A journey through Austin plastic surgeon Dr. Robert Whitfield’s deep experience with cutting edge technology for no-cut facelifts and other procedures. Known as Austin’s natural plastic surgeon, Dr. Whitfield brings you the true stories of actual plastic surgery patients, navigates through their surgical and non-surgical treatment options, then reveals their chosen path forward and the results they achieved. Dr. Rob is a board certified plastic surgeon and Austin’s Natural Choice for plastic ...
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It's hard to sort through ALL the information out there on wellness, faith, parenting and current events. We're here to dive deeper and talk it out with you along with our special guests. Dr. Wiggy is an integrative medicine medical doctor and Emily is an entrepreneur and healthy living advocate for women and families.
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Revolutionizing Healing: Dr. Jeff Gross on Stem Cells
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26:43
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26:43These bodies wear out and inuries happen, but is there a better way to promote healing than surgery? Dr. Jeff Gross joins Emily on the show to discuss his journey from traditional neurosurgery to regenerative medicine, focusing on stem cells and exosomes. He explains the differences between these two therapies, their applications in healing, and th…
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"Cheap" Dopamine: Is it drowning our kids and familes?
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30:40In this conversation, Emily and Dr. Wiggy delve into the concept of dopamine, exploring its role as a neurotransmitter and its impact on behavior and health. They discuss the distinction between 'cheap dopamine'—quick rewards from activities like social media and junk food—and 'earned dopamine,' which comes from more meaningful efforts. The discuss…
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Unlocking The Power of Methylene Blue with Dr. Wiggy and Emily Saunders
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23:35Today's episode delves into the multifaceted uses of Methylene Blue, a synthetic compound with a rich history in medicine. The discussion covers its applications in integrative medicine, particularly for chronic infections and long-haul COVID, as well as its role in enhancing mitochondrial health and energy production. - What is metheylene blue? - …
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Nutrition 2025: What's Out and What's In with Dr. Wiggy and Emily
27:56
27:56
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27:56It's a new year which means everyone is talking about eating healthier. As with all science, what we know about nutrition is evolving constantly. In this episode we provide an overview of macronutrients and energy production and expenditure in the body before diving into some specific tips around fats, carboyhydrates and protein as we enter a new y…
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It's a new year and we're (finally) back! As we kick off 2025, we (Dr. Wiggy and Emily) sit down to reflect on the rollercoaster that was 2024 and how we go about intentionally planning our priorities around faith, family, marriage, work, and health in a new year. Rather than just setting a bunch of frivolous goals, the new year is a great time to …
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Episode 19: Vision Problems as a Warning Light for Stress and Health Issues
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27:58
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27:58Do you know that stress can directly impact your vision? Today, I am joined by Claudia Muehlenweg from the Naturally Clear Vision Institute, and we explored how stress manifests in physical, emotional, and mental forms, affecting vision clarity. Claudia shared her personal experiences with vision issues during stressful periods and likened vision p…
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Episode 18: How Your Diet Shapes Your Health Journey with Dr. Monisha Bhanote
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38:06Neuroplasticity, the brain’s ability to reorganize itself by forming new neural connections, is more powerful than many realize. In our latest episode, Dr. Monisha Bhanote delves into how lifestyle choices can bolster this process. Did you know that activities like regular physical exercise and a diet rich in omega-3 fatty acids can significantly b…
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Episode 17: Dangers Your Breast Implants May Be Concealing with Dr. Mithun Sinha
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22:35In this podcast episode, Dr. Robert Whitfield, a board-certified plastic surgeon specializing in breast implant illness (BII), and Dr. Mithun Sinha, a PhD scientist, discuss the complexities of Breast Implant Illness. Dr. Whitfield shares his clinical experiences and emphasizes the importance of understanding the symptoms and experiences of women a…
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What We've Been Up To with Dr. Wiggy and Emily
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22:51It's been MONTHS since we were both on a podcast episode and today's finally the day! We dig into our current fitness regimens, postpartum struggles, prioritizing marriage, honoring each other as spouses, our new school, new work projects and more! Thanks for tuning in and let us know what medical and wellness topics you would like for us to cover …
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Abortion Pills On The Internet: What You Need To Know with Dottie Powers and Melissa Lentz RN
33:54
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33:54Did you know that anyone of any age can order abortion pills over the internet with no physician guidance, no supervision, no verification of pregnancy and no place to turn when emergencies arise? Not only are the ethics of these practices beyond questionable, but incredibly unsafe for women and girls facing unplanned pregnancies. Dottie Powers, As…
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Viruses, Cancer and Vaccines with Dr. Tom Cowan MD
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50:35Do viruses even exist? What is cancer actually? Are doctors actually experts? How should parents approach making vaccine decisions for their families? Dr. Tom Cowan joins the show to talk about his contrarian views on viruses, disease, sickness, cancer, shots and much more. This episode will definitely make you THINK! He also offers 4 simple focuse…
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Are you a boy mom? Raising boys in today’s cultural climate is a challenge. Boys are often misunderstood and misdiagnosed—when they are simply doing what their Creator wired them to do. As moms of boys, we can struggle to understand them and respond in a way that will encourage them toward the kind of manhood God has in mind.Durenda Wilson is truly…
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Episode 16: Cutting-Edge Techniques: How Fat Transfers and Stem Cells Are Changing Lives
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15:35Over the years, stem cells have gained significant attention for their remarkable ability to transform into various cell types, presenting immense potential for regenerative medicine and treatment for a wide range of diseases. This growing interest has been driven by a series of groundbreaking discoveries and significant advancements in stem cell r…
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Breast Implant Illness: What You Need To Know with Dr. Robert Whitfield
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30:12You've likely heard of illness potentially caused by breast implants, but might not understand the causes, symptoms or long term implications. Dr. Robert Whitfield joins the show to share his expertise on breast implant illness and how he became a holistically minded surgeon through meeting his patients' needs as a physician. Dr. Robert Whitfield h…
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Baby Sleep 101 with Sleep Consultant Jessica Bryant
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36:23
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36:23If you are a parent of a baby this is a must listen episode! There is so much information out there about sleep schedules and priorities Jessica joins the show to help us understand what parents really need to understand and focus on to help their priorities thrive during the challenging seasons of babyhood. Download Jessica's free baby sleep miles…
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A Holistic Approach to Allergies in Kids with Caroline Jones Integrative PA
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28:15Do your kids struggle with allergies? Caroline Jones, Integrative PA, joins the show to share all things allergies.Why do we get allergies? Why are they so common in kids today? Caroline also shares how to treat both seasonal and food allergies from a holistic perspective and shares how sublingual immunotherapy can help! This episode is important f…
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Episode 15: Unveiling the Hidden Impact of Oral Health & Systemic Well-being with Dr. Kelly Blodgett
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43:15Oral health isn't just about having a nice smile; it's essential for our overall health, impacting different areas of our well-being. Similarly, when considering breast implants, it's crucial to recognize that their impact extends beyond cosmetic enhancement, potentially affecting overall health. Understanding the interplay between oral health and …
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"Underground" Homebirth- Trends and Research with Journalist Evie Solheim
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32:19"Underground" homebirth is a huge thing as state laws and statutes vary widely as do the preferences for how homebirth should be regulated. Evie Solheim, independent journalist, interviewed Emily for a fascinating article featured HERE in The American Conservative and they continue their discussion today about all things homebirth and shifting cult…
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Sidelined: Are Women Mismanaging Their Healthcare with Susan Salenger
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38:51Author Susan Salenger joins the show today with a fascinating perspective on the approach women take the healthcare, what her research revealed about the challenges women face in our broken healthcare system, tips for being prepared for every medical appointment and much more! We also discuss how Susan has continued power lifting at the age of 81!!…
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Episode 14: A Taste of Austin's Healthy Dining Scene: The Well's Story with Nicole Pfromm
24:55
24:55
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24:55The significance of maintaining a healthy diet extends beyond mere physical nourishment; it impacts every aspect of one's life, from energy levels to mood and overall quality of life. By reducing the intake of processed foods high in sugars, unhealthy fats, and additives, individuals can lower their risk of developing these health issues and improv…
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Who's Got Your Back? Community Matters with the Dooable Health Team
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38:37There is no question that our society is isolated, anxious, depressed and overwhelmed. We lack community in ways that we never have before. Having “community” is so important in today’s landscape because we are so isolated. Finding support is critical to our mental health, but sometimes that support has to come from within- is that how we are desig…
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Does Constipation Cause Childhood Bedwetting? with Steve Hodges MD
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33:14Dr. Steve Hodges joins the show today to share his unique work as a urologist studying childhood bedwetting and its link to constipation. We talk about the causes of childhood constipation and its link to bedwetting in kids, why so many kids are constipated without knowing it, how to tell if your child is constipated, when is "too old" for normal b…
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Ever wondered what it would REALLY be like to grow up Amish? Today's guest, Elizabeth Yoder, shares about her upbringing in the Amish community and why she ultimately left as an adult. She gracefully shares her real life story of the good, bad and ugly of her own experience and the values she has taken with her into adulthood as well as those she l…
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Year of MISSION: Intentional Parenting with Wiggy and Emily
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23:58Dr. Wiggy and Emily are back in our "studio" with baby Naomi to share our intentional parenting focuses for 2024. We talk about our family wind down time, Charges for 2024 for each of our boys and how we are living slower in this season.Mentioned:Flicker Light: https://www.amazon.com/dp/B08YJQ8V1X?ref=ppx_pop_mob_ap_shareTake Back Your Family by Je…
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Episode 12: Beyond the Surface: Collagen in Recovery and Rejuvenation Treatments
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9:28
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9:28Collagen supplementation has undergone significant advancements and improvements over the years. The growing popularity of collagen is attributable to a deeper understanding of its diverse benefits beyond just skin aesthetics. Furthermore, refined processing techniques have given rise to hydrolyzed collagen, which ensures efficient absorption and u…
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Inflation, College, Debt, Savings, Investing and More with Adam Carroll, Founder of the SHRED Method
37:33
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37:33Adam Carroll, financial expert, joins the show today to dip a toe into today's financial snapshot including the value of college, debt, savings, investing, teaching kids about money, digital currency and more! This is a must listen for all parents and those looking to slash debt in 2024!Adam Carroll has decades of experience working with families a…
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The Postpartum Episode: What No One Talks About with Kristian Jordan
36:09
36:09
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36:09Emily's doula, Kristian Jordan, is back on the show to talk all things postpartum. From recovery to support to practical tips and also the juicy stuff like placenta incapsulation and intimacy, we hit it all! A must listen for all expecting moms and support systems (a great listen for spouses, grandparents and friends). Learn more about Kristian and…
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Unconventional Reasons To Homeschool with Cheryl from The Homeschool How To
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36:19Podcaster Cheryl joins the show today to discuss her personal story about leaving government work to homeschool her children and starting her own podcast. We dig into all kinds of interesting reasons that parents might take the plunge. Join us while we talk to Cheryl about how "homeschooling-hesitant" parents take the plunge into a world of freedom…
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Episode 11: Change How Your Face Ages Forever - Part 2
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8:07As individuals increasingly prioritize safety, precision, and personalized care in their aesthetic journeys, microneedling remains reliable in its commitment to providing a secure and impactful path toward radiant and revitalized skin. Beyond its proven safety profile, microneedling's allure is further accentuated by its adaptability. Embark on an …
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Our baby girl has arrived and she was born right in our bedroom where we recorded this episode! Dr Wiggy and Emily discuss why they decided to plan a home birth, consiferations in making that decision, common misconceptions, choosing a birth team, what we LOVED about the experience , and some of the sweet details of her birth. A must listen episode…
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Episode 10: Change How Your Face Ages Forever - Part 1
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10:49Facial aging is a holistic and inevitable process influenced by numerous interconnected elements and factors. It's not merely the passage of time that dictates how our appearance changes; rather, it's the intricate interplay of many elements. It encompasses the bones, muscles, fat, and, of course, the skin. While we can’t stop the time to avoid how…
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Flu Season: Prevention and Treatment with Dr. Wiggy
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24:14Flu season is inevitable and most of traditional medicine will just tell you to get your shot and move on. Dr. Wiggy joins the show to share his tips for preparation and prevention, early symptoms, and helping support the body through sickness.
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Tackling Postpartum Back Pain for New Moms and Dads with Holly Devore, PT
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29:30Achy baches and hips are common during pregnancy, but unfortunately, they often don't magically go away postpartum. Holly Devore, PT, joins the show today to talk about the common causes of postpartum back pain, simple tips for helping to begin the healing process as well as picking up babies, and feeding positions for new moms and dads!Holly has b…
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Sniffles, Cough, and Fevers: Navigating Virus Season with Dr. Nicole Craven, MD
36:00
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36:00As parents, we can feel so helpless when our kids suddenly become sick and how to best assess and address symptoms. Dr. Nicole Craven, Integrative Pediatrician, joins the show today to share practical tips for parents for navigating the cold and flu season and supporting kids through runny noses, coughs, mucous, fevers and more. She answers questio…
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Denied: Yulia's Kidney Transplant Story with Lee and Chrissy Hicks
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31:02You may remember hearing about Yulia Hicks, an adopted Ukrainian girl who was denied a kidney transplant by Duke Hospital after her parents declined the COVID shot. Her adoptive parents, Lee and Chrissy Hicks, join the show to share their story, Yulia's current health situation, and the status of Yulia's law that would prevent other families from h…
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Dr. Wiggy has struggled with sleep for a long time, but it got much worse this spring. Today, he shares the details about the lifestyle and practical changes he has made that have helped tremendously. A must listen for those struggling with sleep.
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Q&A: Life Reflections with Dr. Wiggy and Emily
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31:40On our annual anniversary trip, we talk about how Wiggy decided to become an Integrative physician, things people don't know about us, life priorities, what we are looking forward to about having a baby girl and much more!
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How do insurance companies incentivize medical practices?
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33:52Join Emily and Dr. Wiggy for an in depth discussion about traditional health insurance and how it incentivizes medical providers. We hope this episode will offer new insight and perspective for families seeking options. And yes. We will talk about vaccines.
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Reversing Hashimoto's with Dr. Anshul Gupta
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33:08Dr. Anshul Gupta joins the show today to share about his compassion for patients struggling with Hashimoto's and his book "Reversing Hashimoto's". Dr. Guptpa practiced family medicine before his own diagnosis of Hashimoto's and now leads patients through the healing journey through proper testing, uncovering the underlying root causes, lifestyle ch…
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Stress and Brain Fog In Motherhood: Relief Awaits! with Dr. Wiggy
21:04
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21:04Today Dr. Wiggy joins the show as we unveil a brand new product we've been working on for Moms. About a year ago, we began working on a solution for moms who feel stressed and worn out with "Mom Brain". Today we share all about Mom Multi+ and 4 special ingredients that help moms destress and find mental clarity, building energy naturally. Our busy …
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What Is A Doula? With Kristian Jordan CD, CVD
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32:09
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32:09What is a doula? How are they certified? What do they do and what do they not do? How do doulas support fathers during birth? Kristian Jordan, Certified Doula, joins the show today to share all about doulas and some fun statistics too! A must listen for all expectant moms, dads, grandparents and anyone who might be a parent in the future!…
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Autism rates in children have skyrocketed in recent decades and Novlet Davis MD has the unique experience of addressing autism as both a parent and a physician. On today's episode, Dr. Davis shares the story of her son's autism diagnosis and the steps she ultimately took to help him. Her personal experience led her to largely shift her medical prac…
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Episode 9: NoCut Facelift with Exosomes or Stem Cells
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18:45
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18:45You’ve seen celebrities with facelifts that leave them with an odd, unnatural look–like their face has been pulled too tight. That’s because facelifts, which have been around for over 100 years, have traditionally always been the excision (cutting and removal) of tissue. For so long, excision was THE only option. With today’s advanced technologies,…
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If you listen to our podcast regularly, you've likely noticed that our episodes have been more sparse than our normal weekly schedule. In this very short episode, Emily shares the reason why! More to come!
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What Is Thermography and Is It For You? With Kenzie Terry
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16:02Kenzie Terry, Thermography Technician, joins the show today to share with us the basics of thermography. Many have heard the term, but few people understand what it's used for, who it's for, what the scans show, and how the information can be used by medical providers to monitor and optimize health. Kenzie shares with us important details, safety d…
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The Benefits of Chiropractic Care for Babies and Children with Kim Snider DC
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23:12Child and family chiropractor, Kim Snider joins the show today to talk about the vast benefits of chiropractic care for families and children including babies. Kim is a Webster certified chiropractor with ICPA and serves families at her clinic, Village Family Chiropractic. Kim shares common misconceptions about chiropractic care as well as how it c…
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Emily Davis and her husband Keith opened their first Fleet Feet running store in 2006. Today Emily shares the story of her family's call to love and serve the people of Kenya and how that turned into starting a new school to allow children a chance at productive lives by providing a high school education and elite running training to the youth of K…
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Issues to Follow in the NC Legislative Session with Representative Jeff Zenger
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23:57NC Representative Jeff Zenger joins the show to share with us some important issues being addressed in the early part of the legislative session that citizens should watch! We love Representative Zenger's commitment to his platform, convictions, and his gentle willingness to share! Today we cover parents rights, medical freedom, gambling, marijuana…
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Is the TSH test the best to measure thyroid health? With Dr Wiggy
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19:31The most common thyroid test is TSH combined with T4. Today we discuss why and how these tests give an incomplete picture of thyroid health and how Dr. Wiggy tests thyroid health.
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3 Unpopular Parenting Postures That Help Families Thrive
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26:27Dr. Wiggy and Emily share 3 parenting postures that might be unpopular, but lead to thriving families.
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