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Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing educati ...
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Case Management Toolbox Podcast will provide case managers with tools and continuing education training related to evidence based practices for behavioral health and medical case management services.
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Happiness Isn't Brain Surgery (Happiness for short) is the sister podcast to Counselor Toolbox. Happiness was launched to provide easily accessible tips, tools and tricks to help people achieve their highest quality of life. Each week we delve into topics that will help you enhance your happiness, better deal with addictions, anxiety, depression and understand the interaction between mood, physical health and addiction.
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1006-Stress Management 101 CBT Tools for Beginners and Group Therpy Activities
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1. Introduction to Stress Management Overview 2. Tool Identification and Implementation TIP Mnemonic: T - Tool Identification: Identify tools that resonate with you and address the areas of your life that are most stressed. I - Implementation: Determine how you will implement the identified tools (e.g., journaling, talking with a friend). P - Pract…
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1005-Uncovering Pornography's Impact_ The Good and the Bad
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1. Introduction to Pornography 2. Prevalence of Pornography Use Statistics: High prevalence of pornography use among both men and women, with significant weekly usage. Noted increase in pornography use among older adults (ages 50-77). Impact of Stigma: Stigmatizing pornography use can lead to secrecy, shame, and potential mental health issues. 3. R…
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1004-Ethics, Self Care, Counseling Skills and Ongoing Supervision
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Video Title: Ethics, Counseling Skills Development, Self-Care, and Ongoing Supervision Presenter: Dr. Dawn-Elise Snipes 1. Introduction to Ethical Imperatives Overview: Discusses the importance of ethics in counseling, emphasizing the need for self-care, skill development, and supervision. Philosophical Ethical Practices: Review of the five ethical…
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1003-Developing Respect to Save Your Marriage _ Pastoral Counseling
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Video Title: Managing Depression: Tips and Strategies Presenter: Dr. Dawn-Elise Snipes 1. Introduction to Depression Definition and Understanding of Depression: Depression as a mental health disorder characterized by persistent sadness, loss of interest, and other symptoms that affect daily functioning. Emphasis on the importance of understanding d…
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1002-Diagnosis of Personality Disorders A Trauma Informed Approach
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Overview of Personality Disorders Definition: Key Features: Inflexible and Pervasive Behavior: Present across various contexts. Early Onset: Behavior is stable and typically begins in adolescence or early adulthood. Exclusion Criteria: Must rule out other mental disorders, medical conditions, or substance use as primary causes. Common Diagnostic Ch…
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1001-How Endurance can Improve Your Marriage _ Pastoral Counseling Series
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Here is a structured bullet-point summary of the video titled "Restoring Your Marriage with God: Developing Endurance" presented by Dr. Dawn-Elise Snipes: --- Introduction Presenter: Dr. Dawn-Elise Snipes Topic: Developing endurance in marriage, guided by biblical principles. Key Idea: Marriage involves enduring both good and bad times, as reflecte…
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1000-Secrets of Effective Treatment Planning & Reassessment
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### Treatment Planning - **Importance**: Many clinicians and interns struggle with writing effective treatment plans. - **Tools**: - **Integrative Summary**: Provides an executive summary of the patient's story, supports diagnosis, and identifies problems to drive treatment planning. - **Standardized Instruments**: Used for guiding treatment planni…
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980-Revealing the Influence of the Past on Relationship Skills
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(Release was delayed, unreleased episode 980) ### Summary of the Video **Introduction** - Welcome to Part Three of Interpersonal Skills series. - Focus on how past impacts present relationships, especially primary attachment relationships. - Host: Dr. Donell Snipes. - Objectives: Identify signs of relationship insecurities, explore past relationshi…
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999-Understanding Triggers and Cravings: Counselor Education Webinar
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### Summary #### Introduction - Presenter: Dr. Dawn-Elise Snipes - Topic: Understanding triggers and cravings - Goals: Define triggers and cravings, identify personal triggers, and discuss coping methods #### Defining Triggers and Cravings - **Triggers**: Anything prompting a rewarding or survival response. - Examples: Touch (hot stove), sounds (al…
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998-Improve Your Listening Skills: Breaking the Cycle of Defensiveness
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### Summary #### Introduction - Presenter: Dr. Dawn-Elise Snipes - Topic: Listening without defensiveness - Goals: Understanding causes of defensiveness, enhancing assertiveness, and reducing defensiveness #### Understanding Defensiveness - **Defensiveness**: Indicates a lack of safety; behavior or feeling when feeling unsafe. - **Causes**: - Prior…
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997-Overcoming Toxic Guilt & Shame with CBT Techniques
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### Summary #### Introduction - Presenter: Dr. Dawn-Elise Snipes - Topic: Toxic guilt and shame - signs, causes, and solutions - Goals: Understanding guilt and shame, their causes, effects, and ways to overcome them #### Definitions and Differences - **Guilt**: Anger at oneself for a behavior; feeling you did something wrong. - **Shame**: Feeling t…
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996-Unlocking Recovery: Exploring Models and Theories of Addiction
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#### Introduction - Presenter: Dr. Dawn-Elise Snipes - Topic: Theories of addiction and co-occurring disorders - Focus on understanding and addressing co-occurring disorders in addiction treatment #### Co-Occurring Disorders - Expectation rather than the exception in addiction treatment - Importance of addressing co-occurring symptoms to prevent re…
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995-Transforming Schema That Cause Anxiety & Depression with Counseling
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**Summary: How Schema Affect Anxiety and Depression by Dr. Dawn-Elise Snipes** [Watch the video](https://www.youtube.com/watch?v=k8SL2ZbWVFE) **Outline Summary:** 1. **Introduction** - Presenter: Dr. Dawn-Elise Snipes - Topic: How Schema Affect Anxiety and Depression - Objectives: Define schema, explain formation, discuss inaccuracies, and identify…
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994-Discover How Brain Chemicals Influence Addiction Recovery and PAWS
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**Summary: Post-Acute Withdrawal Syndrome (PAWS) by Dr. Dawn-Elise Snipes** [Watch the video](https://www.youtube.com/watch?v=UEDayQBJXkA) **Outline Summary:** 1. **Introduction** - Presenter: Dr. Dawn-Elise Snipes - Topic: Post-Acute Withdrawal Syndrome (PAWS) - Objectives: Understand PAWS, its causes, and coping strategies 2. **What is PAWS?** - …
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993-Breaking Free From Quick Fixes : Healing Deep Wounds
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**Summary: Breaking Free from Quick Fixes - Healing Deep Wounds for Good by Dr. Dawn-Elise Snipes** [Watch the video](https://www.youtube.com/watch?v=RZR-UqWpVgE) **Outline Summary:** 1. **Introduction** - Presenter: Dr. Dawn-Elise Snipes - Topic: Breaking free from quick fixes and healing deep wounds - Objectives: Discuss quick fixes, their proble…
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992-Finding Freedom: How to End a Relationship with Anxious Attachment
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**Summary: Ending a Relationship When You’re Anxiously Attached by Dr. Dawn-Elise Snipes** [Watch the video](https://www.youtube.com/watch?v=VS53N-Evz4Q) **Outline Summary:** 1. **Introduction** - Presenter: Dr. Dawn-Elise Snipes - Topic: Ending a relationship when you’re anxiously attached - Definition of anxious attachment 2. **Characteristics of…
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991-Overcoming Goal Setting Blues: Why It Makes You Depressed and Anxious
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**Summary: Why Does Goal Setting Make Me Depressed and Anxious by Dr. Dawn-Elise Snipes** [Watch the video](https://www.youtube.com/watch?v=YtHugpidjf8) **Outline Summary:** 1. **Introduction** - Presenter: Dr. Dawn-Elise Snipes - Topic: Why does goal setting make me depressed and anxious? - Explanation of the emotional responses to goal setting. 2…
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990-Confronting Grief and Insecure Attachment: Trauma Informed Counseling Tools
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**Summary: Complicated Grief and Attachment by Dr. Dawn-Elise Snipes** [Watch the video](https://www.youtube.com/watch?v=b0duJ33ymig) **Outline Summary:** 1. **Introduction** - Presenter: Dr. Dawn-Elise Snipes - Topic: Complicated Grief and Attachment - Objectives: Define complicated grief, explore the overlap with trauma, identify risk factors, an…
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989-Improving Trauma Recovery and Resilience : CBT Skills for Counselors
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### Summary of the Video #### Introduction - Presenter: Dr. Dawn-Elise Snipes - Topic: Enhancing Trauma Resiliency #### Effects of Trauma - Acute Trauma: Immediate and severe stress response. - Intergenerational Trauma: Trauma impacts across generations, affecting attachment and caregiving. #### Risk and Protective Factors for PTSD - Risk Factors: …
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988-Essential Guide to Understanding and Responding to Children's Anxiety
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### Summary of the Video #### Introduction - Presenter: Dr. Dawn-Elise Snipes - Topic: Understanding Anxiety Through a Child's Eyes #### What is Anxiety? - Anxiety is essentially fear, part of the fight-or-flight response. - Children and adults share similar fears but children may have broader fears due to less life experience. #### Common Fears in…
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987-Goal Setting in Recovery: Envisioning a Rich and Meaningful Life
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### Summary of the Video #### Introduction - Presenter: Dr. Dawn-Elise Snipes - Topic: Goal Setting in Recovery - Envisioning a Rich and Meaningful Life #### Importance of Envisioning a Rich and Meaningful Life - Helps individuals see where they are going and why their current efforts are worthwhile. - Envisioning serves as a motivational tool, sus…
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986-Supportive to Solution Focused Interventions
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### Summary of the Video #### Introduction - Presenter: Dr. Dawn-Elise Snipes - Topic: Moving from supportive to solution-focused interventions, primarily with children and adolescents. #### Differentiating Interventions - Supportive Interventions: - Grounded in empathy - Aim to help individuals survive the moment and return to emotional regulation…
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985-Knowing What Does and Doesn't Work in CBT: Lessons for Counselors
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### Video Summary **Title:** A Guide to Cognitive Behavioral Therapy for Counselors: What Works, What Doesn’t, and Why **Presenter:** Dr. Dawn-Elise Snipes **Link:** [Watch the video](https://youtu.be/tlR6T5jTCkM?si=Jjn2Wicv0EqvXJ-V) --- #### Introduction - Explanation of Cognitive Behavioral Therapy (CBT) - Importance of CBT and its impact on thou…
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984-Nurturing Secure Attachment Through the Lifespan
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### Video Summary **Title:** Forming a Foundation that Nurtures Secure Attachment at All Ages **Presenter:** Dr. Dawn-Elise Snipes **Link:** [Watch the video](https://youtu.be/szThsSAmi1k?si=SeCbD5VyHP_yUp-N) --- #### Introduction - Importance of secure attachment throughout life - Explanation of the CARES approach to creating secure attachment - I…
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983-Transform Your Relationships: Love Languages & Temperament Guide
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### Video Summary **Title:** Love Languages and Temperament **Presenter:** Dr. Dawn-Elise Snipes **Link:** [Watch the video](https://youtu.be/W7uNYyGYLTE?si=M069KyNYc95yYlAe) --- #### Introduction - Focus on understanding oneself and partners to improve communication - Discusses temperament characteristics and their impact on relationships - Explor…
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