Grounded in reality and untamed honesty, Libby Sinback tackles the hard questions about how to create and maintain authentic, loving and healthy nonmonogamous relationships.
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Welcome to BOLD & Blonde Podcast, the show where two former radio personalities, Melody and Courtney, bring you their unique perspectives on a variety of everyday topics with humor, grace, and plenty of sass. Join us as we delve into our views on everything from fashion and current events to pop culture and beyond. We don’t shy away from the tough stuff either, as we share our own personal journeys with Crohn’s disease (Courtney) and breast cancer (Melody). Our goal is to keep it real, shari ...
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"Based on true stories" movies. 3 movie enthusiasts MK, Courtney, and Emily discuss movies and the real stories that inspired them. @inspiredbymoviespod on instagram Inspiredbythepodcast@gmail.com
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The transgender stories podcast. Every week on The Transgender Show, Emily interviews members of the greater trans community as well as friends, family and allies. Listeners will find comfort, encouragement, and growth throughout the program as guests share their lives and transition experiences. their successes and challenges. The show is recorded live on Twitch and edited for rebroadcast. Welcome to The Transverse, an organization focused on ensuring that trans, gender fluid, non-binary, a ...
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Welcome to the Michael Jackson opus. I hope you will love listening to it.
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Journalist and book reviewer Suzanne Perez reviews the latest books and such for KMUW on air and right here. Discover new reviews on Mondays.
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The Verica Open Incident Database (VOID) makes public software-related incident reports available to everyone, raising awareness and increasing understanding of software-based failures in order to make the internet a more resilient and safe place. This podcast is an insider's look at software-related incident reports. Each episode, we pull an incident report from the VOID (https://www.thevoid.community/), and invite the author(s) on to discuss their experience both with the incident itself, ...
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"Journey To Limitless" is for the CYCLEBREAKERS: those who are reclaiming their power & breakings the cycles that are holding them back from experiencing more FREEDOM & JOY. Your host, Courtney Bussard, is an empowerment coach, chronic illness warrior, & life enthusiast whose MISSION is to remind you of the POWER WITHIN YOU to build a LIMITLESS LIFE regardless of your circumstances. On this show, Courtney pulls back the curtain on the ups and downs of being on her own JOURNEY TO LIMITLESS & ...
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A podcast where parents and caregivers share their experiences with PMADS, traumatic birth, fertility struggles, pregnancy/infant loss, and more without fear of judgment or criticism. Let's normalize the conversation and end the stigma! You are not alone. I see you.
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Totally Mental is about the real, messy, hard parts of being human. Mental health, breakups, therapy, sex, and all the other unedited shit that we all go through but never post to the Instagram grid. We’re taking you to the bathroom floor moments -- before things worked out, before the perspective or the ~glow up~, before it feels ok. Let’s get into all the feels together because you’re not alone on this rollercoaster. This is all a part of being human.
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Get After It with Olympian Carrie Tollefson! Each week, Carrie and a different celebrity guest discuss running, fitness, and how to live a healthy, balanced life as a runner.
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Tasha Blasi is an international IVF consultant. After ten rounds of IVF herself, she began researching what prevents successful egg retrievals and embryo transfers. She has been obsessively studying IVF protocols, holistic health, and mindset strategies since 2016. Her data is extensive and she is backed by, and partners with, the most talented fertility doctor in the industry. On this podcast, Tasha Blasi shares her proven frameworks for what women need to know to optimize their fertility a ...
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Hey parents, tune in as Dr. Cassidy Freitas holds space for conversations with experts from around the world and parents who have been through it. With a background in Marriage and Family Therapy, Dr. Cassidy offers education in topics ranging from pregnancy, fertility, postpartum, parenting, partner relationships, emotional wellness, creative living and more! This podcast is not a substitute for therapy and if you're struggling you should seek help from a licensed provider in your area. Fol ...
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It takes a lot of talent and dedication to be a professional musician, and Sunday Baroque host Suzanne Bona invites some of the BEST to share their inspirations, challenges, and triumphs on her podcast SUNDAY BAROQUE CONVERSATIONS. These top-tier artists give a fascinating insider's look at what makes them tick, and what fuels their passion. Go to sundaybaroque.org for more information or subscribe to Sunday Baroque Conversations wherever you get your podcasts.
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welcome to a parenting space actually designed for YOU! where you can get answers about navigating a life that includes autism. I’m Dr. Tay, a licensed child psychologist specializing in autism and neuroaffirming care. I have supported 100s of autistic children and their families and have been in the autism field for over a decade. on this podcast, we focus on supporting your autistic child AND your whole family, including you! every topic is on the table, and your questions (which you can s ...
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A series of interviews exploring what it means to date well and love Jesus first. Every love story is different. Support this podcast: https://podcasters.spotify.com/pod/show/britney-coppick/support
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8th grade students discuss important events and ideas around American History.
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Join host and Change Enthusiast, Molly Angel, as she walks listeners through the process of enacting positive change in their organizations, teams or even their personal lives.
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Do you feel alone in your own head when it comes to navigating life’s big and small problems? Do you find self-care language a little too self-focused but know you still need to do the work? Join us on Reframeables and eavesdrop your way into some new perspectives — we promise you'll feel less alone as you listen. We are Nat and Bec, two very different sisters who come together each week to reframe some of life's big and small stuff. Nat's a PhD whose favourite phrase is “let’s reframe that! ...
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Podcast by Uncommon Knowledge Oxford
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Dancer health and wellness. Rachel Fine, the nutritionist for dancers, unravels the myths and clarifies the data using an evidence-based approach. Enjoy Rachel's bits-and-bites as she provides easily digestible (pun intended!) advice for a sustainable dance career. Dance nutrition involves nutrient-dense food choices, meal plans, and balanced recipes. Dance nutrition also plays a role in a dancer’s emotional and mental well-being. With an endless supply of nutrition information, it’s difficu ...
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Welcome to "The No-Frills Teacher Podcast," where we bring you insightful interviews, trending topics, and invaluable stories from the world of education. Our tagline says it all: No Studio, No Frills, All Education. Join us as we dive deep into the heart of teaching, exploring a diverse range of topics with experts and educators who share their wisdom, experience, and humor. From innovative teaching methods to navigating challenges in the classroom, each episode offers practical insights an ...
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Introducing Team Beachbody® UK CoachCast, the official podcast channel devoted exclusively to Team Beachbody UK Coaches. From archives of the National Coach Call to invaluable business-building webinars, CoachCast is your one-stop source for training, tips, and techniques for success and nothin' less. Ready to explode your business? Tune in to CoachCast and you'll have enough dynamite in both fists to make the magic happen!
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Flee The Scene is a storytelling & gameshow comedy podcast about causing trouble and getting in trouble. Each episode, we're joined by a hilarious guest from the worlds of comedy and art to share stories and play games (for a guest-chosen charity), and everybody laughs super hard.
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This podcast is about meditation and the benefits of practicing it. Stories from individuals that have changed their lives by curing disease, personality traits and manifesting futures they could once only dream about. Dr. Joe Dipsenza inspired me to begin meditating some months ago, and my life is changing incredibly. I feel as though I should be cataloging my experiences and talking with those that have had similar experiences. Come listen along, and see how you can change your outlook on ...
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On each episode of Girl Gang the Podcast, Amy Will interviews creative women on their accomplishments, challenges and tools used to succeed in business. Amy digs deep with each guest to discover the highs and lows of being a female entrepreneur in today’s society, while also uncovering valuable advice for listeners. Get ready world, the future is here and she's a boss!
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Relatable, inspiring, and heartfelt wisdom that will nourish your mind, body and soul. Expect to hear stories, tips, and tools on the subject of disordered eating and eating disorder recovery, healing traumas, and ways to cultivate and sustain genuine well-being in each episode. Join me and my guest speakers as we share a discussion on the hard things in life and de-stigmatize mental health and our tender human struggles for the benefit of our individual and collecting healing. Visit www.the ...
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Winner WNBL Media Awards Best Radio Coverage 2016/17 Season. Every Wednesday ready for your commute home. First posted Thursday nights it changed with the fixture to Tuesdays during the 2017/18 WNBL season. It began 16 October 2014. In 2019 we changed again to Thursday. It's an interview show about WNBL. A bit of basketball talk, a bit of chat. Previews of the round to come, long interviews, and reflections on the previous week. Follow @TheCaseBNE & FB @BasketCasePod Insta basketcase.pod or ...
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389: Emily Sisson - Motivation After Action
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Carrie chats with 2X US Olympian and American Record holder Emily Sisson! They discuss Emily's preparation for the 2024 Olympic Marathon in Paris, including her physical and mental readiness, the importance of her team, and overcoming major obstacles. Emily also shares insights on her fueling and hydration, and so much more!…
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124 | navigating social media, research, and BIPOC representation in the autistic community with Kaligirwa @blackspectrumscholar
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ABOUT THIS EPISODE (+ scroll for resources) 👇 Dr. Tay is joined by Kaligirwa @blackspectrumscholar, an AuDHD communication researcher, to discuss the intersection of neurodiversity and research, with a particular emphasis on BIPOC representation within the autism community. Kali shares her personal journey of discovering her autism diagnosis and he…
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Ryan Cassata (he/him) is an award-winning singer-songwriter, actor, performer, published writer, LGBTQ+ activist, and transgender motivational speaker. Ryan's music and story has been showcased on The Larry King Live Show, The Tyra Banks Show, CNN, GRAMMY.com, Rolling Stone, Billboard, The New York Times, Newsweek, and The NY Daily News. Ryan has b…
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Amazon’s ‘Creature Feature’ collection offers six perfect little morsels of horror
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The Amazon Originals 'Creature Feature' collection includes six short stories from some of today's best horror novelists, including Grady Hendrix, Josh Malerman and Paul Tremblay.By Suzanne Perez
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Send us a Text Message. This episode explores Vashti's journey into parenthood, including her experiences with pregnancy, childbirth, and fertility challenges. She talks about her experiences living in other countries and the different levels of support she received after giving birth. She also discusses her journey of struggling with recovery, men…
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Ruth E. Macy and Courtney Naliboff are the co-authors of Your Postpartum Body, the first book for people of all gender identities and childbirth experiences to fully address the phisical experience AFTER pregnancy. Both are passionate about education, inclusion, and allyship. They saw that the physical changes and challenges people face postpartum …
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Carrie chats with Keira D’Amato, the versatile professional runner and American record holder! They discuss Keira's recent big announcements, including her move to the west coast to train under 2X Olympian Ed Eyestone in Utah and her commitment to run the Chicago Marathon in October 2024. Keira shares insights from her journey, from balancing her r…
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123 | nurturing yourself: self-compassion and self-care with Emily Hamblin
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ABOUT THIS EPISODE (+ scroll for resources) 👇 Dr. Tay and Emily Hamblin, a parent coach and neurodivergent mom of four, discuss practical strategies for self-compassion, regulating the nervous system, and addressing the challenges parents face. The episode covers the crucial role of self-care, debunking the notion that it's selfish, and highlights …
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J. Courtney Sullivan’s ‘The Cliffs’ is a moving novel about digging up family secrets — and ghosts
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Book reviewer Suzanne Perez says J. Courtney Sullivan's new novel, "The Cliffs," isn’t a ghost story, per se, but the characters dig up and deal with the ghosts of their past.By Suzanne Perez
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EP133: The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility with Lisa Hendrickson-Jack
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How much do you know about your mentrual cycle? In this episode, Tasha Blasi talks with Lisa Hendrickson-Jack about fertility awareness and the importance of understanding the menstrual cycle as the fifth vital sign. They discuss the connection between menstrual health and overall well-being, the impact of hormonal contraceptives, and strategies fo…
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Send us a Text Message. This week, Author Vickie Rubin opens up about the emotional impact of receiving a diagnosis for her child and the anxiety she experienced as a parent. She also highlights the importance of a strong support system and the transformative power of acceptance and advocacy. Ultimately, the message of resilience and hope is instil…
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387: Matthew Wilkinson - I Am Going To Be An Olympian!
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Carrie chats with fellow Minnesotan and 2024 Olympian Matthew Wilkinson! They discuss Matt's journey from growing up in Minnetonka, becoming a 2X Division III champion at Carleton College, finishing his college career at the University of Minnesota as a Big Ten Champ, signing a pro contract with Under Armour Mission Run Dark Sky Distance, his recen…
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122 | PANS, PANDAS, and neurodivergence with Dr. Joy Eberhardt
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ABOUT THIS EPISODE (+ scroll for resources) 👇 Dr. Tay and Dr. Joy Eberhardt, a holistic pediatrician specializing in integrative and functional medicine, discuss PANS (Pediatric Acute-Onset Neuropsychiatric Syndrome) and PANDAS (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections). They delve into the complexiti…
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‘Pearce Oysters’ explores the personal toll of history's most disastrous oil spill
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"Pearce Oysters," a new novel by Jocelyn Takacs, offers a better understanding of the interdependence of nature and man, and readers come away with a deeper respect for those who make their livings on the coast.By Suzanne Perez
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Send us a Text Message. This week, Emily, a trauma recovery coach, shares her journey of healing from a traumatic childhood and how it has impacted her experience of motherhood. She delves into the difficulties she encountered when adjusting to being a “mama” and emphasizes the significance of confronting her past in order to become an attentive an…
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386: The Dick and Carrie Show, Dontcha Know? - Grandma's Marathon 2024
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In this special episode, Olympian Carrie Tollefson and the legendary Dick Beardsley team up for the "C Tolle Run" podcast live from Grandma's Marathon 2024! Dick Beardsley, a 2-time winner of Grandma's Marathon, London Marathon champion, and Boston Marathon runner-up, joins Carrie to co-host this exciting episode. Together, they interview an incred…
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121 | navigating culture and religion with Sunita Theiss
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ABOUT THIS EPISODE (+ scroll for resources) 👇 Dr. Tay and Sunita Theiss, an Indian neurodivergent mom, discuss Sunita's journey through autism diagnoses for herself and her children, the impact of South Asian cultural values on her parenting, and the integration of neurodivergent needs within religious communities. Sunita shares her personal experi…
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In Part 2 of Libby's conversation with Emily Nagoski, there's a deeper conversation about the concept of "maintenance s*x" and how you may be doing it to safe your relationship, but it may actually be destroying it. Emily Nagoski's website: https://www.emilynagoski.com/ Emily Nagoski on Instagram: https://www.instagram.com/enagoski/ Emily Nagoski's…
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Send us a Text Message. In this episode, Courtney, known as BeyondPPD to her social media followers, shares her experiences with perinatal mental health conditions and the importance of support and connection. Takeaways Postpartum experiences can vary widely, and it is important to have open conversations about the joys and challenges of this perio…
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142: Caring for the Postpartum Body with Ruth Macy and Courtney Naliboff
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What do you REALLY need to know about caring for your postpartum body? To answer this question I invited Ruth Macy, a pelvic health physical therapist, and Courtney Naliboff, a teacher, writer, and musician, on to the podcast to talk about all things postpartum recovery and self-compassion. Together we explore: The inspiration behind their book "Yo…
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Liz Moore’s ‘The God of the Woods’ is the can’t-put-it-down summer read you’ve been craving
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Author Liz Moore weaves so much into her new 500-page novel, "The God of the Woods," including class struggles and family secrets. But it never feels confusing or overplotted.By Suzanne Perez
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Meet Lisa. Lisa is a wonderful example of trusting your intuition and leaning in to your resources. When something doesn't feel right, it is probably not. And 3am Google searches can only get you so far. In this Path to Parenthood, Tasha Blasi speaks with Lisa about her extraordinary fertility journey, discussing her struggles with infertility, mul…
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BOLD & Blonde As the Blonde Turns Episode 59
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Join us for As the Blonde Turns....do you ever feel like you're in a soap opera? Or an episode of America's Funniest Home Videos? Find out: What happens in Savannah doesn't stay in Savannah! (Eeek!) Who Courtney was collecting *cicadas* for! (What?) It's almost time for the 8th Annual Elkhorn Ribfest! (Bring it!) World Tour and pop Culture! (What t…
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Carrie chats with Maya Mor, founder of Girls Run Global! The 19 year old talks about how she started a non-profit to empower girls and equip them with skills to succeed through running, her journey in running (which has been anything but easy), and so much more!
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120 | embracing uncertainty and making mistakes in parenting your autistic child
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ABOUT THIS EPISODE (+ scroll for resources) 👇 In this solo episode, Dr. Tay discusses the importance of being comfortable with being wrong and sitting with the discomfort that accompanies it. She draws from her personal experiences and professional journey to provide insights on navigating life with an autistic child while balancing evidence-based …
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The amazing Emily Nagoski joins Libby on Making Polyamory Work to drop truth bomb after truth bomb about sex in long-term relationships. Emily Nagoski's website: https://www.emilynagoski.com/ Emily Nagoski on Instagram: https://www.instagram.com/enagoski/ Emily Nagoski's books (highly recommended!): https://bookshop.org/contributors/emily-nagoski-4…
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With ‘Middle of the Night,’ Riley Sager offers a suburban thriller with plenty of twists and turns
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Sager is known for fast-paced thrillers with titles like Lock Every Door and Home Before Dark, and this one stays true to the formula. But it’s a formula that works.By Suzanne Perez
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Send us a Text Message. In this week’s episode, Danielle Sullivan discusses the challenges she faced in building a support network when becoming a first time parent. She describes how receiving an ASD diagnosis later in life has impacted her approach to parenting, emphasizing the significance of emotional intelligence and self-esteem. She also disc…
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As a Transition Mentor, Wendy Cole uses her life experiences to help clients face the significant life changes that come with gender transition. Since 2017, Wendy has guided others through this process. She believes in the mind’s powers; she practices mindfulness, shifting her beliefs and energy to support herself going forward, making profound cha…
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384: Kara Winger - Be Brave Enough to Try Again
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Carrie chats with Olympian Kara Winger! They chat about how Kara retired in 2022 only to make a come back just a couple of weeks ago and won at the New York City Grand Prix, how she is doing things a bit differently this go around, what it would mean for her to be a 5X US Olympic Javelin thrower, and so much more!…
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Reframing Mental Health in Times of Crisis with Niomi Cherney
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We often have conversations with folks who have written books. In this episode of Reframeables, Nat has a thoughtful conversation with child therapist Niomi Cherney, who’s in the midst of drafting her very own book on how to talk to loved ones with opposing viewpoints — think Trump supporter at one end of the table, and leftist liberal at the other…
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141: The Spicy Book Chat: Two Therapists Dissect Romantasy with Vanessa Marin
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You are cordially invited to tune into our spicy book chat! I invited Sex Therapist and New York Times Bestselling Author Vanessa Marin on to the podcast to talk about all things Fantasy Fiction (especially of the spicy variety). Together we dissect: *What exactly is "smut?" *Why is fantasy so appealing? *What are some of the benefits for women rea…
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119 | navigating neurodiversity and inclusion in education with Chandele Morris
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ABOUT THIS EPISODE (+ scroll for resources) 👇 Dr. Tay and Chandele Morris, an inclusive educational consultant and author, discuss the barriers in the educational system, the importance of understanding neurodiversity and tangible steps to be better advocates for autistic children. Chandele shares her experiences as a former educator and a parent o…
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Sunday Baroque Conversations 124: Byron Schenkman
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Byron Schenkman is an American harpsichordist, pianist, and music scholar who specializes in baroque and early music. Along with violinist Ingrid Matthews, Byron Schenkman cofounded Seattle Baroque, which the two musicians directed until 2013. Suzanne spoke with Byron Schenkman -- who has performed on dozens of recordings -- about their current pro…
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The Multiamory crew takes over Making Polyamory Work to talk about aggressive fairness in polyamory, what it looks like, and how you can find equity in your relationships. Multiamory's website: https://www.multiamory.com/
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In ‘Margot’s Got Money Troubles,’ Rufi Thorpe explores motherhood and sex work
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"Margot's Got Money Troubles" by Rufi Thorpe tells the story of 20-year-old Margot Millet, the child of a Hooters waitress and an ex-pro wrestler, who gets knocked up by her community college English professor and decides to keep the baby.By Suzanne Perez
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Send us a Text Message. In today’s episode you get to drop into a long overdue chat with one of my best friends, Ashley. We jump headfirst down several rabbit holes while discussing her journey into motherhood and how it affected her perception of herself as well as her physical health. --- Send in a voice message: https://podcasters.spotify.com/po…
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383: Courtney Babcock - I Want To Help People
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Carrie chats with Olympian Courtney Babcock! They talk all about her latest business called the Sports Specialist, instilling a love for running in others, parenting, her journey into the sport, some memories from their time racing against each other, and so much more!
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140: Supporting Your Family's Gut Health From Birth to Beyond with Chery Sew Hoy
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Gut health...the gut microbiome...people are talking about it, but what does it all mean?! In my quest for answers, I connected with Cheryl Sew Hoy, founder of Tiny Health. In this episode you're invited to learn about the fascinating world of gut health right alongside with me. During our conversation Cheryl shares her personal journey as an entre…
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118 | how to support sensory regulation at home with occupational therapist Courtney English
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ABOUT THIS EPISODE (+ scroll for resources) 👇 Dr. Tay and Courtney English discuss: importance of sensory systems introduction to sensory profiles how to support sensory regulation at home RESOURCES ⚡️ connect with Courtney English on Instagram @courtneyenglish.ot and on TikTok @courtneyenglish.ot ⚡️ get access to Courtney's resources here, includi…
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