Two guys talking about politics, basketball, music, and whatever else is on our minds. Doing it for the acclaim and wealth that will inevitably follow.
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3 underqualified lads talking music. It truly is a downward spiral. Join us every other week for a new episode. Find us on Instagram @spiral.music
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The history of all the peoples of the Russian Empire. New episode twice a month. Subscribe for exclusive Member Episodes
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An “audio diary”. Let comedian Jason Watson take you on a journey to the center of his brain. His interests, his likes and dislikes, rants, ravings and more. Let's do this. Support this podcast: https://podcasters.spotify.com/pod/show/dsp/support
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The world is a noisy place where you fight to be heard every day. Despite the fact that we have been taught at home and at school how to speak, none of us has had any training in how to listen. Multiple academic studies have shown that between 50% and 55% of your working day is spent listening, yet only 2% of people have been trained in how to listen. We feel frustrated, isolated and confused because we aren't heard. As a speaker, it takes absolutely no training to notice when someone isn't ...
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Our lives are woven from stories—those we hear, read, and tell ourselves, shaping our future and potential. Often, just one story can pivot us from a downward spiral to a transformative paradigm shift. Our struggles are rooted in the stories we choose to believe. It's a delicate balance between being realistic and maintaining hope. Unfortunately, many people end up abandoning their dreams. "The Greatest Story" exists to bring to light the untold stories that energize individuals, families, a ...
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Troubled Waters is a 10-part ground-breaking podcast exploring the untold story of Louisa Ioannidis' tragic and mysterious death in 2011. Louisa Ioannidis was only 24. Beautiful, courageous, and vulnerable, yet her untimely death barely received a two-line report in a small local newspaper. Her body was discovered by passers-by in a local creek, clad in a pink dressing gown. Despite being a strong swimmer, police quickly determined there were no suspicious circumstances. Yet no one has been ...
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Down by the Bank is a Jacksonville Jaguars podcast, hosted by Corey, Darrick, and JK3. The podcast is a free-flowing conversation about everything-Jags, including the occasional guest to learn something new, hear another perspective, or just to interview an interesting person. The podcast is available on Apple Podcasts, Spotify, Google Podcasts, and all other major podcast platforms. Follow us on Twitter at @downbythebank. Proudly affiliated with the Blue Wire podcast network.
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When we brought comedian and laundry enthusiast Brett Davis to "talk suds with his buds" on our network, we could never have expected the seemingly affable host and innocuous topic (laundry) to result in this. Regrettably, we are contractually obligated to present The Podcast For Laundry, and apologize to the many guests dragged into Brett's endless downward spiral. Listener discretion is advised.
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Perhaps a more fitting manifesto than podcast, The Shit Show Radio Hour is an audio confessional; a downward spiral into the abyss of ideas and concepts that inspire- and plague- a comic, long before stepping up to the mic. Lonnie Bruhn's manic, rant-style frustrations offer a backstage pass to the place in a comic's mind where chaos becomes premise and keen observations become expertly-sprinkled satirical breadcrumbs leading audiences to the huge payoffs they come to expect from the stage.
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Welcome to Pod Like a Hole. In season 1, this was the place to hear Marc Alan, Steven Earl, and Eric Monroe discuss all things Nine Inch Nails and give an album (or Halo) analysis on each episode. For Season 2, we discuss all of David Bowie‘s studio work, live albums, and anything else tangentially related to The Thin White Duke, Ziggy Stardust, Goblin King, Button Eyes, and more. For Season 3, we RUN THE GAMUT on artists, albums, and bands that we think are some of the most influential in m ...
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formerly Podcast Hotel, but has been taken over by 2 degenerates getting really drunk and recording it. Sometimes with guests. downward spiral into the void with us.
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(Formerly the Kicked in the Junk Podcast) As humans we experience a wide range of crazy emotions and these emotions come up during challenging times that seem to hit us out of nowhere. That's the purpose of this podcast to teach you how to move through these difficult situations and harness the emotions that we feel to be able to create the life that you want. My name is Nathanael Burke and I'm the host of The Emotional Fitness Podcast, I hope you enjoy. Looking to move forward to create the ...
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Have you been wondering how you can find more peace in your life with PMDD or PME? I’m Diane and I’m a dietitian, lactation consultant, mindfulness teacher and mom, living with Premenstrual Dysphoric Disorder and helping other PMDD Warriors find management and acceptance of PMDD through mindfulness. Twice a month, I’ll discuss how mindfulness and meditation can help with the debilitating symptoms of PMDD and PME (premenstrual exacerbation of an existing condition). I’ll also explore parentin ...
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A music history podcast by Brian Matthews & Tyler Cardwell. We go in depth on the history and technical achievements of a music artist that we find interesting. Our goal is to show a new side to an artist that you may have previously written off.
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Honest talk from a 1971-born Scotsman who got sober in 2005 and quit opioids in 2017. No holds barred - philosophy, spirituality, addiction, recovery, mental health, pressures of life, gratitude — these are all parts of my life that I talk about at length. camscampbell.substack.com
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This network provides the latest sports news for NFL, NBA, UFC, MLB and NHL. WE have variety shows coming soon. Support this podcast: https://podcasters.spotify.com/pod/show/redcuprants/support
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A podcast about the Beast Era of Transformers hosted by Daoud and Jenna. Join us as we rewatch one of the earliest fully CGI-Animated TV Series in history.
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Inspirational Stories of women who have kicked adversity in the face and now live in their power. The LadyBaller vibe is to inspire others by sharing their stories and being the change we want to see in the world, through NFTs, programs and sharing free content.
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The wellness space is cluttered with gurus who swear they have the best solution but the truth is only YOU know what works best for you and your body, mind and spirit. We've been conditioned to think of health as thinness or the absence of illness. But we need to start thinking more holistically beyond just what our body looks and feels like. My goal is to help you look at your whole life: your career, your spirituality, your mental health, your environement, etc. to see how you can support ...
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Frank (Joel Murray) has had enough of the downward spiral of American culture, which he sees as overrun with cruelty, stupidity and intolerance. Divorced, recently fired, and possibly terminally ill, Frank truly has nothing left to live for. But instead of taking his own life, he buys a gun and decides to take out his frustration on the cruelest, stupidest, most intolerant people he can imagine—starting with some particularly odious reality television stars. Frank finds an unusual accomplice ...
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Paul Moore and Sivilay Kounlabout are two Social Media Business Moguls that help people free the world from concern through teaching, mentoring and inspiration. This media empire was started by Brian Brown. Brian was a work at home funnel hacker and a little bit of a Napoleon Hill nut. Brian loves to help others get the most out of life with the use of the internet and technology. The Freedom Ninjas are freeing people from concern by showing them how to turn their free time into an income. E ...
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The Strong Women Bright Future podcast is for women who need and want to be equipped and empowered to deal with the inevitable transitions in life, using them as positive opportunities and coming out stronger on the other side.
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A podcast for grown-ups. Each episode an in-depth conversation with a high-profile guest who is at that time of life when they are closer to the end than the beginning. If you want to know about living your best life, learn from those who have lived theirs. And who still are.
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Read by The Dockporter co-author and enriched with summer sounds and music, this podcast is an offbeat, nostalgic coming-of-age story that appeals to anyone who ever had a summer job. If Rushmore director Wes Anderson remade Caddyshack, but it emerged as a hybrid of Footloose and Meatballs (and was a book), it would be The Dockporter. Set on Mackinac Island in northern Michigan, The Dockporter is genre-smashing, hilariously fresh, yet refreshingly familiar—a novel about friends, family, love ...
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It's good to see you here, old friend. With the Dudley and Bob podcast, you'll get free access to the first three hours of our show, just like old times. Enjoy it, but remember, we're trying out all sorts of new crazy stuff over at the Sideshow, so you should probably become a subscriber. You won't be sorry.
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If you travel for business, you live in a whole other world most simply don’t understand. They think it’s an easy and glamorous life. But the road can be hard. It can be difficult to be both productive and effective. It’s a challenge to stay healthy and it’s a battle to stay connected with those you love back home.Too many business travelers are on auto-pilot and just plain burned out. But it doesn’t have to be this way.You want to be at your best no matter where you are but especially on th ...
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We promise we are not as Horrible as you think at video games, well maybe. This is a podcast based on current video game culture and much more. Join us for a whole new experience with gaming, we’re not your average gamers we are The Horrible Gamers!
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Our series debut is based on the disappearance and murder of wealthy Connecticut mother of five Jennifer Farber Dulos. Jennifer’s parents were well known in New York City’s philanthropic circles and her aunt and uncle created the Liz Claiborne fashion empire. She turned down a promising writing career in Hollywood and Broadway to marry a Connecticut luxury home builder and raise a family. The shocking case is still making headlines as Jennifer’s body has still not been found. Her estranged h ...
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“If Car Talk was about cancer and hosted by two millennial women.”-Stef’s Oncologist’s Husband “It’s honest, vulnerable, and unexpected.” -Portland Monthly Climb in, honey, we’ve got room! Join Amy and Stef as we laugh—or shake our fists—at the stuff only cancer people truly get. The gals put words to living the cancer experience, all while taking care to be gentle with listeners’ tender hearts. Then, it’s relatable letters from fellow cancer people, followed by cool RATS (Recent Advances in ...
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Svyatoslav’s death leaves Ryurik as sole ruler in Kyiv, but he soon finds that Vsevolod Big Nest thinks he’s really the guy in charge.
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It’s been four years since I first learned about the disappearance of Niamh Maye, an 18-year-old who went missing from the small New South Wales town of Batlow back in 2002. I don’t know if it’s because Niamh and I finished high school in the same year, or we shared a similar taste in music, but I felt instinctively drawn to her story. At the time …
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In this special episode I am joined by Jack Wilson, AKA The Jackmeister: Mongol History to talk about who the Mongols were, where they came from, why they set out to conquer the west, and more.
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#22 – Cindy Gustafson – Placer County District 5 Supervisor
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Send us a text Cindy Gustafson oversees one of the most diverse and expansive districts in Placer County—District 5, which spans from Newcastle to Lake Tahoe and makes up 80% of the county’s geography. With over 40 years of experience living and working in the area, Cindy shares how she balances growth with protecting the district’s natural beauty.…
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Message me with questions or comments! I recently had an Autism assessment and learned that I am in fact Autistic. In this episode I discuss what led me to pursue an Autism assessment, how I've been feeling since having my Autism confirmed, and what this has to do with my PMDD and this podcast. Mentioned in this episode: Aspergirls by Rudy Simone U…
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163: THIS is why I want you to take the focus off of losing weight
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Send us a text If losing weight is important to you, it's important to me too. But if losing weight is ALL that's important to you, you're missing the point and you're likely making your journey more difficult than it needs to be. In today's episode, Megan shares what happens when you take the focus OFF of the scale and focus on other areas of heal…
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Gut Check Time with Dr Brent Barlow B.A.A. N.D
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Are you at a place in your life and you feel stuck? Reach out to https://www.lifepurposefully.ca/ for a no charge 30min clarity call to help you find direction and take action.By Nathanael Burke
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162. What to do when you don't hit your goal
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Send us a text So many of us create goals so we have something to go after. However, the goals we set are not always realistic and reasonable so we miss them completely. Next we get frustrated with our progress, or lack of progress, and we make an emotional decision as a result. This often leads to more unrealistic goals and some self-sabotage. In …
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Not sure how to handle some of the a** kicking changes life throws at you? In this episode I cover how Brad Stulberg, author of the book “Master of Change” handles difficult changes in his life. I cover the 4 P’s method he uses with my own twist and addition to this powerful technique. Are you at a place in your life and you feel stuck? Reach out t…
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Vsevolod Big Nest continues to try to impose his will on the Rostislavichi and Olgovichi as Rus enters the thirteenth century.
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Available on Apple Podcasts and Spotify! Please subscribe and leave us a rating & review! You can find links to all of our content and social media here: https://www.downbythebank.com Hosted by Corey Jones (@jaxnotjac), Darrick Smith (@thadroc), and John Kellum III aka JK3 (@jkdathird). Learn more about your ad choices. Visit podcastchoices.com/adc…
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Bipolar vs. PMDD *and* How to Deal With Post Episode Guilt with Robyn Tamanaha LMFT
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Message me with questions or comments! Have you ever said or done something in luteal that left you cringing with guilt and shame? Have you wondered whether you might have bipolar disorder or PMDD or both? Want to know how to tweak your daily routines to help boost your mood? This episode is for you! On it, I chat with Robyn Tamanaha, LMFT, a Licen…
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Pod Like A Hole - Stevie Wonder's Songs in the Key of Life - Part 2
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This is the second of the two part Songs in the Key of Life episodes on the Pod Like a Hole Podcast. Picking up with Isn't she lovely, the hosts go deep into their notes and feelings about the second half of Stevie Wonder's opus Editors note: This is the last time I drew the straw on editing an episode. We only have a handful left before wrapping t…
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#21 – Doug Van Howd – Legendary White House Artist from Auburn, CA
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Send us a text In this episode, I got the chance to sit down with Doug Van Howd, a renowned sculptor and painter whose incredible journey took him from Nevada to becoming a celebrated artist known worldwide. Based in his studio in Auburn, CA, Doug’s lifelike wildlife and western creations have earned him a place of honor, with his works displayed i…
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161. Back to school and avoiding the end of year downward health spiral
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Send us a text It's back to school season and that can only mean one thing...Next thing you know, we'll be ringing in the new year. I know it feels SO FAR away right now but so many of us tend to let our health slide these last few months of the year and next thing you know we're having to start all over again in the new year. NOT THIS YEAR! Here's…
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#20 – Dallas Drake – The Man Behind The Yeti Tavern in Auburn, CA
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Send us a text In this episode, we have the opportunity to meet Dallas Drake, an entrepreneur and the owner of the well-known ice cream shop, The Yeti Tavern, located in Auburn, CA. Dallas shares his journey from landing his dream job to encountering the harsh reality that eventually steered him onto a new path. After leaving the corporate world, h…
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160. Dinner strike and other strategies that supported me through a busy season
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Send us a text Coming up on a busy season? (Let's face it, EVERY season feels like a busy season!) This week I'm sharing 3 strategies that supported me through a busy season with work, school, and sports schedules all changing. Connect with Megan: Connect with Megan on Instagram @meganewellness Join our free Facebook group! https://www.facebook.com…
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Making Plays: Impressions from Joint Practice with the Bucs & What’s Next
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Available on Apple Podcasts and Spotify. Please subscribe and leave us a rating & review! You can find links to all of our content and social media here: https://www.downbythebank.com Hosted by Corey Jones (@jaxnotjac), Darrick Smith (@thadroc), and John Kellum III aka JK3 (@jkdathird). Learn more about your ad choices. Visit podcastchoices.com/adc…
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Why don't we allow ourselves to feel good?
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Ever struggle receiving a compliment or have a hard time just relaxing? In this episode I share my personal experiences with this struggle and why this can happen more often than not. I cover a few a few techniques on how to work through this and allow yourself to feel more positive emotions. For more information on The Emotional Fitness course, re…
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In this brief update, host Julia Robson extends a heartfelt thank you for all the support so far. To help further, please sign the petition created by Louisa’s loved ones, requesting an inquest into her death. Sign the petition here: https://www.change.org/p/grant-request-for-victorian-coroner-to-hold-an-inquest-into-the-death-of-louisa-ioannidis F…
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how to effectively listen when you debate at work
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This episode delves into the critical role of listening, particularly in the context of debates and the competitive advantage provided to participants. Sasan Kisravi explains the significance of preparation in debate, especially when preparing both sides of the argument. When preparing both sides of an argument, you can discover and anticipate the …
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As the twelfth century draws to a close, Svyatoslav of the Olgovichi makes another play for Kyiv, but finds himself forced to share power with Rurik Rostislavich.
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#18 - West Point Values, Auburn Roots: The Story of Bob Litchfield
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Send us a text Meet Bob Litchfield, a remarkable and generous individual who breaks the mold of the typical lawyer. A key figure in our early career development, Bob has been instrumental in our success. A proud graduate of West Point, he went on to earn his Juris Doctorate with Great Distinction from McGeorge School of Law, graduating second in hi…
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Available on Apple Podcasts, Spotify, and Google Podcasts. Please subscribe and leave us a rating & review! You can find links to all of our content and social media here: https://www.downbythebank.com Hosted by Corey Jones (@jaxnotjac), Darrick Smith (@thadroc), and John Kellum III aka JK3 (@jkdathird). Learn more about your ad choices. Visit podc…
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Stevie Wonder: Songs In The Key Of Life. Sides A and B.
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Pod Like A Hole discusses Stevie Wonders' Songs In The Key of Life. The hosts touch on his other amazing 70s albums, the Wonder of Stevie Wonder, the TV Show the Curse, Weird Al, Wild Wild West, and review Sides A and B of the album - track by track. Join us next time for side B and C. Followed by our final Podcasts that will cover Robert Smith's t…
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#19 – The Story of Wayne Timble, Founder of Auburn Auto Doctors
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Send us a text What drives a small-town kid to become a successful business owner? Meet Wayne, a lifelong Auburn, CA resident whose journey from selling lemonade to running a successful auto shop and gun store will inspire and surprise you. Wayne shares how he overcame challenges, changed his mindset from scarcity to abundance, and the importance o…
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No regrets, right! Or is there more to it? What if we have been looking at personal regret with a wrong lens. In this episode I share my thoughts on regret and how I’ve adopted this emotion to help me move forward in my life. All of this was sparked by the latest book I’ve listened to “ The Power of Regret” by Daniel H Pink which I highly recommend…
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1.56 - Andrey Bogolyubsky Asserts Himself
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His troops have sacked Kyiv and his brother sits on the throne. What next?
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Ding dong, The Juice is (still) dead! Of cancer! But speaking of juice: how do steroids work? Afterschool specials didn’t prepare us for this. A letter asks how to find a cancer bestie when you’re a queer 40-something cancer person. Have we mentioned lately that we have a Facebook group? If you need a pal, we have some excellent candidates. Is an o…
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Ever wonder why it’s so hard to make healthy changes and why we are always looking for the “magic pill” to help us feel better? In this episode I share some of the causes of this mentality when it comes to addressing our emotional health and a the dangers that go along with it. I also discuss a few simple techniques to overcome this challenge along…
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By the twelfth century, Bulgaria had become the regional power on the Volga. Conflict with the emerging and ambitious Suzdalia was inevitable, but the Bulgars proved quite capable of holding their own.
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the significant consequences when you can decode non-verbal cues
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The importance of listening at Level II, which is three-dimensional hear, see, and sense Noticing nonverbal cues and their congruence with their words is a vital skill toward becoming a deeper listener. While these cues can be informative, it's crucial to interpret them accurately and consider the context. During this episode we explore noticing th…
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Scans abound in Cancerland. What’s up with Stef? (Is a question many ask unrelated to cancer, but this time it’s relevant!) Then, is Diet Coke the new menthol cigarette? Let’s ask Amy’s nurse. That blasted jerk Glioblastoma has a new foe, as does melanoma. How do we know? Three little birds told us! In Letters, a listener asks what’s up with Olivia…
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Pod Like A Hole: Willie Nelson Part 2 of 2 - Red Headed Stranger Track by Track
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On the 4th of July 2024, Pod Like A Hole is celebrating by uploading our discussion of Willie Nelson's The Red Headed Stranger. This concept album is a Sunday morning favorite in one of the hosts homes, and the boys seem to all agree that it's status as an All American Classic is no fluke. Willie bet on himself (and the talents of his sister Bobbi …
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Foundations for Emotional Health with guest Dr. Daniel Dobroskay
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Are you or your children suffering from anxiety? Mental health issues are on the rise but, thankfully, there are some simple and effective practices you can adopt to lay an effective foundation for your mental and emotional health. In this episode, Paediatrician Dr. Daniel Dobroskay shares some powerful insights to the trends he is seeing at his pr…
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In this episode, we catch up on the Bulgars and see how life on the Volga compares to Rus.
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Send us a text In this episode, we dive into the world of holistic mental health with Dr. Daniel Binus, founder of Beautiful Minds Medical in Auburn, California. Dr. Binus shares his inspiring journey from aspiring surgeon to pioneering psychiatrist, revealing how his personal challenges led him to a holistic approach to mental health care. Beautif…
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Ever have negative thoughts about a situation that just never seem to stop? Or maybe you keep replaying a terrible event over and over in your head? In this episode I share where that worry comes from and more importantly how to break that pattern. I cover the roots causes of that worry and explain some simple techniques you can do at any time to h…
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What can you learn from over 33,519 workplace listeners?
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Insights from 33,519 people about what gets in their way of listening and practical tips about what will imrpove your listening. An update on the fourth generation www.listeningquiz.com including; aggregate listening profiles for more than 10 people cross-industry benchmarking administration features to track progress of completion volume discounts…
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1.53 - The Balts and the Origins of the Baltic Crusades
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Northwest of Rus live the Baltic peoples. After centuries of relative isolation, they are attracting unwanted attention from their neighbours.
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Content warning: This episode contains discussions of suicide, death and domestic violence. As the puzzle of Louisa’s tragic death begins to take shape, a cryptic message in Louisa's journal hints at a darker truth. Where questions mount, contradictions emerge, and official narratives are challenged - the search for justice intensifies. If you have…
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Content warning: This episode contains discussions of death. A shocking revelation rocks the investigation as another body is discovered in Darebin Creek, with eerie ties to Louisa. With new details surfacing, questions arise: Could these incidents be linked? And what secrets lie beneath the surface of the creek's history? Continuing the investigat…
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Content warning: This episode contains graphic descriptions of death and domestic violence. A new investigation brings fresh hope as an international expert is consulted. As further details emerge, a potential breakthrough surfaces, shaking the foundations of the case. If you have any information regarding the death of Louisa Ioannidis, please emai…
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Content warning: This episode contains discussions of death. In the aftermath of Louisa’s disappearance, questions begin to swirl about where she actually went. A fresh investigation raises new concerns as the search for the truth continues. If you have any information regarding the death of Louisa Ioannidis, please email contact@casefilepodcast.co…
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Content warning: This episode contains discussions of substance use and domestic violence. Louisa's final day provides chilling revelations about her movements before tragedy struck. Over a decade later, Private Investigator Julia Robson tracks down Louisa's alleged drug dealer. Will this long-awaited encounter finally unearth the vital clue needed…
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Content warning: This episode contains discussions of substance use and domestic violence. Uncovering Louisa’s journal, entries are discovered from the months leading up to her tragic passing. Amidst her struggles, a further mystery emerges surrounding the whereabouts of her Mother’s cherished bird. As Louisa’s mental state during this period is ex…
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Content warning: This episode contains discussions of domestic violence and suicide In the aftermath of a New Year’s tragedy, scrutiny intensifies on Louisa’s relationship, raising doubts about her happiness and safety. As tension continues to escalate, police become involved. Was Louisa's death a tragic accident or a desperate response to her fail…
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