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Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Discover how to defy aging naturally at www.doctorjkrausend.com.
 
Journalist Linda Grasso hosts candid conversation with fascinating women about the things that matter most: happiness, health and purpose. SheSez is a master class for the modern woman. In her signature unabashed style, the well-known TV broadcaster showcases her seasoned interviewing skills, fueled by a keen sense of what women want to know. With thoughtful cadence and saucy humor, Linda peels back the layers on each guest, giving equal time to successes and failures. Interviewees come from ...
 
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Are you overworking, not taking breaks during the day, working through lunch & well into the evening? Are you struggling with fatigue, insomnia, stress & overwhelm? It’s possible your habits, routines & behaviors are stressing you out. Dr. Jannine Krause found that she was a casualty of her own lack of attention to daily routines and is also findin…
 
Do you find you keep making the same mistakes over and over again in your career or with your health? Turns out astrology might have something to do with it. Now before you think this is off the deep end think about a mistake or pattern you keep finding yourself in or something that keeps happening in your life that’s frustrating you. Your personal…
 
After a successful TV producing career which included co-creating The Daily Show, as well as Emmy and Peabody Awards, Madeleine Smithberg walked away from it all to follow her heart—literally. With a lifelong passion for food, Madeleine did something she'd dreamed of: she kicked off her own cooking show, Mad In The Kitchen, which seamlessly weaves …
 
What if every illness has a root cause connected to stress? In 2013, researcher Michael VanElzakker presented his hypothesis on the “vagus nerve infection theory” and from what Dr. Krause has seen this theory proves to be true in her office over and over again. The vagus nerve is the key nerve in charge of regulating how much time you spend in the …
 
Struggling to recover after an illness, not getting answers & feeling frustrated? You’re not alone. You have the power to get better inside of you & it starts with speaking up for yourself & getting the care you deserve. Marcia Moran had a stroke in 2014 at the age of 53, she’s now thriving and sharing her story in her new book “Stroke Forward: How…
 
The Varsity Blues scandal blew the lid off the college admissions process two years ago this month. For many parents, the scandal underscored what they already were feeling: the process of getting your kid into a good college is not only challenging, it can be unfair — and even corrupt. With deferrals, postponements and no standardized testing, COV…
 
Are you on a never ending quest to get the body of your dreams & lose weight? Did you grow up as an athlete who's struggled with weight and body image since you stopped training? Have you gone on a quest to heal your body with food and developed disordered eating patterns from all the restrictions? If you’re struggling right now or have been for ye…
 
Struggling with fatigue, chronic illness or can't seem to calm the nervous system? It's possible you have an inflamed vagus nerve keeping you stuck in fight or flight mode & preventing you from resolving chronic infections from viruses such as mono, HHV6 and more. You can stimulate your parasympathetic – calm, rest & digest – nervous system to help…
 
In this episode I visit Le Minou in Beverly Hills, a health & wellness center aimed at improving the sexual experience for women, interviewing founder Leslie Busick and chief medical officer OB- GYN Suzanne Gilberg-Lenz. Leslie, who is 28, founded Le Minou after experiencing painful and dissatisfying sex. Le Minou's "spa menu" includes Votiva vagin…
 
Do you have eczema, dry or inflamed skin and nothing seems to help it? It's likely you're not addressing your liver, digestion and nervous system issues effectively. Christa Biegler is a dietitian nutritionist, eczema specialist and host of The Less Stressed Life podcast and she's all about helping clients sleuth out their skin issues. In this epis…
 
Struggling with brain fog & lack of concentration to the point where making decisions is tough? Can't seem to leave the sugar sweetened treats alone? Dealing with depression, anxiety, ADHD or just not feeling yourself mentally? It could be all the sugar that's in your diet or what's hidden in your diet. Michael Collins is a former sugar addict from…
 
40-percent of food in the United States goes uneaten and the majority of that wasted food is fresh produce. On this episode, we examine the growing problem of wasted fresh produce and the negative impact on the environment—from wasting our resources to filling our landfills to the dangerous methane gas emissions. Andrea Collins, a sustainable food …
 
Lisa McDonald is the founder and head connector at Integrated Connections. Integrated Connections is an online platform dedicated to healthcare staffing that specializes exclusively in Integrative and Functional Medicine career placements. She’s the connector of integrative health docs, like me, with our dream jobs. She came into this career after …
 
In this week's episode of The Health Fix, I'm joined by Dr J Dunn, a Chiropractic Physician who’s certified in Functional Medicine, an author and an internationally known lecturer on Genetics and Nutrition. After years of not finding answers to her struggle with chronic fatigue and depression, she discovered a way to easily identify the root cause …
 
Ever wonder how busy entrepreneurs juggle life, stress & still have time for fun? Tara Viswanathan is a female entrepreneur and founder of Rupa Health - a company that simplifies speciality lab ordering and coordination. She's known for always laughing and she embraces this in her work and life every day. 🎙️ In this episode of The Health Fix, Dr. J…
 
After 30 years in the beauty industry, during which she founded 5 successful brands, Marcia Kilgore is now running what she believes will be her most successful venture yet. Beauty Pie is a beauty club in which members have access to the highest end cosmetics and skincare products in the world at bargain prices. Members get backdoor access to some …
 
Are you struggling with wacky periods, severe PMS, can't seem to get your weight under control and suspect it's your hormones? Maybe you've heard of the DUTCH test for analyzing hormone metabolism or perhaps you're wondering what testing is out there to help you figure out what is going on in your body. Well, you're in luck! On this episode of The …
 
Sick of being easily overwhelmed, too busy to take care of yourself & constantly wishing there were more hours in a day? Do you wish you could wave a wand and make all your stressors go away? While he doesn't have magic, Dr. Amir Rashidian has a method to help you stop being stressed out all the time by stress proofing your life. Dr. Amir A. Rashid…
 
Naturopathic doctor and acupuncturist Jannine Krause shares what you can do to slow down the aging process on your body. From switching from wine to tequila to eating certain herbs like oregano, Dr. Krause offers strategic suggestions for clean eating, body movement (break out of that exercise routine!) to avoid injury down the road and stress redu…
 
In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Dr. Colin Dombrowski, the Foot guy - footwear and orthotic expert. He’s a husband, father, foot specialist of 20 years, author, researcher, and international speaker. Dr. Colin helps people get back on their feet by sleuthing out their foot puzzle. From Olympians to octogenari…
 
Are you battling trauma or PTSD? Has COVID brought up more trouble for you? Gunjani Patel is a licensed mental health specialist, trauma specialist & neuroscience nerd AND the host of the Traumatic Transformations Podcast where she’s all about providing hope, peace & purpose after big life changes or traumatic events. She’s working hard to reduce t…
 
Do you find your relationships keep playing out in the same way? Are you seeing a pattern with friendships & relationships that draining & frustrating you? Did you know if you work on yourself you attract better people? Maz de La Cerna is an author, entrepreneur, inspirational speaker and host of the Youtube channel Phoenix Rising Collective. She h…
 
Do you find yourself struggling to get healthy & stay fit? Hannah Powley is a fitness, nutrition, mindset & empowerment coach who is transforming lives left & right in Calgary & online with her 1:1 & transformation challenges. She has a bachelors in kinesiology & a certificate in Fascial Stretch Therapy (FST) plus she has a podcast “Thoughts of the…
 
Whether it is a new job, hobby or project, sometimes we know we need change but kicking it off is downright daunting. In this episode reinvention expert Kathi Sharpe-Ross shows us how to lean into the downtime that most of us are experiencing right now due to the pandemic, break down the effort into bite size pieces and craft an actionable plan for…
 
Do you struggle to stay consistent with your health and fitness routines? Do you do better when you have friends to do exercise with? Online fitness communities are popping up left and right thanks to COVID restrictions but Sharon Polsky has been working on community for almost 2 decades and notes it as the reason for why her gym and online fitness…
 
Struggling with acid reflux, ulcers or other gut issues and refuse to give up your coffee? The good news is there may be a solution for you. As a kid Tyler came up with the concept of zero acid coffee while talking with his biochemist Dad about his struggles with acid reflux. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews …
 
Feelings of loss can intensify over the holidays. Whether the loved one passed several years ago or more recently, we can feel melancholy and even stressed out at the prospect of putting on a face of "good cheer." Sometimes we feel like breaking down and crying, yet we feel guilty if we do; explore the pain or ignore the pain? Licensed therapist Me…
 
Do you wonder if you have a thyroid condition, struggle with hypothyroidism, have Hashimoto's or perhaps you've even had thyroid cancer? Tiffany Flaten is on a mission to help ladies just like her live life to the fullest after thyroid cancer or with a chronic thyroid condition. Tiffany Flaten is a thyroid expert, nutritionist, author and host of t…
 
Are you curious about testosterone replacement therapy or are you on testosterone and can’t seem to get the right dosage? Are you interested in bio identical hormone replacement therapy but worried about cancer risk? Have you tried bio identical hormones but they just didn’t seem to work. In this 2nd half of a 2 part podcast on hormone testing and …
 
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