Ladies, are you tired of not sleeping well, experiencing night sweats and fatigue? If so – listen up! As we age, our hormone levels decline which can cause a host of unpleasant symptoms. Fortunately, there are natural solutions that can help you feel better. Many physicians prescribe birth control pills to attempt to “balance your hormones,” but bi…

Approximately 10 million Americans have osteoporosis and another 44 million have low bone density, placing them at increased risk. This means that half of all adults age 50+ are at risk of breaking a bone and should be concerned about bone health! Aside from age, factors that can contribute to bone loss include smoking, drinking sodas, hormone imba…

High blood pressure (hypertension) puts you at risk for heart disease and stroke, which are both leading causes of death in the United States. Are you experiencing high blood pressure or don’t like the side effects of your blood pressure medication? Would you like to explore a natural solution? On this week’s podcast, Dr. Hotze provides simple tips…

Heart Disease is the #1 killer of both men and women in the United States, accounting for approximately 20% of all deaths! In light of these statistics, it may surprise you to learn that heart disease is preventable, and even reversible, if you know how to protect yourself. Unfortunately, heart disease is known as a silent killer. The accumulation …

If you feel like you’ve been struggling with the symptoms of hypothyroidism or are not getting resolution on current thyroid therapy, this podcast is for you. Hypothyroidism (low thyroid function) affects people of all ages and has many varying symptoms including low energy, hair loss/breakage, cold intolerance, fluid retention, ridges in fingernai…

Since 2020, it is estimated that 68 million people have been affected by long-haul symptoms associated with COVID! In many patients, the symptoms have been persistent or have rebounded since 2020. Common long-haul symptoms include: fatigue/lethargy, brain fog, headaches, difficulty sleeping, hair loss, smell disorder, decreased appetite, food sensi…

Did you know that women lose up to 1% of collagen every year after the age of 20…and up to 30% during Menopause? It’s true! Collagen is vital to the look and health of your skin (i.e. wrinkles)! SkinPen® is a microneedling treatment (collagen induction) that triggers your skin’s natural healing response and prompts it to produce new collagen. Join …

Are you familiar with the “love hormone?” If not, listen closely. Oxytocin is known as the “love hormone” and is made naturally in the body and supports proper sexual function. Women produce more oxytocin than men, and it is more densely located in the Central Nervous System. When replenishing depleted levels of Oxytocin – caused by past trauma, ch…

After her fourth child, Marisa noticed an increase in hormonal symptoms that weren’t allowing her to show up for her family in the way she wanted. After seeing several physicians, she was discouraged and felt that their “band-aid” approach was not treating the underlying symptoms. Upon reading an article about tubal ligations, Marisa came to the re…

If you enjoy the clean, glowing skin achieved from having a facial then you’re going to love Hydrafacial®. Hydrafacial® uses a unique, patented Vortex-Fusion technology to cleanse, extract, and hydrate your skin. Unlike traditional facials, it’s performed with a device instead of by hand, for deeper penetration and longer lasting results. Join Bail…

Ladies, has your doctor told you that your symptoms of low energy, irregular cycles, cold all the time, (even wearing a sweater in the hot summer!), etc. are “normal” and just natural signs of aging? Do you also have symptoms like brain fog, weight gain, anxiety, depression, low libido and more? Are you looking for alternative answers? After visiti…

Can yogurt cure your health woes? What if there was a simple, inexpensive solution that could resolve your stomach issues, improve your skin and mood, and reduce your waist circumference …would you be interested? On this week’s podcast, Dr. Donald Ellsworth is joined by world-renowned Cardiologist, Author and Health Crusader, Dr. William Davis. Dr.…

Was Popeye wrong about spinach? Could an overabundance of “healthy” foods be harming your health? Oxalates are natural compounds found in vegetables, fruits, nuts, and grains and are naturally created in the body as a waste product. They are not metabolized by the body and can prevent the absorption of important minerals. Eating a diet high in oxal…

Naturally maintaining proper hormone balance can greatly improve your health and quality of life throughout various life stages. In fact, it’s common for patients to attribute their alleviation of many symptoms to natural hormone therapy. Unfortunately, there are a lot of myths and misconceptions on the subject and our guest, Sherry Allen, has hear…

Approximately 35 million Americans suffer from Diabetes and about 90% of those cases are adult onset (Type 2 Diabetes)! This is a staggering statistic, although not surprising considering obesity is the main factor in type 2 diabetes. If you suffer from type 2 diabetes, the truth is that lack of insulin is not your problem…your lifestyle habits are…

Hormones are special molecules that instruct our cells what to do and are vital to producing energy! As we age, our hormones can decline and become unbalanced leading to a host of symptoms that vary between men and women, depending on the hormones out of balance. The thyroid hormone is primarily responsible for energy production and can be affected…

Do you have questions or concerns related to bioidentical hormone therapy? You’re not alone! On this week’s podcast we welcome Sherry Allen who has been a New Guest Consultant at the Hotze Health & Wellness Center for the past 20 years and a patient for the past 24 years! Sherry has personally listened to and consulted with tens of thousands of men…

Does your doctor really LISTEN to you? Sometimes the best diagnosis is made by listening to patient symptoms to understand what their body needs. In 2009, Suzette visited Hotze Health & Wellness Center after having a hysterectomy. She was experiencing mood swings, sleeplessness, night sweats, and low energy and knew something wasn’t right. After a …

Your overall health begins in your gut! If you are struggling with weight loss, you may need to get your gut in balance! There is a proper balance between yeast and bacteria in the colon. Antibiotic use is one factor that can disrupt this balance and cause yeast to overgrow, leading to a host of symptoms and making it difficult to lose weight. Join…

The thyroid gland produces energy for the body and regulates the metabolism. Hypothyroidism, or low thyroid function, can lead to increased weight gain. Fluid retention and weight gain are common symptoms of low thyroid function. Hypothyroidism also causes other symptoms including fatigue, brain fog, difficulty sleeping, cold sensitivity, muscle ac…

Are you seeking answers to combat brain fog and mental decline, decrease your risk of dementia, or manage the challenges of ADHD? Unlocking the full potential of your mind is essential for a vibrant and fulfilling life. Your brain, often described as the command center (or CEO) of your body, plays a pivotal role in shaping your memory, cognitive ab…

Do you suffer from an autoimmune, gastrointestinal, or neurological condition that just will not resolve? This episode is for you! Naltrexone is a formula that has been available for over fifty years, and it works by binding to opioid receptors in the brain, which produce endorphins that make you feel better and help reduce pain. Low-Dose Naltrexon…

Have you ever wondered what it’s like to have your own personal health coach, working side-by-side to put you on a path of wellness and ensure your success? Meet Jill Hartland, BSN, RN, CCRN-K, the Director of New Guest Success at Hotze Health & Wellness Center! Learn more about Jill’s unique role and how she uses her background in traditional medi…

Are you still not recovering from loss of smell or taste or having persistent headaches? Oxytocin may be the answer! Also known as “the love hormone,” Oxytocin is a naturally occurring hormone released in the brain that helps balance out stress hormones and restore a sense of calm. For patients with virus-related loss of smell or taste, Oxytocin ca…

Have you ever heard of the saying, “I have a gut feeling?” It’s true, as there are a ton of neurotransmitters in the gut, and your gut health affects your overall health! If your New Year’s Resolution is to take charge of your health, then you need to begin with your gut! A common problem that many people experience is yeast overgrowth, which can c…

Autoimmune diseases have been rising for decades and are estimated to affect approximately 50 million Americans! Autoimmune diseases are the result of the immune system mistakenly attacking healthy tissues in the body. For autoimmune issues to evolve, the triad of predisposing genetics, environmental triggers, and an unhealthy gut need to be presen…

Many women have baby blues after giving birth. Baby blues and postpartum depression have similar symptoms but differ dramatically in terms of duration and severity. Symptoms of baby blues last about 10 days and are less intense; however, in 10-20% of women postpartum depression develops with more severe symptoms lasting weeks, months, even up to 1 …

The immune system is your body’s first line of defense against illness. The immune system fights off pathogens that try to invade your body. Luckily, there are simple measures you can take to help keep your immune system strong and healthy, ready to fight whatever the season brings – the IMMUNE PAK! Join Dr. Hotze as he discusses the benefits of a …

We live in a toxic environment that negatively impacts our health and specifically our cellular function. Methylene Blue is a chemical compound that was discovered during the industrial revolution and was initially used as a blue dye. Today, it is used primarily for mitochondrial function and is only available at compounding pharmacies. People livi…

Mast cells are part of the innate immune system and play an important role in maintaining homeostasis in the immune system. However, patients with Mast Cell Activation Syndrome (MCAS) can experience repeated allergy symptoms affecting several body systems including skin, gastrointestinal, heart, respiratory, and neurological. Join Jason Gourlas, MP…

It is estimated that 10-20% of women suffer from postpartum depression! There is a difference in what is considered “the baby blues” versus postpartum depression, which can last for up to one year after the baby is born. Postpartum depression is a major disruption and a major concern. Traditional doctors have tried to address postpartum depression …

Ladies, are you experiencing low energy, menstrual symptoms, miscarriages, fatigue, brain fog, and/or cold sensitivity? If so, today’s podcast is for you! At age 40, Nora had her first child. At 44, after having her second child, she started experiencing symptoms and her OB/Gyn referred her to an endocrinologist. She remembered hearing Dr. Hotze ye…

The human body doesn’t make vitamins and minerals, yet they are important for optimal health and a properly functioning immune system! With so many vitamin and mineral products available today, how do you know what to take…or what dosage to take? Join Dr. Hotze as he discusses the benefits of vitamin and mineral supplementation for immune health an…

One out of twenty people in the United States have ADHD! ADHD is a medical disorder, but there are underlying causes that can be addressed to help decrease symptoms. ADHD is an imbalance of the brain that leads to imbalanced behavior. Some of the major causes of ADHD are nutrient deficiencies, hormone deficiencies, and toxicity in the environment. …

Approximately 15% of people over the age of 60 have osteoarthritis, which primarily occurs in the knees, hips, and other joints. That’s not surprising considering that 50% of Americans are overweight or obese, which can cause stress and wear and tear on the body. However, obesity isn’t the only cause. Hip and knee replacement surgeries have become …

Approximately 75% of the patients at infertility clinics remain infertile. That’s a low success rate considering the emotional toll it can take, not to mention the significant costs. Is there a better way? Join Dr. Hotze and guest Natalie Burt as they discuss how restoring hormone balance enabled her to have the family she desired. After continuall…

When was the last time your doctor suggested magnesium? Magnesium is necessary for 80% of known metabolic functions. A lot of doctors prescribe a diuretic for high blood pressure, which makes your body release magnesium causing a deficiency. In many cases, magnesium can stabilize blood pressure, because of its relaxation effect on the arteries. Mag…

Historically, women who had anxiety problems were called hysterics! Hysteria comes from the root word “hystera”, which in Greek means a wandering uterus. A woman’s emotional stability is often directly related to hormone balance and her menstrual cycle. No one has symptoms of hormonal imbalance due to a lack of antidepressants in their body, yet th…

Any organ with the word “live” in it must be important! The liver is a key component of the human body and is a large organ for a reason. It’s important for detoxification, making key proteins, and for immune function. It also provides storage for vitamins and glycogen and produces cholesterol (which is very important to our body). The liver detoxi…

Did you know that fluoride is a toxic element that you and your family are exposed to every day? Have you ever wondered why there is a warning to contact the poison control center if you swallow your toothpaste? There was a study back in the early 1900’s that stated fluoride prevented cavities, which caused the government authorities to add fluorid…

Do you suffer from allergies or asthma? If so, you are going to love this message! Meet Jim Kaye, a friend, guest, and ambassador of Hotze HWC for the past 22 years! In 2001, Jim heard Dr. Hotze on a local talk radio station discussing a revolutionary allergy and asthma treatment. This was the spark Jim needed to make the call for help. Jim had bee…

Are you tired when you get up in the morning? Do you want to take naps? How is your mental focus? Do you have problems with muscle aches and pains? Do you get sick easily or have difficulty with weight? The above symptoms can be indicative of hypothyroidism. Thyroid hormones are like spark plugs and they help your body function at its optimum level…

Menopause is inevitable! It can come naturally or surgically, due to a tubal ligation or hysterectomy and is defined as 12 months without a menstrual cycle. In most cases, menopause takes place at around the age of 50. At this time, hormones stop being produced by the ovaries, which can cause many adverse health issues and symptoms. Historically, p…

Do you have a loved one suffering from Alzheimer’s? If so – this podcast is for you! Martha was exhibiting the symptoms of irritability, paranoia, mental illness, disrupted sleep, and weight loss (over 20 pounds) and received a formal diagnosis of Alzheimer’s Disease. Martha’s neurologist placed her on numerous psychotropic drugs, which further dis…

“How we treat our guests is as important or more important than the treatments we recommend.” -Dr. Hotze. That’s what Jessica experienced when she came to the Hotze Health & Wellness Center all the way from New York! Before she came to the Hotze Health & Wellness Center, Jessica was having low grade fevers and going into early menopause. Her sympto…

Do you have trouble concentrating? A diagnosis of ADD or ADHD has become a “catch all” for anyone who can’t concentrate or focus and is a common problem for both children and adults. Conventional doctors treat this with prescription amphetamines, which are highly addictive. Unfortunately, the inability to focus or concentrate is not caused by low l…

Do you have dry, brittle hair or non-localized overall shedding? This can be caused by low thyroid function. Hypothyroidism can also lead to loss of eyelashes, eyebrows, brittle and ridged nails, or even fungus in the nail bed. In today’s podcast, Dr. Hotze addresses the major classes of hair loss, the causes of hair loss, and how you may benefit f…

Do you have difficulty concentrating, remembering peoples’ names, brain fog, mental confusion, or just feel depressed? In this podcast, Dr. Hotze helps us understand how hormones can have a direct effect on our brain function. Learn about the role each individual hormone plays in the process including thyroid, testosterone, and progesterone. Good b…

Postpartum depression, also called “the baby blues,” occurs in about 10% of women who have a baby. Many times, women feel great in their last month of pregnancy due to the high levels of progesterone in their body. As soon as the baby arrives, her progesterone levels drastically decline, and a woman’s ovaries must turn back on. Some women’s bodies …

Women, are you unable to become pregnant or have recurring miscarriages? Did you know these can be caused by hormonal insufficiencies and imbalances? Join Dr. Hotze today as he discusses common causes of infertility in women and ways to overcome them with bioidentical hormone replacement therapy treatments. To receive a FREE copy of book of Dr. Hot…