show episodes
 
On 9 March 2013, the Oxford Centre for Life-Writing at Wolfson College host a workshop to mark the centenary of the publication of Leonard Woolf's path-breaking first novel, set in then Ceylon, now Sri Lanka, The Village in the Jungle. Woolf's novel (the first of only two) is a leading yet often overlooked modernist document and is increasingly recognized as an extraordinarily far-sighted colonial text, an oblique record of his years as a colonial officer in Ceylon (1904-11). It has also bec ...
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Welcome to Ross Recommends. The simple aim: To help you get more out of your spare time! We've never had more options on what we can watch, read, visit, eat, drink and generally do -- but the paradox of choice is that it can be paralyzing: Sometimes it feels like we spend longer scrolling through streaming channels than actually watching them! That's where Ross Recommends comes in. Every couple of weeks, radio legend and former lawyer Ross Stevenson will be joined by experts and friends to t ...
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The Jedburgh Podcast empowers leaders to achieve success on their journey to transform themselves and their organizations. Creator, Host and Special Forces Green Beret Fran Racioppi interviews the world’s most prominent visionaries, drivers of change, and those dedicated to winning. Each episode is an in-depth discussion with trailblazers who’ve earned success through a dedication to talent development, preparation, introspection, and the drive to get things done. Our conversation will empow ...
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http://afrocaribbeanvibesmix.com/ 1. Elevation Worship - (feat. Chandler Moore & Tiffany Hudson) - More Than Able 2. Travis Greene feat Titus Tucker - I remember I 3. JJ Hairston feat. Cecily Hennigan You Deserve It 4. Jonathan Ferguson - Hosanna 5. Jonathan Ferguson - Hosanna Reprise 6. Draylin Young feat. Brooke Ashely - Jesus 7. Todd Dulaney - No Weapon 8. VaShawn Mitchell - See The Goodness (feat. Donnie McClurkin) 9. Annatoria If I Could Have Anything 10. Shirley Caesar - All The Glory. ...
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show series
 
Mastering the double under isn’t just about jumping rope…or is it jump rope? It’s about harnessing a skill that’s often more mental than physical and requires us to just go for it! Jump rope is also more than just a part of a cardio routine or a CrossFit workout; it’s also an opportunity to bring together teams and build a common connection. Fran R…
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Constantly varied, functional movements executed at high intensity. That’s the definition of CrossFit. What started 20 years ago as a challenge to traditional workout routines, has become an institution in fitness revolutionizing the way we think about performance and what the human body is capable of. CrossFit CEO Don Faul is a year into the job a…
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Would you cough up blood for your team? Would you die on the competition floor for them so you never let them down. Do you have the courage to train just as hard as you compete when you're doing it for others, not just yourself? That’s the difference between individual and team competition at CrossFit Games. Fran Racioppi and Jessie Graff sit down …
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Sometimes it doesn’t go according to the plan. Roman Khrennikov came to CrossFit Games 2023 with one goal in mind…to win at all costs. He led the field in nearly every event for three days opening a commanding lead. Until he scaled a log on the first event of the final day… In this precursor episode from day two of the games, Fran Racioppi and Jess…
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What happens to the children of our service members when they make the ultimate sacrifice in defense of our freedom and American way of life? Who makes sure they’re taken care of, have a bright future and are afforded every opportunity to be successful in life? In this episode, Fran Racioppi dives into the incredible work of Children of Fallen Patr…
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Nobody cares what you can do fresh. The GORUCK Games takes grit, endurance and a willingness to run with a mouthful of water. Anything Special Forces are on the table. To close out the 2nd Annual Sandlot Jax and GORUCK Games, Fran Racioppi and Jessie Graff dive into this two-part episode explaining all things GORUCK Games with the GORUCK founders t…
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Water is the great equalizer. For most, it’s where our true limits are found, tested and overcome. Where failure becomes the stepping stone to greatness. In this episode, PJ Nestler, the Director of Performance at XPT: Extreme Performance Training, joined Fran Racioppi and Jessie Graff on the final day of the 2023 Sandlot Jax and GORUCK Games to sh…
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Getting fit doesn’t require tons of time and equipment. It takes consistency and the commitment to just do something. Fitness knows no boundaries. Miranda Alcaraz, the Founder and CEO of Street Parking, joined Fran Racioppi and Jessie Graff on the final day of 2023 Sandlot Jax and GORUCK Games to explain how to find a workout out in any location or…
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Ross welcomes his very own GP, Dr Mary-Anne Lancaster, to talk all things general practice and find out what's going on with his "bung eye". And artistic director of Victorian Opera, Richard Mills, sings the praises of renowned opera singer Maria Callas. See omnystudio.com/listener for privacy information.…
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What happened to the “over the hill” parties of the 80’s and 90’s? Who says we can’t be an athlete at any age regardless of when we start our fitness journey? Fitness Coach for the over 40, Steph Gaudreau, joined Fran Racioppi and Jessie Graff on the final day of the 2023 Sandlot Jax and GORUCK Games to explain how to get fit at any age. Steph brea…
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In this special feature episode, Ross speaks with one of his idols, John Cleese, to talk comedy, Fawlty Towers and everything in between. To compliment this episode, Gary Lechte joins Ross as they deliver their top five Fawlty Towers moments of all time. See omnystudio.com/listener for privacy information.…
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Do what you say you’re going to do. It’s a simple concept that’s too often lost when the times get tough and we’re under pressure. To close out day two of the 2023 Sandlot Jax and GORUCK Games entrepreneur, restaurateur and athlete Michael Chernow joins Fran Racioppi and Jessie Graff for a post-apocalyptic rain storm conversation about building bus…
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Have humans become too soft? Has our constant innovation and ingenuity created a society that chooses comfort over the hard work needed to grow to become our best selves? In this episode, Michael Easter joins Fran Racioppi live from the 2023 Sandlot Jax and GORUCK Games to discuss the perils of the The Comfort Crisis, Michael's groundbreaking book …
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Most emergencies last less than 72 hours. Luck favors those who think the most about their preparation before an emergency even occurs. For this episode, Fran Racioppi is joined by Christian Schauf, founder and CEO of Uncharted Supply Company, live from the 2023 Sandlot Jax and GORUCK Games. Christian launched Uncharted with an investment from Shar…
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What is Freedom? The human spirit at its core seeks two opposing ideals; to be free from the influence of others, yet to be part of a community of like-minded people. Journalist and Best-Selling Author Sebastian Junger joins Fran Racioppi live from the 2023 Sandlot Jax and GORUCK Games to share how his new #1 New York Times Best-Selling book Freedo…
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Biceps are earned not given. The evolution of fitness has seen trends come and go; but one thing has never changed…push-ups, pull-ups, squats and going hard still work. Fran Racioppi is joined by Men’s Health Fitness Director Eb Samuel live from the 2023 Sandlot Jax and GORUCK Games to bring fitness back to the basics and dispel the myths of today’…
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Greatness leaves footprints. But what we are willing to learn from greatness will be the difference in our own success; especially if it involves the legendary Boston Celtics! Fran Racioppi welcomes the first NBA star to join The Jedburgh Podcast as one of Boston’s greatest, Slam Dunk Champion Dee Brown climbs into the back of the WC-51 live from t…
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Why is nutritional discipline so hard? Seriously? Most of us already know what healthy food and healthy eating habits look like. But why do we quit, or never even start, on our eating plan before almost anything else along our journey towards physical, mental and emotional well-being? Nutritional strategist Dr. Mike Roussell joins Fran Racioppi liv…
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“Objective Secure” doesn’t mean the mission is complete; it means one milestone has been unlocked and it’s time to prepare for the next one. Whether you’re a Green Beret or just trying to navigate life, your mission is going to be achieved by securing one objective after another along your path to achieve your goals. To close out day one of 2023 Sa…
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There's not enough time in the day to spend it figuring out what to watch, hear and... do! So in Ross Recommends, Ross Stevenson does all the heavy-lifting for you with the help of experts and friends. In this episode, Ross takes you to the places in London where some of the world's greatest songs were born. See omnystudio.com/listener for privacy …
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America’s leadership is more politically divided and divisive than almost anytime in our nation’s history. We sit at a generational and societal crossroad that will require leaders of courage, unity and vision to emerge and take charge in the best interest of the country; not for their own fame and fortune. +More Perfect Union Founder and CEO Jake …
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The most successful businesses solve a need. The most successful entrepreneurs identify opportunities and display the courage to take action; even if just to prove they just might succeed. Ameet Shah started his professional career as a janitor at Mars Chocolate. Today, he is the Founder and CEO of Wodify; the fitness industry’s leading customer re…
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Hero WODs come in all shapes and sizes; but every CrossFitter knows the greater the burn the stronger the bonds. “DREW” is quickly proving to be one of the most memorable for both its physical challenge and the story behind the workout. “DREW” is named in honor of CPT Drew Ferguson, who lost his battle with mental health after a distinguished caree…
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Green Beret Foundation provides all generations of Green Berets and their families with emergency, immediate and ongoing support. They are the only Special Operations non-profit accredited by the Department of Veterans Affairs to handle claims and benefits directly. And as of last year, they have an experienced Veterans Service Officer permanently …
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There's not enough time in the day to spend it figuring out what to watch, hear and... do! So in Ross Recommends, Ross Stevenson does all the heavy-lifting for you with the help of experts and friends. In this episode, Tim Blackwell tries to convince Ross that Sydney is better than Melbourne, and Ross recommends something to drink with Steve Webber…
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Ranger School is the premier leadership development program in the US Army for tactical level leaders. It’s also the most grueling physical, mental and emotional challenge a Soldier can face. Many will try; but only a few will earn the coveted Ranger tab…a designation that for decades could only be sought after by male soldiers. In this episode, Fr…
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http://afrocaribbeanvibesmix.com/ 1. Elevation Worship - (feat. Chandler Moore & Tiffany Hudson) - More Than Able 2. Travis Greene feat Titus Tucker - I remember I 3. JJ Hairston feat. Cecily Hennigan You Deserve It 4. Jonathan Ferguson - Hosanna 5. Jonathan Ferguson - Hosanna Reprise 6. Draylin Young feat. Brooke Ashely - Jesus 7. Todd Dulaney - N…
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Welcome to the latest episode of Ross Recommends where Ross reflects on the power of a sad song with music journalist Jane Gazzo, and also delves into what makes train travel so special with the founder of Get Lost magazine Justin Jamieson. See omnystudio.com/listener for privacy information.By 9Podcasts
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The Original Special Forces Regiment needs a beer named The Originals. Then again, so does Det-A, Pineland, The Tribe, and of course the Jedburgh. Fran Racioppi travels to San Antonio to spend the day, and share a Jedburgh beer, with fellow Green Beret and Founder of Longtab Brewing Company Dave Holland. Dave founded Longtab out of a love for beer …
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Memorial Day isn’t just about the BBQ. It’s about honoring and remembering all those who have given their lives in defense of America and our freedom. It’s also an opportunity for some shared suffering on behalf of their sacrifice. To honor Memorial Day 2023, Fran Racioppi and Jessie Graff sat down with Dr. Josh Appel live from the finals at GORUCK…
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Ross recommends a trip to the Aeolian Islands with his partner Sarah and Societa Isole Eolie president Sam Portelli. Victorian Farmers Federation president Emma Germano talks to Ross about country people. TRAVEL 0:45 - Ross recommends the Aeolian Islands with Sarah 16:57 - Societa Isole Eolie president Sam Portelli also recommends the Aeolian Islan…
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An aircraft carrier is one of America’s greatest symbols of freedom and power. It’s a strategic asset in our national defense arsenal. It’s our greatest projection of combat power. It’s a city at sea. And for RADM (ret) John “Mac” McLaughlin it was a challenge he never expected. For our milestone Episode 100 of The Jedburgh Podcast, Fran Racioppi t…
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Over 10% of the US population is in some way affected by Alzheimer’s Disease. For the second episode of our San Diego Series, and our 99th long form conversation, Fran Racioppi visits Alzheimer's San Diego to discuss Alzheimer's disease, a progressive brain disorder that affects millions of people worldwide. Fran is joined by CEO Eugenia Welch and …
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In this very special episode, Ross recommends the life and works of his former writing partner and good friend John Clarke, who sadly passed away in 2017. To do this, Ross welcomes Lorin Clarke - John's daughter - to the studio to remember the extraordinary life of her father. See omnystudio.com/listener for privacy information.…
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For 247 years the United States Marine Corps has fought and won America’s wars. The Marines carry a history, a tradition and a brand focused on winning…no matter the challenge. Sergeant Major Troy Black, the 19th Sergeant Major Of The Marine Corps joins Fran Racioppi from the Marine Corps Recruiting Depot San Diego Museum for a Jedburgh Podcast exc…
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Abrams tanks, landmines, human trafficking, war crimes and economic collapse. This is the state of the Ukraine-Russia war 14+ months since it started. Fran Racioppi sits down with Mitzi Perdue, a renowned author, speaker, and philanthropist, who shares her experiences of visiting Ukraine to see firsthand the devastation landmines have brought to th…
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There's not enough time in the day to spend it figuring out what to watch, hear and... do! So in Ross Recommends, Ross Stevenson does all the heavy-lifting for you with the help of experts and friends. In this episode, Ross recommends AFL with Andy Lee and the book 'Something for the Pain' with Andrew Rule. SPECTATE 1:11 - Ross recommends AFL to An…
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Nutrition is said to be the number one ingredient in performance. It’s also the hardest to achieve, maintain and too often get excited about. Performance Nutrition Coach Jenn Ryan is changing the way we think about what we consume. In this final TYR Wodapalooza 2023 episode, Fran Racioppi and Jessie Graff sit down with Jenn live from the Modballs b…
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Constantly varied, functional movements executed at high intensity. That’s CrossFit. Simple in definition. Complex in the way it’s changed the fitness industry. CrossFit’s not a sport. It’s a lifestyle that has dominated the way elite athletes train, all the while crowning the Fittest on Earth. Don Faul became the CEO of CrossFit last fall and at t…
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How do you become the CrossFit Games Rookie of the Year? For Coach Nick Mathew it took setting a goal, maintaining a high standard and loving the burn! Nick joins Fran Racioppi and Jessie Graff live from the Modballs booth at TYR Wodaplooza for a conversation on transitioning from olympic lifting to CrossFit. Today Nick’s a CrossFit affiliate owner…
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There's not enough time in the day to spend it figuring out what to watch, hear and... do! So in Ross Recommends, Ross Stevenson does all the heavy-lifting for you with the help of experts and friends. In this episode, Ross recommends word games with Adam Spencer and the greatest duets of all time with Alan Howe. PLAY 0:47 - Contexto 13:58 - Redact…
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Is the banking system in America collapsing? The recent closure of Silicon Valley Bank and Signature Bank, combined with the loss of confidence and sale of Credit Suisse has sent shockwaves through the global financial system. Fran Racioppi brings back Episode 91 guest and former Chief Innovation Officer at the Federal Deposit Insurance Corporation…
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Whole health requires a balance of physical, mental, and emotional strength; but which of these buckets do we focus on the most? In this Saturday sunset conversation live from TYR Wodapalooza, Fran Racioppi and Jessie Graff sit down with 2-time NFL Pro Bowl Tight End Julius Thomas to talk about his journey from the football field to entrepreneurshi…
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What does it take to become the World’s Fittest law Enforcement Officer…twice? What about the World’s Fittest Veteran? An FBI Agent? Or the first female to win the Honor Graduate award at the US Army Infantry Officer Basic Course under a single standard for men and women. Fran Racioppi and Jessie Graff sit down with Shaylin Laure for a Wodapalooza …
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Entrepreneurs come in all shapes and sizes and from every background. Some of them are even ninjas! Fran Racioppi & Jessie Graff sit down with Christina Gambino, collegiate gymnast, turned ninja warrior, turned Founder and CEO of Jumptwist Ninja. 12x Ninja Warrior Flip Rodriguez and Jumptwist coach joins in too! Christina shares the vision behind b…
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There's not enough time in the day to spend it figuring out what to watch, hear and... do! So in Ross Recommends, Ross Stevenson does all the heavy-lifting for you with the help of experts and friends. In Season 2 Episode 3, Ross recommends Welcome to Wrexham with Damian Tardio, (0:55) WATCH Welcome to Wrexham with Damian Tardio Damian recommends: …
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Ninja Warrior Flip Rodriguez was The Man Behind the Mask, until he chose to face his past and flip the script on his life. Fran Racioppi and Jessie Graff sit down with Flip to talk all things American Ninja Warrior, how to compete on the sport’s biggest obstacles and what it takes to win when you know little about the course of your competition. Th…
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TYR Wodapalooza brings the best of the fitness world to downtown Miami for four days of competition, sun, and neon lights. Ninja Warrior & Stuntwoman Jessie Graff joins Fran Racioppi for eight episodes with some of the most elite athletes on the stage today. In this series launch, they cover US Army Recruiting with Brigade Commander Colonel Stephen…
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