Best Donna S Farrar Podcasts (2024)

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#49: How Jennifer Shook's Story Became Her Coaching Strength | The Power of Sharing 39:40

3d ago39:40

39:40

This week, I sat down with Coach Jennifer Shook, a Christian Life Coach. Jennifer’s life was turned upside down when her husband, who had been sober for 18 years, relapsed into addiction. This crisis led her through a journey of profound pain and self-discovery, where she encountered God’s presence in new and powerful ways. Through surrendering con…

1
#48: Understanding and Overcoming Self-Sabotage with Tabitha Azor REWIND 28:41

10d ago28:41

28:41

Have you ever found yourself getting in your own way of achieving a goal or a job promotion, or shrinking back to old habits when everything seemed to be going well? This feeling of self-sabotage, as it's called, is surprisingly common. Self-sabotage is any behavior or thought pattern that undermines our own success and well-being. It can manifest …

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#47: Why Taking Care of your Mental Health Matters with Dr. DeAnna Murphy REWIND 55:58

16d ago55:58

55:58

This week is a rewind episode with Dr. DeAnna Murphy, a Professional. Counselor, a Clinical Addictions Specialist, a National Board Certified Counselor, a Trauma-focused Cognitive Behavioral Therapist, and an EMDR-certified Trauma Therapist. In this episode, Dr. Murphy explains: How to cope with a mental health diagnosis the Fight, Flight, and Free…

1
#46: How to Embrace Leadership Growth and Trust God's Leading with Coach Stephanie Kelsey 39:37

24d ago39:37

39:37

This week I sat down with Coach Stephanie Kelsey from Consumed Coaching who shares personal experiences where God has used her in unexpected ways, stressing the importance of building strong relationships and leadership foundations. She delves into the journey of developing and growing in leadership, highlighting the need to break free from stagnat…

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#45: Don’t Let your Purpose Die | How to Keep your Purpose Alive 23:58

1M ago23:58

23:58

Have you ever struggled to find your purpose and confidence in life? I know I have. But over the years, I’ve learned valuable lessons, insights, and strategies from the Lord that helped me to gain clarity and confidence to pursue my God-given purpose despite life challenges and setbacks. In this episode, I share: The importance of knowing and under…

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#44: 5 Ways to Overcome Negative Self-Talk 15:07

1M ago15:07

15:07

Do you find yourself trapped in a cycle of negative self-talk? Do you find yourself constantly thinking things never work out for you, or anticipating disappointment and rejection? You’re not alone, and it’s time to break free from negative self-talk. In this episode, you’ll learn five ways on how to overcome and escape the cyclical trap of negativ…

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#43: How to Quickly Step into your Calling Even When it doesn't Make Sense with Reagan Ivey 32:53

2M ago32:53

32:53

This week, I sat down with Elite Coach & COO/Co-Founder Reagan, who is the founder of Consumed Coaching. Reagan is a powerhouse in the realm of Christian coaching. She began her journey in the industry at the tender age of 25 when she co-founded Consumed Coaching. By 27, she ascended to the role of COO, setting the strategic direction for what is n…

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#42: How to Renew Your Mind Daily 9:29

5M ago9:29

9:29

Whassup Overcomer, Welcome to ARISE: Living your life with purpose and confidence Podcast. Today, I'm back again with a solo episode, sharing with you the importance of renewing your mind daily. Your mind is an everyday battle so it's imperative to filter out what doesn't belong and renew it regularly. In this episode I share 7 tips to help you ren…

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#41: When You Feel Insignificant After Incarceration, There is Still a Purpose 28:27

5M ago28:27

28:27

Whassup Overcomers, Welcome back to another exciting episode of ARISE: Living your Life with Purpose & Confidence Podcast. I'm your host, Donna Sherrie, and today, I've got something truly special lined up for you. I had the privilege of sitting down with the incredible Coach Meghan Devito, the force behind the inspiring YouTube series, 'In Our Mes…

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#40: Confessions of a Faith-Based Podcaster: Happy 40th Episode 15:50

6M ago15:50

15:50

What’s Up Overcomers!!! Welcome to Episode 40! Can you believe it?! 40 episodes into podcasting, and it’s been a year since we started this new journey together. I’m so grateful to have this show and be a light in a dark world. It’s such a privilege and honor to encourage you all. In this episode, I’m celebrating 1 year of podcasting, and I call it…

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#39: Dear Overcomer, You're Not Alone in 2024 - Pray with Me 16:38

6M ago16:38

16:38

Happy New Year Overcomers! I hope you are excited about this year and expectant for all the wonderful things God will do in and through you this year. Today, I’m here with a solo episode as I really felt compelled to start this first episode of the new year off with prayer. I could’ve talked about setting goals, creating a vision for the new year, …

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#38: How to Switch to Intuitive Eating to Create A Healthier Relationship with Food with Shelly Najjar, a Nutrition Mindset Coach 38:21

6M ago38:21

38:21

What’s Up Overcomers, This week, I sat down with Shelly Najjar, a Nutrition Mindset Coach and Owner of Confident Nutrition. She helps women with a lot going on to care for themselves, while reaching their goals. Her specialty is addressing the why and how we eat, blending mindset and practical tips to make nutrition and self-care easier. Shelly dra…

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#37: How Angela Antoine Found Her Life's Purpose Through Reentry Advocacy 23:25

6M ago23:25

23:25

What's Up, Overcomers! This week, I had the opportunity to speak with Angela Antoine an advocate for those that are incarcerated or formerly incarcerated. She knows all too well firsthand about the injustice system. God has chosen her to be a light for all that feel lost, or like there is no hope. She has experienced over 20 years of incarceration;…

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#36: How Cat Sharp Conquered Binge Eating and a Sugar Addiction through Faith & the Bible while Developing a Intimate Relationship with Jesus Christ 34:26

7M ago34:26

34:26

This week, I sat down with Cat Sharp a Christian Life Coach who loves to share and teach about true freedom in Jesus. After walking away from God’s will in her teens, Cat lived a miserable decade of life which included abuse, extreme depression, suicidal thoughts, and a binge eating disorder. After what she calls her literal come to Jesus moment, s…

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#35: Rewrite Your Story |Transform your Relationships, Dating Lifestyle, and Live a Life of Ease with Dr. Florencia 42:42

7M ago42:42

42:42

This week, I sat down with Dr. Florencia, a Licensed Psychologist and Modern Day Woman Relationship Coach based in London, UK. She helps high-achieving modern-day women break free from unfulfilling dating and relationship patterns and provides them with evidence-based tools to create the relationships they desire. In this episode, you’ll learn: How…

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#34: How to Be Free from Bitterness and Walk in the Purpose God has Called You with Janelle Askew 50:38

7M ago50:38

50:38

This week, I sat down with Janelle Askew an Author, Podcaster, and Empowerment Speaker who helps others to walk boldly in their God given purpose as they work in what God has called them to do, while using the gifts God gave them to use for HIS Glory. Janelle offers godly and practical advice without sugarcoating the message that God has given to h…

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#33: Master How to Rewire your Brain and Change your Life with Peggy Easterling from The Mindset School 36:24

8M ago36:24

36:24

This week, I sat down with Peggy Easterling from the MINDSET School. Peggy is a Christian Mindset Life Coach whose mission is to help other women smile from the inside out. There was a time in Peggy's life when she experienced a traumatic event that led to a constant state of fight or flight, wiring her brain in self-protection and pushing away aut…

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#32: Unyielding Resilience: April Barber Scales' Extraordinary Journey from Incarceration to Redemption and Empowerment 19:21

9M ago19:21

19:21

Welcome to another empowering episode of "Arise: Living Your Life with Purpose and Confidence." today, I have a remarkable guest who embodies resilience, empowerment, and the unwavering pursuit of purpose. April Barber Scales is a name synonymous with hope and transformation. She's the force behind "Fenced in Fighting for Freedom Advocacy," a start…

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#31: Empowering Women: Unveiling Truth, Healing Trauma, and Embracing Self-Worth with Rose Jones 41:36

10M ago41:36

41:36

This week, I sat down with Rose Jones, who inspires women through her story of being a domestic violence survivor. Rose is honest and straightforward, keeping it real with others and her community about the struggles she faces. She prides herself on telling her truth and creating a safe space for other women to do the same. Rose has accomplished a …

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#30: Understanding Toxicity: Recognizing, Addressing, and Healing 16:48

10M ago16:48

16:48

Welcome to a crucial episode of this podcast, where we delve into toxicity – a pervasive issue affecting many aspects of our lives. In this episode, we will explore the definition of toxicity and how it manifests in our relationships and surroundings. You'll learn: The concept of toxicity as negative behaviors, issues, and relationships that lead t…

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#29: Revamped and Ready: Exciting Changes Coming to the Untarnished Moments Podcast 11:35

11M ago11:35

11:35

I'm sharing exciting news about the Untarnished Moments Podcast's upcoming makeover and revamp this week. It's been almost nine months since the show started, and I'm so grateful for its progress. I've met many new beautiful people, made divine connections, and interviewed guests from the U.S., Canada, and the UK. I'm so glad that I finally got sta…

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#28: From Crisis to Calm: Unveiling the Power of Faith in Turbulent Times with Grace Fox 37:21

11M ago37:21

37:21

In this compelling episode, I sat down with Grace Fox, an esteemed career global worker, international speaker, and prolific, award-winning author with 13 inspiring books. Grace has been a career missionary for 30 years. She and her husband have served in Nepal at a year-round Christian camp on an island off Canada's west coast. They are now co-dir…

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#27: Discovering Identity and Purpose: Overcoming Trauma with Faith and Art with ChosenArts 30:39

11M ago30:39

30:39

Chosen, from Oshawa, Ontario, Canada, is an Inspirational rapper, Motivational Speaker, and Artist. She is also the Associate Pastor, Director of Children and Youth Ministries/Outreach, and Woman of many hats at Livingstones Community Fellowship Church in Oshawa. Chosen has been ministering through song for over 20 years. She has opened for 2-time …

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#26: Finding Redemption: Overcoming Addiction and Embracing Faith | Transformation through Prayer with Ruth Hovsepian 31:12

12M ago31:12

31:12

In this inspiring episode, I delve into the personal journey of Ruth Hovsepian, who bravely conquered addiction and embarked on a path of sobriety. Ruth candidly discusses her personal experiences, the challenges of raising three children on her own, her decision to leave behind a double life, and how her profound faith has been a driving force in …

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#25: How to Overcome and Change Old, Broken Belief Systems Held in Your Subconscious Mind that Holds You Back with Iva Bontrager 38:36

12M ago38:36

38:36

In this empowering episode, we dive deep into the mighty realm of the subconscious mind and explore how it shapes our beliefs and behaviors with Iva Bontrager, a certified Christian Life and Business coach. She helps ambitious, faith-filled women master their mindset to build thriving, profitable businesses. As a certified Neuro coach, Iva gets to …

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#24: From Teen Mother to Trailblazer | Minister Donna Otis's Journey of Faith, Resilience, and Social Justice 22:13

1y ago22:13

22:13

This week, we delve into the incredible life story of Minister Donna L. Otis, a native of Chicago and a true inspiration. Despite facing challenges as a teen mother with a low GPA, Minister Otis's unyielding faith and determination led her to achieve remarkable success. Join us as we explore her path from the Chicago Public Schools to obtaining mul…

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#23: Achieving Self-Worth: How Prioritizing Fitness and Nutrition is Optimal for your Well-being with Esther Avant 51:21

1y ago51:21

51:21

Welcome to another inspiring episode of Untarnished Moments, where we delve into personal growth and well-being. This week, I sat down with Esther Avant, a health industry veteran with over 17 years of experience in fitness, nutrition, and wellness-related roles. She is a certified sports nutritionist, personal trainer, wellness coach, and owner of…

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#22: Understanding and Overcoming Self-Sabotage with Tabitha Azor 28:21

1y ago28:21

28:21

Welcome to today's episode where we will be discussing the topic of self-sabotage. Self-sabotage is a common behavior that can hold us back from achieving our goals and living our best lives. Self-sabotage is any behavior or thought pattern that undermines our own success and well-being. It can manifest in many ways such as procrastination, self-do…

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#21: How to Start Your Business with God and Do Business His Way with Doretta Ellsworth from Wear the Promise 45:01

1y ago45:01

45:01

Welcome to the Untarnished Moments Podcast. This week, we will discuss the importance of seeking God in your business. I sat down with Doretta Ellsworth, the Owner & Lead Designer of Wear the Promise, an online faith-inspired apparel and custom print shop; serving Christian Introverts and Thought Leaders. In this episode, Doretta shares: How to dea…

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#20: Behind the Mic | Untarnished Moments Podcast and Personal Life Updates with Donna Sherrie 16:10

1y ago16:10

16:10

The Untarnished Moments Podcast has officially published 20 episodes with over 500 downloads to help inspire individuals to move forward with their lives in the various areas of personal development. So far we’ve had topics discussing mental health and wellness, developing healthy boundaries, dealing with emotional trauma, self-care, and more. The …

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#19: Navigating Motherhood | Health and Wellness Tips for Moms | How Jenna Hodge, a Motherhood Coach Managed to Overcome PostPartum Depression Three Times 39:49

1y ago39:49

39:49

This week, I sat down with Jenna Hodge, a Motherhood Coach, who helps moms with the challenges they face in motherhood. Being a mom of three boys, Jenna helps other moms take care of themselves while taking care of their children. She has overcome post-partum depression three times and has managed to find time for herself and eat balanced meals. In…

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#18: Breaking Free | The Importance of Healthy Boundaries in Overcoming Generational Trauma Cycles with Meghan DeVito 25:32

1y ago25:32

25:32

In this episode, we'll discuss the importance of healthy boundaries and how to establish them in our lives. Today’s guest is Meghan DeVito a Christian Life Coach and Boundary Builder who has a personal story of overcoming challenges and learning to set healthy boundaries. In this episode, Meghan discusses: Her personal story of recovery overcoming …

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#17: How Carla Arges Overcame Childhood Trauma and Mental Illness to Walking in Her Call to Help Women Renew Their Minds and Affirm Their Identity in Christ 43:33

1y ago43:33

43:33

This week, I spoke with Carla Arges, the Host of the Affirming Truths Podcast, Founder of In HIS Image Wellness Collective, Author, Mom, Wife, and Mental Health Advocate. Her mission is to help women take thoughts captive, renew their minds and affirm their identity in Christ. She loves to see women gain confidence in who they are and walk more bol…

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#16: How Reshanda Yates Overcame Binge Eating and Lost 60lbs by Learning to Love Herself + Dealing with Food Triggers and Ending Binge Eating 41:33

1y ago41:33

41:33

This week, I spoke with Reshanda Yates, a Food Trigger Specialist who shares her personal journey of overcoming binge eating and losing 60lbs by learning to love herself. Reshanda dives into her struggles with food triggers and how she ended her binge eating habits. In this episode, Reshanda discusses: How to regain your power over food triggers so…

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#15: Stop Overextending Yourself | The Power of Self-Care: Nourishing Moms with Dr. LaToya Wiggins 33:38

1+ y ago33:38

33:38

This week, I spoke with Dr. LaToya Wiggins, the CEO of She is Nourished, LLC. She is a wellness coach, self-care strategist, and transformational speaker for Christian moms. Her goal is to help moms with multiple children go from worn-out to winning, and develop healthy habits to be nourished, renewed, and rejuvenated with biblical principles that …

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#14: From Almost Failed Plans in Thailand to Creating Black and Traveled | Empowering Black Travelers with Sabrina Carter-Anderson 52:33

1+ y ago52:33

52:33

This week, I’m excited to chat with Sabrina Carter-Anderson, founder of Black and Traveled, a travel company focused on empowering Black men and women to pursue their largest travel dreams and providing a safe space for them to travel without limitations. A company that provides luxury and value to its community of travelers. In 2018, she took a ch…

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#13: Accessible Travel | How Kristen Secor Makes Wheelchair Travel Easier for Herself and Others | Living with Physical Disabilities | Take the Stress out of Planning Accessible Travel 30:03

1+ y ago30:03

30:03

Kristin Secor was born with a rare form of Muscular Dystrophy which affects her mobility, strength, balance, endurance, and breathing (she uses a ventilator full-time). She has worked as a licensed mental health counselor for 11 years and is now the owner and author of a wheelchair-accessible travel blog. Despite her physical challenges, she lives …

1
#12: How Maureen Kemeny Bounced Back After Encountering Numerous Adversities by using Physical Activity, Nutrition, and Nature to Heal Her Body. 41:07

1+ y ago41:07

41:07

Maureen is the President of LIFESWITCH, INC. where she helps women over 40 lose weight and age gracefully to experience more energy and purpose without dieting, calorie counting, or excessive exercise. She is a Certified Health and Wellness Coach with a MA in Psychology. Throughout Maureen’s life, she encountered unexpected hardships from seeing he…

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#11: Suffering Redeemed: How to Find Strength, Hope, and Joy in the Midst of Suffering with Author Karis Meier 35:15

1+ y ago35:15

35:15

Has there ever been in a time in your life when you questioned why you were suffering? Suffering physically, emotionally, and/or spiritually. We don’t tend to know why God allows some experiences or ailments to happen to us but we can still hold fast to His promises during those difficult times. This week I interviewed Karis Meier, the Author of Su…

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#10: Why Living with Emotional Pain from Traumatic Experiences doesn’t have to Remain Constant in your Life with Dr. Michelle McCormick | How to Heal from your Past Mistakes + Be Free to Tell Your Story ... 46:17

1+ y ago46:17

46:17

Dr. Michelle McCormick is a lover of Jesus. At a young age, she struggled with depression and suicide due to trauma from molestation and domestic violence. She became a teen mom having her first child at 14 years old. After 26 years of struggling with low self-esteem, anger, hurt, pain, being a victim, and identity crisis - meeting Jesus was the be…

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#9: How Shanae Artis was able to Reverse the Type 2 Diabetes Disease by Implementing and Living a Keto Lifestyle 34:54

1+ y ago34:54

34:54

According to the CDC (Centers for Disease and Prevent Control), "More than 37 million Americans have diabetes (about 1 in 10), and approximately 90-95% of them have type 2 diabetes." Type 2 Diabetes is a lifestyle disease that can be reversible or put in remission if you make a change. In this week’s episode, I had the pleasure of interviewing Shan…

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#8: What Meditating on God's Word Means and Why You Need To Be Doing It Consistently with Renee Odrick 24:38

1+ y ago24:38

24:38

Renee' is a committed Wife, Mother, and Founder of Meditational Moment Inc. alongside her husband Terrence A. Odrick. MM is a virtual, mobile, marketplace ministry and school entrusted to them by God where they seek to educate, train, and inspire all humankind to incorporate meditation in their lives as a catalyst for God's alignment. The foundatio…

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#7: Why Taking Care of your Mental Health Matters: How to Manage Stress + the Importance of Seeking Therapy with Dr. DeAnna C. Murphy 55:29

1+ y ago55:29

55:29

In this week’s episode, I had the pleasure of speaking with Dr. DeAnna C. Murphy who is a Professional Counselor, a Clinical Addictions Specialist, a National Board Certified Counselor, a Trauma-focused Cognitive Behavioral Therapist, and an EMDR-certified Trauma Therapist. Dr. Murphy is described by her industry peers as bold, optimistic, and self…

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#6: A Prayer for 2023: Being Steadfast in Difficult Times When Implementing New Habits Rather than Resolutions 16:17

1+ y ago16:17

16:17

Today I’m talking and praying about being steadfast. Every year millions of people set resolutions and by the start of February, they’ve fallen off for a variety of reasons. Let’s become unconventional by setting goals before January 1st based on a calendar date or because everyone else is doing it. Set your goals when you’re ready and then be stea…

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#5: My Personal Journey of Triumph: How I was able to bounce back after incarceration and Self-Love Tips 28:36

1+ y ago28:36

28:36

Today I’m talking about my personal journey of triumph and freedom. Life is such a precious gift, but sometimes we can take it for granted. There was a time in my life when I felt unworthy, trapped in a street lifestyle, and questioned my true meaning for living. It wasn’t until I hit rock bottom that I finally buffed up enough courage to become so…

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#4: How to Become a Better Version of You w/Mr. Inspyre 38:14

1+ y ago38:14

38:14

This week, I had the pleasure of sitting with Edwin Beeks aka Mr. Inspyre. He is a Servant Leader who loves to engage and interact with people through conversation and inspiration. Mr. Inspyre enjoys seeing others create, new opportunities for themselves and achieve higher goals. He aims to help people ignite the drive within, which empowers them t…

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#3: How to Find the RIGHT Life Coach or Mentor w/Dr. Patrice Carter 23:21

1+ y ago23:21

23:21

In this week's exciting episode on Untarnished Moments, I sat down with Dr. Patrice Carter, a Board Certified Coach and CEO of Breakpoint Coaching, LLC, where she certifies and trains Christian Life Coaches, and provides eCourse(s) education and training for established Life Coaches. Additionally, she mentors Life Coaches who want to develop their …

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#2: How Airelle Odom Harley is Helping Women Feel Beautiful and Confident in their Clothes 25:45

1+ y ago25:45

25:45

In this episode, I spoke with Airelle Harley, the Owner and Creative Designer of Southern Throne Boutique. She is a North Alabama native that has a passion for fashion, crafting, and entrepreneurship. As a part-time entrepreneur, Airelle has grown her handmade niched t-shirt shop to a full-service women’s wholesale and retail boutique in less than …

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#1: How to be Relentless when Making Changes to your Life with K. Noel 18:19

1+ y ago18:19

18:19

In this episode, I sat down with K. Noel, the founder of Relentless Motivational Group. He is a Husband, Motivational Speaker, Author, and Podcaster. K. Noel has authored three books called, Unlocking the Treasures from Within, #BeRelentless, and The Execution of Purpose. He is the Podcast Host of “Relentless Conversations w/ K. Noel” which takes t…

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Intro Episode - Moving You Past Self-Defeat into Victory, Why I Started the Podcast, and More 4:36

1+ y ago4:36

4:36

Learn more about Donna Sherrie and what Untarnished Moments is all about. I cover: Who I am/What I do What I'm passionate about Why I started Untarnished Moments My signature topics and the show format Connect with me: Instagram Facebook Join the Private Facebook GroupBy Donna Sherrie

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