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How to Health

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How to Health

Dr. Heidi Cooke DPT & Tyler Smith ATC

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Your "how-to" guide on how to....Well...HEALTH! Join us while we cut through the flashy marketing bells and whistles of the health and fitness space and break down what the evidence is telling us into bite-sized actionable steps! We're here to help you every step of the way!
 
MMOA (Modern Management of the Older Adult) helps rehab & fitness pros get results with older adults. Brought to you by the Institute of Clinical Excellence, tune in to hear pertinent geriatric discussions, relevant research, & treatment ideas. Good for Physical Therapists, Occupational Therapists, Assistants, Students, New Grads, Seasoned Veterans, Geriatricians, & Fitness Professionals. Find out more at www.MMOA.online
 
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The NPTE Podcast

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The NPTE Podcast

Dr. Will Crane PT, DPT, OCS

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Hosted by NPTE expert Dr. Will Crane PT, DPT, OCS, this is The NPTE Podcast, here to make sure you have the best and most up-to-date information to crush the NPTE! We all know that the NPTE is one of the biggest hurdles you'll face as you start your PT career, and we're here to help you get the tips, strategies, motivation, and knowledge you need to study like a boss and start your awesome career as a physical therapist.
 
Every External Journey always starts with the Internal. This is where two physical therapist talk about their ambition, their determination, and their drive to do what they set out to do. This is the Manifest Mindset Podcast with Bob Chang, PT, DPT, OCS and Nick Davis, PT, DPT, OCS.
 
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The P.T. Entrepreneur Podcast

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The P.T. Entrepreneur Podcast

Dr. Danny Matta, PT, DPT, OCS, CSCS, & Entrepreneur

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The PT Entrepreneur Podcast with Danny Matta brings you interviews and insights from top physical therapy business owners. Topics range from starting and running a cash physical therapy practice to creating digital products and even physical products. The PT Entrepreneur Podcast gives you an inside look of the minds and businesses of some of the most successful physical therapists today. No empty fluff.... just actionable, helpful information you can use TODAY.
 
Physical therapy is more than just 3 sets of 10 reps! This podcast provides you with collaborative information and interviews from experts in the field within physical therapy and other allied health professionals in order for you to achieve and champion your optimal health and self-management. Particular conditions like lymphedema, lipedema and various pelvic health dysfunctions are not easily understood in the medical community and require an inter-disciplinary team approach to achieve you ...
 
Join Rehab Professionals, OT, OTA, PT, PTA, and SLP seeking motivation, support, and resources to bridge the gap to alternative careers without going back to school. Listen to interviews with Rehab Rebel Guests to gain insight from those who have deviated from their traditional health career path so that you can start your non-traditional career to achieve both a positive career and life change. Join the Rehab Rebels Tribe by hitting that subscribe button and get ready to change your life an ...
 
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Pelvic PT Rising

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Pelvic PT Rising

Nicole Cozean, PT, DPT, WCS & Jesse Cozean

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Helping pelvic physical therapists improve as clinicians, in their careers or business, and their lives. Hosted by Dr. Nicole Cozean and Jesse Cozean, the founders of PelvicSanity physical therapy and the Pelvic PT Huddle, the podcast explores all aspects of pelvic physical therapy. You'll find the clinical pearls that Dr. Nicole teaches in her continuing education courses, the business and career advice that catapulted PelvicSanity into one of the largest cash-based physical therapy practic ...
 
Live Better Longer: the podcast for clinicians made by clinicians. It’s brought to you by FOX Rehabilitation. Find out more at foxrehab.org. The purpose of our show is to have professional conversations about PT, OT, and SLP for older adults. (Tim Fox, PT, DPT, GCS-Emeritus, CCI | License #40QA00702100 | 7 Carnegie Plaza Cherry Hill, NJ 08003 | 877-407-3422)
 
If you are open to being inspired by gritty women who have pushed through difficulties and finding motivation in the way we are all connected, this podcast is for you. Prepare to be inspired as Gina Meyer, Doctor of Physical Therapy and leader in the health and wellness industry gets up close and personal with athletes who have made it through seemingly insurmountable challenges. Connect to their struggle, find out how they were able to RISE, and apply their lessons to push past even your ow ...
 
The Pre-PT Grind Podcast is designed to help empower, motivate, educate and guide future physical therapy students on how to get accepted into physical therapy school.. Each episode will capture valuable insights through the experiences of current DPT students and recent graduates. Embark on this journey with us as we help you [D]ecide, [P]repare, and [T]ransform the world. Visit us at https://www.preptgrind.com/home
 
Welcome to the Ready to Run Podcast, hosted by Kurt Roeser, DPT (physical therapist and sub-elite long distance runner) and Efren Caballes, DO (sports medicine physician). The goal of our podcast is to engage in thoughtful discussions with athletes, coaches, clinicians, and researchers to share knowledge within the field of sports medicine and inspire progression in the sport of running. We hope to empower individuals to navigate injuries, reduce injury risk, optimize training and performanc ...
 
Improve your understanding of Human Movement! This information-dense, no-BS podcast is a platform for fitness professionals, physical therapists, strength coaches, personal trainers, students studying for the CSCS Exam and anyone who moves to learn the science of human movement. Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. Follow along on Instagram: https://www.instagram.com/themovementsystem/ or head to https://www.themovementsystem.com ...
 
If you are trying to figure out how to prepare to interview for a healthcare degree, you have come to the right place! In today’s market, the competition is fierce to get into a healthcare program such as: physical therapy, occupational therapy, speech therapy, physician, dentist, physician assistant, nurse and chiropractor. Having good grades and a strong entrance exam score doesn’t cut it any more. Now more than ever, candidates need to highlight their understanding of the field and showca ...
 
Your Strongest Self podcast is hosted by Dr. Sam Chernak, a physical therapist and back pain coach obsessed with helping women like you feel strong in your body so you can feel strong in ALL areas of your life. Between herself and awesome guest experts, you’ll hear real, honest conversations, inspiring stories, and discover tools and resources to support you in your journey of becoming YOUR strongest self - not just physically, but mentally, emotionally, and spiritually as well. Episodes dro ...
 
Welcome to Florida Health Radio! Discover who is making an impact in the Florida Health and Wellness world. This podcast not only provides a platform for professionals to share their message, but also allows the community at whole to find the best health & wellness resources to fit their needs.
 
Are you a physical therapist or physiotherapist looking for tips, tools, and strategies to work with more athletes, become a sports specialist or get a job in a sports setting...so you can finally enjoy the career that you’ve always dreamed of? If so, you’re in the right place...this podcast is for you. Your host is Dr. Chris Garcia, a physical therapist, business owner, entrepreneur, nationally recognized public speaker, and residency-trained sports specialist. Dr. Chris Garcia, PT, DPT, SC ...
 
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Owning HER Health podcast

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Owning HER Health podcast

Dr Lisa Holland DPT, WHC, C-IAYT, CBP

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Lissette Alvarez Holland (aka Dr. Lisa,) has been helping women enjoy the human experience of their curvier hustle and divine design for over a decade. This show features women growing a creative careers fueled by professional significance and a family-friendly lifestyle. Dr. Lisa offers her wisdom on the body, mind, soul and purposeful experience of being a woman and helps listeners get in touch with other great minds through the lost art of female conversation and community.
 
Dr. Susie G is the physiotherapist for your privates. She'll answer questions for you and help keep embarrassing search history off your browser. Get in the know, down below! Get in the know ‘down below' with Dr. Susie Gronski and her guests as she demystifies the stigmas around sexual health, pain, and taboo subjects like poop and private parts. Specializing in men’s pelvic and sexual health, Susie Gronski, PT, DPT is a licensed doctor of physical therapy, certified pelvic rehabilitation pr ...
 
I will never forget being told by a PT that the fix to my knee pain was to stop running. I was gutted and frustrated, and even felt the true cause of my injury was being completely overlooked. Fast forward 10 years later, I have made it my mission to show runners that running is safe and healthy. I'm Kat! Physical therapist, Certified Personal Trainer, and run coach. I am on a mission to foster a community of like-minded individuals striving to be the best runner they can be. The RunwithKat ...
 
Author of Injured to Elite, gets deeper than just the training room, weight room, and physical therapy clinic, while you learn how to connect the mind, body, and spirit to achieve elite performance especially in times of physical challenges. Hosted by Dr. David Meyer PT, DPT Sports and Mental Performance Physical Therapist. Through his time served as the Rehabilitation and Medical Coordinator for the St. Louis Cardinals and the many other parts of his professional and personal journey in the ...
 
Kumbay’all is a podcast hosted by Dr. Amanda Shipley, pelvic physical therapist and owner of Renew Pelvic Health in Atlanta, GA. She is passionate about prevention and believes that to be truly healthy we need to consider ALL of our needs: mental, emotional, physical, nutritional, financial, creative, and spiritual. This podcast is designed to uncover all the amazing resources we have available to help us on this grand journey we call life. Amanda will also occasionally share her knowledge o ...
 
Welcome to the Movement Logic Podcast, with yoga teacher and strength coach Laurel Beversdorf, and physical therapist Dr. Sarah Court. With over 30 years combined experience in the yoga, movement and physical therapy worlds, we believe in strong ideas, loosely held – which means we’re not hyping outdated movement concepts. Instead, we’re here with up-to-date and cutting-edge tools, evidence and ideas to help you as a mover and a teacher. Music: Makani by Scandinavianz & AXM
 
Welcome to the True Sports Physical Therapy Podcast. A show to help accelerate growth in your sports PT career. Each episode is dedicated to providing invaluable advice and knowledge to help sports physical therapists achieve their professional goals and provide the very best to their athletes. This podcast delivers the latest information, news, stories, and wisdom to help you thrive as a Sports PT professional. This show is presented by True Sports Physical Therapy, and hosted by its CEO an ...
 
The Performance Rehabilitation and Strength Training Podcast provides a platform for some of sports medicine's most influential individuals to collaborate. Tune in as some of the field's most well renowned rehabilitation professionals, strength & conditioning coaches, and athletes come together to discuss the integrated world of performance physical therapy and strength and conditioning.
 
The go-to podcast for how to maximize not only the "years in your life", but the "life in your years." This podcast is dedicated to helping you live life today, on your terms, and for many many years to come. Learn about treatments and habits that are changing the healthcare industry, and how you can take control to improve your chances of avoiding orthopedic surgery, or relying on painkillers in your lifetime.
 
This podcast aims to take the sting out of learning gross anatomy! Join Dr. Nikki-Rae Alkema, Doctor of Physical Therapy, as she combines nitty gritty neuromuscular and musculoskeletal anatomy with clinically relevant application, biomechanics, and surface palpation tips. Episodes transcend muscle origins, insertions, innervations, and actions to make meaningful connections to how a solid foundation of anatomy is critical to understanding and rehabbing the human movement system. For medical, ...
 
The goal of the Business Innovation Playbook Podcast is to inspire innovation by providing strategic solutions to common business challenges. As the business landscape and technology evolves, DPT Solutions plans proactively for the future with an emphasis on lead through cash solutions ranging from marketing automation, CRM, field service, accounting, and data visualization. Each podcast will be accompanied by an Innovation Playbook that will outline the steps you can start taking immediatel ...
 
Gathering input from many successful cash-based practice owners, this podcast covers all components of starting or transitioning into the out-of-network/private-pay business model for your private practice. Though the host, Jarod Carter PT, DPT, MTC, and many interviewees are physical therapists, this information is applicable to most healthcare, fitness, and wellness-related businesses looking to decrease reliance on 3rd party payors, and increase cash-based revenue streams. We cover a huge ...
 
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Dr Shariff Tabbah founder of Atheltix Rehab in South FLA. Dr. Reef has a wealth of experience treating some of the NFL’s best athletes and shares his wisdom on starting a practice and breaking down movement. You will hear him touch on understanding the basics, progressing exercises for the elite and whether or not one can isolate the VMO.…
 
Dr. Duane Scotti, DPT, PhD, OCS is a running physical therapist, run coach, host of the Healthy Runner podcast, and founder of Spark Healthy Runner and has been a leader in the rehab and running community for 20+ years. For this episode, we unpack his six steps to grow as a runner, which includes: mindset, strength training, run plan, nutrition, re…
 
What are some daily habits to increase happiness at work, your longevity in the field and your work-life balance? Check out the full 'sode! Habits are just actions we perform automatically. Our brain makes them easy. So let's harness the power of these habits to make work better. Here are a few - any of these you struggle with? Let us know! Arrive …
 
As runners, we all know we need to strength training. But, there are so many limitations or misconceptions that runners may link strength training with. Does strength training make you bulky? Will it make you too fatigued and cause you to have a bad run the following day? And what exercises, sets, reps, should you be doing as a runner? In this epis…
 
There are so many diets out there, but which one is the right one for runners? Fueling is one of the most undervalued and overlooked ways of performing at your very best. But, should runners intuitive eat or should they count each macro nutrition to make sure they aren’t missing out on the carbs and protein that is needed to sustain adequate energy…
 
There are a lot of ways to prepare for endurance events, and countless ways to structure workouts. For this episode, I scaled it all way down to five core intensities to work on to prepare for your next event if you are looking to get back to the basics and simplify your training, and better understand targeting different intensities in training. F…
 
In this episode, Joses Ngugi, DPT, PT discusses the fastest way to get accepted into Physical Therapy School without the fear of rejection holding you back.Use our BEST resources to help you get accepted into PT school without wasting time or money despite low GPAs, previous rejections, GRE struggles, and more → www.ptschoolacceptance.com…
 
How do we get better at racing? We need to race! Racing is a skill that is developed through experience, and yes, you'll make some mistakes along with the way - that's NORMAL. Coach Sara Manderscheid joins the show to discuss the lessons we can learn from racing, how to learn the RIGHT lessons from your races (good or bad!) and more! What do we mea…
 
In this episode, I am joined by Dr. Alison Grimaldi BPhty, MPhty(Sports), PhD, to discuss diagnosing and rehabilitating gluteal tendinopathy. Show notes: 00:01:06 Painful gluteal tendons. 00:06:11 Recognize gluteal tendinopathy. 00:15:50 Load gluteal tendons actively. 00:21:03 Education and exercise first. 00:28:43 Reduce provocative positions. 00:…
 
This week, our guest is Rochelle Basil. Rochelle is a local elite long-distance runner, coach, and dog mom. She is originally from New Zealand but now lives just outside of Boulder, Colorado. Her career highlights include competing in the World Cross Country Championships and running a 2:39 marathon in London. In this episode, she shares her person…
 
When it comes to growing a business, it is important to consider if you have reached saturation in your current market. It is possible that there are many more people out there who could benefit from your services, but they are unaware of your business. To make sure you are reaching those people, marketing and content creation can be helpful. Howev…
 
Paige has a unique perspective as a Pelvic OT and business owner. She's overcome limiting beliefs, found confidence in her business and created an incredible practice providing service to those in her local community. In this wide-ranging conversation we discuss her decision to start a business with young children and a husband with a demanding job…
 
“Verbal and vague”… this is the way most PTs outline care to patients with acute injuries. Instead, patients should have a full outline of care written down with expected week-by-week healing timelines so they have a plan. However, managing patient care with the “verbal and vague” framework delays healing, decreases patient buy-in, and leads to poo…
 
This week on FOX Rehabilitation’s Live Better Longer podcast, we are joined by author Shelly Calcagno, who talks about her new book, The Longest Goodbye: A Family’s Hope-Filled Journey Through Alzheimer’s. Shelly recalls the time when her mother forgot the word for dandelions and instead called them “yellow flowers.” That was the first sign of her …
 
A patient is using axillary crutches for ambulation to maintain partial weight-bearing on the affected lower extremity. When attempting to ascend stairs, which of the following actions will be performed FIRST? Be prepared for the NPTE so that you can pass with flying colors! Check out www.ptfinalexam.com/podcast for more information and to stay up-…
 
Emily Perrin, LMSW is a mental health therapist, mindfulness and performance coach located in the Baltimore, Maryland area. As a former DI soccer player at the University of Virginia and former DI soccer coach at the University of Pennsylvania, Emily knows firsthand the demands and pressures of the elite athlete. Emily combines her expertise and tr…
 
Welcome to Episode 33 of the Movement Logic podcast! Today, Sarah is flying solo - good thing she’s spent a lot of time working on her balance. We tend to think of balance as a precision activity to strive for, but in this episode, Sarah flips the script and shows you why balance is a non-falling event. You will learn: The 3 systems in the body tha…
 
Pam Smith returns for part two to educate me and Nicole on how she went from finishing in the back of the field at the 2012 Western States Endurance Run to winning it in 2013. She also became one of very few women in history to finish in the top 10 overall at WSER. LMNT: drinkLMNT.com/HPO Support HPO: zachbitter.com/hpo HPO Patreon: patreon.com/HPO…
 
Discover the 6 astonishing lessons I’ve learned about past lives from conducting over 500 regressions on my clients. ----------👉🏽 JOIN OUR RETREAT! 👈🏽💥 The enrollment doors for our 2023 retreat open on April 18th! Spots are extremely limited so make sure to buy your ticket quickly: https://christina-lopes.com/heart-accelerator-waitlist/👉🏽 WATCH NEX…
 
In today's episode 283, C6 Nerve Root Compression Clinical Presentation (REVISITED) I review the following: 1. Pain pattern of a C6 NRC. 2. Dermatomal pattern. 3. Muscle groups involved. 4. Deep tendon reflex affected. 5. "Look-a-like" diagnoses. 6. Tips to consider during your evaluation and so much more! (Video) C6 NRC eval with patient (Video) C…
 
Today, I am discussing the difference between task delegation and micromanagement and how to effectively manage people. In order to scale a service business beyond oneself, one must delegate tasks and hire other service providers. The key to successful delegation is clarity in what one wants from the delegated person. Enjoy! Feedback Sessions: The …
 
The therapist suspects depression and is able to convince the patient to permit an evaluation visit. Which of the following characteristics will be LEAST indicative of a major depressive episode? Be prepared for the NPTE so that you can pass with flying colors! Check out www.ptfinalexam.com/podcast for more information and to stay up-to-date with o…
 
How much time and energy are you spending communicating with patients outside their session? This is one of the first things we train in our PelvicSanity onboarding process - email communication. If we don't have strict boundaries this can lead to burnout, frustration and the feeling like you're always working. And worse, it can be counter-producti…
 
In this episode Julie jams about how creating an exceptional client experience is what allows us to bring clinical excellence, and explains 4 easy ways to start implementing it today! 1. 2-3 minutes of undivided attention and eye contact with your client (NO DOCUMENTATION OR MULTI TASKING) 2. BYOB: bring your own brand 3. When working with novice l…
 
Trauma seems to be a hot topic these days especially when it comes to personal development. I mix this into the context of those I work with after injury, and far beyond. Lately I have delved into the work of physician Dr.Gabor Mate who is a leading world expert on trauma, so I brought on Dr. Mac to discuss all of this who holds her PhD in Clinical…
 
Josh Funk is the Founder and CEO of Rehab 2 Perform (R2P), a healthcare company that offers a fitness-focused approach to physical therapy. He is also a co-founder of the Rehab 2 Perform Academy, a continuing education platform with in-person, hybrid and on demand offerings for clinical and business education. Episode Takeaways Managing growth duri…
 
On this weeks episode Heidi and Tyler take on part 2 of Tyler's 4 biggest pieces of advice for listeners. After analyzing 20 years of working with clients Tyler gives you his biggest takeaways. Heidi and Tyler break down each piece of advice and help you understand how to use it to enhance your own health and wellness goals. Listen and learn how to…
 
What is the role of massage therapy in treating pain and pelvic health for men with Jocelyn Kirton. Through using different pressures and techniques to manipulate muscles, massage therapy can help you get used to touch in a safe environment, learn to communicate and self-advocate for what touch is painful or what touch feels nice, and give you prac…
 
A patient with lymphedema is undergoing physical therapy treatment to reduce and disperse lymph fluids. When applying compression garments, which of the following initial interventions is MOST important? Be prepared for the NPTE so that you can pass with flying colors! Check out www.ptfinalexam.com/podcast for more information and to stay up-to-dat…
 
In this episode, I am joined by Taylor Elyse Morrison, a self-care and personal development expert and founder of Inner Workout. She shared her journey as a workaholic and how she had to build self-care skills to not get burned out. Taylor believes the impetus for her journey came from within but noted that both nature and nurture played a role in …
 
Running is many things; it's therapeutic, it's good for our mental and physical wellbeing, and it's probably part of your mental health management! But running ISN'T therapy or a replacement for therapy. Therapist & coach Sarah Strong, MSW, LCSW (@the_trail_therapist) joins the show to talk about this and the ways that we can make sure that we're u…
 
Are you starting off on the wrong foot with your patients? How we introduce ourselves is critical. It sets the tone for the relationship. It alleviates anxiety in our patients. And it creates trust and authority when we do it well, but uncertainty if we do it poorly. And it's even more important if you're new in pelvic health or if you look young! …
 
Today, I am giving some quick thoughts on why I love the internal communication channel that is known as Slack. Slack compartmentalizes conversations and can be used for different aspects of the business, like a channel for clinicians only or upcoming events. Slack is helpful for those who are technology averse, as it is an easy-to-use internal com…
 
“Don’t limit yourself to what you can do because you never know who you will impact positively. Always remember that you impact people, and there’s always someone looking at you, and you can change someone’s life by being who you are, loving yourself, and being compassionate and kind.” Adania Reyes is originally from Mexico, but she lives in Canada…
 
In this episode, Simon breaks down the training techniques that have helped him become an elite sprinter. We discuss sprinting mechanics, joint angle specific strength training, technique training, and more! If you want to learn more from simon you can follow him at: https://www.instagram.com/hansensprint/ Check out Simon's sprint programs: https:/…
 
Signs and symptoms of a lower urinary tract infection include urinary urgency and which of the following groupings of characteristics? Be prepared for the NPTE so that you can pass with flying colors! Check out www.ptfinalexam.com/podcast for more information and to stay up-to-date with our latest courses and projects.…
 
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