Delia Chiaramonte Md public
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Hosted by integrative palliative medicine physician, Dr. Delia Chiaramonte, The Integrative Palliative Podcast helps physicians and clinicians guide families facing serious illness to physical and emotional wellbeing. Listeners will find insights, skills and knowledge in evidence-supported integrative symptom management, as well as attention to their own self-care, because you can't pour from an empty cup! Everyone who cares for seriously ill people will find something for themselves and the ...
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Productivity Smarts is an audio podcast hosted by Gerald J. Leonard, a productivity expert who helps other professionals get more done. Each episode features an in-depth discussion or interview with top productivity experts, tips, and strategies to help you become more productive by leveraging neuroscience principles. Features: • Interviews with top productivity experts • Tips and strategies for getting more done • Interviews with people who are doing great things Benefits: • Learn how to ge ...
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Your patient is in terrible pain from cancer and you have the tools to relieve it. Yet they won't take the oxycontin or morphine that you prescribed. You can see that they are suffering yet you feel powerless to help. This is a common scenario and it can lead to discord between you and your patients. You may feel like saying, "Well fine then. I can…
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Are you ready to transform your leadership approach and elevate your impact? Join host Gerald J. Leonard on this episode of the Productivity Smarts Podcast as he sits down with Mick Spiers, the visionary behind the Leadership Project Movement. The Leadership Project is a vibrant initiative with a vision to inspire all leaders to challenge the statu…
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Ketamine is in the news right now because Matthew Perry died from improper use of ketamine and his physicians just got arrested for making that possible. It is always a bit shocking when physicians get arrested for prescribing medication. It does seem like his physicians were not acting in accordance with their hippocratic oath - if that's true, sh…
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Are we truly achieving health equity when patients with sickle cell anemia face a stark lack of family counseling and support in hospitals? How can we claim fairness in healthcare when these basic needs are so often neglected? And what about cultural differences in healthcare? How frequently are these crucial aspects overlooked, perpetuating dispar…
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We live in a soup of uncertainty and so do our patients and clients. Caring for patients with serious illnesses such as cancer or Alzheimers dementia can be extremely stressful because the experience is filled with uncertainty. Having a clear approach to dealing with uncertainty reduces stress and increases joy. This week we discuss 4 Dos and 4 Don…
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Have you ever found yourself unable to focus at work because you're constantly worried about someone you care about? It's undeniably tough, but focusing on gratitude in these challenging times could make a world of difference. In this episode of the Productivity Smarts Podcast, host Gerald J. Leonard sits down with Delia Chiaramonte, the visionary …
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The LovingKindness, or Metta, meditation (not a typo - that's how it is spelled) is one of my favorite meditations. It offers kindness and healing to you, the people in your life and the world. This week I offer you a LovingKindness meditation for your own wellbeing. You'll notice that there is no intro or ending because I'd like you to hang on to …
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Ever been part of a dysfunctional company? They are like puzzle pieces that don't quite fit, breeding gossip, stifling innovation, and diminishing output quality over time. When faced with such dysfunction, it's easy to point fingers at individuals. In this episode of the Productivity Smarts Podcast, host Gerald J. Leonard is joined by Joel Dubin, …
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Leave your heirs the gift of organization. Estate planning is crucial but many people put it off because they aren't sure how to proceed. Adam Zuckerman is an attorney and entrepreneur who created a company, Buried in Work, after losing his father to cancer. Adam is passionate about making estate planning and end of life preparations as easy as pos…
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In a world increasingly chaotic, how can one make clear decisions and find peace of mind? Amidst the noise of debates and conflicts, it's easy to lose balance. This episode of the Productivity Smarts Podcast is a deep dive into the fascinating concept of deep trade-offs. Host Gerald J. Leonard speaks with Mike Hassell, former General Manager and Co…
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We've all had challenging patient or client interactions. It can be hard to know how to handle them and it can make us feel lousy or even derail our day. You want to be an empathetic physician, nurse, therapist, PA or other clinician but how do you balance empathy with boundaries when a patient or family is angry or mean? This week join me to refle…
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Feeling overwhelmed or stressed out? You’re not alone. In our busy world, it’s easy to feel like we’re constantly racing against the clock. But guess what? Finding your happy place is doable. This episode of the Productivity Smarts podcast delves into the intricate relationship between stress, fear, and productivity. Host Gerald J. Leonard sits dow…
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Dr. Gary Sprouse is the Less Stress Doc. He is a family physician with expertise in stress management and he's the author of Highway to Your Happy Place: A Roadmap to Less Stress. This week Dr. Sprouse shares tools and insights to help you manage stress, banish guilt and regret, and live a happier life. You can find more information about Dr. Sprou…
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Get ready to be inspired by an incredible story of triumph over adversity in this episode of Productivity Smarts. Host Gerald J. Leonard dives into the remarkable journey of Terry L. Fossum, a true testament to the power of determination and resilience. Terry's journey to success started in one of the most challenging cities in the United States. H…
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Did you know that the simple act of journaling can be a powerful tool for shaping your reality? It's not just about jotting down the events of your day; it's about something much deeper. In this episode of the Productivity Smarts Podcast, host Gerald J. Leonard delves into the power of journaling and its impact on personal success. He interviews Na…
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Caring for a loved one who is aging or ill is hard. It is especially hard if you've had a challenging relationship with them. If you had a difficult childhood and now find yourself caring for a parent with cancer, a stroke, or Alzheimer's dementia, you may be experiencing extreme stress and overwhelm. Ask yourself these 3 questions and ponder these…
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What if I told you that behind every smile, every success, lies a hidden battle – a struggle against the relentless tide of trauma, grief, and loss? How do we reconcile the paradox of achieving great feats while battling the demons of our own minds? And amidst the chaos, how do we find the courage to prioritize our emotional well-being and embrace …
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How many times have you considered the impact of being a parent on your work productivity? The answer reveals a fascinating intersection of two vital roles in our lives. Regardless of your title or the heights you've reached in your career, the responsibilities and joys of parenting inevitably shape your daily life and, consequently, your productiv…
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Chiropractic care is widely misunderstood by the medical community. In this interesting interview, chiropractor Brian Morrison clues us in to how we got here and the ways in which chiropractic education and clinical care have changed for the better in recent years. Dr. Morrison discusses who benefits most from chiropractic care, and which patients …
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Have you ever found yourself captivated by tales of individuals who seem to defy all odds, rising from humble beginnings to achieve remarkable success? This episode of Productivity Smarts dives into the world of efficiency and success. Host Gerald J. Leonard talks with Dr. Shaan Patel, founder of Prep Expert. Dr. Patel is a man whose journey from a…
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Our internal judge has us judging ourselves, other people, and our circumstances. This makes practicing palliative care (and any patient care) harder and generates stress for us that we certainly don't need. This week you'll learn strategies for noticing your own judge and practical techniques for calming it, so you can enjoy your practice more, ha…
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In the face of the ongoing opioid crisis, policymakers, healthcare professionals, and business leaders are burdened with a pressing question: Are we losing the battle? Workplaces have emerged as a critical frontier in the fight against this epidemic, as its devastating effects reverberate across communities. In this digital age, where artificial in…
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Dr Gordon is a world-recognized authority and pioneer in mind-body medicine, and he is the founder and executive director of The Center for Mind-Body Medicine in Washington, DC. He is a Harvard educated psychiatrist and a clinical professor at Georgetown Medical School. He was chair of the White House Commission on Complementary and Alternative Med…
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Are you losing sleep over the looming presence of artificial intelligence in your profession? Are you eager to equip yourself with the necessary tools to outpace the ever-evolving job market? Instead of fearing the impact of artificial intelligence, imagine harnessing its power to enhance your capabilities and become indispensable to employers. But…
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Moral distress and moral injury are common in healthcare, yet few physicians, nurses or other clinicians talk about it on a regular basis. Stuffing the shame, guilt, anger and other powerful emotions that can accompany moral injury can lead to clinician burnout, compassion fatigue, depression or even suicide. And it can also result in excellent, em…
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Ease is a greater enemy to progress than hardship. These powerful words from Denzel Washington highlight a fundamental truth: real growth comes from embracing challenges, not avoiding them. By confronting obstacles head-on, we unlock our true capabilities and potential for growth. Embracing life's difficulties leads to continuous improvement, perso…
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The term self-care has a bad rap lately. It can seem like healthcare organizations use terms like "self-care" and "resilience" to make their doctors, nurses, and other healthcare practitioners work harder and harder. They offer free yoga, while piling on more and more work! There is truth to this scenario, yet pushing away the concepts of self-care…
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Many clinicians, especially physicians, don't learn in school what to do when a patient is crying. When we don't know what to do we feel uncomfortable, and no one likes to feel uncomfortable. I've seen many physicians sit in the presence of a crying patient, continue to work on their computer, or awkwardly shift in their seat. This gives the patien…
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Is Joyful Palliative Care possible? Palliative care clinicians are often kind and highly empathetic people, but uncontrolled caring can lead to compassion fatigue or even burnout. Yet approaching the care of seriously ill people with an intentional approach can indeed make palliative care joyful. Here are the steps: 1. More tools to relieve your pa…
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Marjorie Hope is the author of CONNECTIPLOMACY: Using Our Differences to Connect, and she graduated from Salisbury University and obtained postgraduate certifications from the London School of Economics and Harvard University. She owned and operated a large gymnastics school as a competitive gymnast, embracing the synergy between mind, body, and sp…
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The 2024 Integrative Congress on Integrative Medicine and Health was held recently in Cleveland and there were so many wonderful sessions. I attended and have picked out 8 key learnings to share with you. The 8 topics are: 1. Microskills for wellness 2. Healing presence 3. Boundaries 4. Photobiomodulation 5. Vagus nerve 6. Psychedelics 7. A key val…
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Our guest is Michael Starr who is an adventurer at heart. He loves exploring and “going where few have gone.” While studying at Carnegie Mellon University, he and a friend canoed fifty-four days from Pittsburgh to New Orleans. The next year, he hitchhiked and bused for four months through the United States, Mexico, and Guatemala, living on $3 per d…
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Effective doctor-patient communication is crucial for effective patient care. Yet effective communication is challenging when visits are time pressured, and both clinicians and patients are often stressed. Using the tools of negotiation can help make doctor/clinician-patient communication more effective. This week I discuss an 8 step approach to ne…
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Harvey Chochinov, MD, PhD is an esteemed clinician and researcher in the field of palliative care. He shares his research on dignity, dignity therapy and the Dignity Question that is vital for providing the highest quality end of life care. You will be inspired by his work and learn tools that you can bring right to the bedside. You can find Dr. Ch…
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Michelle Pearce, PhD is a psychotherapist, coach and integrative health educator who is passionate about guiding people to well-being. She shares her insights about health coaching, both private and group. She also shares information about the integrative health and wellness certificate program that she leads at the University of Maryland, Baltimor…
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Dementia is hard on families. It is hard to watch a loved one decline, hard to provide personal care, and hard to lose the connection with the person that you once knew. One of the hardest things may be that the person loses their language, and language is often how we connect. This week I share 7 ideas for fostering connection with people with dem…
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Behavior change is hard. Integrative nutrition and wellbeing coaches are an important part of a healthcare team. Joel Edman, DSc, FACN is an integrative nutrition and health coach and he shares his wisdom this week about how to facilitate practical and realistic behavior change. Healthy nutrition, exercise and stress management is important for peo…
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As clinicians it is crucial that we are aware of our blinders. Sometimes the obvious cause of pain isn't the actual cause of pain and we need to be willing to look past our first impressions. This week I discuss the case of one of my patients (de-identified of course). He had widely metastatic cancer and a pain that I couldn't control with medicati…
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Creative Thinking and Goal-Setting Strategies for Maximum Productivity Today's topic is "Think Outside the Box: Creative Thinking and Goal Setting Strategies for Maximum Productivity." The central concept here is empowerment through strategies that go beyond the ordinary, igniting a transformative journey. I promise to deliver actionable insights t…
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It is painful to watch other people suffer, whether they are your patients or your loved ones. They may suffer with illnesses, such as cancer or dementia, or may suffer with emotional pain, anxiety or depression. You want to help, but don't want to be swallowed up by their suffering. Join me this week to learn six important ways to protect your own…
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Today, we are speaking with Dr. Jennifer Nash, Founder & CEO of Jennifer Nash Coaching & Consulting, a leadership consultant and executive advisor. Specializing in prioritizing people for power performance, her firm provides executive coaching, leadership development, and strategic advisory. Select clients include Google, Ford, Exxon Mobil, JP Morg…
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This week I share the story of one of my patients and the woman he loved. Nick was a man in his 20s with an advanced cancer and caring for him touched my heart. He had to face the difficult reality in front of him in order to create the life that he wanted. He embraced acceptance and it changed his future. Come listen to a reading from Coping Coura…
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Breath is powerful. We carry it with us, it keeps us alive, and it can either increase our stress or reduce it. Slow breathing is a secret weapon for reducing the stress response, reducing anxiety and improving wellbeing. This week you'll hear from Fernando David Pinon and Nancy Estaphanous, the co-founders of BreathNote. BreathNote is a unique and…
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There is wonder in unexpected places. When you look for it you will find it, and when you find it life feels just a bit lighter. From an Uber ride that turned into an impromptu therapy session to a conversation in a wellness store that may just save a local business, this week we'll uncover the magic hidden within everyday interactions. How is this…
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Neurofeedback is a brain-based treatment that is effective and safe. It can be used to manage ADHD, anxiety, depression, insomnia, Parkinson’s disease, mild cognitive impairment, post concussive syndrome and more. This week we have Francesco Amico, PhD and Alvaro Villegas who are experts in neurofeedback, especially neurofeedback that can be admini…
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Leaders of Influence That Develop Other Leaders Maximize Their Business Performance Paul Lawrence Vann is the founder and President of Wealth Building Academy, LLC, a leadership consultancy based in Fort Washington, Maryland, near Washington, DC. Before he became an entrepreneur, Paul served over 20 years in the United States Air Force (USAF; he re…
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Guided imagery is a powerful tool to use with your patients who have generalized anxiety or are just feeling anxious about getting chemotherapy or having a procedure. It is easy to learn and every physician, nurse, nurse practitioner, PA, radiation technologist, and every other clinician should have this tool in their toolbox. In addition, I've rec…
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Do you know the different between yoga and yoga therapy? Which one is better for people getting treatment for cancer? How about people with neurologic conditions or those who have had a stroke? What benefits can patients get from yoga therapy? What are the risks? Yoga therapy expert Kelli Bethel, PT, DPT, C-IYAT shares her wisdom about all things y…
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Family members "should" on patients. Patients "should" on themselves. And we "should" on patients too. This week I share eight "shoulds" that we can try to avoid to improve the wellbeing of the families that we care for. Also, today is book launch day! Check out Coping Courageously: A Heart-Centered Guide for Navigating a Loved One’s Illness Withou…
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Lisa Geraci Rigoni is the #1 Best-Selling author of her book 17 Spatulas and the Man Who Fried an Egg. She is the owner, and CDO - Chief Declutter Officer - of The Organizing Mentors (TOM) and has been helping her clients Reclaim their space Mentally and Physically since 2008. TOM serves the NOVA/DC Metro area with various organizing services, incl…
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