Best Dr David T Morgan Podcasts (2025)

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Come Follow Me: Mental Health Insights: Season Four, Week Two (1/6/25 to 1/12/25) 9:47

2d ago9:47

9:47

This week we are studying Doctrine and Covenants section one. This is considered the preface to the Lord’s revelations, and was actually given a couple of years after some of the other published revelations. We’ll talk about the concept of the law of the harvest; that we will only get out of something what we are willing to put into it. We’ll revie…

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Come Follow Me: Mental Health Insights: Season Four, Week One (12/30/24 to 1/5/25) 10:35

9d ago10:35

10:35

This week we begin of study of the Doctrine and Covenants. We’ll talk about some of the principles taught in the Restoration Proclamation that can help with our mental and emotional well-being. We’ll discuss how the very fact that a Savior was provided and that the gospel was restored in the latter days is a testimony of God’s love and concern for …

1
Come Follow Me: Mental Health Insights: Season Three, Week Fifty-Two (12/23/24 to 12/29/24) 10:21

20d ago10:21

10:21

In this episode we’ll talk about topics related to Christmas. We’ll start with a discussion of Old Testament prophecies that Jesus Christ would be the hope of Israel, delivering them from spiritual bondage. We’ll talk about how receiving hope and comfort in this life is an active choice. We’ll also review the appearance of Gabriel to Mary, includin…

1
Come Follow Me: Mental Health Insights: Season Three, Week Fifty-One (12/16/24 to 12/22/24) 11:54

27d ago11:54

11:54

In this episode we’ll talk about Moroni chapter ten. We’ve finally come to the end of the Book of Mormon, and it has been a complete treat for me to study it in depth this year. We’ll talk about Moroni’s promise in verses three through five which teaches us how to gain our own testimony of the Book of Mormon. We’ll also talk about his promise that …

1
Come Follow Me: Mental Health Insights: Season Three, Week Fifty (12/9/24 to 12/15/24) 10:17

1M ago10:17

10:17

In this episode we’ll talk about Moroni chapters seven through nine. We’ll review four separate principles taught in these chapters. We’ll talk about the concept of “entering in to the rest of the Lord” and how that can affect our mental health. This invitation is for this life as well as the life to come. We’ll discuss the idea of transformation a…

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Come Follow Me: Mental Health Insights: Season Three, Week Forty-Nine (12/2/24 to 12/8/24) 10:43

1M ago10:43

10:43

In this episode we’ll talk about Moroni chapters one through six. We’ll discuss the differences among priesthood office, priesthood, authority, and priesthood power. We’ll review how priesthood power is God’s power and is available to anyone who will make and keep a covenant with Him. We’ll talk about how Jesus Christ overcame the world through pri…

1
Come Follow Me: Mental Health Insights: Season Three, Week Forty-Eight (11/25/24 to 12/1/24) 11:06

2M ago11:06

11:06

In this episode we’ll talk about Ether chapters twelve through fifteen. We’ll talk about several principles, starting with the concept of repentance. We’ll review how repentance is not simply the process of being forgiven of sin, but is the mechanism by which we become like God. We’ll also talk about hope and its critical importance as we seek to i…

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Come Follow Me: Mental Health Insights: Season Three, Week Forty-Seven (11/18/24 to 11/24/24) 10:08

2M ago10:08

10:08

In this episode we’ll talk about Ether chapters six through eleven. We’ll focus on the journey the Jaredites took from their home country to the promised land and compare their journey to the metaphorical journeys each of us take as we improve our mental health. We’ll talk about the importance of personal preparation and accountability. We’ll revie…

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Come Follow Me: Mental Health Insights: Season Three, Week Forty-Six (11/11/24 to 11/17/24) 10:42

2M ago10:42

10:42

In this episode we’ll talk about Ether chapters one through five. We’ll talk about the people of the Brother of Jared, about their start at the Tower of Babel, their journey through the wilderness, and the problems they encountered along the way. We’ll talk about the difficult things they were asked to do, and how the Lord helped them. We’ll focus …

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Come Follow Me: Mental Health Insights: Season Three, Week Forty-Five (11/4/24 to 11/10/24) 10:02

2M ago10:02

10:02

In this episode we’ll talk about Mormon chapters seven through nine. These chapters contain the final words of the prophet Mormon and the initial writings of his son, the prophet Moroni. We’ll review two core concepts that are contained in Mormon’s final discourse; the ideas of identity and purpose. We’ll talk about how truly understanding our iden…

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S5#12,Coldest Zone: Week 9 Recap, Week 10 Predictions & Texans Legends Weekend at NRG 54:25

2M ago54:25

54:25

This week on the Coldest Zone Podcast, we dive into an action-packed Week 8 review and gear up with predictions for Week 9’s high-stakes high school football matchups in the Sun City. We’ll spotlight top performers, standout plays, and pivotal moments from last week’s games, while breaking down what’s ahead and who to watch for in this critical wee…

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Come Follow Me: Mental Health Insights: Season Three, Week Forty-Four (10/28/24 to 11/3/24) 10:29

3M ago10:29

10:29

In this episode we’ll talk about Mormon chapters one through six. We’ll review the heartbreaking situation that the prophet Mormon had to endure, as he was charged to lead the unrepentant Nephites to battle. We’ll talk about Mormon’s resolve to continue to do what was right, regardless of the outcome. We’ll review the concepts of persistence as the…

1
Come Follow Me: Mental Health Insights: Season Three, Week Forty-Three (10/21/24 to 10/27/24) 10:34

3M ago10:34

10:34

In this episode we’ll talk about 3 Nephi chapter twenty-seven through 4 Nephi. We’ll talk about two main themes. The first is regarding solutions to mental health issues. There are some who propose easy solutions to difficult problems. We’ll talk about how this is not helpful and not even feasible. Difficult problems require difficult solutions, an…

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S5#11: Week 8 Predictions & High School Football Highlights 52:52

3M ago52:52

52:52

El Paso, we’re back! Join hosts Ed Stansbury and Jason Flores as they break down Week 7 high school football scores and preview Week 8 matchups. We’re also talking UTEP football, giving you the inside scoop on the Miners’ latest performance. Tune in for all the top Sun City football action and don’t miss our picks for this week’s winners. Sponsored…

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Come Follow Me: Mental Health Insights: Season Three, Week Forty-Two (10/14/24 to 10/20/24) 10:51

3M ago10:51

10:51

In this episode we’ll talk about 3 Nephi chapters twenty through twenty-six. These chapters contain many of the prophecies of Isaiah that the Lord taught to the American people. We’ll talk about the history of the house of Israel and its glorious destiny. We’ll review the purpose of sorrow and difficulty in our lives; how this can prepare us for gr…

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Come Follow Me: Mental Health Insights: Season Three, Week Forty-One (10/7/24 to 10/13/24) 11:10

3M ago11:10

11:10

In this episode we’ll talk about 3 Nephi chapters seventeen through nineteen. We’ll talk about the incredible experience the American people had when the Savior healed their sick and blessed their children. We’ll note how the Savior taught that we should all become like little children. We’ll review the idea that children often have fewer anxieties…

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S5#10 100k Downloads Celebration + Week 5 Recap, Week 6 Preview & Predictions! 54:05

3M ago54:05

54:05

We’ve hit 100K downloads, and it’s time to party! In this milestone episode, Ed Stansbury and Jason Flores are bringing the heat, looking back at the wildest moments, hottest takes, and best memories from the past seasons. We’re breaking down the biggest high school football showdowns, giving you the inside scoop on UTEP football, and throwing in s…

1
Come Follow Me: Mental Health Insights: Season Three, Week Forty (9/30/24 to 10/6/24) 10:23

3M ago10:23

10:23

In this episode we’ll talk about 3 Nephi chapters twelve through sixteen. We’ll talk about many of the principles the Savior taught to the American people and how they can help us find greater peace and happiness. We’ll review such concepts as agency, the possibility and power of change, learning to manage anxiety, and the power of living in the mo…

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S5#9 | Battle of the Westside, 5 Star Performers, Week 4 Review, Week 5 Preview & Predictions 1:01:16

4M ago1:01:16

1:01:16

In this action-packed episode, Ed Stansbury and Jason Flores break down the highly anticipated "Battle of the Westside," diving deep into the key matchups and outcomes. We also cover a full recap of Week 4 and give our predictions for Week 5 of high school football in the Sun City. Plus, we shift gears to UTEP football, analyzing their latest perfo…

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Come Follow Me: Mental Health Insights: Season Three, Week Thirty-Nine (9/23/24 to 9/29/24) 10:54

4M ago10:54

10:54

In this episode we’ll talk about 3 Nephi chapters one through seven. We’ll read about the faithful saints who waited for the sign of the Savior’s birth, persisting through disappointment to achieve eventual satisfaction. We’ll talk about the importance of being consistent in efforts to improve our mental health. We’ll also talk about how being comm…

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S5#8 Wk 3 Review Wk 4 Preview & Predictions, ESPN+ Broadcast & More 44:03

4M ago44:03

44:03

In this episode, we remember Franklin’s Emmanuel Lopez, honoring his impact on the field and in the community. We also dive deep into Week 3's high school football action with game reviews and key takeaways. Looking ahead, we preview Week 4 with our predictions on the top matchups. Plus, we discuss Ed Stansbury and Jason Flores' first ESPN+ broadca…

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Come Follow Me: Mental Health Insights: Season Three, Week Thirty-Eight (9/16/24 to 9/22/24) 9:59

4M ago9:59

9:59

In this episode we’ll talk about 3 Nephi chapters one through seven. We’ll read about the faithful saints who waited for the sign of the Savior’s birth, persisting through disappointment to achieve eventual satisfaction. We’ll talk about the importance of being consistent in efforts to improve our mental health. We’ll also talk about how being comm…

1
Come Follow Me: Mental Health Insights: Season Three, Week Thirty-Seven (9/9/24 to 9/15/24) 10:44

4M ago10:44

10:44

In this episode we’ll talk about Helaman chapters thirteen through sixteen. These chapters contain the prophecy of Samuel the Lamanite. We’ll talk about his example of tenacity as he was called to preach the gospel. We’ll review the role of tenacity in developing emotional resilience. We’ll also discuss how good mental health requires consistent ef…

1
S5#7 - Weather Delays, Lightning, and Thunder for Week 1 Football in the Sun City 50:02

4M ago50:02

50:02

In Episode 7 of the Coldest Zone, hosts Ed Stansbury and Jason Flores dive into the chaotic start of high school football in El Paso as Week 1 was marked by weather delays, lightning, and thunder. From unexpected game postponements to standout performances on the field, they break down all the action, or lack thereof, in the Sun City. The episode a…

1
Come Follow Me: Mental Health Insights: Season Three, Week Thirty-Six (9/2/24 to 9/8/24) 10:20

4M ago10:20

10:20

In this episode we’ll talk about Helaman chapters seven through twelve. These chapters have the story of the prophet Nephi, son of Helaman, and his amazing prophecy. We’ll talk about how even prophets have bad days which can lead to discouragement. One of the best solutions for such times is to develop a habit of being grateful as much as possible.…

1
S5#6 - UTEP Preview with Andy Morgan, TXHSFB(El Paso) Wk1 Predictions & More 1:13:53

5M ago1:13:53

1:13:53

Join us for an exciting episode featuring UTEP Football insights with special guest Andy Morgan, where we break down the Miners' season opener and top players to watch. We’ll also dive into high school football predictions with Ed Stansbury and Jason Flores, covering standout athletes and game-changing matchups. Whether you’re a UTEP fan or followi…

1
Come Follow Me: Mental Health Insights: Season Three, Week Thirty-Five (8/26/24 to 9/1/24) 10:20

5M ago10:20

10:20

In this episode we’ll talk about Helaman chapters one through six. We’ll talk about some of the political problems the Nephites faced, and how this ultimately led to serious destruction through lack of preparedness. We’ll discuss how we need to have our own emotional defenses ready and strong, to deal with the trials that life poses. We’ll also tal…

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S5#5: "The Evolution of the Walk-On Athlete", Dr. David Cotchery, NFL's Freddie Mitchell, Top returning QB's, District Predictions & the 2nd Edition of Stansbury U 1:39:33

5M ago1:39:33

1:39:33

In this episode, we explore the evolution of walk-on athletes with special guest Dr. David Cotchery, former Andress High School and UTEP football standout. We also feature a guest appearance from NFL great, Mr. 4th & 26, Freddie Mitchell, who shares his unique insights and experiences. Additionally, we highlight the top returning high school quarte…

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Come Follow Me: Mental Health Insights: Season Three, Week Thirty-Four (8/19/24 to 8/25/24) 11:22

5M ago11:22

11:22

In this episode we’ll talk about Alma chapters fifty-three through sixty-three. These chapters conclude what is referred to as the “war chapters” in the Book of Mormon. We’ll talk about the importance of effective communication and how this can strengthen our relationships. We’ll discuss three key questions to ask yourself before saying something t…

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S5#4 -Gridiron Gold: UTEP Football, Top returning high school running backs, and Insights with Coach Klay Gardiner 57:18

5M ago57:18

57:18

In this episode of The Coldest Zone, we dive into the latest in UTEP Football, spotlight the top returning high school running backs in El Paso, and gain valuable insights from Pebble Hills Assistant Coach Klay Gardiner. Join us as we break down what it takes to excel on the field, with expert analysis and insider perspectives that set the standard…

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Come Follow Me: Mental Health Insights: Season Three, Week Thirty-Three (8/12/24 to 8/18/24) 10:27

5M ago10:27

10:27

In this episode we’ll talk about Alma chapters forty-three through fifty-two. These chapters are the beginning of the war chapters in the Book of Mormon. We’ll talk about the role of gospel-focused interventions for mental health, and how these have been prepared by the Lord to help all generations. We’ll review the power of our thoughts, the way o…

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S5 #3: Introducing "Stansbury University with Super Phenom" 45:13

5M ago45:13

45:13

Welcome back to The Coldest Zone, where we bring you the hottest topics in high school sports and recruiting! In this special episode, we're thrilled to introduce our new segment: "Stansbury University with Super Phenom." Join Ed Stansbury and Chris Wells as they dive deep into the world of high school recruiting, offering insider tips, expert advi…

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Come Follow Me: Mental Health Insights: Season Three, Week Thirty-Two (8/5/24 to 8/11/24) 10:36

5M ago10:36

10:36

In this episode we’ll talk about Alma chapters thirty-nine through forty-two. These chapters contain Alma’s counsel to his wayward son, Corianton. We’ll talk about how our modern culture has so much convenience, that we often look for the easy way to get things done. We’ll review how mental health improvement is completely possible, but requires co…

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S5 - #2 - Canutillo's Eduardo "Lalo" Carrillo Joins us in Studio + Top Returning Defenders, UTEP Football, Helicopter Dad 47:31

6M ago47:31

47:31

Season 5 is sponsored by Thomas Folden & Royalty Realty- Join us for an electrifying episode as we welcome special guest Lalo Carrillo from Canutillo High School! We dive deep into Lalo's journey and insights into the game. Plus, we highlight the top defenders in the Sun City, bringing you the latest and greatest from the field. Celebrating a remar…

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Come Follow Me: Mental Health Insights: Season Three, Week Thirty-One (7/29/24 to 8/4/24) 10:08

6M ago10:08

10:08

In this episode we’ll talk about Alma chapters thirty-six through thirty-eight. These chapters contain the counsel given by Alma to two of his sons, Helaman and Shiblon. We’ll talk about Alma’s process of change and how there are patterns that can help us with our own mental health progress. We’ll review the concept of small and simple things and h…

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S5 - #1 - Top Returning Players, New Head Coaches, District Realignment, Super Phenom & UTEP Football 1:01:41

6M ago1:01:41

1:01:41

Kick off Season 5 of The Coldest Zone Podcast with hosts Ed Stansbury and Jason Flores as they dive into an action-packed episode featuring the top returning El Paso high school football players to watch this season. We'll discuss the impact of new head coaches across the districts and how district realignment is set to shake things up. Plus, don't…

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Come Follow Me: Mental Health Insights: Season Three, Week Thirty (7/22/24 to 7/28/24) 10:32

6M ago10:32

10:32

In this episode we’ll talk about Alma chapters thirty-two through thirty-five. We’ll focus mostly on Alma’s teachings to the poorer class of Zoramites in Alma 32. We’ll discuss how the people found themselves in a false dilemma, believing they could not worship God. Alma helps them expand their thinking and see that they were not at stuck as they t…

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Come Follow Me: Mental Health Insights: Season Three, Week Twenty-Nine (7/15/24 to 7/21/24) 10:31

6M ago10:31

10:31

In this episode we’ll talk about Alma chapters twenty-three through twenty-nine. We’ll talk about the example of the Anti-Nephi-Lehis and their process of change. We’ll discuss the concept of “weapons of rebellion” and how this applies to our mental health. We’ll review common mistaken beliefs about mental health and talk about alternative attitude…

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Come Follow Me: Mental Health Insights: Season Three, Week Twenty-Eight (7/8/24 to 7/14/24) 10:22

6M ago10:22

10:22

In this episode we’ll talk about Alma chapters twenty-three through twenty-nine. We’ll talk about the example of the Anti-Nephi-Lehis and their process of change. We’ll discuss the concept of “weapons of rebellion” and how this applies to our mental health. We’ll review common mistaken beliefs about mental health and talk about alternative attitude…

1
Come Follow Me: Mental Health Insights: Season Three, Week Twenty-Seven (7/1/24 to 7/7/24) 10:13

7M ago10:13

10:13

In this episode we’ll talk about Alma chapters seventeen through twenty-two. We’ll talk about how when the sons of Mosiah were preparing for their missions, the Lord came to them and invited them to “be comforted.” We’ll discuss what that means, and how it usually involves work on our part and a miracle on the Lord’s part. We’ll review the story of…

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Come Follow Me: Mental Health Insights: Season Three, Week Twenty-Six (6/24/24 to 6/30/24) 10:25

7M ago10:25

10:25

In this episode we’ll talk about Alma chapters thirteen through sixteen. We’ll discuss the idea of “entering into the Lord’s rest” and what that means in terms of our current lives and our future lives. We’ll talk about the Savior’s invitation to experience His peace, and the difference between situation-dependent and situation-independent peace. W…

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Come Follow Me: Mental Health Insights: Season Three, Week Twenty-Five (6/17/24 to 6/23/24) 10:29

7M ago10:29

10:29

In this episode we’ll talk about Alma chapters eight through twelve. We’ll talk about Alma’s initial experience preaching in Ammonihah and his rejection. As the Lord sends him an angel, Alma is comforted and returns to work. We’ll discuss how the Lord is always willing to support and comfort us, but will often wait until the last minute to test our…

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Come Follow Me: Mental Health Insights: Season Three, Week Twenty-Four (6/10/24 to 6/16/24) 10:33

7M ago10:33

10:33

In this episode we’ll talk about Alma chapters five through seven. We’ll review how Alma relinquished his position as chief judge so he could devote himself fully to ministering to church members. We’ll talk about how this was a good example of setting boundaries, and how setting boundaries can help our personal progress. We’ll also review how the …

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Come Follow Me: Mental Health Insights: Season Three, Week Twenty-Three (6/3/24 to 6/9/24) 10:01

7M ago10:01

10:01

In this episode we’ll talk about Mosiah chapter twenty-nine and Alma chapters one through four. We’ll talk about the major change in Nephite government discussed in these chapters, where they transition from a government of kings to a government of democratically-elected judges. We’ll discuss the process of change in general and how our natures are…

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Come Follow Me: Mental Health Insights: Season Three, Week Twenty-Two (5/27/24 to 6/2/24) 10:24

8M ago10:24

10:24

In this episode we’ll talk about Mosiah chapters twenty-five through twenty-eight. We’ll focus mostly on the story of Alma the Younger and the sons of Mosiah. We’ll talk about the process of change. We’ll review how some people get frustrated with their own protracted change process, when they read about people like Alma the Younger who seem to hav…

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Come Follow Me: Mental Health Insights: Season Three, Week Twenty-One (5/20/24 to 5/26/24) 10:27

8M ago10:27

10:27

In this episode we’ll talk about Mosiah chapters eighteen through twenty-four. These chapters contain great insights regarding our mental and emotional health. We’ll first talk about the concept of boundaries when serving others. We’ll talk about the importance of service, and the equal importance of taking care of ourselves and not burning ourselv…

1
Come Follow Me: Mental Health Insights: Season Three, Week Twenty (5/13/24 to 5/19/24) 10:25

8M ago10:25

10:25

In this episode we’ll talk about Mosiah chapters eleven through seventeen. These chapter have the beginning of the story of King Noah and his people, including the account of Abinadi the prophet. We’ll talk about Abinadi’s mission and how he remained faithful despite many significant challenges. We’ll discuss the idea of choice and consequence. We’…

1
Come Follow Me: Mental Health Insights: Season Three, Week Nineteen (5/6/24 to 5/12/24) 10:13

8M ago10:13

10:13

In this episode we’ll talk about Mosiah chapters seven through ten. This is the beginning of the story of King Zeniff and those who succeeded him as king. We’ll talk about the concept of being “overzealous” and how this can apply to our mental health. We’ll discuss what is known as “scrupulosity” or “religious obsessive-compulsive” behavior and how…

1
Come Follow Me: Mental Health Insights: Season Three, Week Eighteen (4/29/24 to 5/5/24) 10:07

9M ago10:07

10:07

In this episode we’ll talk about Mosiah chapters four through six. These readings are the conclusion to King Benjamin’s final remarks to his people. They teach, among other things, about the power of persistence. We’ll discuss how the people received a remission of sins and wanted to continue to feel that way. We’ll review principles that teach abo…

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Come Follow Me: Mental Health Insights: Season Three, Week Seventeen (4/22/24 to 4/28/24) 10:56

9M ago10:56

10:56

In this episode we’ll talk about Mosiah chapters one through three. These readings are the first of the largest subsection of the Book of Mormon, which contains many summary comments by the prophet Mormon. We’ll study some principles taught by King Benjamin in his final address to his people. We’ll talk about how the Lord is mindful of us, so much …

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