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On The Communicative Leader, we're making your work life what you want it to be. Do you need years of training or special equipment? Not at all my friends. Simple, yet thoughtful changes in your communication can make great strides in displaying your leadership ability. And why the heck should you care about leadership communication? Well, communication is the yardstick others use to determine whether or not they see you as a leader. Ahhh don't be scared, I got you. We will walk through comm ...
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PR Yourself with Leah Frazier is a fun and informative hub for business owners and brands wanting to gain publicity, exposure, and press and media attention without the PR firm price. A noted "media maven", "plug" and coined as Dallas' Olivia Pope, Think Three Media CEO, Leah Frazier, brings in news anchors, influencers, PR pros, publicists, radio personalities, entrepreneurs and more to give practical advice on how to generate publicity genuinely and consistently for your business or brand ...
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this is bipolar

this is bipolar

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Unfiltered & authentic - a real-life glimpse of bipolar disorder. Join mental health advocate, Shaley Hoogendoorn as she passionately share her bipolar journey and holds space for the stories others. It is her greatest hope that these raw and real stories will give insight, shatter stigma, and offer hope. This is bipolar...
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In this episode on 'this is bipolar', mental illness advocate, Shaley Hoogendoorn has a enlightening conversation with Diana Partington, LPC-MHSP, M.ED. Diana is a mental health counselor specializing in Dialectical Behavior Therapy (DBT). Shaley invited Diana on the podcast after using Diana's "DBT for Life- Skills to Transform the Way You Live"wo…
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Welcome back to "This is Bipolar" with your host, Shaley Hoogendoorn. In this episode, Shaley sits down with Missy, the inspiring founder of "Comfortable Silence," a brand dedicated to raising awareness and ending the stigma surrounding bipolar disorder. Missy shares her heartfelt journey from being diagnosed with bipolar disorder at a young age to…
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Welcome to another compelling episode of 'this is bipolar'. Your host, Shaley Hoogendoorn, is back with an inspiring and insightful conversation. In this episode, Shaley, a teacher, creator, podcaster, and mental health activist living with Bipolar II Disorder, speaks with the remarkable Hannah Blum. Hannah is a writer, author, and mental illness a…
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Press releases and media advisories are often referred to interchangeably, when they are in fact, two completely different communication tools within PR. One is short, simple and succinct, and they other is more long-form with room for storytelling capacity. Knowing when and how to send them, could be the key to you obtaining the maximum amount of …
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Welcome back to PART TWO of 'conversations with Leah Charles King. Shaley Hoogendoorn continues her inspiring conversation with Leah Charles King, a renowned TV presenter from the UK. Leah shares her journey of living with Bipolar II Disorder and the importance of smashing the stigma surrounding mental health. Leah discusses the common misconceptio…
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I have a special treat this week- a FREE subscribers only episode for you! This exclusive episode was so incredibly helpful and so I decided to share it with ALL listeners. This conversation is just one example of the EXTRA content Instagram Subscribers have access to. Not only are there 2-3 subscribers only "going deeper" episodes a month, there i…
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"this is bipolar' unveils another power-packed episode, featuring Shaley Hoogendoorn and TV presenter and Ambassador @bipolar_uk, Leah Charles King. Embodying strength and resilience, both women share their personal battles with bipolar disorder and their commitment to shattering mental health stigma. In a discussion that is both heartbreaking and …
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In this insightful episode of 'conversations with', our host Shaley Hoogendoorn engages in a deep and meaningful conversation with Dr. Andrea Vassilev, a bipolar specialist and survivor. They delve deep into personal experiences with Bipolar II and Unspecified BipolarDisorder, shedding light on mental health, self-stigma, and the importance of unde…
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In this episode of 'conversations with' mental illness activist, Shaley Hoogendoorn sits down with fellow advocate & Director of Education for NAMI (SE Minnesota), Lee Formella. This conversation not only digs deep into the before and after his diagnosis and shares it all with us. Lee is open about addiction and how it affected his jobs as well as …
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In this episode mental illness advocate, Shaley Hoogendoorn has a conversation with content creator, Kit of @schizokitzo. Kit dives deep into what was like before and after her diagnosis of schizoaffective bipolar type. She shares the difference between bipolar type 1 symptoms and schitzoaffective disorder bipolar type symptoms. Kit also describes …
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This episode of the podcast is being released on MY BIRTHDAY!!!! Its all about bipolar, birthdays & BIG feelings! When I asked on Instagram if anyone else gets bipolar symptoms triggered by birthdays the response was huge. I’m not alone when comes to living with symptoms and episodes brought on by this mood disorder. When I look at the comments you…
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Today we’re doing the Best of Rest for our Season 4 Finale. This has been a really fun and rich season for us – and we even hit our 50th episode this season too! Join us as we pull out meaningful and effective advice from our guests. We're going to look at 6 major themes from the season: Focus on Leadership Development Emphasis on Values Navigating…
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Part 1 of ‘conversations about bipolar & the workplace’ with returning favourite, rapper and content creator Brandon @therealbruss. In this episode, mental health advocates, Shaley and Brandon talk about how living with bipolar has and continues to affect their experiences with work. They talk about their very first jobs, loss of jobs and ideas to …
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Part 2 of ‘conversations about bipolar & the workplace’ with returning favourite, rapper and content creator Brandon @therealbruss. In this second episode, mental health advocates, Shaley and Brandon talk about how living with bipolar has and continues to affect their experiences with work. They talk about further about there experiences managing b…
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In this conversation, Sara Buchel, a chemical engineer, shares her experiences and insights as a woman in the STEM field. She discusses the unique challenges she has faced, including imposter syndrome and the need to assert herself as a young professional. She also highlights the significance of work-life balance and the need for leaders to create …
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Dr. Megan Grunert Kowalske is as Associate Professor and the Chairperson of the Department of Chemistry at Western Michigan University. Megan talks to use about changing norms in her STEM-field, the power of role modeling positive changes, and what she's experienced in terms of gender bias (and how she responded). Until next time, communicate with …
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Julie Sturza kicks off our Women in STEM series. Julie is a pediatric research statistician at the large academic medical center. In this role, she works with physician researchers to design pediatric research studies, conduct and interpret statistical analyses, and assist in the dissemination of research findings through presentations and peer-rev…
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Nikita Kumar is a Podcast Success Manager at Pikkal & Co, where she integrates complex narratives into engaging content. In this episode of The Communicative Leader, Nikita talks to us about the role of leadership and communication in the podcast industry, but really leaves us with a masterclass in building authentic relationships. Until next time,…
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Hi Leaders, This week Dr. Julien Mirivel and Dr. Alex Lyon join us and share so many incredible tips and challenges related to leadership communication with us. Julien and Alex are communication scholars and teachers, and they showcase their expertise in their recent book, "Positive Communication For Leaders: Proven Strategies for Inspiring Unity a…
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In this episode, Shaley Hoogendoorn sits down and has a in depth conversation with New York Times best-selling author and mental wellness advocate, Bassey Ikpi. This episode shares Bassey's journey starting from her childhood in Nigeria and immigrating to the US with her family. Bassey tells of how she struggled and what her life looked like leadin…
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Pam has been helping individuals and corporations improve their writing for the past 30 years. Pam reframes writing from just another item on the to-do list to problem solving. This is so powerful! When viewed as problem solving, we see the need for expertise, for strategy, and for planning. Pam also discusses the ROI when written communication is …
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Ben Gaskill describes himself as a lifelong salesperson. He talks about his aha moment when he realized that he could become his own boss. In this episode of The Communicative Leader, Ben shares leadership lessons that he has learned along the way, and those he wish he had learned sooner. Until next time, communicate with intention and lead with pu…
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Have you thought about sharing some of your expertise, your ideas, or experiences but just are not sure how to get started? Deevo Tindall, a Chief Experience Officer and leader in Marketing and Branding, walks us through how to use social media and sites like LinkedIn to amplify our voices in order to share our ideas. Until next time, communicate w…
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In this episode, mental illness advocate, Shaley Hoogendoorn sits down with Niki Castle to talk about her journey with Bipolar Disorder. Not only does Niki share her story leading up to and after her bipolar diagnoses, She also speaks to her experience as a black woman, athlete, wife and parent living with a mood disorder disorder. Niki also shares…
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Scott Shank, PhD Candidate at Michigan State University, joins us this week and walks us through some interesting applied leadership communication research. Scott is also a former student, a research collaborator, and a friend! Scott chats with us about some really interesting, really vivid, and really important applied leadership research. If your…
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From confidence, conviction, and connection to rehearsal, Jacqueline Farrington shares her wealth of communication expertise with us. Jacqueline also draws from her recent book "The Non-Obvious Guide to Better Presentations: How to Present Like a Pro (Virtually or in Person)" to leave us with some concrete ideas for improving our communication and …
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THROWBACK!!!! This episode never uploaded fully and vanished. We were able to recover it and finally put up the full episode!!! ENJOY the OG hosts and bipolar besties Shaley & Julie!!!! LET’S TALK!! Join mental health advocates Shaley Hoogendoorn and Julie Kraft as they share how to keep important conversations going after Mental Health Awareness D…
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In this episode mental illness advocate, Shaley Hoogendoorn sits down with Joanna Imoo and Molly Novak to talk about mothering with a mood disorder. The episode gives great insight to two different experiences as parents. Joanna is a Mom of five kids that she homeschools and Molly is a single parent that shares custody and works as an attorney. The…
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Dr. David Schreiner is the President and CEO of Katherine Shaw Bethea Hospital and the author of a new book, Be the Best Part of Their Day: Supercharging Communication with Values-Driven Leadership. David draws from his recent book to offer thoughtful leadership advice, but doesn't stop there. He couples the advice with poignant examples helping to…
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Pia Wendelbo is the CEO of Scandinavian Change Agents. She is dynamic and a wealth of expertise. Pia helps coach individuals and organizations on something that is really really hard for many of us – change. Through her person-centered approach, Pia leaves us with really thoughtful actions we can enact right now. Until next time, communicate with i…
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* ThrowbackIt was just brought to our attention that only 3 minutes of this episode ended up loading on Spotify & Apple so I am reposting because even though it's an oldie, it's a goodie. Enjoy. In this episode from 2021, mental health advocatesShaley Hoogendoorn and Julie Kraft discuss the importance of language. Words absolutely matter- they have…
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In this episode on 'Conversations With", mental illness advocates Shaley Hoogendoorn and Birdie of @birdies.bipolar.brain have a real and authentic conversations about their experiences living with bipolar disorder. Birdy shares about what life looked like before and the events that led to her mood disorder diagnosis. Despite her diagnosis, it took…
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Karen is the CEO of Eber Leadership Group, an organization that works with Fortune 500 companies on how they build their leaders, teams, and culture. You all know we love to chat about leadership, teams, and culture on The Communicative Leader, but Karen takes us a step further to integrate storytelling. Want your employees to: Connect with and mor…
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In this bonus episode, mental health advocates Shaley Hoogendoorn and Charise Jewell talk about coping with the holidays while living with bipolar disorder. Shaley and Charise share about their experiences as well as give tips and tricks that have helped them manage and even enjoy the holidays. They tell both embarrassing (hypomanic stocking stuffi…
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In this episode, Mental Illness advocate Shaley Hoogendoorn chats with Gabe Howard, host of Inside Bipolar and author of 'Mental Illness is an Asshole'. Gabe is such a vibrant Bipolar Advocate, he tells his story in such an honest and straightforward way. He is passionate about his message that with help we can do great things despite our bipolar d…
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We love to hate it, and you hate to love it. Yep, you guessed it -- it's social media! Leah sits down with Karlyn Ankrom, Founder and Lead Strategist at Oh Snap! Social to get a heads up on what will be trending for social media in 2024 -- and believe us, there are a few curveballs you won't be expecting. Grab your paper and snag your pen, because …
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Leaders, Welcome to the season 3 finale of The Communicative Leader. This was a fun one! Why? I got to revisit the thoughtful insights season 3 guests shared with us. In reviewing the season 3 episodes, I pulled out ten leadership takeaways and each of our guests speak to at least one of the takeaways. Our takeaways include: Embrace a growth mindse…
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Join mental illness advocate, Shaley Hoogendoorn as she takes you through her journey with pregnancy and parenthood. Shaley is open and honest about what it felt like to be pregnant with undiagnosed bipolar disorder and diagnosed at 32 with a toddler and preschooler. If you want to hear a deep dive into what life looked like for a mama living with …
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Nick makes the link between continued education and leadership explicit. We talk about ROI and other traditional tangible outcomes, but we also talk about other benefits of lifelong learning - including more diverse and more capable workplaces. What else? Nick chats with us about rethinking the traditional bachelor's degree required approach. Why? …
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Tough conversations are, well, tough. That's why we call them that -- tough, challenging, hard, sensitive, etc. While these types of conversations aren't going away my friends, there are specific, pragmatic steps you can take that will make these more manageable. Guess what? Dr. JP Pawliw-Fry does us one better than manageable, he helps us to see h…
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Hiring a publicist is like Hinge or maybe even Tinder for PR -- or maybe not as bad. But here are the top 5 things you should ask a publicist or PR firm/agency BEFORE you hire them. All of this should be done in the courting phase...before things get serious...before you enter into a monogamous relationship...ok, ok, ok...you get the drift. Getting…
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In this episode of 'Conversations With", Mental Illness advocate Shaley Hoogendoorn chats with Oliver Seligman, author of 'Befriending Bipolar: a patient's perspective'. Oliver is a truth teller and his book is a deep dive into his experiences with bipolar disorder, psychosis and eventually acceptance. I felt seen and understood because I could rel…
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Ulrike Seminati shines great insight into something all of us struggle with to some extent -- Procrastination. We might find ourselves dragging our feet for a certain task we don't love, or we might find that procrastination has become our go-to. Regardless, Ulrike provides some specific advice to help us get out of the mud and into the work. She a…
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Dr. Ryan Bisel has been doing really important and really innovative work related to leadership, business ethics, and employee voice. What's employee voice? In short, it is communicating bad news upwards. More specifically, it may be disagreeing with your manager, voicing concerns about policy or practices, or otherwise articulating issues up the c…
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It wasn't too long ago that Leah gave her two cents about Newswires -- the good, the bad, and the ugly. Mickie Kennedy, founder of press release and newswire service eReleases, joins Leah as a follow-up to the previous podcast episode to provide more insight into newswires -- when to use them, how much they cost, and the benefits for small business…
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In this episode of 'Conversations With", Mental illness & bipolar advocates, Shaley Hoogendoorn and Jas Duval @the_bipolar_badass have a raw and real conversation about what it’s like to live with bipolar disorder, suicidal ideation and how it affects every day life. Jas is open and honest about a manic episode that resulted in a sudden cross count…
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Dan Joseph, a former Army Combat Engineer, talks to us about some important and heavy aspects of leading. It is a nice reminder that leading is hard, because it is hard -- not because you are doing it wrong. Inspired to help others after a soldier in his platoon attempting suicide, Dan wrote a book entitled, "Backpack to Rucksack: Insight into Lead…
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What do you get when you integrate your experience as a two-time CEO into Executive Coaching? An incredibly rich, thoughtful, and effective perspective. Aneace Haddad brings so many thoughtful, leadership insights to the this episode! He talks to us about integrating mindfulness into our leadership, teams, and workplace, but he also stresses the im…
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David Birkam, a professional creative, shares his experiences and empirical research with us regarding how to successfully navigate virtual ad hoc work teams. Being appointed to a project team can be challenging in a best case scenario. But what about when these teams are comprised of individuals from several different work units with likely with n…
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In this episode, mental illness activist, Shaley Hoogendoorn talks with Artpreneur Michelle I. Gomez. Michelle shares her wild journey being diagnosed and living with bipolar 2 disorder as well as what it’s like to be a multi-passionate Artist turned Artpreneur. Michelle talks about how finding out she had bipolar 2 disorder disrupted her life as a…
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