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Dr. Jim Cares

Dr. James Augustine, DC, CCSP, FASBE

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I provide powerful solutions for creating wellness. We talk about all things holistic and functional medicine, including but not limited to diet, nutrition and herbs, as well as lab testing and cutting edge technology to improve and maximize wellness.
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The Two Cities

The Two Cities Podcast

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The Two Cities is a podcast dedicated to Theology, Culture, and Discipleship. Originally beginning as a blog back in 2011 (thetwocities.com), we have extended our eclectic array of theological integration to the world of podcasting. Co-hosts and contributors include: Dr. Amber Bowen, Dr. Josh Carroll, Dr. John Anthony Dunne, Dr. Grace Emmett, Jennifer Guo, Dr. Brandon Hurlbert, Stephanie Kate Judd, Dr. Grace Sangalang Ng, Stanley Ng, Rev. Dr. Chris Porter, Rev. Daniel Parham, Dr. Madison Pie ...
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In this episode we’re joined by Jeremiah Gibson and Julia Postema, licensed psychotherapists and certified sex therapists based in Utrecht, The Netherlands, hosts a podcast called Sexvangelicals. As we talk about in our discussion with them, their specialization as therapists is helping couples coming out of negative religious backgrounds. In our c…
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In this episode we’re joined by Prof. James McGrath, who is the Clarence L. Goodwin Chair in New Testament Language and Literature at Butler University and the author of the book that we’re discussing here, Christmaker: A Life of John the Baptist (published by Eerdmans). Over the course of our conversation, we talk about biographical details that w…
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It's July, the month of celebrations! From my birthday at the start of the month to the fireworks on the 4th, there's so much joy in the air. But amidst all the fun, let's not forget about our health. Today on the Dr. Jim Cares podcast, I'm Dr. Augustine from Head of Wellness, diving into the sweet yet serious issue of sugar. Sugar can be a silent …
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In this episode we’re joined by Dr. Scott Coley, who is Lecturer in the Department of Philosophy at Mount St. Mary’s University, and the author of the book we’re discussing in this episode: Ministers of Propaganda: Truth, Power, and the Ideology of the Religious Right (published by Eerdmans). Over the course of our conversation, we talk about the i…
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In this episode we’re joined by Dr. Sean McGever, who is Area Director for Young Life in Phoenix and teaches at Grand Canyon University, and who is the author of Ownership: The Evangelical Legacy of Slavery in Edwards, Wesley, and Whitefield (published by IVP). Over the course of our conversation, Dr. McGever informs us about the relationship that …
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In this episode we’re joined by Dr. Matthew Elia, who is assistant professor of theology, race, and environment at Saint Louis University, and the author of The Problem of the Christian Master: Augustine in the Afterlife of Slavery (published by Yale University Press). Over the course of our conversation we talk about what Augustine had to say abou…
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In this episode we’re joined by Prof. David Pechansky, who is Professor Emeritus at the University of St. Thomas, and the author of the book we’re discussing in this episode, Solomon and the Ant: The Qu’ran in Conversation with the Bible (published with Cascade). Over the course of our conversation we talk about various thematic parallels that emer…
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On this episode, we're diving into the fascinating world of anti-aging with a very special guest: Rico Cave Chronological. At 82, his fitness age is an incredible 35! Rico is America's Healthy Aging Trainer, creator of the Ageless Living Lifestyle, and host of the Fearless Aging Podcast. With 41 years of experience, 29 books, and multiple Olympic m…
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In this episode we’re joined by Aimee Byrd, who is the author of a number of books, including the one we’re discussing on this episode, The Hope in Our Scars: Finding the Bride of Christ in the Underground of Disillusionment (published with Zondervan). In our conversation, Aimee points to the hope that she has in the midst of the negativity that sh…
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In this episode we’re joined by Dr. John Inazu, who is the Sally D. Danforth Distinguished Professor of Law and Religion at Washington University in St. Louis, and the author of the book that we discuss in this episode, Learning to Disagree: The Surprising Path to Navigating Differences with Empathy and Respect (published by Zondervan). Over the co…
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CW: sexual and physical abuse, spiritual abuse, grooming, molestation, childhood trauma In this episode we're joined by Ryan George, who is the author of Hurt and Healed by the Church: Redemption and Reconstruction After Spiritual Abuse. During our conversation, Ryan tells us his story, which centers on how his father was an abusive pastor in the I…
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Are you dealing with health issues like high blood pressure, joint pain, fatigue, or anxiety? You're not alone. Many of us start noticing these problems in our 30s, 40s, and 50s. 😟 Today, we're talking about Pulsed Electromagnetic Fields, or PEMF therapy, a promising approach to help you feel better. 🌟 We'll break down what PEMF is, how it works, a…
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In this episode we’re joined by Gabriel Gordon, who is a master’s student in Theology at Marquette University and the author of the book that we discuss in this episode, The Fundamentals of a Recovering Fundamentalist: Reorienting towards the True, Good, and Beautiful (Wipf & Stock). In our conversation, Gabriel talks about how he deconstructed his…
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In this episode we’re talking about Dispensationalism with Dr. Daniel Hummel, who is the Director of the Lumen Center and Upper House in Madison, WI, a research fellow in the History Department at the University of Wisconsin-Madison, the host of the UpWords podcast, and the author of The Rise and Fall of Dispensationalism: How the Evangelical Battl…
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Are you tired of feeling tired? Fed up with brain fog, lack of focus, and fading memory? It's time to break free from the cycle of fatigue and reclaim your vitality! Today, we're keeping it simple. We've got three game-changers that will totally transform how you feel. If you're ready to boost your energy, focus like never before, and say goodbye t…
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In this episode, we’re joined by Dr. Jason Staples, who is Asst Teaching Professor in the Department of Philosophy and Religious Studies at North Carolina State University, and the author of The Idea of Israel (CUP) as well as the more recent book that we’re discussing in this episode, Paul and the Resurrection of Israel (also with CUP). Over the c…
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In this episode we’re joined by Dr. Nicholas Elder, who is Associate Professor of New Testament at the University of Dubuque Theological Seminary and the author of the book that we discuss in this episode, Gospel Media: Reading, Writing, and Circulating Jesus Traditions (published by Eerdmans). Over the course of our conversation, Dr. Elder talks a…
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Have you recently received a daunting diagnosis of cancer, leaving you feeling overwhelmed and uncertain about what comes next? Don't worry, you're not alone. In today's episode, we're diving deep into this sensitive subject, exploring practical ways to navigate your health journey with confidence and resilience. What to expect: - Principles of can…
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In this episode we’re joined by Professor Curtis Freeman, who is Ruth D. Duncan Director of the Baptist House of Studies and Research Professor of Theology and Baptist Studies at Duke Divinity School, and he’s the author of Pilgrim Letters, and the book that we’re excited to discuss in this episode, Pilgrim Journey. In our conversation we talk abou…
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In this episode we’re joined by Dr. Jonathan Downie (PhD, Heriot-Watt University), who is a Consultant Interpreter and Researcher in Multilingual Churches, and the author of Multilingual Church: Strategies for Making Disciples in All Languages (w/ William Carey Publishing). Over the course of our conversation, Dr. Downie articulates the importance …
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Are you ready to tackle the challenges brought on by daylight saving time? Join us for an eye-opening video podcast where we delve into the crucial topic of managing the effects of daylight saving time on your health. In this episode, we dive deep into the impact of daylight saving time on your well-being. Tune in as we share real-life experiences,…
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Dr. Barnabas Aspray is Assistant Professor of Systematic Theology at St. Mary's Seminary and University in Baltimore, MD and the author of a recent article in the academic journal, Modern Theology, called "Jesus Was A Refugee: Unpacking the Theological Implications." In this episode Dr. Aspray addresses the topic of the refugee crisis around the wo…
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CW: violence against children, assault, domestic partner violence, adverse religious experiences, suicide Rev. Dr. Scott Harrower is Lecturer in Christian Thought at Ridley College and an ordained minister in the Anglican Church. In this episode, Revd Dr. Harrower offers a theological response to trauma through the doctrine of the Trinity–reflected…
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In this podcast, we're going to talk about keeping your heart strong. We'll cover important tests, easy lifestyle changes, and how taking certain supplements can help. So, get ready to learn and let's start our journey into heart health! What to expect: Important tests for heart health Ways to keep insulin levels low How to improve heart health The…
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Today, we're uncovering the power of the blood vessel lining, or endothelium, and how simple actions can have a big impact. Get ready for a big idea that could change how you think about your health and how long you live. What to expect: Understanding the vascular endothelium Causes of various cardiovascular problems Factors that contribute to endo…
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CW: adverse religious experiences Dr. Charles Kiser is a pastor and theologian with Storyline Christian Community in Dallas, TX, and Dr. Elanie Heath is the former Dean of Duke Divinity School and the author of The Mystic Way of Evangelism and Loving the Hell Out of Ourselves (and Others). In this episode, we talk about Dr. Kiser’s and Dr. Heath’s …
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Today, we're diving into a fascinating topic: your innate ability to heal yourself. Have you ever stopped to think about whether you have this power within you? It's not just some abstract idea; science has uncovered the secrets hidden inside our bodies. But here's the real question: how does it work? Can we even measure or tap into this potential?…
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Imagine a puzzle missing its centerpiece, rendering the picture incomplete and lacking coherence. Similarly, without healing, our bodies and minds struggle to function optimally, leaving us vulnerable to a myriad of ailments and challenges. But what exactly constitutes healing, and why is it sometimes hard to achieve? In this episode, we talk about…
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CW: murder, depression Dr. Matthew D. Kim is the Professor of Practical Theology; Holder of the Hubert H. and Gladys S. Raborn Chair of Pastoral Leadership at Truett Seminary at Baylor University. In this episode, Dr. Kim introduces us to his book Preaching to People in Pain (Baker Academic, 2021) and his broader philosophies around trauma informed…
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CW: adverse religious experiences, church-related trauma, narcissistic leaders Dr. Scot McKnight is Professor of New Testament at Northern Seminary and Laura Barringer is an author and a Kindergarten Teacher. In this episode, they summarize their two recent books (A Church Called Tov and Pivot). In the first part, in the light of abuse related to W…
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CW: wartime violence, civilian casualities, suicide Dr. Brian Powers is Vann Fellow in Christianity and the Armed Forces and Executive Director of the International Centre for Moral Injury at Durham University. In this episode Dr. Powers defines the term “moral injury” and helps us to understand some of the applications of this term with respect to…
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CW: sexual assault, forced migration, intimate partner violence. Dr. Alexiana Fry is a postdoctoral researcher at the University of Copenhagen and the author of Trauma Talks in the Hebrew Bible. In this episode, we talk about how she began working on this topic as well as several different texts that have or could be read in light of trauma (e.g., …
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Today, we're diving deep into the buzz surrounding the 75 Hard program. Have you heard of it? Drop a comment below—I'm eager to hear your thoughts! This program is all the rage on social media, but is it truly the ultimate path to health and wellness? Join us as we navigate through this trend and explore alternative approaches that could better sui…
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Dr. Tim Middleton is Tutorial Fellow in Theology & Director of the Centre for Baptist Studies at Regent’s Park College at Oxford University. In this episode, we talk about ecological trauma—the trauma experienced by the earth and as a result of climate change and other ecological conditions. Dr. Middleton explains how his work intersects with traum…
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CW: microaggressions, institutional trauma, intergenerational trauma Pastor Juliet Liu is a co-pastor of Life on the Vine in the northwest suburbs of Chicago, and she serves as Chair of the Board for Missio Alliance. In this episode, we talk about what constitutes racial trauma, how this occurs differently in different environments, how intergenera…
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In today's episode, we're diving deep into eight distinct disease processes, each sharing an intriguing common factor. From metabolic syndrome, insulin resistance, and diabetes to cardiovascular disease, cancer, obesity, depression, autoimmune diseases, and neurodegenerative conditions like Alzheimer's, Parkinson's, and multiple sclerosis. Stay tun…
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CW: suicidal ideations, obsessive compulsive disorder In this episode we’re talking about trauma and mental illness with John Andrew Bryant. John Andrew Bryant is a caregiver, writer, and part-time street pastor in a small steel town outside Pittsburgh, Pennsylvania, and he is the author of A Quiet Mind to Suffer With, published in 2023 with Lexham…
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CW: Domestic and Family Violence Erica Mandi Manga (née Hamence), who is Associate Minister of Formation and Training at St Barnabas Broadway in Australia, joins us to talk about the trauma caused by Domestic and Family Violence. In this episode, we talk about Erica's work in resourcing churches, define "domestic and family violence," which encompa…
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Living with a chronic illness can be an uphill battle, but what about those who resist the path to healing? In this episode, we're not just addressing the challenges; we're offering a roadmap for change. This may be a beacon of hope for those who may be struggling to take that first step toward healing. So tune in here because sometimes, the hardes…
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CW: Sexual Harassment, Gender-Based Discrimination Tiffany Bluhm is an author and speaker who serves at the intersection of justice and faith. In the book we feature her book Prey Tell. In this episode, she explains how women often experience abuses of power and portions of her story where she experienced sexual harassment and retaliation. She also…
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CW: gender-based discrimination, religious trauma Aimee Byrd is the author of several books, including Recovering from Biblical Manhood and Womanhood and The Sexual Reformation. In this episode we hear Aimee recount her experiences of trauma in conjunction with her ministry as an author and speaker. She shares about her gender-based discrimination …
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The immune system is a highly sophisticated network of cells, tissues, and organs working together to defend the body against harmful invaders like viruses, bacteria, and other pathogens. Enhancing the immune system is vital as a strong and effective immune system is pivotal in safeguarding the body against potential threats and ensuring the overal…
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CW: gender-based violence, sexual assault, religious trauma, intimate partner violence Dr. Katie Cross is Lecturer in Practical Theology at Christ’s College at the University of Aberdeen. She is the author of The Sunday Assembly and Theologies of Suffering and the co-editor of Feminist Trauma Theologies and Bearing Witness. (Bonus note: Her co-edit…
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CW: generational trauma, genocide Dr. Karen O’Donnell is Academic Dean and Lecturer in Worship and Human Community at Westcott House at the Cambridge Theological Federation. She is the author of Broken Bodies and The Dark Womb, and the co-editor of Feminist Trauma Theologies and Bearing Witness. (Bonus note: Her co-editor is next week’s guest Katie…
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Hey there, health enthusiasts! Today is all about you and your well-being because we're diving into a crucial discussion—the incredible vagus nerve. Buckle up, because this journey promises to unveil the critical roles it plays in shaping your well-being and introduce you to groundbreaking science that is redefining our understanding of what it mea…
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CW: domestic and family violence In this episode we explore an important source of trauma for many: family and insecure attachment. For this conversation we're joined by Aundi Kolber is a licensed professional counselor, and the author of ⁠⁠Strong Like Water⁠⁠ and ⁠⁠Try Softer⁠⁠. Aundi defines attachment and we explore some typical attachment “styl…
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In this episode we’re joined by Dr. Jeremiah Coogan, who is Assistant Professor of New Testament at the Jesuit School of Theology at Santa Clara University, and he’s a co-author of Encountering AI: Ethical and Anthropological Investigations which is a book-length special issue of the Journal of Moral Theology, which we discuss in this episode. Our …
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Picture this: a stress hormone that, when unleashed over extended periods, can play a role in suppressing our body's natural defenses in not one, not two, but ten different ways. Yes, you heard it right—ten! So, grab your headphones, settle in, and get ready for a journey through the intricate web of cortisol's effects on immunity. What to expect: …
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In this episode we debrief our experiences in San Antonio for the 2023 annual meeting of the Society of Biblical Literature (SBL). In the first half of the episode we talk about the papers that our team members presented, and then we shift to reflect on some of our major highlights from the conference. After our own comments and reflections conclud…
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