What if aging isn't as inevitable as we've been told? What if it's a program we can rewrite? Four months ago, my mother died at 103. The experience left me asking hard questions — and searching for answers through science, consciousness, and real experiments I'm performing on myself. Youthing Secrets is my journey to discover what actually keeps us young, vibrant, and radically alive. I'm not an expert. I'm an explorer — investigating the biological mechanisms that drive aging and the practices that can reverse them. Each episode, we'll look at what ages us (hint: it's not just the candles on the cake) and what activates our body's natural youthing potential. From the stress hormones triggered by regret to the life force that flows when we're truly connected to ourselves — this is where science meets consciousness meets real life. If you're ready to question the default aging program and explore what's possible, come along for the journey.