))
Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
…
continue reading
Down To Sleep is a weekly podcast of softly spoken readings to help you fall asleep! Sleepy audiobooks and bedtime stories, from Alice in Wonderland to Twilight, Pride & Prejudice to Coraline and more! Join me on Patreon to hear everything first and get access to exclusive books, over 330 episodes and new readings at least twice a week. You get access to all the completed audiobooks! Join the Patreon here: https://www.Patreon.com/DownToSleep All the links you need Listen on YouTube (More Boo ...
…
continue reading
Struggling to fall asleep? Racing mind keeping you awake? Welcome to Send Me To Sleep, the place you can always find a good night's rest. Each episode is designed to help you fall asleep with a short wind-down followed by a sleepy bedtime story. The combination of soothing music and narration will calm your mind and guide you into a peaceful night’s sleep.
…
continue reading
The I Love Sleep Podcast helps to create a comfortable sleeping environment through different stories, meditations and some deep sleep music The goal is to help you relax and refresh so you can have a great sleep. If you love this podcast, consider supporting the Patreon at patreon.com/raynlakhani Now, it's time to settle down, relax and enjoy your sleep adventure with I Love Sleep.
…
continue reading
"Sleep Sounds" is a podcast that offers a variety of ambient sounds to help you relax, unwind and fall asleep. Each episode features a different selection of soothing sounds, such as gentle rain, ocean waves, forest sounds, and more. These calming sounds are carefully curated to create a tranquil and peaceful environment, perfect for reducing stress and promoting deep sleep. Whether you're struggling with insomnia, feeling anxious, or simply looking for a way to wind down after a long day, " ...
…
continue reading
At WHOOP, we are on a mission to unlock human performance. WHOOP Founder & CEO Will Ahmed sits down with top athletes, scientists, experts, and more to learn what the best in the world are doing to perform at their peak – and what you can do to unlock your own best performance. Every week, we dig deeper into sleep, recovery, nutrition, training, lifestyle habits, and more to help you reach your potential.
…
continue reading
Poet Major Jackson is your guide on the pathways to feel and understand our common journey – through poetry. In sharing poems, we take a moment to pause and acknowledge the world’s magnitude, and how poets illuminate that mystery. Join The Slowdown for a poem and a moment of reflection in one short episode, every weekday. Produced by APM Studios in partnership with The Poetry Foundation and supported in part by the National Endowment for the Arts. The Slowdown is your daily poetry ritual. Ma ...
…
continue reading
The Mindset Meditation Podcast is dedicated to Sleep Music, Meditation Music, Study Music, Relaxing Sleep Music, Pregnancy Music For Mother And Unborn Baby, Sleep Music, Peaceful Music, Yoga Music, Stress Relief Music, Reiki Music, Background Music, Healing Music, Zen Music, Spa and Massage Music, and much more. The purpose of these Podcast is to help in healing and re-balancing the mind, body and spirit, by helping people experience moments of peace, clarity and relaxation. Follow us on You ...
…
continue reading
Have you been trying to improve your health but have but don't see any improvement ❓ Are you struggling with getting to sleep every night ❓ Have you tried every diet known to man but still haven't reached your goal ❓ Do you want to improve your emotional health ❓ Are you living with high blood pressure, high cholesterol, high A1c, diabetes, acid reflux and obesity ❓ Do you want to improve and or better manage and possibly even eliminate those chronic conditions❓ Do you hate your chronic, con ...
…
continue reading
Do you have trouble drifting off to sleep? My mission is simple. To help you relax, put the stressful day behind you and drift off to sleep. In every episode, I will read an old story in the public domain. So lie down, settle into your pillow, close your eyes, and let me read you a story to help you sleep. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Debbie Potts is the host of 'The Low Athlete Podcast', author, speaker and coach. Transform the WHOLE you from the inside out with The WHOLESTIC Method elements. In this podcast, you will gain the knowledge how to burn fat, optimize health (mitochondria!) and improve athletic performance. If you want to be a peak performer in LIFE and SPORTS, then listen in each week to our conversations on all topics to optimize your health and longevity. Do you want to improve your athletic performance AND ...
…
continue reading
Welcome to the Astrum Sleep Space podcast; the perfect place to come and wind down for the evening while you learn more about the grandeur of the universe. I’m Alex McColgan, the founder of the Astrum brand, and your host on this podcast. Come and listen as I tell you about incredible missions, fascinating discoveries, and everything I’ve come to love about space. If you like what you're listening to, be sure to check out my YouTube channel at www.youtube.com/@astrumspace for more great spac ...
…
continue reading
An educational cannabis podcast for burners by burners! Help stomp the stigma by learning about cannabis for both medical and recreational use. Let's put the War on Drugs to sleep by learning the truth about a plant that is fascinating, useful, natural, and on it's way to your living room...if it's not already there. Mr and Mrs Weedman get down to the nitty gritty truth with cannabis news from around the world, research articles, the latest data on consumer usage and the latest products hitt ...
…
continue reading
Welcome to the DNA Talks Podcast where we take on the mission of unlocking the code of your genetics. This season is all about you – upgrading your health not just on the surface, but down to the root cause. Join us, as your clinicians of The DNA Company investigate your DNA and beyond! Formerly the UNPILLED Podcast, the DNA Talks Podcast continues to be the innovative provider of FUNCTIONAL GENOMICS SOLUTIONS for personalized and preventative health and wellness.
…
continue reading
A collection of mindful audio stories from the First Storytellers – Aboriginal and Torres Strait Islander people. These stories bring an age-old practice of oral storytelling into the digital space, helping people slow down and connect to Country.
…
continue reading
The sleep podcast designed to help you calm down and go to sleep.
…
continue reading
With a whole world to explore, it's no surprise that winding down can be a challenge for curious little ones. In Goodnight, World! a new sleepcast for children from Headspace Studios and Sesame Street, listeners can join Alan, Nina, and our friends from Sesame Street on amazing adventures in their imaginations. Along the way, they’ll learn how to calm their minds and bodies down to help them get ready for quiet moments and bedtime.
…
continue reading
Beth Parillon is a life coach with Ocean Organics Wellness & Coaching will discuss all things as they relate to down syndrome. I will share my personal stories, insights, my successes and my epic failures of raising my daughter with down syndrome. I will help guide you through this new journey of raising your child with down syndrome . Are you ready to get down?
…
continue reading
Wind down with your favorite Netflix Jr. characters in these bedtime stories designed to help your little ones relax and sleep. Created with Dr. Tina Bryson, childhood development expert and author of “The Whole-Brain Child,” each episode is crafted to help children successfully transition gently to sleep, while also building skills to navigate the world.
…
continue reading
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
…
continue reading
Overwhelmed by all the contradicting baby & toddler sleep advice you're getting? Put down that pile of books and step away from the crazy Facebook group. You're in the right place. From dropping the swaddle to jumping out of the crib and everything in between, The Snooze Button with Brittany Sheehan Sleep is your one stop shop for everything you ever wanted to know about baby & toddler sleep. Always honest, always relatable, and usually with a sense of humor, we will tackle it all. Intereste ...
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
The Hypnotist is a show that gives you inside access to cutting-edge hypnosis, with real clients, facing genuine issues. Brought to you by the hypnotherapist demanded by Celebrities, CEO’s and even Royalty – Adam Cox. **Disclaimer: Use Responsibly** Our content, and downloads, including hypnosis sessions, educational techniques, and exercises, are not substitutes for medical advice. Please consult a healthcare provider if you have epilepsy, clinical depression, or similar conditions. Do not ...
…
continue reading
Become a Paid Subscriber: https://anchor.fm/ozley-asmr/subscribe Get access to the ad-free video version of podcast episodes by subscribing on Spotify! Subscriptions are currently only valid for Spotify users. Life can get rather loud and chaotic, and sometimes we need help finding calm in the present moment. The Hey Friend Podcast facilitates that process through ASMR methods. Your host Ozley welcomes you, promising to keep her voice down and to use only the most relaxing, tingly triggers.
…
continue reading
Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced. Perhaps you’re newly diagnosed – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships. If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef – ADHD lifesty ...
…
continue reading
A science-based, humor laced approach to health and fitness. With the help of top researchers from the health and wellness fields, Juna Gjata and Dr. Eddie Phillips break down the science behind good nutrition, exercise, stress, sleep, and more. Includes a generous helping of sarcasm (Juna), dad jokes (Eddie), and pristine sound design (our awesome producers).
…
continue reading
Join the Certified Sleep Coach (just for big kids), Jessica Berk, on the How To Get Your Toddler To Sleep Podcast, where you will learn actionable advice that you can use right now to get everyone sleeping better tonight. As a mom, Jessica knows firsthand the sleep struggles that can happen when kids move from the crib to a big kid bed. Big kids are opinionated and strong-willed, and they can really wear down your patience at night. With over 7 years of experience helping exhausted families ...
…
continue reading
Mother, May I Sleep With Podcast? is the only podcast that breaks down Lifetime Original Movies, one movie per week. New episodes each Sunday. Hosted by Molly McAleer, writer and co-founder of Hello Giggles. Access bonus episodes on Patreon.com/SolidListen.
…
continue reading
Finance bros are out, #RichGirls are in. Join Money with Katie and her guests as they talk spending habits, smart investing, and tax strategies – without putting you to sleep. Listen weekly on Wednesdays to learn how to turn your Rich Girl mindset into money.
…
continue reading
The unseen creature whose ravenous fangs dog your every step as your footfalls echo down the midnight alleyway. — A long, icy shadow looming over you, making the hairs on your neck rise and your breath turn to ragged puffs of mist. — Unearthly howls that pierce the night, pulling you from the comfort of sleep with feverish, heart-pounding dread. — Welcome to Tales to Terrify, a weekly horror fiction podcast that gets under your skin, lays eggs and hatches writhing baby horrors nursed on your ...
…
continue reading
Join Dr. Gregory Tino as he sits down with contributing authors to the Annals of the American Thoracic Society to discuss the latest advancements and conversations in the fields of respiratory, critical care, and sleep medicine.
…
continue reading
The NEOM No BS Guide To Wellbeing is your down to earth guide to feeling good. Founder of NEOM and former journalist Nicola Elliott speaks to a host of inspiring women about everything from how to improve your sleep, to energy, positivity and stress levels. Join Nicola as she shares her knowledge and gets incredible wellbeing tips from the likes of Poppy Jamie, Madeleine Shaw and Carly Rowena.
…
continue reading
A devotion with Biblical affirmations. We will help you reset in the middle of the day or wind down before going to sleep.
…
continue reading
Are you weight-loss resistant? It's not your fault! Over 1/3 of all Americans have metabolic issues--and the fix isn't just physical, it's emotional, too. Lucia Hawley is a certified physical trainer and nutrition coach with her master's in social work, clinical mental health. With over eight years of experience coaching clients towards better health using simple, science-backed strategies paired with compassion-based coaching to get you back to the life you really want--without endlessly fo ...
…
continue reading
This show is a fun and enlightening view on health and fitness. Complex health topics are broken down into simple ways to understand. No wellness topic is off limits, whether its heart disease, cancer, diabetes, sleep, hormones, or any other wellness topic. The insights from this show will help you design a life that you love.
…
continue reading
We bring the enchanting world of science to your bedside. Are you intrigued by the cosmic dance of astronomy? Do you wish to unravel the secrets of DNA and the world of genomics? Sleep With Science breaks down these complex scientific subjects and many more into digestible stories, transforming the learning process into a calming nightly routine. From the mysterious marvels of physics to the breathtaking beauty of biology, we present knowledge in a way that both relaxes the mind and ignites ...
…
continue reading
A Wild Podcast Appears is a weekly Pokemon podcast from ComicBook.com that covers every corner of Pokemon fandom. In addition to hearing about the latest Pokemon game, anime, and movie news, you’ll also hear deep dives into Pokemon lore, interviews with the folks who make the Pokemon content you love, and lots of top notch trainer tips! Whether you’re a Poke Maniac or just sat down to play your very first Pokemon game, you won’t want to miss A Wild Podcast Appears! Join our Discord - https:/ ...
…
continue reading
Welcome to Yoga for Sleep, your sanctuary for calming practices that guide you towards a restful night’s slumber. Each practice presents a serene yoga sequence designed to gently ease your body and mind into a state of relaxation, perfect for winding down before bed. 🌜 Episodes Include: Gentle Yoga Sequence: Experience a thoughtfully curated series of restorative poses and stretches aimed at releasing physical tension and calming the mind. Each movement is intended to facilitate relaxation a ...
…
continue reading
Short, uplifting evening meditations from God’s Word to help you refocus your heart on the Lord at the end of each day. Experience His peace as you “lie down and sleep” with the assurance that “you alone, Lord, make me dwell in safety” (Psalm 4:8).
…
continue reading
1
NATURAL WELLNESS FOR CHRISTIAN MOMS™ | Stress Management, Anxiety Management, Scripture, Essential Oil Hacks, More Energy, Better Sleep
Christen Christian | Certified Essential Oil Specialist
Hey Mama, do you constantly feel stressed and overwhelmed? Do you lash out at your husband and children as a result of feeling burned out and having no more patience? Are you ready to cave under the pressure to get everything done? Do you desperately wish you could stop feeling behind, inadequate, and just not enough? Do you desire to connect with God and feel closer to him, but feel like there are just not enough hours in the day? You are not alone, sister! I am so excited you are here! Thi ...
…
continue reading
You don't need to "sleep when you're dead" or be part of the 5AM club to have a highly rewarding and fulfilling music career. Join Suz {The Rock/Star Advocate} as she lays down ways to say goodbye to burnout and grow the music career of your dreams with a hustle all your own.
…
continue reading
1
Pride and Prejudice Audiobook (Part 8) - Down To Sleep
37:20
37:20
Play later
Play later
Lists
Like
Liked
37:20
Pride and Prejudice audiobook (Part 8) read softly to help you get Down to Sleep. There are now 400 + episodes on Patreon and to celebrate it's currently 15% off when you sign up. Listen ad-free, hear exclusive books & get two readings a week by joining me on Patreon: https://www.Patreon.com/DownToSleep If you enjoy the readings, follow and leave a…
…
continue reading
…
continue reading
1
Hypnosis for Compulsive or Mindless Shopping Addictions
28:09
28:09
Play later
Play later
Lists
Like
Liked
28:09
Adam creates a hypnosis session to help a client reduce their habit to compulsively and mindlessly spend money on shopping. Adam uses the session to break the pattern while also giving them the freedom of guilt to enjoy spending money when it was useful or mindful. This in turn helps them experience more joy and less financial stress and wasted mon…
…
continue reading
Run home to God tonight with the hope-filled parable found in Luke 15:20-24. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of the Lord, entrust your bu…
…
continue reading
1
Lakeshore - 10 hours for Sleep, Meditation, & Relaxation
10:00:00
10:00:00
Play later
Play later
Lists
Like
Liked
10:00:00
Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!By Sol Good Network
…
continue reading
1
[encore] 932: Letter to my sister by Trapeta B. Mayson
6:10
6:10
Play later
Play later
Lists
Like
Liked
6:10
Today’s poem is Letter to my sister by Trapeta B. Mayson. The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. This episode was originally released on July 31, 2023. In this episode, Major writes… “My mother did not live long enough to read my poems about her. I l…
…
continue reading
1
Rachel Platten: “I Didn’t Sleep for 3 Days” Fighting Anxiety, Depression, and Hitting Rock Bottom
1:18:41
1:18:41
Play later
Play later
Lists
Like
Liked
1:18:41
SUMMIT OF GREATNESS IS DAYS AWAY! Have you gotten your tickets yet? Get them before they sell out at lewishowes.com/tickets. I'm thrilled to welcome back my friend and neighbor, the incredible Rachel Platten, for her third appearance on The School of Greatness! Rachel opens up about her intense journey over the past few years - from hitting rock bo…
…
continue reading
1
Anchored in the Present Moment, Day 4: "Aligning with Your Soul's Purpose" meditation series
12:02
12:02
Play later
Play later
Lists
Like
Liked
12:02
In today's meditation, you will be guided to focus on the present moment, letting go of thoughts about the past or future. By centering your attention on your breath and sensations, you'll cultivate a sense of peace and mindfulness. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Welcome to this week's thought-provoking meditation series! Through…
…
continue reading
1
How 3x World Champion Patrick Mahomes Relies on Sleep and Recovery
17:02
17:02
Play later
Play later
Lists
Like
Liked
17:02
On this week’s episode, WHOOP Founder and CEO Will Ahmed is joined by 3x World Champion, Patrick Mahomes. Patrick is coming off another championship and gearing up for another grueling season in which he and the Chiefs are trying to accomplish something no other team has done before, three-peat as champions. Mahomes is also getting ready for anothe…
…
continue reading
1
Visualizing Your Positive Birth | Guided Meditation for Pregnancy | Hypnobirthing
10:16
10:16
Play later
Play later
Lists
Like
Liked
10:16
Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming…
…
continue reading
Tonight Andrew reads Chapters 17 and 18 of Pride and Prejudice by Jane Austen, published in 1813 Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new…
…
continue reading
1
Pride and Prejudice: Part 6 of 23 (Voice Only)
1:02:10
1:02:10
Play later
Play later
Lists
Like
Liked
1:02:10
Tonight Andrew reads Chapters 17 and 18 of Pride and Prejudice by Jane Austen, published in 1813 Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new…
…
continue reading
1
The Peaceful Way to Lose Weight with Empowering Choices
29:37
29:37
Play later
Play later
Lists
Like
Liked
29:37
Adam creates a hypnosis session to help a client to lose weight by associating peace, freedom and confidence to making healthy choices so that weight loss becomes the side effect of good choices rather than the goal. Coming Soon - The Hypnotists's Secret Circle: Adam will soon be launching a new low-cost membership to access his entire hypnosis arc…
…
continue reading
1
GH. 65 - The Grow Hour. Mr Weedman & Big Earl Discuss Growing For The Flavor!
1:30:16
1:30:16
Play later
Play later
Lists
Like
Liked
1:30:16
Send us a text Hey, hey all you Gardeners! Mr Weedman and Big Earl are in the studio, toking and talking. Together, they share some great garden stories and they dial in their discussion to talk about growing for flavor. Big Earl is enjoying his very own Peanut Butter Breath rolled into a fat backwoods wrap and WM420 is toking on Bubble Gum from Ea…
…
continue reading
1
Hormones and Signaling: Chemical Messengers that Coordinate Body Functions
19:05
19:05
Play later
Play later
Lists
Like
Liked
19:05
Ever wondered how the human body performs its daily tasks with such precision and coordination? Or how your emotions and behaviors are guided by seemingly invisible forces? Step into the fascinating world of hormones with this engaging episode of "Sleep with Science". Let us take you on a journey through the molecular landscapes within our bodies, …
…
continue reading
1
TMHS 823: Obesity and Chronic Diseases Are Exploding at Earlier Ages — This is Why! | Dr. Taz
58:54
58:54
Play later
Play later
Lists
Like
Liked
58:54
It’s no secret that human health outcomes are poor, with skyrocketing rates of illnesses across the board. But sadly, our children too, are being plagued by rising rates of obesity and chronic diseases. On today’s show, we’re going to discuss the root causes of these epidemics – and what we can do to promote healthy habits in our kids. Today’s gues…
…
continue reading
1
Episode #542 with Dr. Elizabeth Bright on Iodine, Thyroid Health & Carnivore Diet
1:05:04
1:05:04
Play later
Play later
Lists
Like
Liked
1:05:04
Are you an ambitious, high performer on a mission to improve the aging process? Do you struggle to get the desired results even when doing all the "right" things? What are you doing today to live your best self at age 70, 80 and 90 plus years old? Are you taking ownership of your health and your future self now so you can thrive as you age instead …
…
continue reading
Rest in the assurance of God’s unfailing compassion with Lamentations 3:21-26. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of the Lord, entrust your …
…
continue reading
1
Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, & Relaxation
10:00:00
10:00:00
Play later
Play later
Lists
Like
Liked
10:00:00
Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!By Sol Good Network
…
continue reading
Hey Fam! Master Coach G 🌟 Thriving After 50 "Mind Body Soul" In this episode, I'm sharing information to help jumpstart your weight loss journey and maintain lasting results through life-changing habits. When 4 out of the 6 key principles are applied, that's when you start seeing significant results. Embarking on a weight loss journey can be reward…
…
continue reading
1
[encore] 1093: When Your Month is Lonely… by Christine Kwon
5:48
5:48
Play later
Play later
Lists
Like
Liked
5:48
Today’s poem is When Your Month is Lonely… by Christine Kwon. The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. This episode was originally released on April 10, 2024. In this episode, Major writes… “I read all those articles that proclaim how lonely we are bec…
…
continue reading
1
Unveiling Your Intuition, Day 3: "Aligning with Your Soul's Purpose" meditation series
12:01
12:01
Play later
Play later
Lists
Like
Liked
12:01
In today's meditation be guided with deep, rhythmic breathing to calm the mind and connect with your inner wisdom. By focusing on the breath and visualizing a guiding light, you'll create a space for intuition and clarity to emerge. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Welcome to this week's thought-provoking meditation series! Through…
…
continue reading
1
10 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down
10:41
10:41
Play later
Play later
Lists
Like
Liked
10:41
Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming…
…
continue reading
Adam creates a metaphorical hypnosis session based on reducing pain that uses parts therapy and the control room of the mind. Coming Soon - The Hypnotists's Secret Circle: Adam will soon be launching a new low-cost membership to access his entire hypnosis archive without the intro, outro, and explanation and an exclusive community only for members.…
…
continue reading
1
Ep 82\\ How To Have A Better Connection With Your Husband: 3 Ways To Change The Trajectory Of Your Marriage
13:49
13:49
Play later
Play later
Lists
Like
Liked
13:49
Hey Mama, The relationship with our husband tends to shift to the back-burner as we can become consumed by the task of keeping the tiny humans alive. Whether your kiddos are small, and you are sensing a drift between you and your spouse, or your children are older, and you crave to reconnect with the best friend you vowed to do life with, we are ca…
…
continue reading
At the beginning of a new term, set your hope on the Lord with Isaiah 43:18-19 tonight. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of the Lord, entr…
…
continue reading
In this episode, we dive into the murky waters of omega-3 supplements with the esteemed Dr. JoAnn Manson from Harvard MEdical School. Are fish oils the miracle cure they’re hyped up to be, or are we all just falling for another health fad? We’re breaking down the biggest myths, diving into what the research actually says, and figuring out who reall…
…
continue reading
1
Storm Drain Run Off - 10 hours for Sleep, Meditation, & Relaxation
10:00:00
10:00:00
Play later
Play later
Lists
Like
Liked
10:00:00
Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!By Sol Good Network
…
continue reading
1
[encore] 1117: I Am Waiting by Lawrence Ferlinghetti
6:26
6:26
Play later
Play later
Lists
Like
Liked
6:26
Today’s poem is I Am Waiting by Lawrence Ferlinghetti. The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. This episode was originally released on May 14, 2024. In this episode, Major writes… “On a Saturday morning group Zoom call, I wore my Philadelphia Phillies…
…
continue reading
1
Marlon Wayans Opens Up on Battling Depression (“I Broke Down & Cried On Stage”)
1:24:59
1:24:59
Play later
Play later
Lists
Like
Liked
1:24:59
SUMMIT OF GREATNESS IS UNDER 2 WEEKS AWAY! Have you gotten your tickets yet? Get them before they sell out at lewishowes.com/tickets Get ready for an inspiring and heartfelt conversation with the multi-talented Marlon Wayans! In this episode, we dive deep into Marlon's journey as a comedian, actor, and producer, exploring how he's evolved both pers…
…
continue reading
https://www.getkion.com/
…
continue reading
1
Affirmation to Follow Your Intuition, Day 2: "Aligning with Your Soul's Purpose" meditation series
12:03
12:03
Play later
Play later
Lists
Like
Liked
12:03
Be guided with an affirmation to tune into your highest wisdom. Listen to your intuition as you meditate and allow it to guide your path in life. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Welcome to this week's thought-provoking meditation series! Through guided meditations, affirmations, and practical exercises, you'll learn to let go of l…
…
continue reading
Hello and welcome to I Love Sleep, where the goal is to help you have a soothing and relaxing sleep! Today we join a talented rug maker from the beautiful city of Konya, Turkiye - as she weaves a beautiful masterpiece for a venturing traveller. MY PATREON: patreon.com/raynlakhani I LOVE SLEEP INSTAGRAM: instagram.com/ilovesleeppodcast MY INSTAGRAM:…
…
continue reading
1
TMHS 822: The #1 Most Important Thing That Determines Your Health As You Age
1:03:20
1:03:20
Play later
Play later
Lists
Like
Liked
1:03:20
Our relationships are a powerful influence over our health outcomes. In fact, in the longest running longitudinal study, it was found that relationships are the number one determinant of human happiness and quality of life. Relationships are a more impactful factor in your well-being than diet, exercise, sleep, and other healthy habits. On this epi…
…
continue reading
1
10 Minute Total Body Relaxation: Guided Body Scan Meditation #BodyScan #ForSleep
10:16
10:16
Play later
Play later
Lists
Like
Liked
10:16
Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming…
…
continue reading
