Best Deena Kastor Podcasts (2024)

1
Deena Kastor talks excitment for the Olympic Marathon, being honored at the Olympics for her Olympic Bronze medal and more! 1:01:38

3h ago1:01:38

1:01:38

Deena Kastor joins the show and teaches Dom how to make roses out of salami and cheese. She talks about her excitement for the Olympic Marathon, being honored at the Olympics for her Athens Olympic bronze medal and more! Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podcast with Dom and Laura Twitter: Lacticacid_pod…

1
E49: Summer Olympic Games - Paris 2024 47:08

23m ago47:08

47:08

We are right in the thick of Olympic athletics action and on the eve of the Olympic Marathon in Paris. In this week’s episode of Marathon Talk, Martin & Deena take a look at their favourite Olympic moments so far, including the swimming, cycling, triathlons and track races. They review the upcoming marathon’s key contenders and the heartbreaking wi…

1
MRWH: Omar Stanley Posadas 56:19

5h ago56:19

56:19

The conversation covers a range of topics, including personal introductions, running, work, the impact of COVID-19, and the creation of social media content. It delves into the journey of becoming a serious runner, the challenges faced, and the development of a supportive running community. The conversation also explores the creation of humorous an…

1
Laura and Dom talk events we're excited for, the Repechage rounds (which we misprouncouced) and more! 38:55

31m ago38:55

38:55

Laura and Dom talk about the events that they're excited to watch at the Olympics, our thoughts on the Olympic Track And Field Repechage Round (which we mispronounced multiple times) and more! Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podcast with Dom and Laura Twitter: Lacticacid_pod Instagram: Lacticacidpodcas…

1
E48: Chris & Nik Nikic - The World’s First 6 Star Finisher with Down’s Syndrome 1:02:49

2h ago1:02:49

1:02:49

March 2024 saw barriers broken at the Tokyo Marathon by a man whose dedication to being 1% better every day is utterly inspiring - Chris Nikic. The first to complete the 6 Abbott Majors as an athlete with Down’s Syndrome, his outlook on resilience, progress and motivation should rouse us all, so it’s a joy for Chris and his father Nik to join us on…

1
Marisa Howard talks her favorite baked goods, what she's looking forward to the most at the Olympics, the progression of the U.S. women's steeplechase and more! 52:19

7d ago52:19

52:19

Marisa Howard joins the show and talks her favorite baked goods, the progression of the U.S. women's steeplechase and how she's impacted it, the importance of her faith and family, what she's looking forward to the most in Paris, her confidence and what it took to make the Olympic team, her favorite foods to cook, Captn Crunch and more! Be sure to …

1
Shane Cohen recaps the Olympic Trials, his elite skillset as a basketball player, transistion from Division II to Division I and more! 1:27:00

5d ago1:27:00

1:27:00

Shane Cohen joins the show to talk his start in running and where his confidence stems from, why Chipotle is his all-time favorite, his elite status as a basketball player, his thoughts on his performance at the Olympic Trials, his transition from the University of Tampa to the University of Virginia, his favorite candy bar and more! Be sure to fol…

1
MRWH: Hometown Highlights: Caroline Bauer, Baltimore, MD 1:00:56

1d ago1:00:56

1:00:56

Caroline Bauer is a runner and nurse practitioner who has qualified for the 2020 Olympic trials. She is a mentor to other runners and is highly respected in the running community. Caroline has two children and balances her career as a pediatric ICU nurse practitioner with her passion for running. She is part of the Howard County Striders racing tea…

1
E47: Marcus Brown - Co-Founder of One Percent Running Club 1:02:23

18d ago1:02:23

1:02:23

Running is for everyone, and there are few flying the flag higher for that than the incredible Marcus Brown. From 4:55 finishes to Co-Founding his own running club championing diverse backgrounds in the running community, his is a voice worth amplifying as he joins us on this week’s episode of Marathon Talk! Also on the show, Martin recalls his rec…

1
Trevor Bassitt talks making the Olympic Team, his source of confidence, proper way to cook steak, NCAA football 25 and more! 1:10:51

26d ago1:10:51

1:10:51

Trevor Bassitt joins the show to talk making the Olympic Team for the first time, what motivates him and where he gets his confidence, the best way to cook steak, Kit Kat Bars, what would be his rating on NCAA football 25, his appreciation for his support system and more! Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Aci…

1
U.S. Olympic Trials recap, the importance of National Fried Chicken Day, our ultimate mixed 4x400 relay team and more! 1:09:26

19d ago1:09:26

1:09:26

Dom and Laura recap the U.S. Olympic Trials and discuss the ranking system, talk the importance of National Fried Chicken Day, the Sprint series on Netflix, our culinary adventures, Laura's 5k on the Fourth of July, our ultimate mixed 4x400m relay team and more. We also answer fan questions! Be sure to follow Lactic Acid on the following platforms:…

1
E46: Chris Slater - Finisher at 2024’s Marathon Des Sables 57:17

1M ago57:17

57:17

The Marathon Des Sables in the Sahara Desert is among the toughest feats any runner can achieve, and fresh from a Top 50 finish is the remarkable Chris Slater. It’s a privilege and a pleasure to speak with him on this week’s Marathon Talk - his recovery from addiction has led him on an endurance running journey from which we can’t help but be inspi…

1
Dom and Laura's recap and standout moments from the first half of the U.S. Olympic Trials! 58:02

1M ago58:02

58:02

Dom and Laura recap the first half of the U.S. Olympic Trials, talk what we're the most excited about for the second half! Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podcast with Dom and Laura Twitter: Lacticacid_pod Instagram: Lacticacidpodcast Instagram: lthweatt Join our official Facebook group here: https://w…

1
MRWH: Marissa Walch, Being More Comfortable Alone with Yourself 1:07:02

22d ago1:07:02

1:07:02

In this episode, fitness entrepreneur and yoga instructor Marissa Walch shares her transformative journey into running and marathon training. Initially, Marissa's relationship with running was driven by a desire to maintain weight and burn calories, compounded by negative experiences with timed runs in sports. However, during the COVID-19 pandemic,…

1
U.S. Olympic Trials Preview: Mid-Distance and Distance Events 1:12:10

1M ago1:12:10

1:12:10

Laura and Dom preview the distance and mid-distance events ahead of the U.S. Olympic Trials!https://podcasts.apple.com/us/podcast/lactic-acid-with-dom-and-laura/id1591874732?i=1000658019141Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podcast with Dom and Laura Twitter: Lacticacid_pod Instagram: Lacticacidpodcast In…

1
Olympic Trials Preview: Sprints, Hurdles and Field events 48:48

1M ago48:48

48:48

Dom previews the sprints, hurdles and field events ahead of the U.S. Olympic Trials! https://podcasts.apple.com/us/podcast/lactic-acid-with-dom-and-laura/id1591874732?i=1000658019141 Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podcast with Dom and Laura Twitter: Lacticacid_pod Instagram: Lacticacidpodcast Instagra…

51
E45: The Pub Quiz - with AbbottWMM Chief Content Officer, Danny Coyle 45:01

2M ago45:01

45:01

The AbbottWMM MTT Age Group World Championships are nearly upon us - are you ready for the blazing fast field lining up in Sydney? This week’s Marathon Talk is your chance to put that to the test, as Danny Coyle returns to the podcast as quizmaster, bringing us the stellar stats for those toeing the line in September. Elsewhere in the running world…

1
Dom and Laura recap an insane weekend in track and field, share embarrassing stories and more! 1:04:19

1M ago1:04:19

1:04:19

Dom and Laura recap an insane weekend in track and field, when to push your limits during workouts, our favorite nicknames, embarrassing stories, the upcoming Olympic Trials, and more! https://podcasts.apple.com/us/podcast/lactic-acid-with-dom-and-laura/id1591874732?i=1000658019141 Be sure to follow Lactic Acid on the following platforms: YouTube: …

1
MRWH: Nate Stahlecker, Running for Mental Peace 56:06

2M ago56:06

56:06

Our special guest, Nate, shares his journey from Colorado to Washington, D.C., detailing his profound love for running and his experiences with ultra marathons. As the managing director of Volo Sports Denver, Nate also introduces us to the unique sport of cup and hand kickball.Listen in as Nate recounts his trail running adventures in the breathtak…

1
Global Running Day Recap: how do Laura and Dom REALLY feel about running, and what's the best pop-tart flavor? 1:10:48

1M ago1:10:48

1:10:48

Dom and Laura talk recap Global Running Day and share our running journeys and more! We also answer fan questions. Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podcast with Dom and Laura Twitter: Lacticacid_pod Instagram: Lacticacidpodcast Instagram: lthweatt Join our official Facebook group here: https://www.faceb…

1
E44: Joan Benoit Samuelson - The First Ever Women’s Olympic Champion 58:03

2M ago58:03

58:03

When LA saw the first ever Olympic women’s marathon champion, it was none other than this week’s Marathon Talk guest who crossed the line first - Joan Benoit Samuelson. An icon in the sport and Deena’s greatest mentor, she joins us on the podcast this week to share her remarkable relationship with the sport, and the power of storytelling within it.…

1
MRWH: Mental Health with Deena Kastor 1:02:50

2M ago1:02:50

1:02:50

Join me as we discuss Deena's involvement in the Runner's World Guide to Mental Health and the importance of prioritizing mental health. The conversation explores the importance of listening and supporting others in their health and fitness journeys. It emphasizes the value of inclusivity and finding joy in the process of achieving goals. Deena sha…

1
Should we get rid of running bibs? Previewing the Prefontaine Classic and Dom's training for his fall races! 1:18:19

3M ago1:18:19

1:18:19

Dom and Laura talk why it’s cool not to wear bibs while racing, Dom’s training journey ahead of his fall 5k’s, the lunch that Dom and Laura prepared for the show, the Prefontaine Classic, our thoughts on Strava, Wednesday wisdom and more! We also answer fan questions. Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Po…

1
MRWH: Hometown Highlights: Leah Williams, Howard County, MD 49:38

3M ago49:38

49:38

Hometown Highlights is a Maybe Running Will Help series dedicated to the amazing runners right in our own neighborhoods. From business professionals to busy moms, we're talking to the runners who truly inspire because they're just like us. Allow me to introduce today's guest.Leah Williams is the owner and founder of &Fitness. A treadmill gym that f…

1
E43: Mallory Creveling - Runner’s World Deputy Editor, Health & Fitness 1:00:51

2M ago1:00:51

1:00:51

What better time to exhibit the extraordinary mental benefits of running than during Mental Health Awareness Week. That’s been a huge focus for this week’s Marathon Talk guest, Runner’s World’s Mallory Creveling, who’s been working on a must-read piece of work on wellness - ‘The Runner’s World Guide to Mental Health’. Learn more on this week’s podc…

1
The importance of athletes expressing themselves in sport and how hard is it to shop for one thing at Target and Dom and Laura's intense competition! 1:12:30

2M ago1:12:30

1:12:30

Dom and Laura talk athletes being allowed to celebrate and express themselves in competition, Dom’s chicken wing challenge, the difficulty of going to Target for one thing and the Target competition Dom and Laura are currently in, why it’s important to have passion in competition, Dominoes pizza and more! We also answer fan questions. Be sure to fo…

1
Should the global Olympic Trials system be tweaked, and what's the best soup and sandwich combo? 1:15:08

3M ago1:15:08

1:15:08

Dom and Laura talk if the current global Olympic Trials system should be tweaked and how it could lead to more matchup between the best runners in the world, Saucony Triumph 22's, Laura shares what REALLY made her run fast at the London Marathon, Daisy Sour Cream and sourdough bread, the wicked weather and more. We also answer fan questions! Be sur…

1
MRWH: Charm City Run: Kira Voit, Every Runner Matters 47:04

3M ago47:04

47:04

In this conversation, Nicky and Kira discuss their experiences with running and the challenges that beginners face. They also talk about Kira's role as the Events Marketing Manager at Charm City Run and the latest happenings at the company, including the opening of a new store in Annapolis and the upcoming St. Michael's Running Festival and Baltimo…

1
E42: Anya Culling - Lockdown Runner-Turned-Elite International Athlete 1:01:46

2M ago1:01:46

1:01:46

What a story Anya Culling written, from humble beginnings to the elite field in a matter of years. She plans to continue her upward trajectory as her tale was one of so many stunning performances from the recent TCS London Marathon! Anya joins us as we debrief a weekend that gave us a new women’s-only WR, a moving success story for friend of the sh…

1
Dominique Smith and Laura Thweatt welcome you to the new era of Lactic Acid! 1:04:45

3M ago1:04:45

1:04:45

Welcome to the new era of Lactic Acid! Dom and Laura talk how to properly cook chicken, finding balance in sports, why it’s cool not to run as fast early on in the season, the pressure younger athletes face, the dangers of playing Uno, foods they wouldn’t eat, what to look forward to in this new era of Lactic Acid and more! Be sure to follow Lactic…

1
Episode 112: Aurielle Brunner talks her accomplishments as a track and field athlete, her love for ranch, the talent that DIII athletes have and more! 59:28

3M ago59:28

59:28

Aurielle Brunner talks competing in two sports as a collegiate athlete and how she balances it with school, how her parents helped shape her work ethic, Aussie fries from Outback Steakhouse, her love for ranch, her leadership skills and the success that her basketball team achieved, her accomplishments as a member of the track and field team, the t…

1
MRWH: Running Your First Marathon, Nicky Tamberrino 27:00

3M ago27:00

27:00

In this episode, Nicky discusses the basics of running your first marathon. She answers common questions and provides advice based on her experience as a marathon runner and certified coach. Topics covered include the difficulty of running a marathon, the importance of training and preparation, the recommended base mileage before starting marathon …

1
Episode 111: John Anderson talks is last episode of SportsCenter this summer, the Boston Marathon, his bond with the athletes he's covered and more 1:07:38

3M ago1:07:38

1:07:38

John Anderson talks his last episode of SportsCenter this summer and wanting to have Grant Holloway as his special guest, the Boston Marathon and what stood out to him, the NCAA Indoor title and the most rewarding part of covering big events, musical groups and artists, a bucket of fried chicken and the best establishments with great biscuits and m…

1
MRWH: Hometown Highlights: Hannah Betman, Baltimore, MD 1:03:12

3M ago1:03:12

1:03:12

It’s not unusual for me to meet people and want to learn more about them. People fascinate me, and I’m genuinely interested in their stories. That’s especially true of people I admire. I want to understand our similarities and differences, and I want to learn from each other. That’s sort of how this interview happened. There’s a runner in my hometo…

1
E41: Cedric King - Award-Winning T64 Marathoner 1:09:22

3M ago1:09:22

1:09:22

When you overcome the voice in your head telling you to tap out, that’s where a true champion is made. Such wise words come from a man whose past does not define his future - double amputee Cedric King is achieving the double this weekend with some huge Boston and London finishes. His story is pure distilled inspiration; listen this week to learn m…

1
MRWH: Charity Teams and How Running Can Help...Kids Play Sports for Free 41:03

4M ago41:03

41:03

Have you ever wondered what it’s like to run for a charity team at a major marathon? How do you get selected, what is required, and why might you want to consider it for your next race? Today we’re talking to Amber Weiner. National Development Director for Volo Kids Foundation. An organization dedicated to building communities of active, resilient,…

1
Episode 110: Kara Winger and Dom previews the throws for this season 1:07:42

4M ago1:07:42

1:07:42

The legendary Kara Winger joins Dom for a comprehensive breakdown of all things throws for this upcoming season. Lactic Acid is partnered with TrackBarn! Be sure to visit the website at https://trackbarn.com and use the code LACTICACID10 at the checkout for 10% off of your order. •Be sure to follow Lactic Acid on the following platforms: •YouTube: …

1
E40: Helen Thorn - Comedian, Author and Back-to-Back Marathon Runner 54:08

4M ago54:08

54:08

All that running does for wellbeing is well-documented, but Helen Thorn’s marathon journey is an uplifting reminder to us all. In the wake of a divorce, it became a central tenet to her mental health - now it’s central to her huge goal this year to run Boston and London back to back! This week’s Marathon Talk shines a light on the mental wellness t…

1
Episode 109: Johanna Garton talks and details her new book, All In Stride 1:22:29

4M ago1:22:29

1:22:29

Esteemed author Johanna Garton talks and details her new book, All In Stride on this episode of Lactic Acid with Dominique Smith. All In Stride shares the powerful story of Elvin Kibet and Shadrack Kipchirchir and their journey to becoming American citizens. This book is a powerful story that showcases love, passion and determination as the couple …

1
Episode 108: Andy Wacker talks The Trail Team, his love for trail running, the best food in Boulder and more 47:15

4M ago47:15

47:15

Andy Wacker talks The Trail Team, his love for trail running and how he got his start in the sport, the best food in Boulder, why he enjoys photography, his favorite board games, the importance of crossover athletes, why the sport doesn’t get the respect that it deserves and the solution to fix the issue, why he’s excited about the future of The Tr…

1
Episode 107: Preston Kuznof talks his journey throwing the javelin and being among the nation's best, his recruitment, Chipotle vs. Moes and more! 46:17

5M ago46:17

46:17

Preston Kuznof talks about his journey to being one of the best javelin throwers in the nation in his second year of competing in the sport, his order at First Watch, Moe's vs. Chipotle, where he gets his work ethic, schools that he’s being recruited by and his top school so far, his time as a football player, his goals for the rest of the season a…

1
E39: Andrew Kastor - Deena’s Coach & Husband 1:04:30

5M ago1:04:30

1:04:30

This week’s guest needs no introduction to Deena - he’s her coach, her husband, and now a Boston Marathon qualifier after an admirable performance in LA. It’s a joy to catch up with Coach Kastor fresh from his 3 hour and 13 minute run as he shares the unique experience of coaching himself, his best recovery tips, and how to prepare your training cy…

1
Episode 106: CJ Albertson talks excitement for the Boston Marathon, adjusting his training when needed, why he enjoys coach, buffaloes and more 1:14:25

5M ago1:14:25

1:14:25

CJ Albertson gives insight into his training and how he makes it all work, his excitement ahead of the Boston Marathon, poetry and how he used it after the U.S. Olympic Marathon Trials, shrimp and breakfast burritos, his fascination with buffaloes, being able to make adjustments in training, his love for coaching collegiate athletes and marathoners…

1
MRWH: Boost Your Running Confidence: 50 Affirmations for Race Day 11:33

5M ago11:33

11:33

Join Nicky Tamberrino, aka 1classy_motherunner, on a special episode of the Maybe Running Will Help' podcast. In this episode, Nicky shares 50 affirmations designed to supercharge your confidence for that upcoming race. Whether you're a seasoned marathoner or just starting out, these affirmations will help you crush your goals and run with unbeatab…

1
E38: Visually-Impaired Six Star Hopeful Mark Rogerson & his guide Katie Garrity 1:03:23

4M ago1:03:23

1:03:23

Marathons form very unique bonds within the running community, but when your life is in your guide’s hands it’s truly a bond like no other. That’s where Six Star hopeful Mark Rogerson’s story sheds light on the joys of running - he joins us on this week’s Marathon Talk fresh from a PB-setting Tokyo race with guide runner Katie Garrity. Join us this…

1
E37: Becs Gentry: Tokyo Marathon Preview 1:08:12

5M ago1:08:12

1:08:12

The 2024 Abbott World Marathon Majors season has arrived! It all starts this Sunday in Tokyo with Eliud Kipchoge AND Sifan Hassan both on the start line. This episode we dive into the elite races, talk pre-race prep and preview a crop of Six Star hopefuls looking to get their hands on that medal. One of whom is Becs Gentry, who joins Martin and Dee…

1
Episode 105: Amanda Vestri talks running with gratitude, pizzokies vs. cheesecake, her passion for coaching and more! 1:22:33

5M ago1:22:33

1:22:33

Amanda Vestri talks perspective that she gained through injury, getting into coaching and why she enjoys it, finding gratitude as a runner, her favorite appetizer from the Cheesecake Factory, Bucee’s, pizookies vs. cheesecake, Reese’s peanut butter cups, her favorite custom gourmet sandwich, Chipotle sour cream, her new nickname and more! If you’re…

1
E36: Celebrating Kelvin Kiptum’s Remarkable Legacy 54:28

5M ago54:28

54:28

In 2013, Kelvin Kiptum participated in his first half marathon. 10 years and three game-changing marathons later, his was a World Record to be reckoned with. A light that shone so incredibly brightly and all too briefly, Kiptum and his coach, Gervais Hakizimana, sadly died on Sunday 11th of February in Kenya. We’re taking this episode of Marathon T…

1
Episode 104: Makenna Myler talks the perspective that she gained from running in the U.S. Olympic Marathon Trials, consistent gratitdue and more 1:07:34

6M ago1:07:34

1:07:34

Makenna Myler talks the perspective that she gained from running in the U.S. Olympic Marathon Trials, go to appetizer, nutritional products, where she drew strength from during the race in Orlando, working at an aquarium in Hawaii and her love for animals, having gratitude in all things, her love for hanging out with her kids and more. Click here f…

1
Episode 103: Annie Rodenfels talks classic literature, being competitive and having fun in the sport, Skyline Chili and more 1:16:16

6M ago1:16:16

1:16:16

Annie Rodenfels talks her competitive fire and passion for the sport, her love for onion rings and Skyline Chili, balancing hunger and gratitude, what a Lumineers and Beyonce mashup would sound like, lessons that she learned as a coach, classic literature, video gaming, her dream job outside of running, what makes a great waffle, why she’s having…

Podcasts Worth a Listen

Deena Kastor Podcasts

Podcasts Worth a Listen

Quick Reference Guide