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Episode 4 - Eating To Gain Strength
Manage episode 226289553 series 2283574
Content provided by Edge Fitness and Combat Arts, Edge Fitness, and Combat Arts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Edge Fitness and Combat Arts, Edge Fitness, and Combat Arts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ever wonder what you have to do differently while dieting to gain strength and muscle instead of loosing weight? Here is a podcast on three simple and effective ways to eat while trying to gain strength. We hope you enjoy!
…
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5 episodes
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Manage episode 226289553 series 2283574
Content provided by Edge Fitness and Combat Arts, Edge Fitness, and Combat Arts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Edge Fitness and Combat Arts, Edge Fitness, and Combat Arts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ever wonder what you have to do differently while dieting to gain strength and muscle instead of loosing weight? Here is a podcast on three simple and effective ways to eat while trying to gain strength. We hope you enjoy!
…
continue reading
5 episodes
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Similar to Edge Fitness and Combat Arts
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
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continue reading
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