Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. Hi friends, Thanks for tuning in to today’s episode!! In today’s episode, we are talking about Cannabis, Mary Jane, Weed, or whatever you'd like to call it, we are talking…

Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. Hi friends! Happy Wednesday. I'm super excited for you guys to hear today's episode. In today's episode, I share my experience, plus tips and tricks for attending a concer…

Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. #47: Hiiii friends! In today's episode, I'm talking all about people-pleasing! As a recovering people-pleaser, I'm excited to share with you some research-studied habits a…

Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. #46- Hi besties!! In today’s episode, I’m talking all about relationships! We talk about how to stop dating jerks and some ways to attract better people into your life wit…

Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. #45 - Hi besties! Today's episode is all about becoming a marketing girlie!! We talk all things marketing, resumes, brand ambassador roles and more! I share all my best ti…

Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. Hi guys! I’m back after a long break with a new episode. Today’s episode is all about mental health and depression. I share practical things you can do to improve your ove…

Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. Hi guys! In today’s episode, Elliana breaks down the basics of shifting your negative mindsets into empowering thoughts through the power of perspective. Rate the show 5 s…

Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. Heyy besties! In today's episode, Elliana sits down with Bria Stuart and the girls talk about all things manifesting! Grab a coffee or a glass of wine and share this episo…

Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. Heyy besties! In today's episode, Elliana sits down and talks about entering our selfish eras. What it means, and how we are embodying more selfish energy this year. Grab …

Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. The Girls are Girling in today's episode with Podcasters - Baddies with Brains In today's episode, Elliana sits down and talks with the podcasting trio. The girls exchange…

Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. Hi, besties! In today’s episode, Elliana shares how to move to a new city by yourself for the first time. She shares her best tips & practices for making new friends, savi…

Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. Hii friends! In today’s episode, The How-To Girl Podcast celebrates one year of podcasting. In honor of this, Elliana revisits her first episode and reflects on the advice…

Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. Hey friends! In today’s episode, Elliana gives you the rundown on how to batch out your Instagram content, her favorite apps that are helpful to use while you're taking ph…

Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. Hi everyone! In today’s episode, elliana shares how to unlock lucky girl syndrome and why it’s super simple to achieve. She shares the neuroscience behind the latest “luck…

Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. Hi friends! Happy New Year!! Today we’re kicking off the new year with an episode all about goals & habits to try out in 2023. Share this episode with a friend and rate th…

Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. Hi friends! Happy New Year! So crazy to think we're in 2023 but hello, hi - here we are anyway. In today's episode, Elliana shares her most used manifesting technique and …

Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. Hi friends! Elliana is back with a new episode where she talks all about astrology and zodiac sign compatibility. Listen to find out if you and your crush are compatible (…

Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. Hi friends! In today's episode, Elliana talks about all things finances! From budgeting tips to how to invest as a beginner, Elliana covers all of these topics in today's …

Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. Hi friends! In today’s episode, Elliana talks about ways to nurture yourself back to your best self during the aftermath of a breakup. Listen to today’s episode and share …

Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. Hi friends! In today’s episode, I welcome my first guest to the show. Addison is a lifestyle influencer/business owner of Peachy Threads Apparel. She talks about how she’s…

Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. Hi friends - In today’s episode, Elliana talks about the struggles of navigating the in-between seasons of our lives. She also shares advice on how to reframe your way of …

Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. Hi friends! In today’s episode, Elliana shares advice on how to handle roommate drama!! She also shares some juicy roommate confessions and gives her advice on how to hand…

Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. Hi friends! — In today’s episode, Elliana recommend her favorite clean beauty & health products. She shares her experience managing hormonal acne and what skincare product…

Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. Hi besties! In today’s episode, Elliana is back with a new episode every Monday. This week she gives a bit of a life update, talks about codependency in relationships, lon…

Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. Hi besties! In today’s episode, Elliana spills all her best social media tips & practices. More importantly, her best tips for Instagram & TikTok. There’s no gate keeping …

Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. Hey friends — In today’s episode, Elliana shares her best hot girl tips for overcoming depression. She shares how to find ways to re-gain your confidence during a season o…

Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. Hey friends — In today’s episode, Elliana talks about how to better support your friends as they experience their life transitions and how to avoid getting caught up in th…

Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. In today’s episode, The How-To Girl Podcast talks about how to become a user-generated content creator. Elliana walks you through a step-by-step process of everything you’…

Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. In today’s episode, The How-To Girl Podcast talks about how to overcome FOMO and how to enjoy your own company. Elliana shares her personal experiences with FOMO and share…

Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. In today’s episode, The How-To Girl Podcast talks about what balanced living is and how to achieve it. She also shares her best breakup tips, productivity hacks and her cu…

Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. In today’s episode, The How-To Girl Podcast is talking all about how to bring up using sex toys with the person you're sleeping with. I know it can be a little awkward, bu…

Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. Hey friends! In today's episode, we talk about how to curate a realistic morning routine that fits your lifestyle. The How-To Girl podcast talks about the "that girl" tren…

Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. On today’s episode, The How-To Girl Podcast shares 3 ways on how to live your best single life and how to enjoy the season of life you’re in. Follow The How-To Girl Podcas…

Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. Hi friends! In today's episode Elliana talks about how to get over a guy you never dated AKA a situation-ship. Elliana talks about her own situation-ship experiences and g…

Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. In today's episode, Elliana talks about her self-confidence journey and how she has improved her confidence by small acts of self-love. She shares her best practices on ho…

Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. In today's episode, Elliana shares what she looks for in the people she dates. She shares her personal red flags and red flags that were sent in by her Instagram followers…

Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. In today's episode, Elliana talks about angel numbers and the messages behind these patterns. She breaks down the meaning behind these numbers and how to ask for angel num…

Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. Hi friends! In today’s episode, Elliana talks about how to maintain your friendships post grad life. Connect with Elliana - @helloelliana Connect with Elliana’s Social Med…

Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. Today, The How-To Girl Podcast talks about green flags in relationships. What to look out for if your trying to figure out if they like you and more. Elliana also shares h…

Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. Hi friends! In today's episode, Elliana talks about how your diet impacts your skin, nutrient-dense food groups that will help rebalance your body if you're struggling wit…

Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. Hi friends! In today’s episode, Elliana talks about four wellness practices that reduce your stress and anxiety when it comes to your body and skin. This is episode 3 of m…

Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. In today's episode, Elliana talks about her daily supplement routine and shares her favorite vitamins for menstrual cramps, healthy skin, and more. Today's show notes are …

Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. Hi Friends! In today's episode, Elliana talks about all things skincare! From her everyday skincare routine to the best skincare products on the market, The How-To Girl Po…

Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. In today's episode, The How-To Girl Podcast gives her best tips on how to manage stress and anxiety by connecting with your body. Be sure to follow Elliana and The How-To …

Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. #4 - In today's episode, The How-To Girl Podcast talks about how to successfully purchase your own car. From car terminology to what questions you should be asking at the …

Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. #3 - In today's episode, The How-To Girl Podcast talks about different remedies that helped her out while having co-vid 19. The How-To Girl Podcast talks about product rec…

Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. #5 - In today's episode, The How-To Girl Podcast digs deeper into the technique of manifestation. We talk about the science behind manifestation and how it's able to work …

Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. #2 - In today’s episode, we talk about lifestyle habits. The How-To Girl Podcast talks about what habits we should leave behind in 2021 and what habits we’re bringing with…

Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. #01 In today's episode, I introduce the how-to girl podcast and share how to set a boundary while navigating the dating scene as a 20 something post-grad it girl. Connect …