Best Diana Matuszak Podcasts (2024)

1
Identity Deep Dive With WAFs Jen And Kirst [Rerun] 1:38:01

9h ago1:38:01

1:38:01

Tune in for the intro of how Diana is taking her own advice from last week's episode and walking the walk! The next 4 episodes will be reruns of some of your favorite episodes that maybe everyone could use a little refresher on! This week Jen and Kirst join for their second episode and an hour and a half of so muc value, laughs, and hopefully some …

1
September Is The Time For A Clean Slate 42:50

3d ago42:50

42:50

If you want to talk about The Secret Lives of Mormon Wives, peaks and pits, home decorating progress, AND using the last quarter of the year to feel refreshed, reprioritized, and like a clean slate then this is the episode for you! My Amazon Storefront: books, skincare, clothes, wellness supps My favorite greens juice powder: Crisp Apple Flavor My …

1
Uber Driver Chats, Rants, And Fall Bucket Lists! 37:13

9d ago37:13

37:13

Diana catches you up on all the happenings lately including a rant about military pharmacies, weird uber driver chats, rashes, and of course the peaks and pits! Then she dives into why it's so important for military spouses to create joy in every season, and how she's doing that with her fall bucket list. Get inspired to make your own! Can't wait t…

1
What A Daily D.O.S.E. Menu Is And Why You Need One! 42:24

21d ago42:24

42:24

Today's episode is SO Peak And Pit coded freinds! Diana's love for romanticizing the day has become a trend on the social medias and she's sitting down today to show you how to take this trend and amplify it. We're combining the "dopamine menu" with a daily D.O.S.E.. Can't wait for you to listen and hear what your doses are! My Amazon Storefront: b…

1
Lessons From Each Duty Station With Husband 53:06

29d ago53:06

53:06

Hubs is joining us today to chat all about lessons we've learned from each base we've lived at together, and how we've brought those lessons with us to make the most of everywhere we're at. We of course begin with our peaks and pits of the week and end with our values of the week! Can't wait for you to listen! I Will Teach You To Be Rich My Amazon …

1
Laura Sans on PCOS, Fertility, And Intuitive Eating 1:06:40

1M ago1:06:40

1:06:40

Laura Sans MS RDN joins us today to dive deep in to the nutrition and lifestyle behind healthy hormones. We dive deep into PCOS, what it is, it's symptoms, and what to do about it. We talk about other hormone imbalances impacting your fertility, nutritional and lifestyle guidelines to balance your hormones, the danger behind putting aesthetics befo…

1
Confidence While Moving, Solicitors Or Scammers, Mocktail Gone Wrong, and More Rants You Should Buckle Up For 57:12

1M ago57:12

57:12

Diana is solo today diving into a number of different topics. The real purpose of today's episode is to chat about letting each military base experience be different in their own way, and learning to preserve your confidence while moving, meeting new people, and beginning life anew. She starts by telling you her solicitor horror story, the sleepy g…

1
Aimee Huebner On Personal Style, Trends, Confidence, And More! 53:10

2M ago53:10

53:10

Today's episode is a light-hearted coffee chat type of vibe. Aimee Huebner joins the podcast today to chat about all things personal style, trends, pieces everyone needs, and finding confidence through personal style. For a more detailed look into the episode here is a minute by minute breakdown of the show: 1 - 5 Welcome Aimee to the show! 5 - 9 O…

1
Sophia Pavia On Optimizing The Luteal Phase, Your Body On Birth Control, And So Much More 1:07:47

2M ago1:07:47

1:07:47

We are so excited to be chatting with Sophia Pavia, a progesterone and fertility registered dietitian. We dive deep into hormonal imbalances and what to do in this episode. For an in-depth look into the episode here is a minute by minute breakdown of the show: 1 - 10 Life updates. 10 - 14 Welcome Sophia to the show! 14 - 18 All about the luteal pha…

1
Q&A With Husband: Balancing Chores, In-Laws, And A Shmorgasbord of Others 56:28

2M ago56:28

56:28

Your favorite types of episodes! American Express cards we love Visa we love Naturium Glow Getter Line Sleepy Drinks: Four Sigmatic Chill, Calm Magnesium My Amazon Storefront: books, skincare, clothes, wellness supps My favorite greens juice powder: Crisp Apple Flavor My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte Get 10% o…

1
Life Updates And Moving Through Life's Tough Times 48:31

2M ago48:31

48:31

We're back!! Diana is back after a few weeks off updating you on whats been going on the past few weeks. After going through a rough time she dives into the key things that have helped her move through it in a healthy way. Whether you've experienced miscarriages, difficulty conceiving, or other fertility challenges or you're just experiencing a rou…

1
Questions To Ask In Your Military Marriage With Hubs 1:04:29

4M ago1:04:29

1:04:29

If you haven't yet, you should definitely join us over on Youtube. BUT we've got a whole list of questions to ask in your military marriage. These would be perfect if you're just getting back from a bout of long distance, are feeling a bit disconnected, or just want a fun activity on your next date. Can't wait to hear what you think! Get 10% off Cl…

1
5 Rules Of A Military Wife Part 2 43:48

4M ago43:48

43:48

You guys loved the first rendition of "5 Rules Of A Military Wife" (listen to part one here), so it's time for round 2! If you haven't yet, be sure to listen to part one in conjunction with today's episode. Do you agree? Disagree? Have more rules for yourself? Let us know! Treating your marriage like a business episode Marriage Journal linked below…

1
Q&A! When To Have Kids In Military Life, Quarter Life Crisis, And More 50:30

4M ago50:30

50:30

It's a question and answer day! We're chatting about timing kids with deployments, how are we going to juggle kids in this life, making a house a home, finding friends after a PCS, and even a little quarter life crisis I think many of my military spouse gal will relate to. Can't wait for you to dive in! My Amazon Storefront: books, skincare, clothe…

1
MAKE THE MOST OF LIFE THROUGH TRAVEL! WITH HELENE IN BETWEEN! 59:53

5M ago59:53

59:53

Helene in between is on the podcast today! She is the EXPERT in all things travel after moving to Germany to pursue a more full and abundant life. She's currently living in Oxford England, a recent published author, and expert travel blogger. If you're looking to visit a new town in Europe, she's been there and she's written a full itinerary for yo…

1
What Do Cheese, Stress, And Sugar Have In Common? With Kara Swanson 48:47

5M ago48:47

48:47

We're talking about all things anti-inflammation in todays episode. Our guest Kara Swanson is an anti-inflammation nutritionist giving us the details on how to *simply* get rid of acne, fatigue, and pain inducing inflammation. Follow Kara on Instagram: here Follow Kara on her website: here My Amazon Storefront: books, skincare, clothes, wellness su…

1
House Updates And 5 Moving Tips Everyone Needs 45:46

5M ago45:46

45:46

Diana is solo catching you up on all things move, decorating, furniture hunting, and last but not least 5 tips everyone needs to know! Can't wait for you to dive in! My Amazon Storefront: books, skincare, clothes, wellness supps My favorite greens juice powder: Crisp Apple Flavor My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Lat…

1
30 Questions For 30 Years Narrated By Hubs 53:51

5M ago53:51

53:51

This week Diana turned 30! Tyler is sitting down to ask her 30 different questions on topics ranging all across the board. They talk about Tyler's new cowboy era, Diana's birthday in Las Vegas and Scottsdale, and a few pits of the recent week. Can't wait for you to dive in! My Amazon Storefront: books, skincare, clothes, wellness supps My favorite …

1
Arizona Us: Habit Stacking, Couples Edition 58:58

6M ago58:58

58:58

This episode is an example of when we intentioned value turns into straight up entertainment. Will Diana and Tyler get on the same page this episode? Hopefully…haha Today they’re talking about that feeling of NYE 2.0 when you move. They’re diving into new habits they want to build during their Arizona phase of life. Habits they want to do individua…

1
Waffle Vs. Spaghetti Brains, Couches Galore, And Making Social Media Work FOR Your Happiness Level 43:54

6M ago43:54

43:54

Diana is solo with you, bringing you up to speed on all things moving. She's also diving into the logn awaited episode similar to the Pinterest episode all about social media. It's no secret that most people say that social media causes negative mindsets, comparison traps, and unrealistic expectations. Diana always says that social media CAN be a g…

1
10 Lists You Need In Your Phone For A Happier, More Fulfilling Life 46:36

6M ago46:36

46:36

Diana is bringing you up to speed on their life in America so far, the peaks and the pits, and her moment of giving in to peer pressure this week. She's also diving into 10 ideas of lists that everyone, especially military spouses, need in their phone for a happier and more fulfilling life. She thought of these lists while day dreaming about the "A…

1
WE MOVED! 47:05

6M ago47:05

47:05

Diana sits down solo to bring you up to speed on the past few weeks. From low lows, to high highs, being a passenger princess for 3.5 days straight, she's talking all about the move from South Korea to Michigan to Arizona. My Amazon Storefront: books, skincare, clothes, wellness supps My favorite greens juice powder: Crisp Apple Flavor My nighttime…

1
Life Updates And Pinterest Is The Ultimate Mood Booster 38:31

7M ago38:31

38:31

Diana is solo today for the first time in a while! She's catching you up on the last week with a few fun events that happened and starting to close out their time in Korea. She goes through her very relatable pit of the week that is almost inevitable during a move. and lastly she's diving into using Pinterest as a means for a mood booster. She talk…

1
Wellness Routines, Living In LA, Pregnancy And More With Jordan Friendly 1:02:42

7M ago1:02:42

1:02:42

Jordan Friendly, your internet bestie joins us on the pod today talking about all things living in LA, wellness culture, attainable wellness, hormone imbalances, PCOS, struggling to get pregnant, and so much more! If you want to feel like you're chatting with your best friend about all of your favorite wellness things and simply life, this is the e…

1
Q&A With Husband: Our Thoughts On Life In Korea, Mice In Our Kitchen, And So Much More! 53:39

8M ago53:39

53:39

We are continuing the questions and answers from a few weeks ago today with husband! We begin catching up on a few life updates in our peaks and pits. Diana talks about her time in Okinawa Japan, mice in the kitchen, and more. Tyler then gives his perspective on last weeks topic "narcissistic tendencies" episode. They then get into the listener que…

1
Part 2 - Dr. Meaghan On Narcissistic Traits, Strategies To Strengthen A Marriage, And More 1:08:57

8M ago1:08:57

1:08:57

Welcome back to part two with Dr. Meaghan, all about marriage. 1 - 7 Our peaks and pits of the week. 7 - 17 The difference between narcissism and narcissistic tendencies. 17 - 22 Reasons narcissistic traits can be a good thing. 22 - 25 How to turn off these traits when they need to be. 25 - 36 Red flags that the tendencies are going too far, or dow…

1
Dr. Meaghan On The Four Main Causes of Marriage Failure And What To Do About Them 51:59

8M ago51:59

51:59

Doctor Meaghan is back this week to talk about all things marriage and relationships. As a marriage therapist she is well versed in this area. We dive into the four main causes of marriage failure, what each of those looks like in detail, and what to do about them. For a more detailed look into the episode here is a minute by minute breakdown of th…

1
Strategic Fitness, Efficient Goal Setting, And Postpartum Fitness With Corrie 1:07:06

8M ago1:07:06

1:07:06

Corrie joins the podcast for the second time today to dive into all things fitness this New Year. Both Corrie and Diana are certified personal trainers with specializations in women's fitness, so you are in great hands. They get into strategic fitness to maximize the benefits without sacrificing your life, postpartum fitness, motivation, nutrition,…

1
From Being A Party Girl To The Friend Who Doesn't Drink, Sober Curiosity, Husband Handbooks And Much More With Cierra Cincione 1:03:58

8M ago1:03:58

1:03:58

*Disclaimer* this conversation is pertaining to learning to be more comfortable in social situations when you’re the one who doesn’t drink very much, not true sobriety* 1 - 13 Welcome Cierra to the show! Podcasting is awkward, Harry Styles isn't cute, and the peaks and pits of our week 13 - 20 Who we were in our drinking days and what made us choos…

1
25 Ways To Start Fresh In 2024 51:56

9M ago51:56

51:56

Diana sits down for a little chat with you all in the beginning of this episode, diving into a few new peaks of the week, and a sad sad pit! After this she gets into one of her favorite topics for this first episode of 2024: new year goals. But we're changing up the "goal setting" this year my friends. Anyone else tend to go wide with goals rather …

1
Setting Marriage Intentions For The New Year To Make This Year Better Than The Last 1:01:22

9M ago1:01:22

1:01:22

Diana and Tyler spend some time talking about their peaks and pits of 2023. They get into a little debrief of the past year, the goals they'd set for their marriage, how those goals have turned out, and what they're going to adjust for 2024. Get ready to get inspired to set some relationship goals for 2024 with this episode! My Amazon Storefront: b…

1
Who Said Ultimatums Don't Work? Q&A With Husband! 53:04

9M ago53:04

53:04

Tyler joins today for a little Q&A from the listeners. They get into their best gifts they've given each other, how they met, selfishness as a wife or stay at home mom, and more! Can't wait for you to listen! For a more detailed look into the show here is a minute by minute breakdown of the show: 1 - 8 Our peaks and pits of the week 8 - 15 The best…

1
Oliva Ivey Davis On ALL The Wellness Things, And Amazon's Best 39:24

9M ago39:24

39:24

Welcome Olivia behind "Skinny Hangover" on Instagram! We cover ALL of the wellness things, consistency over perfection, secrets to sleep, the happy and healthy planner, amazon finds, and so much more! If you enjoy talking about literally all the wellness things, this is the episode for you! 1 - 6 Our peaks and pits of the week 6 - 10 Going with the…

1
Vietnam Recap And How To Enjoy The Present When You're Ready For The Future 47:15

10M ago47:15

47:15

Diana is solo today. First off its officially the anniversary of 1 year of The Peak And Pit podcast! Diana gets into her peaks and pits of the week including a little recap of their trip to Vietnam, and a little bit of the pits that come along with living overseas. She then gets into her and Tyler's current situation of being ready for what's next,…

1
Traditions To Make The Most Of The Holidays While Away From Family 58:48

10M ago58:48

58:48

Husband is back for another episode of The Peak And Pit. After a little catch up with "vacation Tyler" they get into how they've made the most of holidays in the past spent living abroad, and therefore away from family. They understand how it can be difficult feeling sad during this time of year when you're used to being near family. So they're div…

1
Robyn Cambio On Life In Korea And Using Points To Travel For Less (Or Free!) 1:02:01

10M ago1:02:01

1:02:01

This girl went to the Maldives and hiked Mount Everest base camp and saved nearly $7,000 doing it! You bet it was a quick decision to get her on the show to explain it all. Diana and Robyn begin with a Little Korea life chat talking all things skincare, squadron life, and slightly smelly streets. Then they get into all of Robyns knowledge to travel…

1
Identity Deep Dive, Fancy Children, And A Full Roasting With Jen And Kirst From WAFs 1:33:10

10M ago1:33:10

1:33:10

If you want to feel like you're catching up with your internet besties, this is the episode for you. Jen and Kirst from Wives of the Armed Forces are back for round two on The Peak And Pit. The three of them cover almost everything from hialrious peaks and pits of the week, to hormone balancing tips, to anxiousness tips, a deep deep dive into ident…

1
How I Plan Our Travels, 30th Birthday Gifts, And Christmas Decor Catfishes 45:02

11M ago45:02

45:02

Diana is solo today and diving in to all things decorating for Christmas, tiny Christmas trees, her 30th birthday gift idea for Tyler, and finally all things travel planning! After living overseas for 4 years and traveling to over 20 countries in those past 4 years, she's got it pretty well figured out! Tune in for all of her tips and tricks to fin…

1
5 Rules Of A Military Wife 54:51

11M ago54:51

54:51

Diana is solo today talking about her 5 rules of a military wife. We have a fully unhinged intro my friends! And for the topic of the day, these are her rules she's come up with over her experience in the military lifestyle. The 5 principles for making the most out of life with the military, if you will. Can't wait to hear what you think! To learn …

1
Corrie Lynn On Finding Blessings, Reintegration, Resentment, "Knowing What You Signed Up For" and SO much more 57:30

11M ago57:30

57:30

The amount of golden nuggets in this episode is UNREAL my friends! I am thrilled for you to listen to this episode with Corrie, the face behind "A Joyful Milspouse." Having just finished another episode of long distance with her Army husband, Corrie has so many good yet simple tips for the reintegration process. We also get into how to deal with fe…

1
Hibernation Season And Why You Need It 43:59

11M ago43:59

43:59

Diana is solo today chatting about all the things. She's breaking down her college kid yet simultaneously a grandma era, she's letting you in on how melatonin might turn you into a literal witch, and everything in between. Which brings us to this week's topic: the autumn season and what it means for us humans. Everything in nature has a period of r…

1
Q&A With Husband: Life Without The Military, Faithful Marriage, Dealing With Hard Conversations, Who And What Inspires Us, And More! 1:03:08

11M ago1:03:08

1:03:08

Diana and her husband Tyler sit down and answer listener questions from a broad range of topics. See below for a complete list of the questions topics. For your awareness, around minute 50 a fan turns on in the background, we greatly apologize for the annoyance and appreciate your listen and understanding! 1 - 18 Our peaks and pits of the week - sq…

1
Husband Is Back! 5 Tips For Reintegration After Long Distance 44:20

12M ago44:20

44:20

Diana and Tyler are back together for another episode together. Back in the Long Distance Love episode they mentioned doing an episode about reintegration after having done it themselves. Well, here it is friends! After spending 3 months apart they are back into the reintegration phase and they're taking you through it with them. From expectations,…

1
Korea Me Is Back! And 5 Ways I Show Up For Myself In This Lifestyle 52:32

12M ago52:32

52:32

Diana is solo and jet lagged after just getting back to South Korea! She's going into a few life updates on how life is changing while on the other side of the planet before diving into 5 ways she's showing up for herself in "this lifestyle." Yes of course "this lifestyle" means the military lifestyle, but it also means showing up during seasons of…

1
From Bankruptcy To Success, Personal Finance With A Special Guest! 1:01:10

12M ago1:01:10

1:01:10

Diana's Dad joins her on today's episode to talk about all things money mindset, personal finance, real estate investing, and more. 1 - 7 Introducing todays guest and brief life updates. 7 - 11 Welcome dad! Our peaks and pits of the week. 11 - 25 A background of Dad’s story and why we should even listen to him. 25 - 32 A glance into his mindset dur…

1
Make Love Cool Again 34:19

1y ago34:19

34:19

Diana is solo today for an open minded brainstorm about showing love lately. She begins with her peaks and pits of the week of course, ranging from getting things done, to skincare, to fall, and everything in between. She then dives into some red flags she's been seeing regarding the topic and things we can do to start changing them. For a more det…

1
My Foolproof Happiness Formula 37:55

1y ago37:55

37:55

Diana is solo this week for an energizing episode that is sure to leave you feeling inspired for the week ahead. Her peaks and pits of the week revolve around justice for plane old good weeks, anniversaries apart, dream homes, and more. She's diving into the one thing that she does every single day that impacts her happiness and joy in every single…

1
Holly Bullough On The NFL Lifestyle, Overcoming Extremes For Vibrant Health, Endless Energy & Everything In Between 1:05:45

1y ago1:05:45

1:05:45

Holly Bullough joins the podcast today to talk about all things fitness, energy, positivity, and the NFL lifestyle. Holly is a former division one collegiate athlete, Certified Strength and Conditioning Trainer, and creator of the fitness app Body By Holly. She is also engaged to the love of her life who just so happens to be in the NFL. Who would …

1
Maintaining Friendships, "Third Brain" Long Distance Thoughts, And My Chicago Weekend 47:49

1y ago47:49

47:49

Diana just got back from the best weekend in Chicago visiting her college friends. She talks about the difficulty of maintaining old friendships when you're constantly building new ones, feeling like you live multiple different lives, and how you should just book that trip to visit friends you've been wanting to do. She gets into her recent thought…

1
In My House-Hunting And Fantasy Fiction Eras, And Does Fulfillment Actually Exist? 44:17

1y ago44:17

44:17

Diana is solo again today for today's episode. It's been a minute for the peaks and pits so she gets into a little life update with those. From the excitement of house-hunting in Arizona, to getting back into fiction reading, trying to live a full force summer, her sister-in-law experiencing the Maui wildfires, and the rollercoaster that is house-h…

Podcasts Worth a Listen

Diana Matuszak Podcasts

Podcasts Worth a Listen

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