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The Big Stuff is my one stop shop for my weekly newsletter, minimalist lifestyle podcast, and Downsizing Series. Come hang out if you're ready to design a life that's bigger than stuff! reneebenes.substack.com
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Mind Your Heart

Trina Deboree and Emily Renee

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Welcome to "Mind Your Heart," this cozy corner of the internet where Trina Deboree and Emily Reneé —your real-life Lorelei and Rory Gilmore duo—come together each week to chat about everything from mental health to the daily nuances of life. In each episode, we peel back the layers of topics like anxiety, depression, PTSD, and eating disorders with warmth, understanding, and a touch of humor (because otherwise, this just sounds depressing)! Trina, an educator turned entrepreneur and mental h ...
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The Treatment is a compelling listen to the vital conversations about the catalysts of creative inspiration. Following some of the most interesting, influential, and crossover creators in the world of entertainment, fashion, sports, and the arts, we hear from tastemakers who are the very fabric that forms popular culture.
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Dwell

CiRCE Podcast Network

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Psalm 37:3 says "trust in the Lord and do good, dwell in the land and cultivate faithfulness." In this new podcast for moms from the CiRCE Podcast Network, Emily Hill, Renee Mathis, and Karen Kern will explore what it means to dwell in our homes—that place where God has called us to do good. They will discuss dwelling with others in relationship, dwelling in wisdom as we seek to educate our children, and dwelling at home such that we create a place where our families will flourish. Episodes ...
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Whether you're looking to boost your profits or simply gain a clearer understanding what drives business success, "Getting to the Bottom Line" is your ultimate guide to unlocking the strategies and secrets behind sustainable growth and the financial freedom you deserve. Tune in and discover how to turn your business goals into tangible results, one insightful conversation at a time.
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The WISE Women in Sport Podcast delves into the lives of female athletes to discuss how they train and compete around their physiology as women. Covering everything from periods, PMS and menopause to HRT and pregnancy. How do leading sportswomen deal with their changing bodies while maintaining peak performance across all life stages? Let's meet Women In Sport Empowered. Follow www.instagram.com/wisewomeninsport for updates.
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She Dynasty

SheDynasty.com

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She Dynasty pronoun-noun / SHē dīnəstē /: An unstoppable force of ambitious women who turn their visions into realities. They inspire, mentor, and propel each other into ruling an initiative, business, field, or anything they set their mind to. We’ve searched far and wide for some kickass women, and you've gotta hear their stories.
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Raising kids is hard enough but throw in spirited, learning differences, ADHD, Dyslexia, explosive and its constant chaos. Each episode, join Rachel and Christie, as they get real about the challenges, realities and the joy of parenting these special kids. If this sounds like you, listen in to laugh, cry and know you are not alone. Please subscribe to our podcast and follow us at: Twitter @podcastchaos Facebook https://www.facebook.com/constantchaospodcast Instagram: constant_chaos_podcast W ...
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How do we fix anti-Blackness and racism in corporate Canada? Listen for conversations that are finally happening out loud. Wes Hall came from humble beginnings and is now one of Canada’s most powerful business leaders. Wes talks to family, friends and changemakers who lead with boldness and vision. A six-part podcast from Torstar, produced by Media Girlfriends.
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Matt Schmidt, a seasoned business analyst turned side hustle fanatic, wants to deconstruct side hustles to find the winning formulas and help you find the motivation to learn, start & win with your own side hustle.
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Getting to the Bottom Line, Episode 07: Mitigating Legal Risks to Safeguard Your Cash Flow with Matthew Fornaro Unlock the secrets to bulletproofing your business operations with our latest episode featuring Matthew Fornaro, a veteran business law attorney from South Florida. Discover how having a tailored legal strategy can save your business from…
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In this special conversation, I sit down with Emily Hirsh, founder of Embodied Marketing Agency, to explore her incredible journey from a determined entrepreneur to a thriving business leader who embraces both strategic and 'woo' approaches. Emily's story is filled with moments of profound transformation, balancing motherhood, marriage, and a thriv…
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Ever wondered why nervousness makes your palms sweat and your heart race? On this episode of the Mind Your Heart Podcast, Emily and Trina kick off with a playful chat about the physical quirks of nervousness, paving the way for a deep dive into Emily's early encounters with mental health challenges. From the turbulence of sixth grade social shifts …
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This week on The Treatment, Elvis welcomes writer-director Alma Har’el to break down her new Apple TV+ mystery Lady in The Lake. The series stars Natalie Portman and Moses Ingram and is based on the 2019 novel by Laura Lippman. Then, film scholar and writer Sir Christopher Frayling joins to discuss the 40th anniversary of the Sergio Leone classic O…
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In this live coaching call with a client, I tackle a challenge many professionals encounter: making their deep, technical expertise clear and compelling to their audience. We often get so wrapped up in the intricacies of our field that we might forget how to communicate effectively with those who aren't as familiar with the subject. This episode fe…
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Imagine being able to solve problems quickly and keep your momentum going. In this episode, I dive into a powerful mindset shift that every entrepreneur needs: learning how to make decisions and build self-trust without letting negative emotions take over. I share practical strategies to identify what’s working, develop hypotheses, and stay in a pr…
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Could you imagine going from active, high-achieving woman to bed ridden and physically struggling with an MS diagnosis? That’s the story Kim Rahir shares with us today on the podcast. She was able to take a scary physical diagnosis and use it as a reason to build strength beyond her wildest dreams. What started as weigh lifting to avoid fatigue qui…
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What happens when a single mom becomes an empty nester? This week on Mind Your Heart Podcast, Emily and Trina open up about their personal lives, sharing Trina's journey of adjusting to her daughter Emily moving out and taking the family cat, Tebow, with her. The conversation extends to Trina’s son, Jackson, and his sudden decision to attend colleg…
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This week on The Treatment, Elvis welcomes Lousy Carter star David Krumholtz to talk about his titular role in the dark comedy (now streaming). Then, actor, director, and writer Andrew McCarthy stops by to discuss his new Hulu documentary Brats. The film explores McCarthy’s mixed feelings about being grouped with a cohort of prominent young actors …
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You've likely heard the saying, 'Your thoughts create your reality,' but can you truly discern which thoughts serve you and which don't? Drawing from my personal experiences and insights from coaching hundreds of women, I reveal the most common thought patterns that keep women trapped. Recognizing these patterns is just the first step—but it's ofte…
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Getting to the Bottom Line, Episode 06: Properly Building Your Business's Foundation with Roger Pearson Ever wondered how to keep more of your hard-earned money in a high-tax state? Learn practical strategies from our guest, Roger Pearson, a master tax advisor and IRS-enrolled agent with over 50 years of entrepreneurial experience. From his humble …
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Join me as I sit down with Jason Phillips, the founder of the Nutritional Coaching Institute, to explore his journey from the early days of coaching to building a multi-million dollar enterprise. Discover the pivotal moments that shaped his career, the challenges he faced, and how he realigned his business to match his true desires. Jason shares in…
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What does it really take to change the world? Most of us have some desire to leave a lasting impact, but often aren’t sure where to start. Today’s guest, Donal MacCool is a clinical psychologist and founder of One Planet Thriving. During our chat today we do a deep dive into human connection, embracing our own authenticity, and finding the right wo…
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This week on The Treatment, Elvis welcomes Pulitzer Prize winning New Yorker writer Emily Nussbaum whose newest project is the book Cue The Sun: The Invention of Reality TV. Next, director Richard LaGravenese stops by to talk about his new Netflix rom-com, A Family Affair. And for The Treat, rapper and actor Vince Staples talks about how he stays c…
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It’s time to pivot towards a more sustainable approach—selling your methodologies. In this episode, I’ll guide you through the transformative shift from being the face of every result to leveraging proven systems that amplify your impact and prevent burnout. We’ll explore why emphasizing your unique frameworks over your personal involvement can rev…
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Ever wondered how a shared love for a TV show could spark a heartfelt project? Join us, Emily and Trina, on the debut episode of the Mind Your Heart Podcast as we recount the spontaneous moments that led us to create this space dedicated to mental health. Inspired by the bond between Lorelai and Rory Gilmore, we aim to explore real conversations ab…
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If you've ever thought that there's no "room" in the industry for your brilliance, then this episode is for you. Join us for an enriching conversation with Sarah Mueller, the inspiring founder of The Decluttering Club. Sarah shares her incredible journey of transforming her business from $20K in annual revenue to multiple 7-figures – all while rais…
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In this episode Karen talks with Missy Andrews, author of My Divine Comedy and mother of 6 grown children, about her homeschool journey, a journey of coming to terms with her own weaknesses and perfectionism and discovering the gift of grace. You will be encouraged by Missy's honest and hopeful telling of her story. Hosted on Acast. See acast.com/p…
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This week on The Treatment, Elvis welcomes back Oscar winning actor Sean Penn to discuss his latest role in the film Daddio, starring opposite Dakota Johnson. Next, writer Carrie Courogen stops by to talk about her revealing biography of multi-hyphenate Elaine May: Elaine May Does Not Exist: The Life and Work of Elaine May, Hollywood’s Hidden Geniu…
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Do you ever feel like you're stuck in a slump, questioning whether all your efforts are worth it? Join me as I dive into the real meaning of pursuing your dreams and the costs associated with that journey. It's not just about chasing goals—it's about pausing, reflecting, and asking yourself what you truly want in life. You'll uncover how to align y…
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Unlock the secrets to transforming mundane business presentations into compelling visual stories with insights from Emily Schneider, a freelance visual storyteller and PowerPoint design expert. Learn how to simplify complex information and enhance audience retention by 65% through engaging visuals that build trust and foster authentic connections. …
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Are your audience's actions falling short of your expectations? It might be time to rethink your content strategy, focusing on one of marketing's most powerful yet overlooked tools: Call-to-Actions (CTAs). In this conversation, I'll uncover the art and science behind crafting compelling CTAs that drive engagement and convert prospects into clients.…
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In this episode, Renee and Karen discuss Ch. 4 of Norms and Nobility, "The Tyrannizing Image". They explore the place and significance of the Ideal Type—that which embodies virtue and excellence—in education historically, why it is central to classical education, and what accounts for the fate of the Ideal Type in the modern era. If you have not re…
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If you have ever been conflicted about how you want to live your life, what you want to do, or the job you want to have, you are not alone. Tune into today’s episode with guest, NoorJehan Tourte who boldly rejects the idea that we can only be one thing. From Sports Illustrated swimsuit competitions, to climbing the corporate ladder, NoorJehan has d…
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This week on The Treatment, Elvis sits down with actress, comedian, and Curb Your Enthusiasm star Susie Essman. The acclaimed HBO comedy ended its 12-season run earlier this year and Essman’s here to reflect. Next, actor John Leguizamo stops by to talk about his new series The Green Veil — available via the new (free) streaming service, The Network…
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Have you ever wondered how to stand out in a crowded market, build authority in your field, and create a PR strategy that actually works? In this episode, we dive into these crucial topics with Renee Warren, a seasoned PR professional and entrepreneur. Throughout our conversation, Renee shares her wealth of experience in building and rebuilding bus…
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If you've ever found yourself believing that you need a massive following to achieve your revenue goals and create a lasting impact, get ready to challenge those limiting beliefs. In this episode, I share four powerful shifts you can embrace to make more money and impact, even if you have a small following. I challenge the common belief that you ne…
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In this episode, Renee and Karen chat with Patty Bianco about how to help your children thrive in their online classes. Patty offers eight specific hints, from creating a designated work space to communication etiquette, and gives advice on how involved mom should be and what to do if a student isn't getting their work done. Patty also describes th…
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