Best Edge Fitness And Combat Arts Podcasts (2024)

1
Navigating Life's Uncharted Skies with Jason O. Harris 43:07

7M ago43:07

43:07

Join us on this transformative journey with Jason O. Harris, where we unravel the intricate layers that contribute to personal and professional success. Jason, a seasoned commercial and US Air Force pilot, delves into his past experiences, highlighting how critical moments from our upbringing to our careers shape our approach to change and success.…

1
Embracing Life's Prickly Edges 43:45

8M ago43:45

43:45

Unlock the secrets of thriving in the face of change with the guidance of Amy C. Horner, an executive and CPA whose innovative approach will change your perspective on personal and professional transitions. Our conversation with Amy unravels the art of "Hugging the Porcupine," a strategy for embracing the prickly edges of change without getting hur…

1
Leading from Self with Nitya Shekar 40:30

9M ago40:30

40:30

Join us on a compelling journey with leadership expert Nitya Shekar as we challenge conventional wisdom and redefine leadership. Nitya, a New York City-based professional with an eclectic background in law, executive coaching, and neuroscience research, adds an interesting dimension to our discussion with her insights on shaping values-driven compa…

1
From Chaos to Harmony: Understanding and Navigating Conflicts 43:32

9M ago43:32

43:32

Are you ready to turn your conflicts into stepping stones to success? This episode brings you deep into the intricacies of conflict, power dynamics, and transformation. We, your hosts, Kat Koppett and John Register, are on a mission to equip you with the tools you need to navigate conflict and emerge victorious. Unpacking the nature of conflict, we…

1
Activating Voice and Presence with Kimberly Mohne-Hill 54:48

10M ago54:48

54:48

In a world where our voice is our most powerful tool, we sat down with Kimberly Mohne-Hill - a revered dialect coach, voice coach, and professor of voice and acting at Santa Clara University - to unravel the intricacies of our vocal cords. Kimberly's decades of experience have seen her master the art of voice and speech, a journey she so generously…

1
Melissa Cohen: Fashioning a Fulfilling Life 46:02

10M ago46:02

46:02

How does a fashion industry titan navigate the seismic shifts brought on by a global pandemic? What happens when she decides to reinvent herself amidst the chaos and uncertainty? Join us as we explore these pressing questions and more with our guest, Melissa Cohen. A fashion maven consultant and founding member of Chief, Melissa has journeyed from …

1
Dr. Teresa Larson: The Power of Accepting Help 56:29

11M ago56:29

56:29

When John, a two-time Paralympic athlete and a combat army veteran, found himself struggling on a hike, he turned to Dr. Teresa Larson for help. The journey they embarked on, navigating the path of accepting help and embracing change, forms an inspiring and heartwarming narrative that we share in Episode 13 of the Performance Shift podcast. Dr. Lar…

1
Episode 12: John and Kat on Stories We Tell Ourselves 54:03

11M ago54:03

54:03

In Episode 12, John and Kat unlock the power of storytelling for personal change and leadership. We explore the role of narratives in navigating change phases, delve into leadership, vulnerability, and grit dynamics, and discover the impact of positive narratives on personal growth. You'll be intrigued by our discussion on how these self-created st…

1
Episode 11: Kristen VanGinhoven - Arts, Activism and Actualization 54:03

12M ago54:03

54:03

Kristen van Ginhoven is a leader, theatre director, arts educator, change-maker and social entrepreneur who works at the intersection of arts and activism. Since 2010, Kristen has been the co-founder and Producing Artistic Director of WAM, a theater company that creates theatre for gender equity and has a vision of theatre as philanthropy. Join us …

1
Episode 10: John and Kat - Noticing Together 43:58

1y ago43:58

43:58

For the 10th episode (double digits!) John and Kat unpack the common themes they are noticing as they engage with clients from the high-tech world, to start-ups to non-profits. We discuss the difference between change that is chosen and change that is thrust upon us, the percentage of people who follow through on John's challenge , the power of acc…

1
Catherine Hover: Catalyzing Community 51:03

1y ago51:03

51:03

The creator of Palette, a social destination dedicated to supporting women in career and in life, joins us to talk about creating the community you most need, the power of mutual support, and how to get unstuck. Palette has quickly become a sought after haven for 250+ remote workers, solo entrepreneurs and working mothers who need a safe space, but…

1
Dion Flynn: Truth and Comedy 1:03:56

1y ago1:03:56

1:03:56

Cited by Oprah Magazine as "one of our favorite creative thinkers," Dion Flynn is a comedy writer, speaker, U.S. Army veteran and Founder of The Improvisor’s Mindset a corporate training and consulting firm. On TV he's best known for playing Barack Obama (and 15 other characters) in over 100 appearances on The Tonight Show Starring Jimmy Fallon. Yo…

1
Patty Cisneros Prevo: Tenacious! 33:23

1y ago33:23

33:23

Join Kat and John for a conversation with Paralympian and DEI professional Patty Cisneros Prevo who is transforming children's literature and by extension our views of ourselves and our world. In 2019, Patty received the Lee & Low Books New Voices Award Honor for Tenacious: Fifteen Adventures Alongside Disabled Athletes. Tenacious highlights 15 dis…

1
Sylvia Hoffman: Reaching for the Impossible 58:09

1y ago58:09

58:09

Sylvia Hoffman is not only a 2022 Olympic Bronze Medalist. She is also an engineer, a national, international and Olympic record holder, an undefeated national champion, and a keynote speaker. Join John, Kat and Sylvia for an exploration of: the mindset it takes to tackle "impossible" goals, how to embrace opportunity, even when it is unexpected or…

1
John Register: Hurdling Adversity 1:11:25

1+ y ago1:11:25

1:11:25

In this episode, John shares the details of his amazing personal journey and how he has mined it to create his five-step "Hurdling Adversity" framework: Rebuild, Redefine, Release, Rebirth and Resolve. He'll share stories of navigating mind-boggling change from his time in military service, training for the Olympics and competing in the Paralympics…

1
Carrie Abbott: Faith and Frittles! 43:58

1+ y ago43:58

43:58

In this delicious episode, John and Kat chat with candy-maker and entrepreneur and super optimist, Carrie Abbott, as she shares her journey navigating a series of life and business hurdles with optimism and faith. We discuss: How accepting unexpected offers grew into a new opportunities How daring to be obvious can lead to the most creative ideas T…

1
Garrett Reisman Goes Above and Beyond! 52:07

1+ y ago52:07

52:07

Garrett Reisman, Astronaut and Professor of Astronautical Engineering knows what he is talking about when he discusses embracing risk-taking, celebrating failure (even big flashy, public failure) and surprising even ourselves with what we can achieve. Join John and Kat for this truly "out of this world" conversation with Performance Shift's officia…

1
Episode 2: Success and Sabotage 40:22

1+ y ago40:22

40:22

In this episode, John shares how he employed Kat's counter-intuitive "Sabotage" game, taught to her by the great Sivasailam Thiagarajan (Thiagi), to turn around the U.S. Olympic bobsled team. And we demonstrate how you can use the game yourself to uncover hidden opportunities to get out of your own way. Kat also walks us through the 6 core improv s…

1
Episode 1: Meet John and Kat! 29:55

1+ y ago29:55

29:55

Are you ready to master the art of successfully navigating change? Welcome to "Performance Shift," the live-stream podcast exploring the strategies and mindsets behind top-performing individuals and teams and how they artfully manage life's twists and turns. In this week's inaugural episode, our hosts will share how they learned to appreciate the s…

1
Episode 5 - the weight loss equation 5:15

5y ago5:15

5:15

In this episode we talk about the simplicity of the weight loss equation. Too many times people or complicate a simple process.

1
Episode 4 - Eating To Gain Strength 10:45

5+ y ago10:45

10:45

Ever wonder what you have to do differently while dieting to gain strength and muscle instead of loosing weight? Here is a podcast on three simple and effective ways to eat while trying to gain strength. We hope you enjoy!

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Episode 3 - Black Belt Attitude 8:48

5+ y ago8:48

8:48

What is a Black Belt attitude? In this episode Josh Tufte explains what makes a black belt so special and how we can apply this to our lives in fitness, business, and even at home.