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The Ayurveda Channel is an attempt to bring forth the original Ayurveda, its basic concepts, and practical applications. Ayurveda is not a product, it is a mindset. It is the way to wise living! I am Kanika Verma, a vaidya (Ayurved physician - BAMS, MMS, PGDHHM, PGDPC, PGDVA) with 10 years of experience. For more info, please visit my blog - ritucharya.com and youtube channel - The Ayurveda Channel. Hope you benefit from this podcast!
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Did you know that similar to yoga, Ayurveda also has ashtanga or eight limbs? These eight limbs are the specialization or branches of Ayurveda! you may be surprised to discover the practical relevance of these branches. --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-ayurveda-channel/message…
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What is the Ancient Scientific Approach that Ayurveda followed?
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If Ayurveda is scientific, where did the ancient seers conduct their experiments? And how did they examine substances without a microscope and other modern devices? Or did they know of a special way to discover all the secrets of nature? --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-ayurveda-channel/message…
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Is it possible that Ayurveda was not discovered by humans but brought down by some extra-terrestrial beings!!! Discover the truth in this lecture and dive into the resources for an ocean of scientific proof. --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-ayurveda-channel/message…
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You will love the depth of essence in this super-crisp mission and vision statement of Ayurveda. How would the world be IF THERE IS NO SICKNESS? --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-ayurveda-channel/message
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Did you know the types of lives a person can have? or the kind of life you may have? Ayurveda describes four types of lives, the duration, probable health condition, and treatment for these lives! --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-ayurveda-channel/message
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Each type of life has a different probability for its duration. Here is how Ayurveda can figure out the approximate duration of life! --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-ayurveda-channel/message
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Do you frequently eat late at night or indulge in binge eating? In this episode, let's explore how some unhealthy eating habits affect our digestive system and the entire body. I hope that information helps everyone to make the best health choices! --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-ayurveda-channel/message…
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In this episode, we start with the classical text of Charak Samhita Sutra Sthana. This episode contains an elaborate explanation of the shloka and sets a context to the Ayurvedic approach towards health conservation. This episode covers - How Law of attraction applies to Ayurveda I hope that you enjoy this podcast and it helps you discover somethin…
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In this short introduction, I have briefly shared how my experiences have shaped my practice of Ayurveda over the years. I hope that everyone benefits from it! --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-ayurveda-channel/message
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How Ashwagandha helps to achieve a great concentration! There are many ways to achieve concentration, and one of the best ways to develop sustainable concentration is the use of Ayurvedic herbs. Ayurveda, the ancient Indian medicine suggests various "medhya" or intelligence enhancing herbs like Brahmi, Shankhpushpi, Shatavari, Ashwagandha, etc. In …
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What are the effects of "smart drugs" that we use to get instant concentration? Listen to this podcast to find out what are the effects of these medicines on our body. And then decide whether they are worth using even once in a while. And why to use these medicines when there are far better options available. In the next episode, let's discuss a tr…
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The Hidden Cause Behind Low Concentration
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Listen to this podcast if you are suffering from a lack of concentration and to discover significant causes that often get overlooked. A lack of concentration has become a community problem. Everyone is suffering from some degrees of low concentration. And it really affects all aspects of our lives. Unfortunately, most of the medicines do not have …
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Charak Samhita is one of the most important texts in Ayurveda. It comes under the Brihat-trai or "The great three texts" in Ayurveda. This lecture series brings you easy English interpretations of this classical Sanskrit text. Along with the interpretations, I would try to include my personal clinical experiences and available scientific evidence. …
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What is the hidden meaning of the word Ayurveda?
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Ayurveda is made up of two words - Ayu and Veda. But do you know the Ayurvedic definition of Ayu (lifespan) or the significance of the word Veda? I am sharing my "Shishya Sutra" (my learning as a student) here. I hope that we all grow together in compassion and wisdom with Ayurveda. More about me I am Kanika Verma, an Ayurved physician(BAMS, MMS, …
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Learn about the most imp. step of Ayurvedic treatment - NIDAN PARIVARJANAM, eliminating the cause of disease--Like wrong food, wrong lifestyle to the wrong mental state. Namaste, Do you know that preventing the cause is the first, fundamental, and indispensable Ayurvedic line of treatment; and not medicines? Without removal of the causal factors,…
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Ancient Ayurvedic Text: The source but not the destination!
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Learn why classical ayurvedic texts are as logical as mathematics. Namaste, Recently I read a comment online that Ginseng is not Ayurvedic as it is not described in any of the Ayurvedic text. Unfortunately, most of the people believe that Ayurvedic text is a compilation of some esoteric concepts, a long list of herbs, and some herbal formulations. …
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Why Home Remedies Don't work? and how to try unknown home remedies safely?
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Learn why home remedies don't work and common mistakes while trying them! Namaste, There are so many home remedies available online that it becomes difficult to choose. Unfortunately, most of the people do not get a desirable response from these home remedies. This happens because we ignore the uniqueness and complexity of our bodies while applying…
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Why do some individuals stay ASYMPTOMATIC even after getting infected by a dangerous virus like COVID-19? Why some individuals face more severe symptoms than others? Why some recover fast whereas others die? Can the answers to these questions help us to prevent another pandemic? New viral outbreaks like SARS, ZIKA, COVID-19 have become more dangero…
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Crucial Reason for Weight Re-Gain: A Case Discussion
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Listen to this podcast if you regain weight in spite of all efforts! According to Ayurveda, imbalance in mind results in severe unnatural urges, and stress eating is one of them. Unfortunately, because of an extremely stressed lifestyle, excessive eating has become a trend. Junk food and extremely sugary food like chocolates or candies might become…
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Some people believe that they should eat 3 times a day. And for this reason, they stuff themselves with food, even when they are not hungry. Who is the best judge about the no. of meals or the amount of food that you should have, to keep PERFECTLY healthy? Let's explore an Ayurvedic perspective on this question. If you like my content, please help …
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Namaste, Is Ayurveda as expensive and exotic as it appears today? Not at all, Ayurveda is NOT A PRODUCT! It is healing wisdom, priceless, and freely accessible to all! Unfortunately, today Ayurved is growing into a market similar to modern medicine. And if we don't stop this culture, Ayurved will lose its soul. The Ayurved Channel is an attempt t…
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