Courageous Conversations with Sheree is all about getting to the heart of the matter. My guests and I share a platform of authenticity while giving ourselves permission to stand in our own truths. Before we end the show we pay it forward by inviting our audience to do the same. You have a story. Be Bold... Share it. We interview the most inspiring men and women to bring you the most insightful stories and advice to overcome life's toughest challenges courageously. We bring you the best lesso ...
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You are... with Denise Schroder (Topic inspired by Lauren Daigle's song You are My Sunshine)
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Thursday, February 23, 2023, 1-2pm Courageous Conversations with Sheree welcomes Denise Schroder. This week's topic is YOU. Discover what it feels like to be fully yourself and more (see bio below). Listen in as Denise proves how we can all live "out of the box". Listen to WRUU 107.5 FM in Savannah and globally @ wruu.org. Denise Schroder is a top-…
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Seeking Clarity in the Labryinth with Jessica Stokes
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Thursday, February 16, 2023, 1-2pm Courageous Conversations with Sheree welcomes Jessica Goldmuntz Stokes. This weeks topic is navigating the stages of dementia and Alzheimer’s. Listen in as Jessica shares her journey and the gift of her mom’s transition. Listen to WRUU - 107.5 FM Savannah FM in and globally @ wruu.org. JESSICA GOLDMUNTZ STOKES An …
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Men + Mental Health; The King behind the crown... with Edward D. Darien
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Thursday, December 22, 2022, 1-2pm Courageous Conversations with Sheree welcomes Edward Damon Darien!!! Topic: Men + Mental Health; The King behind the crown. What happens when they take it off? What he shares just might surprise you... So make sure you tune in! Listen to WRUU.org or 107.5FM.
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Look Great; Feel Great... at any age with Chris Gibson
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What is the definition of a beautiful mess? Fitness and beauty that reveals your real age. Check out this episode to discover more... Chris Gibson Story: I try to approach all aspects on my life within the 3 principles SPIRIT has directed me to do so over the course of many years starting in my late teens. Physicality, Mentality, and Spirituality. …
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New Guest Alert - New Book Release Thursday, September 01, 2022, 1-2 pm Courageous Conversations with Sheree welcomes Alycia Allen, Author of What we doin, God? The word that best describes this interview is harmony. Are you in agreement with source (God) and self? Listen in and hear from someone who is wise beyond her years. Tune in this Thursday …
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Radical Woman: Ayanna Mills (compiler) and co-authors Allegra Maple, Joycelynn Glover Ellison, Dr. Jenaya White, Michelle Lewis, Sandrian Nelson Moon
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Thursday, July 21, 2022, 1-2 pm Courageous Conversations with Sheree welcomes returning guest Ayanna Mills Ambrose and the co-authors of Radical Woman. Are you courageous enough to share your naked truth? Listen as they demonstrate ways to obtain a life of freedom. Thrive don't just survive. Tune in this Thursday on 107.5 FM or WRUU.org. Radical Wo…
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Queen Mindset with Dr. Jenaya White and Co-Authors
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Thursday, June 30, 2022, 1-2 pm Courageous Conversations with Sheree welcomes Dr. Jenaya White and the co-authors of Queen Mindset! Queen plus MINDSET must equal AMAZING!!! Listen and learn how these beautiful ladies recreated themselves through their thoughts and courageous determination. Tune in this Thursday on 107.5 FM or WRUU.org. Queen Mindse…
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Reclaim to RESTORE with Crystal Grenier!!!
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Thursday, April 7, 2022, 1-2 pm Courageous Conversations with Sheree welcomes Crystal Grenier!!! Can you heal yourself from a chronic illness? Crystal declares YES!!! She actually did it and she wants you to reclaim your own restoration. Tune in this Thursday on 107.5 FM or WRUU.org. Crystal Grenier is an online wellness consultant who helps women …
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Lifting Limiting Lids with Coach Dr. Wendy Hazel!!!
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Thursday, March 24, 2022, 1-2 pm Courageous Conversations with Sheree welcomes Coach Wendy Hazel! She has a question just for you. Here goes... What are you holding onto? Is that what God wants or is that what you want? Ouch! The answer may sting a little. Tune in this Thursday on 107.5 FM or WRUU.org. Dr. Wendy Hazel is a dynamic speaker, inspirat…
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Thursday, March 10, 2022, 1-2 pm Courageous Conversations with Sheree welcomes Pastor Elijah White!!! Have you ever experienced a life changing moment? Do you remember it? Take it from someone who is living his long-awaited dream. It's his time and his turn. Prepare to be serenaded LIVE! Tune in this Thursday on 107.5 FM or WRUU.org.…
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Thursday, March 3, 2022, 1-2 pm Courageous Conversations with Sheree welcomes the co-authors of Pain to Profit!!! Can you truly benefit from your painful life experiences? If so, how? I promise it's more than what you think. If you’d like to leverage your pain and experience, help others, make an impact, earn more money and enjoy freedom; then Pain…
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How Change "really" happens... with Sierra Melcher
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Thursday, February 24, 2022, 1-2 pm Courageous Conversations with Sheree welcomes Author and Publisher Sierra Melcher!!! What if this... is really a journey to joy and true fulfillment rather than another accomplishment or sprint to success? According to Sierra, the season's equal sustainability. Tune in this Thursday on 107.5 FM or WRUU.org to lea…
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Courageous Conversations with Sheree welcomes the co-authors of Pain to Profit!!!
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Thursday, February 17, 2022, 1-2 pm Courageous Conversations with Sheree welcomes the co-authors of Pain to Profit!!! Can you truly benefit from your painful life experiences? If so, how? I promise it's more than what you think. If you’d like to leverage your pain and experience, help others, make an impact, earn more money and enjoy freedom; then …
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LLS Men and Woman of the Year Campaign, Jessie Brinsfield
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Meet the awesome people behind the scenes of this year's Man and Woman of the Year Leukemia and Lymphoma Society Campaign. This lovely lady is the catalyst for my involvement. She has a heart of gold, and it is a pleasure having her lead the way. Jessie Melamed Brinsfield is the Campaign Manager for the Southeast Georgia Leukemia & Lymphoma Society…
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Me to We LOVE with Elders Conell & Rhonda Hollins!!!
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Thu. 1 pm – Sheree welcomes Elders Conell and Rhonda Hollins. Are you thinking about tying the knot? Congratulations!!! 12/30/2021. | WRUU 107.5 fm Savannah Soundings Conell & Rhonda Hollins are certified premarital counselors, Premarital and Post-marital instructors, Divorce preventionist, marriage officiants and marriage ministry leaders at Famil…
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Radical Woman: 1 In A Million with Ayanna, Samantha, Dr. Anu, Monique and Charde!!!
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Thursday, November 25, 2021, 1-2 pm Courageous Conversations with Sheree welcomes returning special guest Queen Ayanna Mills Ambrose along with a few of her amazing co-authors; Samantha Johnson-O'tey, Dr. Anu Binny, Monique McCay and Charde Vera. This week these ladies will inspire, motivate, empower and remind you to live radically. Tune in this T…
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The Medium Road Show with Gifted Intuitive Logan Taylor!!!
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Thursday, November 11, 2021, 1-2 pm Courageous Conversations with Sheree welcomes Logan Taylor. Logan's second gallery roadshow will be making a stop in Savannah on Friday, November 19th at Cosmic Corner. Listen as Sheree receives two very moving and heart warming messages. If you want to connect with a special loved one, contact Sheree for one of …
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His Life, Our Story by Coach Totisha L. Phelps aka Tah-Dah!
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Thursday, September 23, 2021, 1-2 pm Courageous Conversations with Sheree welcomes returning Author and Coach Totisha L. Phelps aka Tah-Dah!!! Tah will be sharing her inspirational and courageous new book "His Life; Our Story". Listen and hear from someone who demonstrated love in the most peculiar way. By the end of the show you will scream "tah d…
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Thursday, July 29, 2021, 1-2 pm Courageous Conversations with Sheree welcomes the co-authors of Adult 'N My Childhood Pain!!! "You cannot get over it; without going through it." Five of six very courageous women join Sheree in creating a safe space to share and to heal. Tune in this week Thursday on 107.5 FM or WRUU.org to witness their bravery. Ad…
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The GHETTO Have Eyes Too by Jeff King, Jr.
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Courageous Conversations with Sheree welcomes Jeff King, Jr.!!! Jeff King, Jr. is an entrepreneur, minister in training and the author of The GHETTO Have Eyes Too. Intrigued by the title and equally proud of a young male desire to pen his story, Sheree is thrilled to jump into a courageous conversation, Tune in this week. For more information, plea…
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Patricia "Patti" Hano, Taking the "IN" out of Fertility!!!
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Courageous Conversations with Sheree welcomes Patricia "Patti" Hano!!! Patti is an empowered fertility mindset coach. And if you really think about it, we all (men and women alike) ultimately birth what is first conceived in our minds. This episode is worthy of our entire listening audience. Don't miss it! Tune in this Thursday on 107.5 FM or WRUU.…
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Jamar Washington, Founder of I Won't Starve Academy
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Courageous Conversations with Sheree welcomes Jamar Washington, Founder of I Won't Starve Academy. Listen and learn how this former college felon transitioned from surviving to thriving legally in business. Per Jamar, "the platform you leap from is more important than the one you land on." Tune in this Thursday on 107.5 FM or WRUU.org. Jamar J Hale…
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Courageous Conversations with Sheree COVID19 Edition!!!
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Courageous Conversations with Sheree unpacks a discussion about COVID19. Sheree and her special guests share their experience from prognosis to the post effects of the coronavirus. One of them still hasn't fully regained their taste and/or smell. Guess who? Tune in this Thursday on 107.5 FM or WRUU.org to find out... Thursday, May 20, 2021, 1-2 pm…
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Happy Mother's Day Edition with Sheree, Shanice, Latrice and the babies!!!
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Thursday, May 6, 2021, 1-2 pm Courageous Conversations with Sheree welcomes back her daughter Shanice Darien along with her identical twin Latrice Garvin. This is our special Mother's Day episode so tune in this Thursday on 107.5 FM or WRUU.org. Shanice Darien is an identical twin sister, makeup artist, teacher, and new mommy to Baby Arielle Ivy Mc…
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Meet Real Estate Concierge, Heather Collins-Cox
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Thursday, May 13, 2021, 1-2 pm Courageous Conversations with Sheree welcomes another fabulous siSTAR, friend, neighbor and "real estate extraordinaire" Heather Collins-Cox. After a conversation or two Sheree knew she had to introduce Heather to you. She is evidence that good people are just as close as right next door. Tune in this Thursday on 107.…
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Radical Woman the Finale!!! Dr. Anu, Erica Nobles, Dr. David and Tonya Kent
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Thursday, April 29, 2021, 1-2 pm Courageous Conversations with Sheree welcomes co-authors Dr. Anu Binny, Erica Nobles, Dr. Margarita David and Tonya Kent. The conversation ends with “the perfect actress” turned trial blazer! Pain does not discriminate or considers cultural norms. Make the choice by taking your voice and change the status quo! Woman…
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Radical Woman with Ayanna Mills Ambrose, Part III "From Divorce and Depression To DESTINY"
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Courageous Conversations with Sheree welcomes returning guest Ayanna Mills Ambrose along with he co-authors Beatrice N. Charles, Orjanette Bryant, Rickkita Edwards, Tarsha N. Howard Tonya Kent, Teresa Moreno and Katina Walker. The conversation begins with someone who experienced it all; divorce, depression and destiny. The message is clear. There i…
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Seema Khandale, Founder of Ashay Social Group "The Cup Woman"
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Social Activist, Mom of 2 handsome son's, Completed Master in Social Work(MSW) after 20 years of marriage and then turned to fulfill the passion of Social Work into work which gave a very unique identity. Founder of Ashay Social Group, NGO, Registered in Oct 2015. Working for the Care of Environment on two major projects. #Avoid Plastic Carry bags …
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Radical Woman with Ayanna Mills Ambrose, Part II "Insecure Overachiever"
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Thursday, April 16, 2021, 1-2 pm Courageous Conversations with Sheree welcomes returning guest Ayanna Mills Ambrose along with the co-authors Beatrice N. Charles, Orjanette Bryant, Rickkita Edwards, Tarsha N. Howard Tonya Kent and Dr. Margarita David. The conversation continues with a former "insecure overachiever" who healed herself by honoring he…
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Radical Woman: Resilience After Difficult Issues, Changes and Losses by Ayanna Mills Ambrose, Compiler Part I
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Thursday, April 8, 2021, 1-2 pm NEW BOOK RELEASE ALERT Courageous Conversations with Sheree welcomes returning guest Ayanna Mills Ambrose along with co-authors Beatrice N. Charles, Orjanette Bryant, Rickkita Edwards, Tarsha N. Howard and Tonya Kent. These incredible overcomers have dealt with a series of their own personal internal pandemics. Throu…
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Dr. Jonas Gadson says Live Full and Die Empty; "Make it Matter!"
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Thursday, April 1, 2021 1-2 pm Courageous Conversations with Sheree welcomes Author, Speaker, Minister, Personal Development Coach and Distinguished Toastmaster, Dr. Jonas Gadson. Dr. Gadson says Live Full and Die Empty; "Make it Matter!" Tune in this Thursday on 107.5 FM or WRUU.org and find out why he believes this is the decade for doers. Dr. Ga…
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Mastermind Thinkers with Dr. Mary Segars, Brenda Scott, Randy Wright and Salaina Waller
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Courageous Conversations with Sheree welcomes returning guest Dr. Mary Segars along with Mastermind Thinkers Brenda Scott, Randy Wright and Salaina Waller. These four amazing thought leaders are challenging us to create the life we desire to live NOW. The message is clear; if you change your thoughts; you can change your life. What thoughts occupy …
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Larry "Gator" Rivers, A Savannah Native, Famous Harlem Globetrotter and County Commissioner
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Thursday, March 18, 2021, 1-2 pm Courageous Conversations with Sheree welcomes special guest Larry "Gator" Rivers. A Savannah Native, Famous Harlem Globetrotter, and Councilman. Gator met with Sheree in Savannah's Crawford Square to show off his moves on the court. You are in for a treat. Set your alarm clock now to tune in this Thursday at 107.5 F…
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Courageous Conversations with Sheree welcomes special guest Jeff Hoffman, Founder of Priceline
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Thursday, March 4, 2021, 1-2 pm Courageous Conversations with Sheree welcomes special guest Jeff Hoffman, Founder of Priceline. Jeff will be sharing his brilliant perspective on business Pre, During and Post COVID19. You don't want to miss it. Tune in this Thursday at 107.5 FM or WRUU.org and take away practical, relevant, and innovative entreprene…
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Second Chance Fireside Chat with Special Host Katrina Simmons
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Thursday, February 25, 2021, 1-2 pm Courageous Conversations with Sheree welcomes special guest host Katrina LaShaye Simmons, CEO of Gifted Minds, LLC. Listen in as she interviews Sheree Darien, Founder of Second Chance, Inc., about the importance of second chances for small businesses and what the community is doing to show their support. Tune in …
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Unleash the greatness within you and win!!! Jenise McNair
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Thursday, February 18, 2021, 1-2 pm Courageous Conversations with Sheree welcomes Inspirational Coach, Best Selling Author, and Motivational Speaker Jenise McNair. When you fight for your potential and unleash your greatness you within will win!!! Tune in this Thursday on 107.5 FM or WRUU.org as Jenise shares more incredible insight. Jenise is an E…
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Savannah Black Heritage Festival and The Author's Corner
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Thursday, February 4, 2021, 1-2 pm Courageous Conversations with Sheree welcomes Co-Authors Brenda L. Roberts and Pamela Howard-Oglesby. Here is your invitation to the Savannah Black Heritage Festival and The Author's Corner virtual event!!! Tune in this Thursday on 107.5 FM or WRUU.org as we prepare to celebrate, collaborate and showcase black aut…
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A discussion about COVID19 and Conscious Evolution with Vasundhara S Nair.
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Thursday, January 7, 2021, 1-2 pm Courageous Conversations with Sheree welcomes Ms. Vasundhara S Nair. Our topic is conscious evolution and our very special guest is a Senior Research Fellow and Mental Health Clinician at NIMHANS. It's timely. It's riveting. And it is an essential conversation to start off the New Year. We are having an in-depth di…
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Courageous Conversations with Sheree welcomes CEO, Creative Artist and Savannah Score Mentee, Janice Harrison
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Thu. 1 pm – Courageous Conversations with Sheree welcomes CEO, Creative Artist and Savannah Score Mentee, Janice Harrison. True or False. 12/31/2020. Is the way you do one thing the way you do everything? Regardless of your answer, Janice Harrison discovered her love of crafts at the tender age of 9. Today, at 65, she is the proud new small busines…
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"It's Your Life, LIVE IT LIKE YOU LOVE IT!!!" Dr. Padmakshi Lokesh
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Thursday, December 24, 2020, 1-2 pm Courageous Conversations with Sheree welcomes Bangalore, India's own Dr. Padmakshi Lokesh. This week we are temporarily renaming the show "It's Your Life, LIVE IT LIKE YOU LOVE IT!!!" Padmakshi's motto is NOTHING VENTURED, NOTHING GAINED... Fun is guaranteed we promise. Specifically a Clinical Psychologist and Be…
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The future of business is WOMEN!!! Keira Poulson, Host of The Awaken Podcast
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Thursday, December 17, 2020, 1-2 pm Courageous Conversations with Sheree welcomes the host of The Awaken Podcast, Keira Poulsen!!! The future of business is WOMEN. Listen and hear why Keira (and Sheree) believes women have been "the secret superpower" all along... Tune in this Thursday on 107.5 FM or WRUU.org. Keira Poulsen is a mother to 5 amazing…
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A (eh) Bun Dance! Breaking it down and dancing our way into abundance with Sharon Bowes
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Thursday, December 10, 2020, 1-2 pm Courageous Conversations with Sheree welcomes the Founder of Going 4 Value Sharon Bowes!!! What rules? Listen and discover what you already know but possibly forgot about your own brilliance. 100% of your amazing, unique brilliant self. Tune in this Thursday on 107.5 FM or WRUU.org. Sharon is an igniter of brilli…
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Find and polish the diamonds already in your possession with Author and Publisher Natarielle Powell
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Thu. 1 pm – Courageous Conversations with Sheree welcomes Author and Publisher Natarielle Powell!!! “She who leaves a trail of glitter is never forgotten” author unknown. 11/19/2020. Listen and learn how to find and polish the diamonds already in your possession. Natarielle Powell is a native Savannahian and a proud graduate of Spelman College. She…
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Mind and Brand Brilliance Coach Extraordinaire, Victoria Baylor
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Thu. 1 pm – Sheree welcomes returning guest, Mind and Brand Brilliance Coach Extraordinaire, Victoria Baylor. Once again, Sheree is excited to share the mic! Tune in Thursday on 107.5 FM or WRUU.org and get enlightened to shine brilliantly. 11/12/2020. Victoria Baylor is passionate about helping Women Professionals & Entrepreneurs (and some Men) “B…
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Love Life... A Courageous Conversation with Sheree and Rajya!!!
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Do you want to know how to move from pain to gratitude and truly love, enjoy and appreciate your life? Listen as Rajya Lovelife shares her own transformation and the gift of the pandemic which caused all of humanity to shift. It is difficult to see ourselves because we live behind our own eyes and the world exists in front of us. What is your life …
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Project Zahira with Artistic and Executive Director Zahira Mous!!!
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Thu. 1 pm. – Sheree welcomes Zahira Mous!!! We all can agree that we all have a story but who would we be without the experiences, challenges, and opportunities to evolve? 11/05/2020. Who are we at our core? What is our true essence? Listen in and get back to being your most authentic self. Zahira Mous | Artistic & Executive Director Zahira is a ch…
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“Until the Sky Turns Silver”, a social justice novel by Diana Skelton and Jean Stallings
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Thu. 1 pm – Sheree welcomes Diana Skelton!!! Diana is the co-author of a social justice novel entitled, “Until the Sky Turns Silver” along with her inspiring shero Jean Stallings. 10/29/2020. Listen and hear the voice of extraordinary people dedicated to being the change they want to see in the world. Tune in this Thursday on 107.5 FM or WRUU.org. …
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Courageous Conversations with Sheree welcomes Dr. Anna McCoy!!! (ENCORE EPISODE)
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Courageous Conversations with Sheree welcomes Dr. Anna McCoy.Thursday, October 15, 2020, 1-2 pm (Replay from 5-19-2019) Dr. Anna McCoy is a Senior Business Strategist. She is a published author of three books, Walk Powerful at Zero, Woman Act Now and Building Generational Wealth. In 2016, from the President Barak Obama, she received the Presidentia…
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Power Talk begins with Power Thoughts by Dr. Mary Segars
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Courageous Conversations with Sheree welcomes Author of Power Talk begins with Power Thoughts Dr. Mary Segars. Here is some food for thought... Be mindful what you say to yourself because you are always listening...Thursday, October 8, 2020, 1-2 pm Tune in this Thursday on 107.5 FM or WRUU.org. Dr. Mary Segars is the Founder and CEO of Segars Consu…
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Courageous Conversations with Sheree welcomes Coach Aleida Lynn Feurtes!!!
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Listen in as she unpacks her version of The Best Kind of Love... Tune in this Thursday on 107.5 FM or WRUU.org.Thursday, September 24, 2020, 1-2 pm Aleida [A-lay-da} Lynn is a proud mother, Soul Prosperity Coach, and the founder of The Best You Network, an online community where she helps women reclaim their lives after toxic relationships and beco…
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