy based on your own evidence and data. Making decisions this way is what builds self trust as a CEO because it gives you the confidence to understand exactly WHY you're doing what you're doing. After listening to this episode and…
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In this episode of Grow a Small Business, host Troy Trewin interviews Leona Watson, from Leona Watson Speaks. Leona shares her experiences in building a successful company and managing a talented team. She provides actionable insights on effective business growth strategies and planning a smooth exit. Tune in to gain valuable advice on achieving su…
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Spain triumphed over the hosts to reach the final four of Euro 2024, where they will face France in a heavyweight semi-final. Matt Clark (@MattClark_08) and Ben Sully (@SullyBen) reflect on the dramatic 120 minutes of action in Stuttgart, before looking ahead to the French clash. Joselu said in the build-up they wanted to retire Toni Kroos, but it …
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Travis Currah and Sheldon Jones recap Week 5 of the 2024 CFL season! 00:00 - Open 02:33 - Edmonton Elks sign linebacker Derrick Moncrief 03:54 - Toronto Argonauts @ Saskatchewan Roughriders 19:09 - Ottawa REDBLACKS @ Winnipeg Blue Bombers 29:43 - Calgary Stampeders @ Montreal Alouettes 35:38 - Shawn Lemon suspended 41:30 - BC Lions @ Hamilton Tiger…
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Today, we have a special guest who needs no introduction. Alex Dowsett, former professional cyclist and record-holder and following a distinguished professional career, Alex has continued his journey in the cycling world as an amateur. In today's video, we delve into his experiences and the invaluable lessons he's learned from the professional circ…
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It's time for another Tech Q&A, this time with Rob Weaver and Oscar Huckle answering your mechanical queries. In this episode we discuss how to check your carbon components are up to scratch, Fox's damper upgrades, cross compatibility with Campagnolo gears and more. If you've got your own tech conundrum, email us at podcast@BikeRadar.com and we'll …
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In this episode of "Grow a Small Business," host Troy Trewin interviews Mick Lautt, Co-founder of SciMar. Mick shares insights on scaling his company to over 100 team members and achieving significant revenue growth. He discusses the importance of cultural fit in hiring, work-life balance challenges, and strategies for successful business exits. Wh…
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The 15th version of Specialized’s Stumpjumper full-suspension trail bike has been launched, and Rob Weaver has ridden it! Not one to miss out on an opportunity to integrate some interesting tech, Specialized has collaborated with Fox to develop a unique shock to finely tune the suspension’s performance. In this episode, Rob talks us through the new…
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In less than 20 minutes a week, we'll introduce you to an expert or business owner with deep experience in what they do. Grow you, grow your team, grow a small business. In this episode of "Grow a Small Business," host Rob Cameron engages Mark Hubbard, from Blizzard Brewing Co., in a deep dive into craft beverage entrepreneurship. Hubbard shares hi…
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Currah and Sheldon Jones preview Week 5 of the CFL season! 00:00 - Open 02:50 - Edmonton Elks sign Shawn Oakman 03:58 - Grey Cup game overlaps with Vancouver Canucks game in Vancouver 06:52 - Toronto Argonauts @ Saskatchewan Roughriders 15:25 - Ottawa REDBLACKS @ Winnipeg Blue Bombers 26:10 - Calgary Stampeders @ Montreal Alouettes 34:33 - BC Lions…
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What are the top pieces of advice that Anthony has gotten from all the elite level coaches that he has spoken to? Well, in this weeks Rider Support he talks about this and gives you all the information on how to get faster. There's loads more questions too - What to do if you find your handlebars tangled with another riders, how does the team suppo…
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Spain eventually cruised past Georgia to book their place in the quarter-finals of Euro 2024. They were given a scare, but won their first knockout match in 90 minutes since the Euro 2012 final. Matt Clark (@MattClark_08) and Paco Polit (@pacopolitENG) reflect on this big win and look ahead to a mouthwatering clash with the hosts Germany. There is …
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For the first 30 years of my life, I was the last person on Earth I would ever trust. I always looked to other people as a compass, hoping for approval. And this pattern that effects so many of us as daughters of immigrants has repercussions beyond simple insecurity. For me, it manifested into an abusive relationship where I was constantly gaslit f…
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Today we chat to Andrea Parish, Chair of Cycling Time Trials in the UK. Andrea is a fervent advocate for time trialling, a discipline integral to cycling history. Originating in the late 19th century due to restrictions on mass-start races, time trialling has become a distinctive and valued part of cycling culture. Andrea brings a wealth of knowled…
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REPLAY of Pop Up House Headz Show (June 2024) Enjoy the Sounds of Deep + Soulful + Afro + Latin + Jackin + House Music on Electronic Sound System WREK 91.1 FM. Live mix by Resident DJ BE + Guest: DJ Yusef Take your Mind, Body and Soul on a Musical Journey. **FOR PROMO USE ONLY** Contact/Booking Info: IG: djbe_392 atlhousenotes@gmail.com www.faceboo…
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