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Nutrition for Dancers with The Dance Nutritionist®
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Manage series 2978722
Content provided by Rachel Fine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Fine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dancer health and wellness. Rachel Fine, the nutritionist for dancers, unravels the myths and clarifies the data using an evidence-based approach. Enjoy Rachel's bits-and-bites as she provides easily digestible (pun intended!) advice for a sustainable dance career. Dance nutrition involves nutrient-dense food choices, meal plans, and balanced recipes. Dance nutrition also plays a role in a dancer’s emotional and mental well-being. With an endless supply of nutrition information, it’s difficult to decipher between healthy habits and unsustainable disordered eating behaviors. Support this podcast: https://podcasters.spotify.com/pod/show/dancernutrition/support
…
continue reading
193 episodes
Mark all (un)played …
Manage series 2978722
Content provided by Rachel Fine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Fine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dancer health and wellness. Rachel Fine, the nutritionist for dancers, unravels the myths and clarifies the data using an evidence-based approach. Enjoy Rachel's bits-and-bites as she provides easily digestible (pun intended!) advice for a sustainable dance career. Dance nutrition involves nutrient-dense food choices, meal plans, and balanced recipes. Dance nutrition also plays a role in a dancer’s emotional and mental well-being. With an endless supply of nutrition information, it’s difficult to decipher between healthy habits and unsustainable disordered eating behaviors. Support this podcast: https://podcasters.spotify.com/pod/show/dancernutrition/support
…
continue reading
193 episodes
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