The Couch offers an opportunity to hear experienced marriage counselors share what they've learned from decades of working with couples. If you and your partner are disconnected, unable to talk without arguing or wondering if you can save your relationship, Deb and Nao can help. Their warm, engaging way of talking about EFT can offer hope when all seems lost in your relationship.
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"The Resonate Podcast with Aideen Ni Riada" takes listeners on a journey through the power of voice, intuition, and personal growth. Through discussions on intention-setting, creativity, mindfulness, and more, each episode offers listeners the tools and inspiration to unlock their true value and embrace their authentic selves. The common thread connecting all the guests on The Resonate Podcast with Aideen is their commitment to personal and professional growth, empowerment, and self-expressi ...
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Welcome to The Secrets of Supermom Show where we uncover the secrets to work-life balance, time management, and staying motivated and happy as a busy working mom. Author, podcaster, corporate leader, wife, and mom of four, Lori Whitney Oberbroeckling shares tips she learned writing the book Secrets of Supermom, her own productivity and parenting hacks, and interviews with supermoms from around the world. Struggle with getting things done, balancing it all, or happiness in general? Prepare to ...
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When one partner wants more sex than the other, things can get difficult for couples. Certified Sex Therapist and author Jessa Zimmerman joins us to talk about how to navigate desire discrepancy, and bring pleasure back to the relationship. Even if it's been ages since your last sexual encounter, there is hope!…
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Your Journey to Vibrant Health with Dr Deb Harrell - Episode 57
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Unlock the secrets to holistic wellness with the inspiring Dr. Deb Harrell, a wellness expert with 30 years of experience, as she shares the deeply personal journey that led her to write "Heal - Your Journey to Thriving." Motivated by her daughter's health struggles and her own upbringing in Kentucky, Dr. Harrell emphasizes the transformative power…
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Where Women Go Wrong When it Comes to Habits with Monica Packer
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Our guest Monica Packer is a normal mom and recovering perfectionist who uncovered the truest model to lasting growth: it's progress made practical. As a podcaster on the show About Progress and coach, she guides women to find sustainable growth by adopting progress over perfection. Today we discuss… Where women go wrong when it comes to habits The…
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Transform Your Life with Angel's Help: Aishling Mooney - Episode 56
35:27
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What if you could connect with angelic guidance to transform your life and business? Join us for a heartwarming episode of the Resonate Podcast with our special guest, Aishling Mooney, an angel intuitive and spiritual business mentor. Aishling shares her incredible journey, from her first angel circle experience to creating her own group and overco…
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Maintaining Connection with Your Children as a Working Parent with Ann McKitrick
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As a working mom with a full-time career, business, 4 children, and a slew of activities, I was definitely looking forward today’s conversation with my guest, Ann McKitrick. Ann is the founder of Nurtured Noggins, a comprehensive resource for parents and host of Parenting in the First 3 Years Podcast. A frequent conference speaker, she's a parentin…
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Andrea Liebross, big thinking expert for high-achieving women entrepreneurs, joins us today to talk about thinking big. She shares her TRUST acronym to help you get from your ambitious present to your ambitious future in a completely aligned way. Andrea is the author of best seller She Thinks Big: The Entrepreneurial Woman’s Guide to Moving Past th…
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Aligning Your Life with Your Internal Calendar with Regyna Curtis - Episode 55
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Join us for a fascinating conversation with Regyna Curtis as we uncover the secrets of aligning with our own natural cycles. In this episode, we explore the profound impact of understanding seasonal cycles on personal growth. Learn how aligning your activities with periods of growth, harvest, and letting go can transform your life. Regina's unique …
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5 Ways to Manage Stress and Anxiety with Justine Carino
38:44
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Justine Carino joins us today to talk all about how to manage stress and anxiety. As busy moms, these strategies are critical to maintaining energy and feeling great. Justine is a licensed mental health counselor, anxiety treatment specialist and host of “Thoughts from the Couch” podcast. Today we discuss… Why trying to find the best way and be the…
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Dr. Nancy Aikin joins us to discover what might be fueling the old "guilt tripping" approach to parenting adult children. She helps normalize the disappointment that can go both ways, and offers tips for having more meaningful family conversations.
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A 3-Step Shutdown Routine with Shawna Samuel
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Do you have a shutdown routine, or do you just barrel straight out of work and into family life? Successful women use a few key processes to stay focused, happy, and out of overwhelm. Today, Shawna shares some of the secrets she shares with her professional clients including her 3-step shutdown routine to allow you to leave work both physically and…
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From Furniture Maker to Celebrated Guitarist with Pat Coldrick - Episode 54
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What if a single moment of inspiration could change the trajectory of your entire life? Join us on the Resonate podcast as we chat with the phenomenal guitar maestro, Pat Coldrick. From the tender age of 12, when he first heard Segovia on the radio, Pat's love for the guitar was ignited, leading him to a self-taught journey brimming with relentless…
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The Supermom Summit is officially HERE! The Third Annual Supermom Summit is the only virtual summit of its kind where you can discover the secrets of high-performing moms who get more done in less time WITHOUT stress, overwhelm, or burnout. If you want… More time to do the things you really love...not more time to clean the house Simple tools and r…
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Planning Your Week Without Stress with Megan Sumrell
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The Supermom Summit is officially HERE! The Third Annual Supermom Summit is the only virtual summit of its kind where you can discover the secrets of high-performing moms who get more done in less time WITHOUT stress, overwhelm, or burnout. If you want… More time to do the things you really love...not more time to clean the house Simple tools and r…
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From China to Global Stages With Guitarist Xuefei Yang - Episode 53
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Join us as we welcome Xuefei Yang, whose journey from China to international stages is nothing short of remarkable. Fei shares her story, from stumbling upon the guitar by chance in post-Cultural Revolution China to becoming the first guitarist to enter a music school in her homeland. Fei offers invaluable insights into maintaining motivation, esta…
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How to Get Out of the Habit of Procrastination with Risa Williams
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The Supermom Summit is officially HERE! The Third Annual Supermom Summit is the only virtual summit of its kind where you can discover the secrets of high-performing moms who get more done in less time WITHOUT stress, overwhelm, or burnout. If you want… More time to do the things you really love...not more time to clean the house Simple tools and r…
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Five Ways to Use Life Rhythms to Have More Energy with Dr. Amber Curtis
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Do you wish you could have more energy? Do you wish you didn't drag at the end of the day or the week (or both)? What if you could harness your natural life rhythms to have more energy without needing that afternoon pick-me-up? Dr. Amber Curtis joins us today to share how to use five types of energy to feel better now. Dr. Amber Curtis helps ambiti…
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The One and Only Boss Mom with Dana Malstaff
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[Listening in real time? The Supermom Summit Waitlist is OPEN! Head to www.secretsofsupermom.com/waitlist to grab your prize and be the first in line when tickets go live!] Joining us on the show this week is the one and only Boss Mom, Dana Malstaff! Dana Malstaff is the Founder of Boss Mom and creator of Nurture to Convert. She is a mother, author…
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Guitar Strings and Irish Dreams with Declan Sinnott - Episode 52
36:27
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Join us as we unravel Declan Sinnott's remarkable journey as an Irish musician. An esteemed guitarist with over five decades of innovation and collaboration, Declan shares the rhythm of his life's work, from inspiration from the Beatles' and his self-taught music skills to being in the right place and time to connect with rising music legends such …
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Renowned expert Dr. Joshua Coleman joins us to talk about estrangement between adult children and parents. In this lively discussion he shares how to reach for reconciliation or find acceptance when it isn't possible. Along the way he provides tips for preventing such cutoffs with family members.
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Lauren Magers joins us today, creator of the Happy Life System that leads the charge for family empowerment and transformation. Her mission is to equip children, parents, and families with the keys to unlock their happiness and live successful lives. Today we discuss… Only feeling good enough when you get results How Lauren came up with the Happy L…
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Effective Communication With Fiona Redding - Episode 51
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Welcome to another captivating episode of The Resonate Podcast with Aideen! Today, we're joined by Fiona Redding, a mindset mentor and the founder of The Happiness Hunter Podcast. In our conversation, Fiona shares invaluable insights on the value of support along our life journey and the transformative power of expressing vulnerability and authenti…
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Releasing the Mother Load with Erica Djossa
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Our guest today, Erica Djossa CEO and founder of Momwell, just released an amazing book called Releasing the Mother Load that we alllll need to read. Erica is a registered psychotherapist specializing in maternal mental health with over a decade of experience. As a mother of three rambunctious young boys, Erica understands first-hand the challenges…
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How do you create a happy brain? Today, you learn how! Dr. Lindy Fields joins us today to dive into brain health and the impact on your personal happiness and mood. Dr. Lindy Fields is a mom, wife, dog mom, neuropsychologist, and founder of Brain Doc On Demand, where she equips individuals with science-based insights to improve brain health and wel…
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Choosing The Right Partner With Amie Leadingham – Episode 50
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Welcome to The Resonate Podcast with Aideen! In this episode, I had the pleasure of speaking with Amie Leadingham, a certified Master relationship coach. Together, we explored overcoming confidence issues in business and delved into the process of conscious dating, encouraging listeners to find their authentic selves and seek emotional safety in re…
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How to Improve Executive Function with Carrie Bonnett
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Do you wonder why it is so much harder for you to get things done than other people in your life or family? Does your child have a hard time getting started, planning for projects, or staying organized? Carrie Bonnett joins us today on the show to talk all about executive function. Carrie is a veteran teacher, lifelong list-maker, and Executive Fun…
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Do you find the messages in diet culture impacting your feelings of worth? You are NOT alone! Nicole Hagen joins us today to talk about diet culture drama and how to unsubscribe from these ideas. Instead, she shares tools you can use to lose fat while not tying that fat loss to who you are as a person. Nicole is a Nutrition Coach, Host of The Healt…
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Follow Your Heart With Karen Fullerton - Episode 49
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Welcome to The Resonate Podcast with Aideen! In this episode, I had the privilege of speaking with Karen Fullerton about the profound impact of our emotions. Karen shared insights on finding a balance between receptivity and action, particularly for women, and the power of embracing our fears and emotions to learn and grow from them. Ultimately, Ka…
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Do You Need a Sleep Divorce with Terry Cralle
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Raise your hand if you need better sleep? Many of us, as busy moms, are consistently sleep-deprived. Joining us today is Better Sleep Council Representative Terry Cralle! As a Registered Nurse and Certified Clinical Sleep Educator who specializes in sleep health and wellness, Terry educates on the critical importance of sleep to physical and psycho…
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Do you feel pressure to be a perfect mom? Perfect parties and perfect family photos? Perfect outfits and perfectly behaved children? Cari Fund joins us today to share where perfect mom syndrome comes from and how to break the cycle. Cari’s mission is to inspire mothers to be the women they were born to be, turn their pain into power, and shift to m…
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Always Get Back Up With Danielle Serpico - Episode 48
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Welcome to The Resonate Podcast with Aideen! In this episode, I had the pleasure of chatting with Danielle Serpico, author of "The Black Belt Mastermind," who guides her clients to embrace their inner fighter and pursue their dreams fearlessly. We explored the profound impact of martial arts on Danielle's life, especially during dark times, as she …
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EFT Trainer Dr. Kathryn Rheem joins us to discuss what she's learned about Ketamine Assisted Psychotherapy with individuals and couples, including her own personal journey.
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Lost Identity and Lost Passion with Dr. Tori Ellis
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Do you ever feel like you have lost your identity or simply lost passion since becoming a mom? Our guest today, Dr. Tori Ellis, Transformational Life and Business Coach and Best-Selling Author, shares what to do when you feel lost. As a "millennial," she is dedicated to providing her peers and future generations with tools for exemplary societal co…
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The Secrets to Getting it All Done as a Busy Mom with Kimberly Montgomery
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Our guest today shares her secrets to getting it all done as a mom of 6. Kimberly Montgomery is a time management coach, blogger, owner and host of the global podcast High Five Motherhood. She helps overwhelmed moms go from surviving to thriving in motherhood in three simple steps: your schedule, your systems and routines, and your self-care. Today…
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Intention Setting With Clare Kelly - Episode 47
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Welcome to today's episode of The Resonate Podcast with Aideen! In this interview, I had the pleasure of speaking with Clare Kelly about setting intentions and harnessing intuition as a guide. Clare shared her passion for infusing love energy into all aspects of her work, including her latest service, which involves creating personalized scents to …
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What a FUN way to share with you today! Kelly Thompson and I are talking all about how our businesses began today in a super fun crossover episode. Kelly is a messaging and visibility coach who helps women master their message, generate leads, and make money by selling high-value offers without being chained to social media. She is a wife, mother o…
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What do we do when "Finally, I've found my person" becomes aggression and violence? Unfortunately this happens for many more couples than actually report it, because in many cases it can be successfully addressed. EFT Trainer Jef Slootmaeckers joins us from Belgium to share what he's learned about treating Interpersonal Violence in couples therapy.…
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What You Really Need to Get Your Family to Take On Household Chores with JoAnn Crohn
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JoAnn Crohn, M. Ed joins us today to share what you really need to get your family to help with household chores. JoAnn is a parenting educator and life coach who helps moms feel confident in raising empowered kids while pursuing their own goals. She’s an accomplished writer, author, podcast host of the No Guilt Mom podcast, and speaker, appearing …
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Balancing Masculine & Feminine Energy With Michelle Hallum - Episode 46
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Michelle Hallum specialises in empowering women in mid-life who are struggling with imposter syndrome to fully step into their leadership roles. She has a Bachelor's degree in Psychology and ICF Accreditation rooted in Jungian Psychology. Connect with Michelle LinkedIn: @michellehallumcoaching YouTube: @michellehallumchannel Email: michelle@michell…
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Parenting and Personalities with Kate Mason
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Do you know your personality type? Do you know the type of your children? Today, Kate Mason The Personality Coach, joins us to share the personality types and how this impacts your parenting and relationships. Kate is an international keynote speaker, presenter and coach. She is passionate about people understanding their personalities in order to …
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Middle School Superpowers with Phyllis Fagell
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Middle School Superpowers author Phyllis Fagell joins us on the show today to talk about the changes and magic that happens during the middle school stage. She shares how relationships change at this stage and the biggest mistake we can make as parents for kids at this age. Today we discuss… Why parents are most unhappy when their children hit midd…
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Becoming More Me with Theresa Lear Levine
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Theresa Lear Levine joins us as a guest on The Secrets of Supermom Show to share all about her newest book, Becoming More Me. Do you wish you could release your past and really LIVE in the present? Do your emotions feel trapped inside you? Do you wish you could move past anxiety or challenging life transitions? This episode is for you! As an EFT Ma…
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'Shadow' Work and Vocal Freedom With Julia Norton - Episode 45
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Julia Norton noticed that teaching singing was bringing up emotions in her clients which took her on a journey that brought her using movement therapy and shadow work using Jungian therapy. Julia is a Jungian voice coach, singer, actor, and podcaster who, for the last two decades, has been empowering other creatives and voice professionals to embra…
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How to Regain Momentum on Your Health Goals with Brianna Wilkerson
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Now that the January momentum has ended, have you lost focus on your health goals? Join the club, supermom! Brianna Wilkerson, Holistic Health and Life Coach, podcast host, wife, and momma joins us today to talk about regaining momentum on your health goals when you feel like they have already started to wane. Today we discuss… How to gain your mom…
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The Inside Scoop on Therapy with Dr. Sue Johnson
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Dr. Sue Johnson, founder of The Emotionally Focused Therapies joins us for a fascinating conversation. From the development of EFIT to her own therapy, Sue brings a lively authenticity to every story she shares in this episode.
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