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Beyond Your Default

beyondyourdefault.com

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What Is Beyond Your Default? "Everyone keeps telling me I should be happy, but I'm not." “I feel stuck.” “I have a calling, but where do I start?" Right now, you have a choice. You can continue living within your default norms, playing it safe, clocking in and out every day, and scraping by to achieve what's supposed to make you happy hopefully. Or you can choose to accept the challenge of living beyond your default. Stop wishing to live your "best life” and start living your best life. Succ ...
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The Synergee Podcast

Kelly Engelmann and Lori Esarey

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Stress, default patterns and addiction , regardless of race, education or socio economic status , we all have patterns we fall into when we are stressed. How to identify the stress, understand the pattern and change your default. From college grad to homeless, addicted and losing everything to a life now of helping others, his story will certainly inspire you.
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On Theme

iHeartPodcasts

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Black stories are more than a fad or fodder for opportunistic outsiders. We know them. We love them. We’re moved by them. They change our lives. And on this podcast, Black stories are the default.
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ADHD & Alchemy

Paula Hirst

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On this podcast I talk about life with ADHD and any useful resources I am using to help me be at my best. I’ll talk about mindset, meditation, manifestation and any spiritual and holistic tools that may help you live your life by design not by default.
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The Core Health Collective

Ben Bowen

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At The CoreHealth Collective, we are committed to shortening the time it takes to get healthy products and services into consumers hands. Every time we do this, by default, we deflect a product or service that will not serve the human condition.
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Generation Elevation

Elise Riley

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Here at Generation Elevation we are committed to bringing you the most inspiring guests who will share their stories, wisdom and advice to help you progress closer to living a life of your own terms rather than living a life by default. Host Elise Riley, former PT, now motivational speaker, is creating a conscious connected community which inspires transformation and energetic ascension of the mind, body and soul.
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Easier Meals

Anne Aslanides

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If you're the person in your family being asked "what's for dinner?" and in charge of meal planning, you know how relentless and exhausting it can be to figure out what everyone is going to eat every meal, every day. Here on Easier Meals, Anne talks through an easy recipe each episode with tips and tricks to help you make it in your kitchen. For your convenience, printable recipes are always linked in the show notes. Anne is the mom of two young kids, and the food blogger behind The Default ...
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Becoming You with Suzy Welch

Suzy Welch

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Have you ever wondered, “What should I do with my life?” Or, “Should I stay or should I go?” Or, “Is there anyone out there who actually tells the freaking truth about life and work today, but also does not leave me in despair?” Wonder no more! The “Becoming You” podcast has arrived, hosted by Suzy Welch, the business journalist-turned-professor at the helm of NYU’s wildly popular self-discovery class by the same name. A three New York Times best-seller and frequent contributor to the Today ...
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Default Global Podcast: Navigating Global Expansion, Remote Teams, and International Talent

Vit Koval

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👋 Welcome to Default Global, the podcast hosted by Vit, a seasoned expert with over a decade of experience assisting tech companies in building global teams. Join us as we dive into insightful conversations with remote and global-first entrepreneurs, founders of international tech companies, and HR specialists who share their expertise on business expansion, global hiring, and remote work strategies. 🔍 Explore topics crucial for US & EU Entrepreneurs: ✔️International Market Entry, ✔️Global H ...
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Take the Leap

Colleen Biggs

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When was the last time you took a leap of faith trusting that everything is going to work out? Do you crave growth, or are you merely content with the status quo? If you want more out of your life, out of your career, and out of your relationships, you are in the right place. It’s time for you to step into the Spotlight to expand your influence and attract the right clients. Your Host, Colleen Biggs, will expose the actions you need to take, through the experiences and interviews of our gues ...
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Money Talks

MPB Think Radio

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Money Talks focuses on personal finance as it applies to Mississippians. In any given week, we’ll talk about anything from preparing your taxes to saving for college or investing in the stock market. Our experts, Dr. Nancy Lottridge-Anderson, President of New Perspectives and Ryder Taff, portfolio manager at New Perspectives, are both Chartered Financial Analysts and Ryder also holds the Certificate in Investment Performance Measurement from the CFA Institute. They join Kevin Farrell in the ...
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Awakened Anesthetist

Mary Jeanne, Certified Anesthesiologist Assistant

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This podcast is for Certified Anesthesiologist Assistants, AA students and anyone hoping to become one. As a CAA, I know how difficult it can be to find guidance that includes our unique point of view. I created Awakened Anesthetist to be the supportive community of CAAs I had needed on my own journey. Every month I feature CAA expanders in what I call my PROCESS interview series and I create wellness episodes that demystify practices you have previously assumed could never work for "someone ...
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Harness the Power of Planning

https://bywdreams.mailerpage.com/

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We are two mom-entrepreneur-educator friends on a mission to empower moms and caregivers to avoid burnout by prioritizing themselves and their goals through actionable, accessible, science-backed content. We know how challenging it can be to focus on oneself when women are often expected to be the "shock absorbers" for any family crisis, and we want to help you live in a proactive-by-design way rather than a reactive-by-default one by harnessing the power of planning. Feeling burnt out? Get ...
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Defaulters✊🏻

Ammy Vlogs

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Welcome yo the Defaulters podcast where we bring things down and get some awesome guests to be with us and ask them exciting questions. Cover art photo provided by Jack B on Unsplash: https://unsplash.com/@nervum
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Otaku by Default

Otaku by Default

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Hey all we're Otaku by Default. We focus on two major things of being an otaku Anime and video games. Ocassionally we'll shift to movies but we are hardcore gamers and anime fans. If you dont agree with something we post drop us a line and we'll get ya into the show hopefully have you as a guest star. Enjoy the show.
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Default Alive

Corey Haines & Chris Spags

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Two founders share an unedited look at what it's like to bootstrap a startup through weekly updates. Chris Spags is the founder of Jetboost, a suite of no-code plugins for Webflow. Corey Haines is the founder of Swipe Files, a membership site for marketers built with no-code tools. They chronicle their journeys getting to and staying "default alive": profitable, self-sustaining, with infinite runway.
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The FaultyCast

Keagan Default

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Hosted by Keagan Default, The most dysfunctional podcast on the internet, we'll talk about the past, things that fill us with juicy nostalgia, and have some laughs along the way! Support this podcast: https://podcasters.spotify.com/pod/show/keagandefault/support
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This Daring Adventure

Trista Guertin

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Are you feeling stuck? Overwhelmed? Frustrated? Lost? If you know you want more for your life, but don't know what that is or how to do it, start here! This podcast will help you uplevel your life in all areas - relationships, career, emotional management, mindset, confidence, money, business, and family. I'm Trista Guertin, a Master certified life coach. I can help you figure out what you want and navigate through the change and growth process to the life you've always wanted. I will teach ...
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Taiwan Talk

ICRT

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Taiwan is patchwork quilt of diverse, motiving personalities. Here, we have politicians who make history, entrepreneurs whose innovations help keep the global economy afloat, and artists who explore creativity in fascinating, inspiring ways. Taiwan Talk shows its listeners the unique perspectives of Taiwan all over the world. From those at home, those abroad, and those who’ve chosen to make this island their home. Taiwan Talk airs on ICRT FM100 at 8am, and in the evening in the 6pm news hour ...
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The Mom Room

Renee Reina & Podcast Nation

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Warning: This is NOT a typical parenting podcast! Renee Reina is the mom friend you’ve always wanted and The Mom Room is the podcast you've always needed! Renee is not afraid to challenge parenting practices, ask the hard (and sometimes awkward) questions, tackle taboo topics and say what we're all thinking. From setting boundaries and refusing visitors after giving birth to breaking down why being the default parent is so hard, Renee is exploring and exposing the good, the bad, and the sh*t ...
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Storied Coaching with Aaron J. Jacobs

OMH Consulting

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Storied Coaching with Aaron J. Jacobs is your go-to resource for high-achieving leaders who want to learn to stop living their life by default and instead grow into the life they were meant for. Through this podcast, you’ll hear directly from Master Coach Aaron J. Jacobs, CEO of OMH Consulting and Storied Coaching, about how to lead and build a thriving business that fuels an amazing life on your terms. Making money, overcoming anxiety, processing emotions, relationships, being a better frie ...
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In Christ - Week 7: Preparation in Christ - In Christ: A Study In Ephesians 46:46

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Welcome to Vaughn Forest Church Online! Thank you for joining us today as we end our series studying Ephesians: “In Christ”. If you have any questions, or if you would like to connect with us, please fill out our digital Connection Card by going to this link: https://vaughnforest.churchcenter.com/people/forms/553171…
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How to Join YC, Raise $2M, and Land Fortune 500 Clients After Setbacks ft. Philippe Noël 24:42

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Ever wondered what it takes to pivot from a failed startup to a promising new venture, all while navigating the complexities of global hiring and remote work? Meet Philippe Noël, the Co-founder and CEO of ParadeDB, a YCombinator-backed company shaking up the database industry. Join us as he shares the highs and lows of his entrepreneurial journey, …
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Are you fasting the right way? 23:10

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Welcome to The Synergee Podcast, hosted by wellness experts Kelly Engelmann and Lori Esarey, who each have 15+ years of experience in the functional medicine space. In this episode, we dive deep into the world of fasting, including intermittent fasting and time-restricted eating. Learn how these powerful practices can boost your health, aid in weig…
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EZ News 07/12/24 6:33

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Good afternoon, I'm _____ with today's episode of EZ News. Tai-Ex opening The Tai-Ex opened unchanged at 24,390 this morning from yesterday's close, at 13.80-billion N-T. The market hit yet another new high on Thursday. Investors were interested in Taiwan Semiconductor Manufacturing - which pushed its share price up by 3.35-per cent. T-S-M-C's gain…
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Wash Day Woes 46:16

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Black haircare YouTubers built a brand-new storytelling genre from the ground up. So today on the podcast, Yves and Katie give them their much-deserved credit. Then they speak with LaToya Ebony, a content creator and actress who's been giving us haircare game on YouTube for over a decade. LaToya Ebony Hair LaToya Ebony Someday Sunday Get show notes…
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a little update + CAA mindfulness practice 20:24

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Hello from my summer break! I am in the midst of a mindfulness teacher training through Dharma Moon and Tibet House and was challenged by my 1:1 teacher to lead a group practice on the pod. Unfortunately, I realized (after edits) that I forgot to tell you what to do with your eyes! For this practice you want to keep your eyes open, and softly gazin…
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The Evolution Of Peaceful Living 33:03

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Episode #173: The Evolution Of Peaceful Living Join us today as Colleen Interview's Roberta Hughes on Take the Leap. In this episode, Roberta shares her journey from the last time she was on the show to where she is today, and boy, has she made some amazing strides in her business and personal growth. Here are three key takeaways from our conversat…
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Time Balancer: Maximizing Productivity and Joy 15:13

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Discover practical strategies to manage your time effectively and reclaim your passion for your business. We explore the Time Balancer framework, helping you identify tasks that drain your energy and those that empower you. Learn how to delegate $10 tasks, focus on your superpowers, and build a supportive community around you. Finally, implement th…
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Handling Negative Emotions 23:14

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In episode 78, the focus is on understanding and embracing negative emotions. I explain that negative emotions such as fear, anger, sadness, anxiety, guilt, and frustration are part of the human experience and serve essential purposes. These emotions act as survival mechanisms and play significant roles in social interactions, personal growth, deci…
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SOLO: The New Family Influencer Law, Romance Book Stores, and Our Cancun Recap 33:58

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EP417. Renee chats about the new family influencer law that passed in Illinois, romance-only bookstores, and give a recap on Cancun, birth control, and more! RENEE REINA www.themomroom.com Instagram: @themomroompodcast | @thereneereina TikTok: @thereneereina Facebook Community Youtube: Renee Reina- The Mom Room Podcast SPONSORS: Little Spoon Fungie…
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EZ News 07/11/24 6:26

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Good afternoon, I'm _____ with today's episode of EZ News. Tai-Ex opening The Tai-Ex opened up 234-points this morning from yesterday's close, at 24,242 on turnover of 8.1-billion N-T. The Tai-Ex closed higher again on Wednesday, despite tumbling more than 170-points shortly after the opening bell. Market watchers say the main board rebounded after…
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25 - Daily Practices for Success and Mindset Shifts

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In this short but impactful episode, I delve into the daily practices that are transforming me and shifting my mindset. Drawing from personal experiences and routines, I share how these intentional practices can make a significant difference in your life too. Behind the Mic: Personal updates, including a fitness journey inspired by my husband’s hea…
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97. 3 Essential Tools for Managing Anxiety 17:54

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In this week's episode of the Storied Coaching Podcast, Aaron J. Jacobs discusses his recent family trip to New York City and shares three essential tools to manage anxiety. He highlights the importance of mindful breathing/transcendental meditation, physical movement, and gratitude thinking as effective strategies to reduce anxiety and maintain me…
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EZ News 07/10/24 6:20

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Good afternoon, I'm _____ with today's episode of EZ News. Tai-Ex opening The Tai-Ex opened down 155-points this morning from yesterday's close, at 23,744 on turnover of 10--billion N-T. The market closed slightly higher on Tuesday, as the electronics sector continued to make solid gains on the back of a record high posted by the tech-heavy Nasdaq …
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How To Enhance Your Intuition 22:59

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Would our lives be different if we were more in tune with our intuitive guidance? Join me as I discuss the importance of being in tune with one's intuition and how it can impact various aspects of our lives. Learn how intuition communicates through our senses and inner wisdom—the subtle yet powerful "sixth sense." Let's look at how to cultivate and…
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Money Talks| cutting expenses related to housing 43:40

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Money Talks is hosted by Dr Nancy Lottridge Anderson, President of New Perspectives and Ryder Taff, Portfolio Manager at New Perspectives. On each episode, Nancy and Ryder answer personal finance questions from listeners. On this episode, we also discuss ways to cut expenses related to housing. Hosted on Acast. See acast.com/privacy for more inform…
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Empowering Your Love Life 32:59

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Episode #172: Empowering Your Love Life Join us today as Colleen Interview's Whitney Kobrin on Take the Leap. In this episode, we had the pleasure of hosting renowned dating and relationship expert, Whitney Kobrin, who shared valuable insights on navigating the world of dating and relationships. Here are three key takeaways from this enlightening c…
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Kids & Screens Revisit: What the research actually says, with Neuroscientist, Dr. Cindy Hovington 57:04

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EP416. It is a screen time revisit! As parents, all we hear about is how bad screens are for kids. We are bombarded with guidelines about how much screen time kids should get and what kinds of shows they should be watching. Dr. Cindy Hovington breaks down what the research actually says about screens. She gives us tips for how to manage screen time…
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When Smart People Do Dumb Things, Or Maybe Not 37:23

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In this week’s episode, Suzy takes a gander at the new essay questions for admission to Harvard Business School and reacts with a deeply flummoxed, “SAY WHAT?” Then – surprise, friends! – she attempts to answer her own question. Isn’t that just always the way around here? Also in this episode of the pod, special love for Gen Z with the introduction…
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EZ News 07/09/24 6:15

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Good afternoon, I'm _____ with today's episode of EZ News. Tai-Ex opening The Tai-Ex opened up 10-points this morning from yesterday's close at 23,888 on turnover of 9.2-billion N-T. The market rose by more than 300 points on Monday to close at yet another all-time high. That was on the back of strong investor interest in Taiwan Semiconductor Manuf…
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83. Strawberry Matcha Smoothie (Matcha Optional) 5:07

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Anne talks through making a quick light breakfast for when it's too hot to want anything else in the morning. The matcha is added last in this strawberry smoothie, and can be left out for littles who don't need the caffeine boost. The full printable recipe is linked above, but if you're making your grocery list here's what you'll need: Produce: 1 c…
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EZ News 07/08/24 5:45

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Good afternoon, I'm _____ with today's episode of EZ News. Tai-Ex opening Tai-Ex opening marginally lower this morning from Friday's close, at 23,550 on turnover of 4.2-billion N-T. The market closed slightly higher on Friday despite fluctuating (波動的) for much of the session as investors await June sales reports from some of the top listed companie…
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A Personal View of Taiwan in Transition from English-language journalist Leo Maliksi 9:58

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Filipino writer and former journalist Leo Maliksi chose to make Taipei his home more than thirty years ago. Because of this, he had the chance to witness Taiwan as it moved through a time of great transition. He shares his insights in this edition of Taiwan Talk. Hosted by Hope Ngo. -- Hosting provided by SoundOn…
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EZ News 07/05/24 6:01

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Good afternoon, I'm _____ with today's episode of EZ News. Tai-Ex opening The Tai-Ex opened up 9-points this morning from yesterday's close, at 23,532 on turnover of $4.8-billion N-T. The market gained more then 350 points on Thursday to close at a new high on the back of increased investor optimism over the business outlook for Taiwan Semiconducto…
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Episode #45 03/07/2024 Have you Ever Felt Burnt Out? Here are our stories and what we learned (REBROADCAST) 32:28

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ABOUT THIS EPISODE: Burnout is defined as a state of mental, emotional, or physical exhaustion due to continued exposure to stress. Fifty-nine percent of Americans report being burned out and 66% of parents. One study calls it an "epidemic". On this episode we share our burnout stories and what we learned from them. Resources mentioned in this podc…
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Moving beyond 'I don't have what it takes' 12:59

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In this episode, we delve into the pervasive thought, 'I don't have what it takes.' I discuss the nature of these unhelpful thoughts and how they serve as a defense mechanism of our brain to keep us safe. I share practical advice on recognizing these thoughts, writing them down for better objectivity, and shifting them towards more positive, constr…
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SOLO: Being Frustrated at the Situation and Taking It Out On Your Partner 26:52

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EP415. Revisit: Let's take a trip down memory lane when, after an eventful bathtime/bedtime, Renee reflects on how she expressed her frustration with the situation onto her husband. Why does this happen? What can you do if it does happen? What does it lead to? And, how can we stop doing it? Toddlers and children can be frustrating but it's importan…
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Black, White, and Read All Over 38:00

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Ever wonder why news can feel so different depending on where you read it? In today’s episode, Katie and Yves compare how Black and white newspapers cover the same topics. From big events to everyday stories, we'll explore why the news isn't always so black and white. Get show notes at ontheme.show Follow us on Instagram @onthemeshow Email us at he…
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EZ News 07/04/2024 5:06

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城揚建設新推出的「陽明第一廳」 緊鄰三民區的明星學府-陽明國中 46~52坪，每層四戶兩部電梯 最適合有換屋與置產需求的你 讓生活中充滿書香、運動風，滿足食衣住行的消費需求 城揚建設 陽明第一廳 07-384-2888 https://bit.ly/4ckCQ0r －－－－以上訊息由 SoundOn 動態廣告贊助商提供－－－－ CGA Links Seizure of Fishing Boat to New China Coast Guard Rule Tai-Power Chair Stresses Need for Efficient Energy Market to Reach Net Zero Goal Britain elections in the U.K. Israeli Ai…
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Unleashing Your True Potential 33:01

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Episode #171: Unleashing Your True Potential Join us today as Colleen Interview's Stacy Weber on Take the Leap. In this episode, we delved deep into the importance of trusting yourself in both personal and professional aspects of life. Here are three key takeaways from our enlightening conversation with Stacey: Authenticity is Key: Stacey emphasize…
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24 - Harnessing the Power of Your Subconscious Mind: Understanding the Rules for Success 17:07

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"Harnessing the Power of Your Subconscious Mind: Understanding the Rules for Success" In this episode, I dive deep into the fascinating world of the subconscious mind and explore the rules that guide our thoughts, behaviors, and habits. Join me as I break down these rules and share how they influence our lives in profound ways. Understanding these …
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