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THE MANAGING MUM, Mom Stress, More Time, Set Boundaries, Work Life Balance, Mom Guilt, Self Care for Moms

Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett and Dr Alan Watkins and

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Stressed out by trying to find time to fit it all in? Do you wish that you could be more present with your children? Desperate for time to think about what you need but don’t ever get there? Financial pressure keeping you stuck in this cycle? I am thrilled that you are here! This is the podcast for mums who are managing it all. Overcome the overwhelm so that you can be more present at work and at home. Learn healthy habits that will boost your productivity and decrease your stress so that yo ...
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Join me in the adventure of a lifetime, the supernatural life. The Kingdom of God is filled with people who have all the tools and the resources they need to do the job God has called them for. The problem with many of them is that they don't know how to turn the switch and stir their hearts to see the manifestation of the Kingdom in their lives. Tune in to our daily podcast as I explore the wonderful opportunities we have two express God and His glory in this age. The Word of God is quick a ...
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show series
 
BORN FOR THE STORM Are you looking for a boat to go fishing? I suggest you get one that can withstand a storm. Do your research to see if it was made to resist High Winds and rough Waters. It needs to be constructed strong enough to withstand the pressures and dangers of the storm. In this life that God has placed us in, he promised us that there w…
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Oooh, the discomfort of mom guilt! What a thing! It can rule our lives so much that we would rather give up our own boundaries and our needs in order to avoid it. This episode was a live that I did in my Facebook group which I would love to invite you to be a part of. You can join here: bit.ly/managingmumcommunity It gives you a new perspective on …
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'Hanger' is a term well known in our household. As a working mum, it can be hard to remember to feed myself the right foods let alone the children! When we don't feed our bodies properly, we experience a physiological shift that means that we cannot think clearly and thus, we do not behave the way that we want to. This conversation with nutritionis…
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I know that the mid year school holidays can cause huge stress and anxiety. I have felt it myself and I have heard numerous mums talking about it in various places. So if you have felt a bit of dread about this period, you are not alone! I believe that there are ways that we can feel different about this time, however. Ways that, rather than leavin…
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This final episode of this season of Find More Time Fridays talks about resilience and how building our resilience can allow us to show up in the best way possible while also giving us the capacity to make rational, logical decisions that lead us to having more time. If you want to dig into this more, you still have time to register for the Take Ba…
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Achieving work life balance is something that I think many of us are trying to do all the time. I am interested by what causes us to be out of balance and also in what we can do to get back there. Here are three things we can stop doing so that we are able to achieve a closer state of balance. By giving these three things up, we will find that ther…
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I had a great session with a colleague once that highlighted so much to me about my relationship with time and also with money. I bring the exercise she did with me to this episode today so that you can benefit from the lesson I learnt about the relationship between our values and time, including how much time we have. In this third Find More Time …
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DO YOU KNOW JESUS IN THE PRESENT? It's a simple question that I am asking today, and by doing so, I am bringing our attention to what it means to walk in the light as he is in the light. When we learn the practice of being in his presence as a daily habit, we know what it means to know Jesus in this present time. Too many Christians know the Jesus …
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This episode is inspired by 5 questions I got from Marie Forleo, the author of a book called ‘Everything is Figureoutable’. I loved these questions and thought that as working mums, they can be so useful to help us be curious about where we are unsatisfied or stuck and where we want to make changes. When we know what is causing us discomfort in the…
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HEAVENLY GOLD, DISCOVERED BY THOSE WHO SEEK HIS FACE The revelation of Jesus Christ and what he has done for us and through us is the greatest discovery you will ever dig out of the Scriptures. That revelation does not come from the wisdom or the intelligence of human thinking; it comes from the revelation of the Holy Spirit to our spirit. Heavenly…
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AT EVERY CHALLENGE, GOD CHALLENGES, THE CHALLENGER-WE WIN BY DEFAULT The key ingredient in living a life of faith is exercising the muscle called obedience to the word of God that has been revealed to you. The revelation of the word of God is different than the information in the Bible. The scriptures tell us that faith comes by hearing and hearing…
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WHAT LABEL DO YOU LIVE UNDER? What's wrong with this picture? The Protestant Reformation happened around 1500 years ago. It was a separation from the Catholic Church based on Martin Luther's revelation that the "just shall live by faith" and not by the rule of a church or under the control of a pope. Today, 30,000+ different labels of groups of peo…
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POCKETS OF WISDOM AND REVELATION Why do some people in a large or small gathering who are listening to the word of God not hear the same thing? After a life of pastoring multiple churches, it's still beyond frustrating that someone can sit in the same congregation, hear the same message, and miss the point completely. I conclude that the problem is…
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More time is something that we, as working moms, long for. And more specifically more me-time, time to slow down, breathe and perhaps do something for ourselves. I believe that this time comes from doing something in the moments when we feel like we have no time. And this formula offers a reminder for what you can do in the moment to help you have …
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Are you a fly by the seat of your pants kind of person? Do you wish you could be more organized but can't seem to figure out how (or perhaps even why?!) There is a fluster and chaos that comes with not having a plan in place and even though planning might feel uncomfortable to you, it makes such a difference to how productive you are. Today I outli…
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WHAT'S NEXT FOR US IN THE BODY OF CHRIST? HERE'S A FLASH FOR YOU! You can expect change. It is part of God's nature that he injected into everything he created. If it's not growing, it's dying. You can see that principle working in your garden or the landscape around your house. What isn't rooted in healthy soil is on the way to being a dead plant.…
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NOW THAT YOU HAVE ASK HIM-DO YOU RECOGNIZE THE ANSWER? The scriptures clearly tell us that if we ask anything in prayer believing, we shall receive it. That being true because the Scriptures do not lie, how many times can we ask for the same thing without being in unbelief? I know that we always have the illustration of the woman who was dealing wi…
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In preparation for the Take Back Your Time Workshop on 2 July, every Friday for the month of June will be Find More Time Friday where I will be bringing you a short bonus episode with some concept or thought or experience I have of how you can have more time as a working mom. To register for the Take Back Your Time Workshop on 2 July 2024, click he…
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Time is a finite thing and it can feel like it is slipping through our fingers. Have you ever found that there are times when you can get so much done that you suddenly have a bit of time to spare? If so, what was different about that situation? I would imagine that you possibly were enjoying the things you were doing and so there were no other dis…
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Sarah had been struggling to keep her patience with her toddler and her husband and found herself snapping at them. Since becoming a mom and working on her business at the same time, she had lost sight of what she did to bring her joy and find her peace and she was looking for help in finding a way to be more patient and to remember what she loved …
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Calm is something I used to envy in other working mums, or even SAHM mums, that seemed to have it all together. I might have looked calm on the outside but underneath it all, I was paddling furiously to keep myself afloat, I was exhausted and behind the scenes was chaos. But I have learnt how to slow down, how to be calmer and more patient and I am…
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This episode is a fabulous conversation with Mahnaz Sharif all about boundaries and how setting boundaries can support our productivity and our wellbeing! Mahnaz empowers Mums whose business dreams are buried under family needs. Most mums know the feeling of being sandwiched between what their family needs from them and the business they want to cr…
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As a young girl, the thought of exercise made me feel exhausted, heavy and lethargic. I would do everything I could not to exercise. Little did I know that a few years later, I would be a rower, would be running half marathons and would be completing a half ironman. My story is one that I think that we could possibly all relate to in some area of o…
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Are you feeling stuck in some area of your life? In your role as a working mom or in your role at work? In your health or in your relationships? Do you feel like you just can’t see way out of the situation and the way that things are going but you know that you want things to be different? Today's episode offers five steps to getting unstuck that I…
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You are stressed and overwhelmed and just wish you had a moment for yourself. The to do list goes on and on and you aren't sure when you are going to get it all done. You snap at the children, want to cry and feel like you are going to break at any moment. This episode looks at how this state of stress can lead to the fact that we have even less ti…
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At the end of the day, do you find it really hard to close your laptop and stop thinking about the to do list and all the things that you didn’t get done? Do you feel drawn back to it and find yourself working after hours or unable to be present with your family or even yourself? The overstimulation of all that is required of us during the day can …
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We all long for more time. Time to do the have tos and time to do the want tos! But it feels like there is never enough of this precious resource and we are running around trying to fit everything in while feeling flustered and exhausted. Today, I offer three practical ways that you can take back your time so that you can get more done in the day a…
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When the to do list is as long as our arms, it is so easy to jump from task to task, suddenly remembering that something needs to be done or reacting to a request for something from one of the many people who have needs or expectations of us. We are distracted, there isn't enough time to fit everything in and we end up feeling guilty for not workin…
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GOD DOES NOT TEMPT ANYONE The original sin of Adam and Eve seems to set a standard for others to follow. Two things stand out that have been identifiable throughout history. Number one, I am a victim. Number two, it wasn't my fault it was yours. Listen to Adam as God is confronting him in the garden. "He said, "This woman you gave me, she caused me…
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On 9 June 2022, my two-year-old daughter was wheeled into theatre to undergo open heart surgery. As I watched her prepare for the surgery and in the days following this ordeal, I was in awe of how she managed the whole process and it got me thinking about why she was able to do so with such calm and ease and peace. It made me think about how we cou…
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Do you feel like you are constantly chasing your tail, trying to balance the time you spend at work and the time you spend at home? Do you wish you had more time for your children and yourself and that you could give up some of your work time but you need the money? Does the work life balance seem impossible to find and you wish you could feel less…
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Do you find that you never have a chance to do the things that you love? Or you actually can’t even remember what it was that you used to do that brought you joy? One of the biggest problems I have come across for working moms is finding ‘me-time’ or taking any time for ourselves if the time does come up or is offered to us. We end up out of balanc…
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Today, I had the great privilege of spending time with Shan Wright who lives in Indiana USA, a working mom of 4 and a registered nurse and wellness coach so we have a little bit in common! Shan’s passion for holistic healing and wellness grew after her experience with postpartum anxiety. She now shares the solutions she uses for intentional and pea…
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I WILL WATCH OVER WHAT I HAVE PLANTED As I was preparing myself for my night, watch and a good nights sleep, I heard the voice of the Lord that said,” I will watch over what I have planted.” Then I realized that the spirit of God was not talking about himself, he was talking about me. An uncomfortable portion of the Christian community depends on G…
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In this coaching call, Diane was looking for some help with time management. She came to me looking for strategies to shut out the noise and focus on what matters in every time block and each area of her life. We worked through what isn’t working for her. She was distracted and found that she wasn't productive when she had the time to be. She devel…
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WE CAME FROM ABOVE, AND CHRIST TOOK US HOME If I wanted to capture the mission of Jesus to earth in simple terms, I would call it. Gods rescue mission. The fathers plan from the beginning was to have created sons and daughters in his image. I like to refer to them as gods imagers. Because Janice is 126 tells us that's what God intended when he crea…
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Today is my birthday and so I am excited to share a little bit more about where I have come from and where I am today. We look at the tools that I have used to make changes in my life and to transform it from one of striving and fluster and not doing anything properly to one of focus and feeing in control of my future, able to keep that work life b…
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JESUS IS NOT THE LIGHT OF THE WORLD-YOU ARE As shocking as that may sound to the ear of the religious Christian, in all reality, it's true. When God said to the sons of God around him at the time, let us make man in our image, and let him have dominion multiply and fill the whole earth. It could only mean one thing: we are created with God's DNA in…
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WHY THE APOSTLE PAUL DIDN'T WANT TO KNOW ANYONE AFTER THE FLESH? Some would consider Paul's statement to be one of a hermit, or at best, a mystic who wanted to live in a cave. However, both of those thoughts are not true because Paul knew what it would take to make the bridge between Jesus, the man, and Jesus, the Christ, the son of God. In the boo…
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THE UNIVERSITY OF ANGELS-AND EVERYONE IS A PROFESSOR I love Angels. As a matter of fact, I love everything that has to do with God's world. I love angels because God loves angels. I love angels because they have been created by the same God who created me. That makes us a unique family because we have the same father. However, I am also aware that …
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Sometimes we lie in bed and wonder how we could make a change to the relentless rush and hamster wheel of life. Or at least, I have done that many nights of my life! And I have found that there is one thing that I can do that can allow me the space and the freedom to slow down and to respond life the way that I want to, living it more intentionally…
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IN THE STORM HOLD TIGHT TO THE PROMISES I love the sunshine and hate the rain. Whoa, what am I saying I live in the north west where we have four seasons in the year. We have two days of spring four days of summer and attempt at a decent fall in a long, dark winter. Well, of course I'm exaggerating but not much. We used to tell everyone it rained a…
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SEALED BY THE HOLY SPIRIT UNTIL WE EXPERIENCE COMPLETE FREEDOM How much of the word of God do we, as believers, really believe? I'm speaking about the general body, including myself, at times, as I have learned to walk by faith and not by sight. Most of what we know comes from our mentors, those who raised us in the gospel. Like a natural family, t…
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Once the children are settled at school and the year is in full swing, we still have to get back into the swing of work if we have been out of it over the holidays. I found that my work took a bit of a backseat while I was getting everyone ready and into the new school year and now I am back at my desk and need to hit the ground running! This can s…
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Connecting with someone is the foundation of any relationship. If you do not connect with someone, it is hard to keep that relationship going. In the busy-ness of working and mothering life, there is little time to think about how we connect. Sometimes we do and sometimes we don’t and if we don’t, we don’t often take time to think about why not. Th…
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This is a busy season for working moms. After the holidays, we are flung into back-to-school activities with everything new whether it is a new class or a new school altogether, or just a new year after the festivities of the Christmas holidays! It can be exhausting and this exhaustion can cause us to be impatient, irritable and generally not the w…
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If you are anything like me, resentment is a part of your life, even more so now that you are a mum trying to manage the mental and emotional load and fit everything in that needs to get done. It is a really hard emotion to put down and it can cause real chasms and break downs in relationships. Today’s episode offers a new take on resentment that m…
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Are you struggling to see results even though it feels like you are working so hard? Do you wonder why you can’t see to make any progress? Do you wish you could feel less pressured and more at ease? In every area of our lives, there is one thing we can do to make sure that we make progress and that we get the results that we want. Today’s episode t…
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Feeling anxious is something that we have all experienced in varying degrees. But why do some people find certain situations anxiety provoking while others seem to manage them or even thrive in them? Why do some people get overwhelmed, lose focus and feel stressed when other can remain calm and peaceful and in control? Today’s conversation takes a …
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I think it is really useful to have a word for the year that keeps us aligned to our goals and can help to ground us when things get a little chaotic so that we can keep balanced and feel more in control. This year, I have chosen a word that is going to remind me what I am doing with this podcast and as a working mum. It is a word that you, too, ca…
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