Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Content provided by Dr. Kanika Verma. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Kanika Verma or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ashwagandha for Concentration
Manage episode 312970104 series 3254322
Content provided by Dr. Kanika Verma. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Kanika Verma or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How Ashwagandha helps to achieve a great concentration!
There are many ways to achieve concentration, and one of the best ways to develop sustainable concentration is the use of Ayurvedic herbs. Ayurveda, the ancient Indian medicine suggests various "medhya" or intelligence enhancing herbs like Brahmi, Shankhpushpi, Shatavari, Ashwagandha, etc.
In this podcast, let's talk about -
1) How Ashwagandha helps us to achieve a great concentration
2) Appropriate Dosage
3) Appropriate Time to Consume
4) Precautions
5) Better options than Ashwagandha
This is the 3rd podcast in the concentration series. Please also check out the first two -
1) Hidden Reason Behind Low Concentration
2) The Slap Medicine
I hope that this information helps you!
Kanika
--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-ayurveda-channel/message21 episodes
Share
Manage episode 312970104 series 3254322
Content provided by Dr. Kanika Verma. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Kanika Verma or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How Ashwagandha helps to achieve a great concentration!
There are many ways to achieve concentration, and one of the best ways to develop sustainable concentration is the use of Ayurvedic herbs. Ayurveda, the ancient Indian medicine suggests various "medhya" or intelligence enhancing herbs like Brahmi, Shankhpushpi, Shatavari, Ashwagandha, etc.
In this podcast, let's talk about -
1) How Ashwagandha helps us to achieve a great concentration
2) Appropriate Dosage
3) Appropriate Time to Consume
4) Precautions
5) Better options than Ashwagandha
This is the 3rd podcast in the concentration series. Please also check out the first two -
1) Hidden Reason Behind Low Concentration
2) The Slap Medicine
I hope that this information helps you!
Kanika
--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-ayurveda-channel/message21 episodes
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Similar to The Ayurveda Channel
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
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…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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