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Mess and Meaning is a show for busy parents who want to ditch the spin cycle for a more intentional life of connection and purpose. When we’re bombarded with distractions and demands, noise and clutter (and 28 consecutive themed dress-up days at school), it’s easy to lose sight of the stuff that really matters. Join Dr. Kara Shade – a wife, mom of 3, and an award-winning relationship coach – on her quest to reclaim the meaningful amidst the messy. Listen in for thought-provoking interviews, ...
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As global warming worsens, heat increasingly impacts people's daily lives - influencing health, behavior, and more. But, we often aren’t very conscious about heat and knowledge of it doesn’t get shared beyond academia and specialized fields. In every episode, our hosts engage different researchers, activists, or community members to share their work and how it can be applied in the real world.
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1. Sharlene-Monique - Of Love (Piano & Voice) 2. Jaz Karis - Home 3. Cassandra Shade - Don't Change 4. Tamesy - Of you 5. Aleksa Safiya - Understand Me 6. Lauren Tuchscherer - You Make Me 7. Fortune - Fake Love 8. Alduts Sherdley - Swipe Right 9. Karmessa - Game X 10. Tambourine - Unequally Yoked 11. Anna Speer - Cuffing Szn 12. Stalk Ashley - Complicated 13. Yasz Base - Anoymous Drerrie 14. Marzz - KMS. 15. Niqueaux - Love You Down 16. Kazé - Love ain't enough 17. Makaela - Be Careful 18. A ...
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Dr. Dave Schramm is an associate professor and family life extension specialist at Utah State University, and he has given more than 600 presentations around the world on happiness, marriage, and parenting. We talk gratitude, the power of French fries, and the two places our phones shouldn’t go with us. We also discuss the loneliness epidemic, Dr. …
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This episode, join us as we learn more about heat through a sensorial and historical lens from our guest Dr. Kara Schlichting. Through her research, Dr. Schlichting delves into the individual’s experience with temperature through a holistic standpoint, particularly with how heat manifests in metropolitan areas. Highlighting her work with Melting Me…
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This episode features personal stories and reflections on grief from my friends Stephen Shanabrook and Davenna Ward, as well as an interview with Dr. Jennifer Ryan, a licensed professional counselor and the managing director of I Choose Change in Allen, TX. No one is immune to loss, and when it happens, we don’t get to skip the emotional rollercoas…
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Amberly Lambertsen is a certified family life educator, marriage coach, and host of the Prioritize Your Marriage podcast. In our chat, she shares candid personal insights and practical tips to help couples make their marriages a priority throughout every stage of life. We also discuss inappropriate reels, postpartum diapers, and her kids’ obsession…
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Dr. Scott Stanley, one of the leading relationship and commitment experts in the world (and an overall groovy guy), packs this episode with research-based insights and time-tested advice from his more than 40 years in the field. We also chat about septic tanks, little forks, and kitchen massages as we translate relationship science to real life. Re…
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Hi, I'm Dr. Kara, and this is the Mess and Meaning podcast. It's a show for busy parents like you who want to ditch the spin cycle for a more intentional life of connection and purpose. If you're ready to build a life you love, listen in for thought-provoking interviews, cutting-edge research, and relatable personal stories as we learn more and liv…
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There is a critical need for more in-depth environmental curricula to prepare students for the climate-impacted world they'll soon inherit. The UCLA Heat Lab's education team creates digestible lesson plans about thermal inequality for students ranging from 4th graders to high schoolers. From mapping schoolyard shade to brainstorming cool invention…
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Although many of us are familiar with mass incarceration and environmental injustice as separate issues, we often don’t put the two together. Through his Carceral Ecologies lab, Dr. Nicholas Shapiro does just that - examining unjust environmental conditions in the prison industrial complex. Join us, Dr. Shapiro, and special guest Kate McInerny we d…
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Many of us love food trucks, but the food we enjoy often conceal a hidden reality—the workers enduring extreme heat. This is thermal inequality, the idea that some people bear the heat so others don't have to. Join us in an episode with Sofia Sabra and Olivia Toledo as we unravel the often-overlooked challenges faced by food truck workers and brain…
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If you live in Los Angeles, or another super-hot city, you know how important shade is. Whether it’s a dog-owner trying to hop from one patch of shade to another to prevent burned paws, or an exhausted commuter hoping to grab a seat under a shaded bus shelter on the way home from work, everyone needs shade. In this episode with journalist Sam Bloch…
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Heat continues to increase in frequency, duration, and intensity. Yet it remains an overlooked (and under researched) part of our lives. Dr. Bharat Venkat is the founder and director of the UCLA Heat Lab, an interdisciplinary effort to study the experience of thermal inequality. His upcoming book project involves engaging with nearly 200 years of h…
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1. Sharlene-Monique - Of Love (Piano & Voice) 2. Jaz Karis - Home 3. Cassandra Shade - Don't Change 4. Tamesy - Of you 5. Aleksa Safiya - Understand Me 6. Lauren Tuchscherer - You Make Me 7. Fortune - Fake Love 8. Alduts Sherdley - Swipe Right 9. Karmessa - Game X 10. Tambourine - Unequally Yoked 11. Anna Speer - Cuffing Szn 12. Stalk Ashley - Comp…
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