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The Healthy Hustling Podcast discusses health, wellness, & entrepreneurship. Join Dr. Eric Broadworth as he interviews leaders and innovators in the business of health & wellness as well as the top therapists, trainers and researchers regarding today's hottest trends and best methods to get the best performance out of the human body. Dr. Eric Broadworth is a physical therapist and business owner in Grand Rapids, Michigan. He owns Fuel Physical Therapy & Sports Performance, a mobile/concierge ...
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Dr Phil Harrington Discusses Red Light Therapy & Laser Therapy
46:09
46:09
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Dr. Eric Broadworth interviews Dr. Phil Harrington in this episode of the Healthy Hustling Podcast about the uses of red light therapy and laser therapy for healthcare professionals.Phil Harrington, DC, CMLSO, FASMLS is a 1987 graduate of Iowa State University with a Bachelor of Science degree in Physics. He earned his Doctor of Chiropractic degree…
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Preparing For Surgery: Nutrition, Mindfulness and Exercise Recommendations By A Surgeon
40:47
40:47
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Dr. Scott Russo and Eric Broadworth discuss how to make sure a patient gets the best results from surgery with the right mindset, nutrition and exercise BEFORE and AFTER surgery.Dr. Scott Russo is a retired orthopaedic spine surgeon and is the owner of Recover Health. Recover Health helps patients get the optimal results from surgery by making sure…
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Jamahal Hill is a fighter with the UFC and light heavyweight champion of the world. Jamahal sat down for an interview with Dr. Eric Broadworth to discuss how he has used his mindset to help him rehabilitate injuries including his Achilles tear as well as get ready for a fight and a key part of his success for rehabbing injuries using red light ther…
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Interview w/ Dan & Dave - Luminate the Day | Healthy Hustling Podcast w/ Dr. Eric Broadworth
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Dave Halvorson, founder of Windy Willow Foundation, and Dan Post, program coordinator of the Phoenix, sit down with Dr. Eric Broadworth to discuss Luminate The Day, a CrossFit competition sponsored by Fuel Physical Therapy & Sports Performance, located in Grand Rapids, MI. Luminary Fitness and 8th Day Gym are coming together to put on a CrossFit co…
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Tony Kovicak Intervew | Red Light Therapy | Lux Therapy
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31:24
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Tony Kovicak is the founder and creator of Lux Therapy. Using the latest infrared red light therapy innovations, Lux Therapy delivers medical grade health benefits, beautifully, in the safety of your home. With custom features and capabailities, it's the most versatile red light product on the market. Four different wavelengths of Red and near-infr…
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The Secret To Winning CrossFit Competitions & Overcoming Injuries - Interview With Rachel Clousing
24:42
24:42
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Rachel Clousing is a personal trainer and CrossFit athlete in Grand Rapids Michigan at 8th Day Gym. Rachel and Dr. Eric Broadworth discuss the importance of programing proper training volume and frequency to avoid injury and improve performance. Rachel shares her secret overcoming injuries and staying in peak condition which has led to 2 CrossFit c…
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Sarah discusses her journey into fitness and wellness which has involved numerous challenges. Her journey started in 2003 when she was infected with necrotizing fasciitis, a serious flesh eating bacterial infection, which nearly killed her. Sarah also discusses her new challenges as mother and how that has impacted her fitness. Being a mother has f…
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Hope Van Dyke joins the Healthy Hustling Podcast to discuss her journey with running, nutrition and physical therapy. She talks about the myths surrounding running that effected her running career in high school and college, as well as how to identify if you are suffering from RED-S (relative energy deficiency in sport). Hope gives her recommendati…
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Dr. Eddie O'Connor Interview, Sport Psychologist
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Dr. Eddie O'Connor discusses how he has helped athletes of all ages and levels, from high school to professional, find their peak performance and overcome obstacles. Dr. Eddie O'Connor discusses how he has helped athletes manage anxiety, depression, panic disorders, and other mental health disorders overcome these obstacles so that they may excel i…
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Jessica Broadworth is a former dancer and the wife of host, Dr. Eric Broadworth. Jessica discusses how her dance career was cut short by a hamstring injury in her senior year of high school and the path she had to take to navigate life as well as rehab her injury. She discusses the physical and mental hardships that were involved with her injury as…
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Pec Tear Major Tear & Surgery Interview w/ Dr. Kendall Hamilton
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Dr. Eric Broadworth interviews Dr. Kendall Hamilton on the latest episode of the Healthy Hustling Podcast. They discuss the options for returning to sport and activity following a pectoralis major tear and whether surgery or conservative care is recommended. They also discuss the time line to return to sport and activity, as well as what that time …
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On season 2, episode 1, Dr. Eric Broadworth discusses how he tore his pec tendon while bench pressing. Season 2 of the Healthy Hustling Podcast w/ Dr. Eric Broadworth will feature various athletes, trainers, and healthcare professionals and what it takes to overcome obstacles, especially injuries, to return to a high level of performance. Check out…
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Dr. Vonda Wright discusses mental and physical hardiness & hope for the future. Dr. Wright discusses how her experience working with professional athletes has helped all individuals deal with stress, especially amid the current pandemic. In this new era where we find ourselves, we may feel the safe option is to hunker down and wait for the normal w…
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Reflexive Performance Reset (also known as RPR) is a simple system of breathing and tactile input to reset your body’s nervous system to shift your body out of patterns of compensation and pain. Movement compensation patterns are a common cause of non contact injuries in sports as well as everyday aches and pain that also limit an athlete’s perform…
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Dr. Travis Menge Interview & Choosing The Right Graft For ACL Surgery - Episode 15
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ACL reconstruction surgeries are one of the most common surgeries performed in the USA, however finding the right surgeon and the right graft is extremely important! I interviewed Dr. Travis Menge, MD on the Healthy Hustling Podcast w/ Dr. Eric Broadworth and discussed ACL reconstruction surgeries, particularly the use of a quadriceps tendon autogr…
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Episode 14 - Interview w/ Founder of Active Atoms Dr. Trent Nessler
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30:03
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Dr. Trent Nessler joins Dr. Eric Broadworth on the Healthy Hustling Podcast and discusses the importance of Blood Flow Restriction (BFR) training with rehab for knee injuries. Dr. Trent Nessler talks about his own knee injury and how he has used BFR training, Normatec Recovery, Black Oxygen supplement and Grade IV Laser treatment to speed up his re…
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Episode 13 - Interview w/ Founder of Active Atoms Dr. Marc Robinson
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Active Atoms is a turmeric extract supplement that is 15x stronger than many other brands. Turmeric may be used for inflammation and supports joint health, boosts the immune system, and enhances memory and brain function. Studies show that 1500 mg of turmeric extract per day for 28 days can improve joint function by promoting a healthy inflammation…
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Episode 12 - Interview w/ Mary Ochsner Yoga
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Yoga has amazing results and benefits for physical and mental health. I recommend yoga to a lot of athletes I work with for injury prevention and to improve their performance by working on their breathing, strength, balance and flexibility. After hearing and seeing Mary Ochsner's yoga practice, I knew I had to have her on the Healthy Hustling Podca…
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Dr. Joe Hanisko joins the Healthy Hustling Podcast w/ Dr. Eric Broadworth and discusses how he blends physical therapy and CrossFit, the benefits that CrossFit provides and whether CrossFit is good or bad for you. This entertaining episode brings together 2 physical therapists that are passionate about physical therapy and leading active lifestyles…
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Episode 10 - Interview w/ Danny Carpenter
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Danny Carpenter joins the Healthy Hustling Podcast w/ Dr. Eric Broadworth to discuss tips and tricks in digital marketing and social media and how he has used it in the fitness industry. Danny does work with a number of gyms and companies including Train Grand Haven, Ten Thousand Clothing Company, Lactigo, and K-Swiss.Danny does excellent work with…
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Episode 9 - How To Manage Stress & Mental Health in Your Family with Chelsey Langley, Occupational Therapist
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Chelsey Langley joins the Healthy Hustling Podcast w/ Dr. Eric Broadworth to discuss the importance of stress management techniques and mental health during the coronavirus pandemic. She provides great tips and tools for keeping the entire family mentally healthy including parents and children. Chelsey discusses her own challenges as a small busine…
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Episode 8 - Interview with Dr. Nathan Panzlau, DO
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Dr. Nathan Panzlau joins Dr. Eric Broadworth on the Healthy Hustling Podcast to discuss his experience with COVID-19 in New York City. Dr. Nathan Panzlau is an ER physician at New York Presbyterian Brooklyn Methodist Hospital and has first hand experience with fighting the coronavirus on the front lines. Dr. Panzlau discusses the impact of social d…
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In episode 7, I interview Tully Chapman who is the strength & conditioning coach at Grandville High School, power lifting coach at GHS, Olympic weight lifting athlete, and co-host of the Bourbon and Balance Podcast. Tully breaks down the difference between Olympic vs. power lifting and how he got involved in both sports. Tully is extremely knowledg…
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Episode 6 - Interview w/ Cassie Rubley, Owner of Train Grand Haven
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20:22
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Episode 6 - Interview w/ Cassie Rubley In the latest episode of the Healthy Hustling Podcast w/ Dr. Eric Broadworth I interviewed Cassie Rubley, owner of Train Grand Haven. Cassie and her boyfriend Mike have built an amazing community of fitness at Train Grand Haven. During the COVID-19 pandemic they have loaned out every piece of equipment that th…
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Help us get Joshuah LeJarett to the Boston Marathon in 2021! Joshuah LeJarett is an inspiring man who does not let cerebral palsy stop him from reaching his goals. In 2019, Josh qualified for the Boston Marathon as the captain of his My Team Triumph team in West Michigan. Stephen Leppard, Josh's physical therapist, pushed Josh the entire 26.2 miles…
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In this interview, Michael Paas and I discuss the importance of psychology for athletes and coaches. We go over how to have the right mind set in athletics and using techniques such as mental imagery to prepare for competition and as a part of training to reach goals. We also talk about the importance of training cycles and how to utilize submaxima…
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Presented by Fuel Physical Therapy & Sports Performance. In episode 3, Dr. Eric Broadworth discusses the importance of nutrition for athletes as well as between mothers and their children with Dr. Janna Hibler, owner of Empowered Medicine located in Grand Rapids, MI. Dr. Janna Hibler is a naturopathic doctor with a master's of science in nutrition.…
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Episode 2 Ft. Ryan Schafer, Head Coach at 8th Day Gym
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Presented by Fuel Physical Therapy & Sports Performance. In episode 2, Dr. Eric Broadworth discusses CrossFit, fitness, personal training and entrepreneurship with Ryan Schafer, Head Coach at 8th Day Gym located in Grand Rapids, MI. Ryan is a CrossFit athlete, coach, and trainer residing in Grand Rapids, MI. Ryan discusses his unusual path to becom…
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Episode 1 - Interview w/ Diane Evans, Nutritionist
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17:58
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In the very first episode of The Healthy Hustling Podcast w/ Diane Evans, Nutritionist and owner of DITEA Wellness we discuss nutrition and Diane's path that led her to being a nutritionist. Diane discusses how important nutrition is for each individual and how she has helped dozens of women through her Root Cause Reset program where she identifies…
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