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Welcome to the Dr. Mama Bird Show, where we interview the different prenatal and postpartum providers in Dallas who serve new families and the many unique Dallas opportunities available.
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Boutique Practices - Make Money as a Concierge Chiropractor or Physical Therapist
Alex Pankoke - Chiropractic Business Coach
Welcome to Boutique Practices, the ultimate podcast for chiropractors and physical therapists who are ready to break free from the grind! YOUR GUIDE TO A THRIVING PRACTICE! Tired of the endless hustle, patient overload, and slim margins? Dr. Alex Pankoke, aka Dr. Mama Bird, chiropractor, entrepreneur, and busy mama, is here to guide you. This podcast is your ticket to a fulfilling, profitable practice without the burnout. You’ll learn how to: - Transform your practice into a low-volume, high ...
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Dem Black Mamas answers all the questions yo mama won't! From sex & dream catching to adulting & raising free Black children in an unfree world, three #BlackMamaCreatives Crystal Tennille Irby, NeKisha Killings, & Thea Monyee, give you all the #BlackMamaMagic your heart can hold while pursuing their own creative dreams.
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Established in 2016, The Life Stylist Podcast is a platform devoted to unlocking human potential. Host Luke Storey engages in cutting-edge conversations with leading spirituality, biohacking, and personal development experts. Covering a vast array of topics, including sex and relationships, psychedelics, addiction recovery, yoga, meditation, natural birth, EMF mitigation, medical myths, spirituality, alternative medicine, biohacking technologies, and higher consciousness, The Life Stylist Po ...
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Dem Black Mamas answers all the questions yo mama won't! From sex & dream chasing to adulting & raising free Black children, Crystal Tennille Irby, NeKisha Killings, & Thea Monyee, three #BlackMamaCreatives give you all the #BlackMamaMagic your heart can hold. This is for Black girls/women who need an auntie. This is for Black Mamas who believe healing is a form of generation wealth. This is for Black girls/women who believe creativity is tool for liberation. This is for Black mamas who beli ...
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This podcast is for Mamas on scholarly journeys who want more than degrees, titles, and accolades out of life because we're more than our degrees... we are purposeful Scholarly Mamas®! This podcast aims to help Mamas like you, to achieve your academic goals without sacrificing what matters! As a Mama of three boys, juggling scholarly life (i.e. grad school, PhD & post-PhD life) with marriage and motherhood for many years, host Dr Michelle Gibbs - your Scholarly Mama® coach - fully understand ...
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A podcast dedicated to educating and empowering women from preconception, pregnancy, birth, and through early motherhood on wellness lifestyle. The host, Dr. Laura Brayton, is a maternity/pediatric chiropractor and mother who has hand-selected experts in natural, holistic health-care specialties to shine light on options and choices during this exciting phase of a woman’s life.
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Dr. Wendy Sue Swanson is a mom, pediatrician, blogger, Chief of Digital Innovation for Seattle Children’s Hospital, & news reporter for NBC KING5 in Seattle. She has over 38,000 followers on Twitter, & her feed, Seattle Mama Doc, was named one of Time's "Best Twitter Feeds of 2013". While a practitioner of pediatric healthcare in the traditional sense, she approaches all of her work from a far more holistic wellness perspective, as evident in the content of her blog as well as her award-winn ...
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Grab a seat at The Brave Table for unfiltered conversations about all the unpredictable moments we face on our journey through life—the raw, the real, the messy—and how to overcome them and thrive. This is your oasis for the next season of who you are becoming—where you defeat your imposter syndrome, ditch comparing your life to others, embrace the unconventional, and recognize your evolution and expansion. Join host Dr. Neeta Bhushan, a former dentist turned author, serial entrepreneur, and ...
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Your resource for all things health and wellness. Lets make attainable and lasting change together because "little by little a little becomes a lot".
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The Vagina Rehab Doctor Podcast is hosted by Dr. Janelle Howell, a Pelvic Floor physical therapist who is dedicated to helping women and all people everywhere love their bodies and love their vaginas. In this podcast, Dr. Howell breaks the silence and cancels shame around all things related to vaginal health, pelvic floor fitness, and sexual wellness. Every Monday, a new episode is released where listeners can laugh, learn, and maybe even blush a little as Dr. Howell debunks myths and empowe ...
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I'll go first: Motherhood is a dang rollercoaster and sometimes I feel like I'm just hanging on. My name is Nina and I am the host of Mama Knows. I truly believe that every mama *knows.* Have you ever held your crying child and just said or thought "I know honey." YOU, mama, know what is best for your family and sometimes it's different than what the other mama knows. This podcast is an ongoing, honest conversation around motherhood, mental health, parenting and relationships...the good, bad ...
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The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
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Truth warrior, Jesus follower, wife, and boymom. Apologetics practitioner for Orthodox Christianity, the Southern tradition, homeschooling, and freedom. Recovering feminist-socialist-atheist, graduate of the University of Wisconsin-Madison, and retired mainstream journalist turned domesticated belle and rabble-rousing rhetorician. A mama who’s adept at triggering leftists, so she’s going to bang as loudly as she can.
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Hey mama, my name is Brooke and just like you, I want to show up for my kids in the best way possible. But you and I both know that that means our cup needs to be filled first. Here on The Well Nourished Mama podcast, we learn about all the different ways we can nourish our bodies, minds, and souls in every stage of motherhood, including pregnancy, birth, and postpartum. As a mama of 2 and certified postpartum nutritionist, I’m here to educate, empower, and inspire you as you navigate your u ...
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The Barbell Mamas podcast aims to be the go-to resource for women trying to conceive, who are pregnant or postpartum that love moving their bodies. The times are changing and moms have athletic goals, want to exercise at high-intensity or lift heavy weights, and want to be able to continue with their exercise routines during pregnancy, after baby and with healthcare providers that support them along the way. In this podcast, we are going to bring you up-to-date health and fitness information ...
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How do I actually push during labor? Should I get an epidural? Why is breastfeeding so hard? What exactly is Pitocin, and how much will induce labor? Is there a secret to having a successful VBAC? What happens if I poop during labor *shudder*? And oh yeah, how do I take care of a newborn? I know you’ve got a ton of questions and fears when it comes to giving birth. How? Because I’ve delivered thousands of babies as a labor nurse! I’ve seen it all...and as @labor.nurse.mama on IG, I’ve helped ...
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Everything you need to know about getting pregnant, being pregnant, giving birth and bringing your baby home. Your host Obstetrician Dr Patrick Moloney and co-host Brigid Moloney focus on the essentials of growing a baby without heavy medical jargon and with lots of relatable stories of their work helping thousands of women have babies, as well as being parents to four boys. Each episode has expert led content that will help you cut through the swathe of pregnancy information, restoring your ...
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A Podcast about Columbus, Mississippi - Its scandals, eccentric people, and our version of Southern Hospitality...which ain’t always so hospitable. Pull up and let me tell you about Mama and them. Bring you some tea because we are going to sit here a spell and catch up.
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That Twin Mama Podcast features topics, concerns, and questions that touch on all things motherhood and beyond, with a special added lens for moms of multiples. Lauren interviews experts, celebrities, and influencers tackling topics that make you feel seen, uplifted, and of course laugh as a mama trying to survive.
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MAMA, UNLEASHED! Science, information and inspiration to unleash yourself and truly thrive in motherhood. MAMA, UNLEASHED! exists for one reason: to help mothers thrive. Whether you are pregnant, or have already had your baby, learn from experts, scientists, researchers and parents, who share their knowledge, discoveries, mistakes and life-lessons, so you can better understand postpartum, and yourself in motherhood.We are here to support you.You are not alone!Join your host, PhD-qualified ne ...
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Welcome to Mama Earth Talk. I am your host Mariska Nell. I am so grateful to have you here. If you are new to sustainability, already on the journey or just curious to learn more about the topic, then you are in the right spot. Mama Earth Talk is a podcast that takes a deep dive into the three pillars of sustainability (environmental, social and economic). Since its inception, it quickly grew into a forum that showcases the amazing hope through the incredible contribution many around the wor ...
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This podcast was created to provide a community to cheer you on in your journey from VBAC hopeful to VBAC success. We are going to debunk the myths, quiet the naysayers, and equip you with everything you need for a healing, empowering birth. And positive postpartum experience. We are VBAC moms. We are fierce, go getters, women of action. You've got this, mama. And I'll be by your side, every step of the way.
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Interviews, poetry and commentary to help people who care about justice to Slow Down and learn from nature; your beloved ancestors; your body; and your heart. We are ushering in a New Earth that's rooted in earth mama love; racial justice; and radical compassion.
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This podcast is here to help you ask yourself the right questions, boost your critical thinking, and broaden your horizons. Journalist Rose Claverie (@rose.claverie on Instagram) is interviewing for the Harvest Series summit inspiring speakers such as emotional trauma specialist Dr Gabor Maté, nutrition experts Dr. Mark Hyman or Dr. Andrew Weil, and Relationships expert Esther Perel. They share their stories and practical advice to help listeners better care for themselves, their relationshi ...
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Podcast by Dr Christina Hibbert
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It's Bigger Then Hip Hop radio! Where we have those HIGHER INFINITE POWER HEALING OUR PEOPLE type conversations with brilliant black minds. Our show is all about the Hip Hop culture and empowering our people . While providing great content and guest such as Dr. Dick Gregory, Susan L. Taylor, Dr. Julia Hare, Karen White, Adina Howard, Dr. Steve Perry, John Marshall Jones,Tony Terry, Mama Sol, Nene Ali, Charnele Brown, Mako Girls, Syleena Johnson, D. Channsin Berry, Tabitha Brown, Lina Loi, C. ...
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Welcome to reDefine Yourself, Mama Essentials. Once you are a mom, you realize there is so much "no one told you." Here we share the journey, motivation, health, nutrition, and strategies to feeling good and not losing yourself in the process of raising a family. We keep it real and at times the kids are playing in the background because that's real life. Hosted by Dr. Shari Miller, a Physical Therapist and mama of 3 boys. Disclaimer: Please note nothing included in this podcast is specific ...
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Voice medicine to soothe your soul, from freedom worker, poet, author, and spoken word artist Dr. Jaiya John. Bedtime bliss. Morning meditation. Daytime peace. Comfort. Calm. Soul food. Come, gather around the fire. Let me read for you... Books online wherever books hang out. Learn more at jaiyajohn.com.
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The Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood
Miranda Lee
A mom’s guide to food freedom, through nutrition and food education. Nutrition shouldn’t be as complicated as we make it out to be. In fact, years ago, before the industrial revolution, nutrition was simpler and people were eating much healthier. What changed? Society’s need for convenience and instant gratification led to packaged foods with a million ingredients. Now brands are marketing their products as “healthy”, “light”, “organic”, “keto”, and “diet”, yet we are still confused about wh ...
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Pull up a chair. Grab your coffee. You will feel like you are visiting with friends as Karla and Chels talk about all things motherhood. Karla has 9 children ages 1-16 and Chelsea is about to have 3 children ages 2 and under. These busy mamas met and started several businesses together in a short time. They will talk about balancing motherhood, homemaking, and businesses. These two have a strong foundation in Christ and have overcome many trials. Their dynamic of a seasoned mom and a new mom ...
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Mama Wellness Weekly is the podcast for all things mind, body, soul alignment through all the phases of motherhood, from preconception through menopause. Here you will get insights, inspiration, tip and tricks from me and hear empowering conversations with guests equally passionate about holistic women's health. I'm Hilary Valentine, holistic women's health coach, pelvic floor occupational therapist and mom of 2. Since I can remember I have loved learning about health and how to optimize our ...
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Theology and teaching and a bit of pop culture, with Dr. Leah Robinson and Dr. Kevin Taylor.
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The podcast for working mums, navigating careers, motherhood, and all the things in-between. Each episode features honest chats with extraordinary women about career journeys following motherhood, and some industry experts discussing topics important for all Mamas and Mamas-to-be.
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Donnell Rawlings doing Donnell Rawlings things.
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Advice from Mom is a podcast and cross-generational effort to answer life's big questions. Featured as “new and noteworthy” on Apple Podcasts and included on NPR's The Big Listen, Advice from Mom is an advice-column show hosted by Rebecca Garza-Bortman featuring listener letters and the advice and stories of her mother, Elizabeth Skibinski-Bortman, PhD. Affectionately known on the show as “Momma B”, Dr. Bortman is a small-town family therapist “on a one-woman mission to mother a mentally hea ...
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A Reality Talk Show about life and everyday occurences in a rural /urban area. There will also be intros to new music artists from the Luka Hur/Rothchylde ENT. Corporate M.O.B and other independent artists. As well as everyday people as guests. Funny, find new music and other helpful information.
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Where moms come together to learn about money – in all the ways it impacts our lives – with love. Discover how you can feel confident with your finances; ditch the money shame and guilt; raise independent, money-savvy little humans; and give yourself the freedom and stability to live your best life. We’ll discuss budgeting, debt freedom, investing, career development, entrepreneurship, and more.
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Host Shonitria aims to normalize parents who smoke weed and amplify the voices of BIWOC in the cannabis industry by having honest, open, enlightening and entertaining conversations about the cannabis and hemp plants. P.S. Moms who smoke weed are not bad moms.
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Welcome to Clean Truths, the podcast where we get down and dirty about everything! Each week we invite experts, activists, founders & industry insiders to help us sift through the claims and find the clean truth in our every day lives. I’m Alexandra O’Brien, ready to challenge the claims, debunk the myths, and find the truth in every conversation, because who know talking dirty could be so clean?
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The Today's Mama Podcast: A parenting podcast focused on how we care for the things we care about the most. Parenting advice, tips, and inspiration from smart parents.
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Hi, I'm Natalie and I'm not a mama yet! I've always known I want to have kids one day and this podcast is here to help me learn all the things I'm curious about before becoming a parent. I'm not trying to find the answer to when is the right time to have kids, because I think I'll just know, right? I'm just exploring how we can all work on ourselves, build our communities, and refine our lifestyles in ways that will benefit us once we have kids. Whether or not you want to have kids, or aren' ...
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Dianne Edmonds, Physiotherapist and founder of The Pregnancy Centre talks to health and fitness professionals who work with pregnant and postnatal women to explore issues that affect postnatal return to fitness and running.
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Bethany sits down one-on-one with Mamas to hear their unique breastfeeding journeys. From breastfeeding NICU babies to overcoming challenges such as tongue-tied babies and low milk supply, each story is different and explores a variety of topics related to breastfeeding. Connect with Bethany at: Website: Breastfeedingreliefwithbethany.com Instagram: @BethanyLovern TikTok: @Breastfeedingrelief Etsy Printables: @Breastfeedingrelief Think your child may have a tongue-tie? Grab my freebie D ...
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Podcast for new moms who are interested in natural health and natural skincare for themselves and baby.
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Welcome to the Divine Feminine Revolution Podcast where women are magical and powerful! Im your host. Dr. Megan Monday- Psychologist turned Transformational Feminine Biz Coach. This podcast is for you if you want to prioritize your own pleasure, face your fears, & manifest your desires. This podcast is sponsored by the Fearless Feminine Academy where I teach women how to turn their trauma into their superpowers. My goal is to show women that we can heal our world by creating time and financi ...
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If your kiddo has a food allergy, then this is the podcast for you. Join food allergy experts - board-certified allergist Dr. Alice Hoyt, MD, FAAAAI, and food allergy mama Pam Lestage, MBA - as they dive into all things food allergy. Hear interviews with world-renown allergists as well as food allergy advocates and food allergy families, just like yours. This podcast will answer many of your food allergy questions and provide you with strategies to make your life and your family's life ones ...
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242 || The Long-Term Concerns of Mouth Breathing & Pacifiers: Health Issues and Dental Problems with Dr. Kalli Hale
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In this episode I chat with Dr. Kalli Hale, Chief Dental Officer for Toothpillow, who is an accomplished airway dentist passionate about the connection between oral health and systemic well-being. She holds a Doctor of Dental Surgery from the University of Texas School of Dentistry at Houston and is a Clinical Advocate for Vivos Therapeutics, lectu…
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Chiropractic Care for a Better Birth with Dr Sara Pohjola
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NEW INSTAGRAM ACCOUNT @iamhilaryvalentine Follow for behind the scenes to our big adventure mixed with soul-aligned motherhood mixed with pelvic health... PHE 2.0 will be birthed within @iamhilaryvalentine with deep dive on Telegram. Join the Telegram PHE 2.0 HERE In this guest episode, I chat with Dr. Sarah Pohjola and discuss the importance of ch…
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Understanding GLP-1 Activation & Natural Solutions With Dr. Edward Walker of Calocurb
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Episode Highlights With Calocurb What GLP-1 is and what it does in the body GLP-1 activation drugs and what is going on in the body when people take them What semaglutide is and how it impacts the body The difference between semaglutide and the natural GLP-1 that our bodies make Hormone effects throughout the body from GLP-1 drugs and what we still…
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Episode 13: Healing and Overcoming Domestic Violence: A Conversation with Dr. Amelia Kelley
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In this powerful episode of Good Morning, Mama, Karla and Chelsea sit down with Dr. Amelia Kelley, an expert in trauma recovery and mental health, to explore the journey of healing from domestic violence. Dr. Kelley offers invaluable insights into the emotional and psychological effects of abuse and shares strategies for finding hope and healing. T…
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Changing the Birth Culture through Evidence Based Birth with Dr. Rebecca Dekker
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Trish is excited to welcome Dr. Rebecca Dekker to the podcast! Dr. Dekker is a PhD, RN, and the founder of Evidence Based Birth®. Dr. Rebecca Dekker had a traumatic birth experience when she trusted doctors to do what was best for her, and was shocked after finding out the care she got was not evidence-based. Doctors advised restricted food and dri…
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Birth Unleased: How to Choose the Perfect Place for Your Dream Delivery
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Trish guides expecting mothers through the different settings where they can give birth while exploring their birth options. Trish explains the benefits and considerations of home births, birth centers, and hospital births, emphasizing that the choice should be based on where each mom feels the most comfortable and empowered. She provides practical…
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The Hidden Dangers of Unprocessed Grief & What NOT to Do with Kids
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How do you grieve a hurricane or natural disaster? Is grief good? Should you cry in front of your kids? Check out this interview on the Mother Tree network podcast hosted by Aminata Desert Rose Plant Walker Fire Woman aka Dr. Amanda Kemp. Josea warns listeners about the Hidden Dangers of Unprocessed Grief and how it can harm families and cause war …
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From Kitchen to Table: Tyler Florence’s Recipe for Clean Living
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In this episode of Clean Truths, we sit down with the culinary icon, Chef Tyler Florence. Known for his bold flavors and innovative approach to American cuisine, Tyler shares his journey from aspiring chef to Food Network star and celebrated restaurateur. We dive into his passion for sustainability, the future of food, and his personal mission to b…
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How to Prepare for a VBAC: with VBAC researcher, author (and VBAC mom) Dr. Hazel Keedle
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Today we have Dr. Hazel Keedle--VBAC researcher, author, and VBAC mom-- on the show. Hazel had a VBAC with only 13 months since her C-section, and the experience lead her to become a Midwifery researcher and complete a PhD on women's experiences of planning a VBAC in Australia. You are not going to want to miss all of her practical advice on how to…
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274: How to NOT lose yourself but FIND yourself in motherhood with Neeta Bhushan
23:12
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Hey, Brave Table fam! ✨ As we wind down the year, this episode is all about honoring you—your mental and emotional health, especially as we move into the hustle and bustle of the holiday season. We’re talking about those shadows and insecurities that creep up, the feeling of FOMO, and the struggle to say “no” to all the invites when your soul just …
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Living a Long and Healthy Life with Robert Lufkin, MD
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We cover it all in this episode: the current state of our healthcare system, the root of disease, tests to evaluate longevity, and lifestyle tips to live a long and healthy life. Dr. Lufkin is a wealth of knowledge when it comes to all things longevity. Learn a little bit more about him below along with some of the resources referenced throughout t…
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Changing your pregnancy experience with these 3 thoughts
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Join us on the Barbell Mamas podcast as we challenge long-held myths about exercising during pregnancy with a bold statement: Intense workouts are not the enemy. I'm Christina Prevett, your host and guide, here to unpack the realities surrounding physical activity while expecting. Many fear that maintaining a fitness routine could be harmful, but t…
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Make it Easy: Meal Prepping Strategies for Saving Time With Danielle Walker
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Episode Highlights With Danielle Walker Her amazing story of recovery from ulcerative colitis and how this led to her work How the specific carbohydrate diet helped her have immediate relief The AIP protocol that also helped her recover How an amazing supportive community developed around her work and how these women still help each other What the …
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The Hidden Energy Zappers Every Mom Should Know
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Pelvic Health Essentials 2.0- Check it out today!! @iamhilaryvalentine and on Telegram In this 20th episode, I interview Martina Harms, a functional medicine health consultant. She shares her journey into functional medicine, the common energy zappers for moms, the role of caffeine, practical tips for sustaining energy, and a deeper exploration of …
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Dr. Andrew Weil Answers: Is the Mediterranean Diet Your Best Bet?
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What makes the Mediterranean diet a standout choice according to a leading integrative medicine expert? In this episode, Dr. Andrew Weil joins Harvest Series podcast host Rose Claverie to dive into the benefits of this diet, compare it with other popular eating trends, and offer unique perspectives on balancing nutrition and health. We’ll also expl…
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CCHF Director Nancy Carpenter and the Broke Unfunded Tennessee Williams Welcome Center
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The Columbus Cultural Heritage Foundation is broke. How will they keep the Tennessee Williams Birthplace and Welcome Center open? Why did Director Nancy Luke Carpenter reject an $81,000 grant from the Columbus Visitor's Bureau? The answer is obvious! The transparency requirements of course! How dare anyone expect Nancy Luke Carpenter to be transpar…
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Send us a text Reading my new meditative chant poem, Thunder. All of my books are available at jaiyajohn.com (thank you for purchasing directly from the author) and at booksellers worldwide. Audiobooks, eBooks, book specials, sleep stories, audio talks, apparel, piano music, keynotes, talks, book/poetry readings, worldwide book/poetry reading tour,…
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569. Demystifying Mushroom Microdosing for Flow State & Peak Performance w/ Brainsupreme’s Adam Schell
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Let’s welcome Adam Schell, the creator of Brainsupreme – an approach to microdosing that’s precise, measurable, and accessible for people looking to boost flow and peak performance. Whether you’re looking to enhance mental clarity, boost creativity, or just feel more connected, Adam’s breaking down the 101 of microdosing psilocybin. This episode co…
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My partner and I have the same fight over again w/ Julia Woods
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In this conversation, Nina and Julia Woods delve into the common issue of repetitive conflicts in relationships, exploring the underlying causes and offering insights on how to navigate these challenges. They discuss the importance of self-awareness, the role of tone in communication, and practical techniques for effective dialogue. Julia introduce…
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58. Nourish Your Nervous System: How Nutrition Supports Trauma Healing with Kymber Maulden
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This week’s episode explores the powerful link between trauma and the nervous system with expert somatic coach Kymber Maulden. We discuss how unprocessed trauma can manifest in the body and share ways to identify if you’re holding onto past experiences physically. Kymber also offers simple, effective techniques to support nervous system regulation …
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Strong Like a Mother: Ashley Nowe of @getmomstrong Discusses Maintaining Strength During Pregnancy, Healing Postpartum, and Rebuilding Your Core and Pelvic Floor After Birth.
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This week on That Twin Mama podcast, Lauren chats with Ashley Nowe of Get Mom Strong. Ashley is a mom to four boys (including twins), a certified Pre and Postnatal Corrective Exercise Specialist, and Nutrition Coach. Her journey teaching moms to heal was born from her own struggle with diastasis recti after the birth of her twins. Ashley is the fou…
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126. What you need to know to be your baby's first responder with Paediatric Nurse Sarah Duncanson
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In this episode of The Kick, Brigid chats with Paediatric Intensive Care Nurse Sarah Duncanson, from Paeds Education about newborn first aid, Sarah's expert guidance, will help you feel more prepared to address your baby's needs and ensure their well-being and safety. Tune in to equip yourself with the knowledge and tools to ensure your baby's safe…
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Episode 16: From Brazil to the Heart of Home: Lilian Browne’s Journey of Family and New Beginnings
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In this episode of Good Morning, Mama, Karla and Chelsea sit down with Karla's dear friend Lilian Browne, who shares her inspiring story of growing up in Brazil, moving to the United States, and building a life filled with love and purpose. Lilian opens up about her journey of adaptation, the challenges of starting a family far from her roots, and …
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273: Finding Home Within: Olla Abbas on Identity, Refugee Crisis, and Self-Love
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Hey, Brave Table fam! In this powerful and deeply moving episode, we dive into the essence of belonging, identity, and redefining what home means with none other than the incredible Olla Abbas. Join me, Dr. Neeta Bhushan, as I sit down with Olla, author of the memoir From Riyadh to Rio: A Healing Journey Back Home Through Cultures, Relationships, R…
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Essential Amino Acids for Muscle Gain, Fat Loss, Improved Metabolism and Mood With Angelo Keely
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Episode Highlights With Angelo What essential amino acids are and important things to know about them Why protein is fundamentally different than the other two macronutrients What happens when we don't have the right building blocks when raw materials in the body need to be replaced We are made up of proteins — the half that isn’t water is made up …
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5 Non-Penetrative Ways to Enjoy Hot Steamy Sex
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In today’s episode, I am sharing with you five passionate, non-penetrative ways to enjoy intimacy, perfect for anyone experiencing pain or discomfort with vaginal penetration or simply seeking to explore new avenues of pleasure. We will explore how you can enrich your sex life beyond traditional boundaries. Join me as I share practical tips, insigh…
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85. The Power of Yet: Revolutionary Permission To Be 'In Progress'
21:06
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Ever wondered why some individuals seem to achieve success so effortlessly and others struggle to pick up the peices after not achieving a goal first time round? Have you ever felt like you'll never have success in your PhD or academic career because you didn't achieve a scholarly or personal goal or two by a certain time? Perhaps you thought you'd…
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188: Bread, Buckwheat, and Bold Moves: Maddie Hamann’s Journey with PACHA
37:38
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In this episode, we talk to Maddie Hamann, a remarkable individual with a journey that spans diverse fields. She began with a B.S. in Civil Engineering, followed by a Ph.D. in Oceanography, and went on to manage large-scale projects, ranging from research campaigns to art installations. Eventually, she made the bold move to start a sustainable brea…
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DBM Ep 60: All Cried Out, Election 2024 & Morris Chestnut
1:25:01
1:25:01
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Dear Mama, There’s no deep intro for this episode. In this episode, we talk: ✨Which version of "All Cried Out" is best, Lisa Lisa & Cult Jam or Allure & 112 ✨Election 2024 ✨How God blessed us with Morris Chesnut's rise from Ricky to Cory Cash WE HAVE RANGE! The way we move from levity to depth, Thea breaking down Joe Biden's scorpio tendencies to N…
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DBM Ep 60: All Cried Out, Election 2024 & Morris Chestnut
1:25:01
1:25:01
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1:25:01
Dear Mama, There’s no deep intro for this episode. In this episode, we talk: ✨Which version of "All Cried Out" is best, Lisa Lisa & Cult Jam or Allure & 112 ✨Election 2024 ✨How God blessed us with Morris Chesnut's rise from Ricky to Cory Cash WE HAVE RANGE! The way we move from levity to depth, Thea breaking down Joe Biden's scorpio tendencies to N…
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5 Red Flags for Every Pregnant Mama to Know
16:44
16:44
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Trish discusses the crucial topic of recognizing and responding to red flags during labor. She highlights five critical warning signs that pregnant mamas should watch out for and how to confidently address these issues with their healthcare providers. Trish also emphasizes the importance of trusting your instincts, understanding the stages of labor…
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How to Harness Fall, the Equinox, and Eclipses to Let Go and Heal Money Wounds, Guilt, & Judgment
21:50
21:50
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Did you know you can use Fall, the Equinox, and Eclipses to Let Go and Heal Money Wounds, Guilt, & Judgment? Aminata guides you to use the energy of Fall, and the super moon and lunar eclipse to release hidden beliefs and judgements against yourself in order to vibrate at the frequency of Love. You can have justice without judgment. Love is the fre…
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272: The Toxic Positivity Trap: How ‘Good Vibes Only’ Can Harm Your Mental Health with Dr. Neeta Bhushan
23:00
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Hey loves, welcome back to The Brave Table! Today, we’re dismantling a major myth in the world of personal growth – the ‘good vibes only’ mentality. While it’s great to stay positive, I’m here to remind you that we need to feel ALL of our emotions to truly grow. In this episode, we’re diving deep into the concept of emotional contrast. Yes, you can…
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Staying Active in Pregnancy and Postpartum | Embracing Self-Compassion with Christina Prevett
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Ever felt the weight of societal expectations to maintain a "fit pregnancy" or achieve a rapid postpartum "bounce back"? You're not alone. Join me, Christina Prevett, as we unravel these pressures and explore the real-life challenges of staying active during pregnancy and the postpartum period. Lean into stories, like that of Shannon Clark, an inte…
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Pelvic Health 2.0 is HERE and it's FREE (for a limited time)! Jump into the Telegram Group HERE and follow @iamhilaryvalentine for all the details! This week we are going spooky scary in honor of Halloween with my top 5 pelvic floor concerns that is see in my pelvic floor therapy practice. Within this episode I share the scary and give you quick ti…
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Stress + Loneliness: Is it the New Smoking?
27:03
27:03
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90% of primary care visits are thought to be associated with stress. We are in a stress epidemic in the United States. Noise is coming at us from all directions and we are searching in many of the wrong places for happiness. Tune into this episode to learn more about the implications of stress and how to start balancing it today. Want to become a p…
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From Corporate Walls to Royal Halls: The Evolution of the Sustainable Lady
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Can sustainability be both a practical goal and a source of inspiration? In this episode, Hannah Jones, former Chief Sustainability Officer at Nike and now CEO of The Earthshot Prize, discusses her remarkable journey from corporate responsibility to leading a global initiative dedicated to healing our planet. Hosted by Rose Claverie, this conversat…
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Dr. Marietta Eichelberger - Expert Nutritionist and W Girl
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Dr. Marietta Eichelberger graduated from the Industrial Institute and College in 1912 and worked in the field of child and maternal nutrition for her entire career. She was the sister of famed biochemist Lillian Eichelberger Cannon.By pshannonevans
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568. Dr. Josh Axe On Tapping into the Placebo Effect: How Mindset Can Transform Your Health
1:37:58
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Dr. Josh Axe, a functional medicine doctor and co-founder of Ancient Nutrition, is here to share his journey of curing a spinal infection through holistic practices and the placebo effect. We discuss the shortcomings of conventional medicine and the benefits of addressing chronic diseases through ancient, holistic methods. Dr. Axe dives into the sp…
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Nervous System Regulation & Most Impactful Modalities for Health With Megan Butler
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Episode Highlights With Megan Butler Her own early experience with nervous system dysregulation and how this shaped parts of her life How nervous system health is linked to overall health Ways to become aware of your nervous system state and create more parasympathetic time Breath is the master switch of the nervous system, and how just being aware…
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In this conversation, Nina and Cassidy recap the successful Mama Knows Live event, which focused on women's mental health and community building. They discuss the event's highlights, the mission behind the Nurtura Foundation, and the importance of confidence and support among women. The conversation also touches on the challenges of event planning …
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Nicole Danielle: Diamonds Beneath the Darkness | WAM221
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NICOLE DANIELLE, a seasoned TV / film producer with credits on networks such as Discovery, A&E, E! And the Food Network, is the Visionary and Co-Founder of Amazing Crazy Productions. A passionate storyteller, she is focused on creating inspiring content in hopes to make a positive impact on the lives of others. Her self-discovery memoir, Diamonds B…
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57. Is Homebirth Right for You? Pros, Cons, and How to Prepare with Aly McClain
1:13:35
1:13:35
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Curious about homebirth? This week’s episode dives into the key differences between homebirth and hospital birth, exploring the pros, cons, and factors to consider when deciding if homebirth is right for you. We’ll discuss what you can do to prepare yourself physically, mentally, and emotionally for a homebirth, plus cover the logistics of immediat…
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Solo Episode: Answering Top Questions on Lauren’s Tummy Tuck Procedure, Healing Diastases Recti, and the Harmful Effects of Postpartum “Snap Back” Culture
35:50
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In this episode of That Twin Mama Podcast, we’re diving deep into the pressures of "bouncing back" after babies, especially for moms of multiples. Join us as we unpack the reality of tummy tucks, body image, and the often-overwhelming expectations placed on new moms to reclaim their pre-baby bodies. We’ll explore the ways harmful diet culture seeps…
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125. Ask Dr Pat, or Brigid! Our fifteenth Q and A session.
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Dr Pat and Brigid are back with their fifteenth Q and A session as they answer questions from listeners of The Kick. This Q and A session answers the following listener questions: Embryos and twin pregnancies Placental abruptions When is an episiotomy used? What can I do to be as healthy as possible in pregnancy? If you have a question you want ans…
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Episode 15: Raising Emotionally Strong Kids: Expert Insights for Today’s Families
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Raising Emotionally Strong Kids: Expert Insights for Today’s Families Join Karla and Chelsea on Good Morning, Mama for an enlightening discussion with a board-certified psychiatric nurse practitioner, Whitney Reed, who specializes in children’s mental health and family dynamics. In this episode, they explore practical ways parents can support their…
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271: How to Build Grit, Drive, and Generosity in Kids with Anu Jain
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Hey, Brave Table fam! Ever wonder what it’s like to raise not just one, but two powerhouse humans who are redefining success and impact in our world? Today, I’m thrilled to bring on someone very special – my dear friend, the fabulous Anu Jain. She’s a mother, philanthropist, and the grounding force behind her incredibly successful family. We get in…
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The Importance of Healing in Community With Megan Butler from Kuya
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Episode Highlights With Megan Butler She is a doula, and how she got into this work What the data says about community and longevity Mirror neurons and how these come into play in healthy community The roots of the word community Distinction between loneliness and solitude and why solitude can be important The distinct benefits of community for hea…
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