Best Emily Cornelius Podcasts (2024)

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#187: Insulin Resistance In Diabetes - Dietitian Emily Cornelius 1:28:48

13d ago1:28:48

1:28:48

In today's episode, I sat down with Emily Cornelius. Emily has been a Registered Dietitian for ten years. She owns her own private practice called Glucoast Nutrition, where she helps women from all over the country to reverse insulin resistance and lose weight! She has had her own struggles with hormone imbalance in the form of elevated cortisol an…

1
#188: T1D Amateur Light-Weight Professional Boxer - Emma-Sue Greentree 53:19

6d ago53:19

53:19

Learning what will work for you is a trait we all need to be aware of and strive for. Some might argue it's even more crucial as a professional athlete. In Today's episode, we sit down with Emma-Sue Greentree, a T1D Amateur Light-Weight Professional Boxer. She was diagnosed with T1D at the age of 9. Emma shares her incredible story with Diabetes an…

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#186: In Honor Of Type 1 Diabetes Day - Sanofi 52:28

18d ago52:28

52:28

April 15th, welcome to Type 1 Diabetes Day, a day created by Coreen Logan in honor of her daughter Jakya Monique Furtick, who lost her life with Diabetes in 2019. The Healthy Diabetic Podcast and Sanofi, today's special guest, dedicate today's episode to Jakya's life. Please help the podcast honor Jakya's memory by wearing BLUE today and every Apri…

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#185: Type One Together - Amanda Berg 1:40:11

20d ago1:40:11

1:40:11

Amanda is the co-owner of "Type One Together," a diabetes company that offers support and community to caregivers and parents affected by T1D. Amanda and her family, like many others, were unprepared for a diabetes diagnosis. Her story is marked by fear, doubt, confusion, anger, and feelings of isolation. Many of us face trauma that has a lasting i…

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#184: Diabetes Sucks - Dr. Mark Heyman 59:15

27d ago59:15

59:15

Have you ever been curious why you hate Diabetes? Well, Dr. Mark Heyman Diabetes Psychologist tells us the real truth of how to deal with anxiety, guilt, sorrow, and feeling of sadness with Diabetes. Such a powerful episode with Dr. Heyman! Dr. Heyman's Resources: Website Diabetes Sucks & You Can Handle It - Amazon Instagram My Diabetes Resources: …

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#183: Fitness, Mindset, & Diabetes Inspiration - Vanessa Haydock 39:34

1M ago39:34

39:34

Vanessa is a Type 1 Diabetic who has devoted her life to Diabetes. Diagnosed at a young age, she learned quickly about the struggles and complexities of Diabetes. Vanessa has dedicated herself to educating the Diabetes community through her personal experiences and coaching business, where she trains Diabetics to live a healthier and more profound …

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#182: The 3-Diabetic Family - Suzanne Swiderski 1:26:18

1M ago1:26:18

1:26:18

Suzanne Swiderski is an author, lawyer, wife and mother. She was first introduced to Type 1 Diabetes when she met her husband 13 years ago, who has been living with diabetes for 30 years. Suzanne and her husband have 3 beautiful kids, 2 of which are type 1. Their youngest child, Katie, was diagnosed in 2021 when she was four, and their oldest, Jack…

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#181: Eating Disorders with Diabetes - CDCES & Nutritionist Erin Phillips 1:06:37

2M ago1:06:37

1:06:37

Erin is a Registered Dietitian and CDCES based in Seattle, WA. Erin's work is grounded in health and she focuses on what she calls body liberation with her clients. She has spent most of her career working with people living with all types of Diabetes. She has a private practice that focuses primarily on the intersection of Diabetes and Eating Diso…

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#180: Clinical To Private Pharmacutical Practice & Coaching - Dr. Sarah Townley 1:18:12

2M ago1:18:12

1:18:12

Dr. Sarah Townley is a double board-certified clinical pharmacist who left the clinical setting to offer a different way of thinking about your health. Sarah offers one-to-one coaching for those who want to reverse type 2 diabetes and get off their diabetes medications by addressing the root cause of the problem. This was such a fascinating and pro…

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#179: Diabetes Non-Negotiables - Part 2 - CGM 26:44

2M ago26:44

26:44

Diabetes Non-Negotiables" is a series on this podcast where I talk about the things every person with diabetes should take advantage of. These could be a particular philosophy or something you should utilize in your management. In today's episode, I discuss CGMs and why they are the number one piece of technology every person affected by diabetes s…

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#178: Keep Your Diabetes Organized - Sugar Medical w/ Carolyn Jager 50:56

2M ago50:56

50:56

Carolyn was diagnosed with type 1 diabetes at the age of 13 and is the founder of Sugarmedical, a diabetes accessory company. Early on, she identified a need for something more attractive than "the black medical bag" that comes with every glucometer. In 2009, Carolyn started designing cases from her basement with her two sons. A year later, she lau…

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#177: Functional vs. Clinical Nutrition - Dietitian Jordan Hostetler 54:48

3M ago54:48

54:48

In today's episode, I got to sit down with Jordan Hostetler, a Functional Registered Dietitian who focuses on full body healing while getting to the root of your symptoms! After earning her Bachelor's Degree, completing her 10-month Dietetic internship, and passing her board-certified registered dietitian exam, she worked as a clinical dietitian fo…

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#176: Functional vs. Conventional Labs - Dietitian Kelly Schmidt 50:01

3M ago50:01

50:01

Have you ever wondered if the annual or quarterly tests you get at your doctor or Endocrinologist's office are enough to give you real insight into your overall health? I know I have, and today I answer those questions. I got to sit down with my good T1D friend and colleague, Registered Dietitian Kelly Schmidt. Kelly talks with us about the differe…

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#175: Diabetes Strong Founder - Christel Oerum 1:29:45

3M ago1:29:45

1:29:45

In today's episode, I sit down with Christel Oerum. Christel is the founder of Diabetes Strong, a diabetes resource company dedicated to providing education and support to anyone living with diabetes. Christel has lived with type 1 diabetes since 1997 and is passionate about helping others with diabetes live active, healthy lives. Christel worked i…

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#174: Eating Joyfully & With Precision - RD: Kristina Cooke 53:02

3M ago53:02

53:02

Discover the transformative power of nutrition and education in diabetes management with registered dietitian Christina Cook, a pre and type 2 diabetes specialist. This episode promises to enlighten you on how to love food while mastering your health. We unpack the complexities of diabetes, celebrate the joy in everyday eating, and provide practica…

1
#173: Do You Trust Your CGM? 26:54

3M ago26:54

26:54

Have you ever looked at your CGM and thought "that can't be right." We'll thats exactly what has happened to me the last 14 days. In today's episode I contemplate the question, should you trust your CGM and give you some strategic ways to overcome fluctuating misleading numbers. My Diabetes Resources: Website: www.simplifyingdiabetes.com Newsletter…

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#172: Personalized Nutrition & Motherhood - Elizabeth Peshia 54:29

4M ago54:29

54:29

Elizabeth Peshia, MS, RD. is a mom to 4 boys and has had Type 1 diabetes for 25 years. She is passionate about helping others with and without diabetes understand the food they eat and empower them to make healthy changes and improve their lives and well-being. Elizabeth takes us through her personal diabetes experiences, from the days of NPH insul…

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#171: Embracing Intentional Diabetes Goal-Setting In 2024 18:48

4M ago18:48

18:48

Are fleeting resolutions a thing of the past in your life with diabetes? Get ready to turn the page and embrace intentional goal-setting that can revolutionize your daily routine in 2024. This episode takes you beyond the numbers, inviting you into a world where understanding the 'why' behind our actions becomes the cornerstone for mastering diabet…

1
#170: Diabetes Non-Negotiables - Part 1 - A1C 18:24

4M ago18:24

18:24

Diabetes Non-Negotiables" is a new series on this podcast where I discuss my non-negotiables. These are the things that I don't allow to affect me both physically and mentally. In today's episode, I talk about A1C and why it's not a number that you should put much stock into. Your A1C is a tool and nothing more. My Diabetes Resources: Website: www.…

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#169: Blood Sugars, Barbells, & Diabetes Oh My - Christiana Purves 1:34:45

4M ago1:34:45

1:34:45

Christiana is a Fitness Muscle & Glamour (FMG) pro athlete with a passion for coaching Type 1 Diabetics to build muscle and insulin sensitivity. Christiana is a T1D herself of 20 years and has found a well rounded approach to fitness, nutrition and wellness key to managing chronic illness. Christiana unveils the rigorous yet rewarding path of thriv…

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#168: A Collegiate Athlete's Guide to Life After College - Anthony Agazarm 37:57

5M ago37:57

37:57

Former Ohio State University wrestler Anthony Agazarm gives an inside look into the life of a competing at a high level collegiate and how his management style has changed now out of college from his rigid college routine. Anthony's Instagram: Diabetes Resources: Website: www.simplifyingdiabetes.com Newsletter Sign Up "More Than A1C" - My Signature…

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#167: 10 Ways To Improve Your A1C 28:46

5M ago28:46

28:46

Are you prepared to shift your perspective and make diabetes your ally instead of your enemy? Join me, as I share my 10 key strategies that have shaped my diabetes approach in managing this condition. We'll dig into the significance of positivity, consistency, your relationship with food, exercise, sleep, stress management, and the power of a stron…

1
#166: Why is Diabetes Challenging? 26:07

5M ago26:07

26:07

Are you ready to challenge the narrative that managing diabetes hinges solely on your A1C numbers? The reality is that your A1C only paints a small picture of your story, but we're so focused on the importance of this number that we lose sight on the daily complexities of diabetes management. It's time to understand the real truth about A1C and how…

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#165: The Unspoken Truth About Our Food - Dietitian Kelly Schmidt 1:11:22

5M ago1:11:22

1:11:22

Ready to unlock the power of nutrition to manage your diabetes better? Fellow Type 1 Diabetic and Dietitian Kelly Schmidt is back for another episode. Kelly takes a holistic approach to nutrition, she believes that our health is largely influenced by what we eat. We venture into the world of whole foods, decoding food labels, and the need for infor…

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#164: Bonus Episode - How to Crush Thanksgiving? 21:05

5M ago21:05

21:05

Thanksgiving edition: Have you ever wondered how to navigate family gatherings, large parties, holidays, etc.? Well, find out my 5-step strategy for navigating Thanksgiving in today's episode. Visit My Diabetes Resources Website: www.simplifyingdiabetes.com Newsletter "More Than A1C" - A 10-week 1on1 Coaching Program The Free 5-Pillars Of Diabetes …

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#163: Bonus Episode - Vulnerability with Diabetes - Dominic Stone 7:15

6M ago7:15

7:15

Prepare to be deeply moved, as we explore the raw and personal journey of Dominic Stone, a nine-year veteran of diabetes. We navigate through his emotional roller coaster, from his harrowing diagnosis as a four-year-old and his mother's relentless advocacy to his current challenges and aspirations. Dominic's vulnerability is heart-wrenching, yet in…

1
#162: Bonus Episode - Newly Diagnosed? - Drew Miller 11:48

6M ago11:48

11:48

Let me introduce you to Drew Miller, who gives a riveting account of his recent diagnosis with Type 1 diabetes, and the unexpected advantage of having a mom who's been managing the same condition. Drew's candid sharing of his journey takes us from his initial shock and confusion to his gradual acceptance, in a narrative that is as heart-warming as …

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#161: The Hidden Complexities of Diabetes - Dr. Cyrus Kellerimer 57:23

6M ago57:23

57:23

Have you ever wondered about the hidden complications of diabetes? In this episode, I bring on Dr. Cyrus Kellermier, an anesthesiologist and ICU doctor at Ohio State University. We uncover the unspoken realities of diabetes and how it can lead to severe complications. Cyrus brings his professional insights and personal experiences to the table as w…

1
#160: 6-Ways To Hack The Grocery Store 7:27

6M ago7:27

7:27

Have you ever felt lost, confused, and overwhelmed in the grocery store? Do you end up with a cart full of items you never meant to purchase? Or have a list of 5 items and leave with 20? Fear not; this episode offers a practical guide to grocery shopping called "Hacking the Grocery Store." In this episode, I dive into the importance of planning, av…

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#159: Strength in Numbers: One Family's Battle with Diabetes 1:09:00

6M ago1:09:00

1:09:00

Can you imagine navigating the waters of a Type 1 Diabetes diagnosis as a family, learning to manage it together, and even evolving with it? Well, that's what this episode is all about. In this episode I sit down with Grayson, a brave 13-year-old who took his 2020 diagnosis in stride, his mother Sarah, who has been the primary caregiver for Grayson…

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#158: Grace under Pressure - Allissa Lewis 48:24

7M ago48:24

48:24

Join me through the life and experiences of Allissa Lewis. Allissa's unique story began when she was just 11, diagnosed with diabetes, an event that shaped her life and ultimately led her to a career in the pharmaceutical industry. Her story offers an enlightening perspective on the trials and triumphs of managing diabetes and the crucial role of s…

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#157: Unbreakable Bonds: A Mother & Son’s Answer - Leiland & Leigha 59:01

7M ago59:01

59:01

Have you ever wondered what it's like for a young boy to be diagnosed with Type 1 diabetes and trying to manage it while living a normal childhood life? In this episode, I had the pleasure of speaking with Leiland and his mother, Leigha. Leiland's story of courage and resilience is truly inspiring. We discuss how he communicates his symptoms to his…

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#156: A Parents Resilience Navigating Diabetes - Cindy & Scott Hennigan 1:20:05

7M ago1:20:05

1:20:05

Ever find yourself questioning the resilience of your own spirit? Join me as I speak to Cindy and Scott, brave parents of a young type 1 diabetic daughter, Mila. Their incredibly inspiring narrative is a testament to the power of parental instincts and the strength in advocating for oneself and loved ones. They open up about the rollercoaster of em…

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#154: Bonus Episode -The Camp Hamwi Series (Part 2) - Bethany 14:13

7M ago14:13

14:13

Have you ever been curious about the personal stories of individuals living with diabetes? Today, you will have the pleasure of meeting Bethany, a compassionate young woman who has been bravely navigating the challenges of type 1 diabetes for six years. Listen closely as she shares her journey, from the shock of her diagnosis to the life-altering e…

1
#155: Bonus Episode - The Camp Hamwi Series (Part 3) - Cayden & Grayson 17:11

7M ago17:11

17:11

I've had the pleasure of meeting many inspiring athletes in my role as a coach. However, my conversation with Cayden and Grayson, two young soccer enthusiasts who live with Type 1 diabetes, truly stood out to me. Their journey has been full of obstacles, but they've achieved many triumphs along the way. Their resilience and determination are a test…

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#153: The Friendship Of A Diabetic & A Civilian - Dylan & Jake 53:19

7M ago53:19

53:19

What if you could be the master of your own health, even with a condition as complex as diabetes? I had a powerful conversation with Dylan and Jake, two inspiring individuals involved with Camp Hamwi, a special place dedicated to empowering children and teenagers living with diabetes. This incredible episode takes you on an enlightening journey of …

1
#152: 5-Ways To Improve Your Blood Sugars 17:04

8M ago17:04

17:04

In today's episode, I discuss the 5-effective ways to improve your blood sugars. Not only will these enhance the stability of your blood sugars and improve your A1C, but they will also make you feel amazing and give you better control over your diabetes. Visit My Diabetes Resources: Website: www.simplifyingdiabetes.com Free Discovery Call - Let's C…

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#151: Bonus Episode - The Camp Hamwi Series (Part 1) - A Siblings Story - Pumeria & Ky'ell 18:23

8M ago18:23

18:23

Are you curious about how diabetes impacts not only the individual living with diabetes but also their family members? Join me as I walk down memory lane with two siblings, Pumeria and Ky'ell, as we unpack the realities of living with this condition from childhood into teen years. Hear about the sweet and sour moments of their shared experiences, l…

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#150: Diabetes - Is It Your Fault? 17:10

8M ago17:10

17:10

Is diabetes your fault? This is a question I'm sure you've asked yourself at some point in your journey. I know this question plagued a lot of my emotions and thoughts when I first started. In today's episode I elaborate on this question and give my own perspective and thoughts on whether diabetes is something we could have avoided. Visit My Diabet…

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#149: A Holistic Approach to Treating Illnesses with Diabetes 45:09

9M ago45:09

45:09

In today's episode, I share my personal story and experience treating diabetes while dealing with sickness, fatigue, and uncertainty. Listen as I describe a recent illness that kicked my butt and how I used natural remedies like essential oils to treat the symptoms. Show Notes: Earthleywellness.com Natural Remedy - Feel Better Fast Visit My Diabete…

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#148: The Role of Physical Activity in Diabetes - Azul Cook 1:12:05

9M ago1:12:05

1:12:05

Picture a place where young diabetics learn to manage their condition and gain the confidence to break free of limiting stereotypes and lead fulfilling lives. That's exactly what Camp Hamwi offers, a place to learn and meet new diabetics that are dealing with the same things you're dealing with. Today's episode is the first episode in a long series…

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#147: Diabetes Community With Danica Collins 53:00

9M ago53:00

53:00

In today's episode we sit down with Danica Collins, a Type 1 diabetic for over 17 years, who has transformed her life through proactive diabetes management and is now a beacon of hope for the diabetes community. Danica’s story is one of resilience and empowerment, from struggling with minimal diabetes management to becoming a passionate advocate fo…

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#146: A CDE's Perspective - BSN, RN, CDCES - Jessica Dudzinski 1:09:12

10M ago1:09:12

1:09:12

In today's episode, I had the pleasure of sitting down with Jessica Dudzinski, T1D, Mother, RN, and Certified Diabetes Educator. For 17 years, Jessica has been managing her T1D condition. She talks about her experiences during her teenage years, pregnancy, motherhood, clinical work, and other aspects of her life. Join Jessica and me as we explore t…

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#145: A Diabetic Memoir - T1D Ultra Endurance Athlete Nick Klingensmith 1:05:15

10M ago1:05:15

1:05:15

When life throws a curveball, how do you respond? My guest, Nick Klingensmith, faced not one, but three life-shattering diagnoses - cancer, diabetes, and alcoholism. They say trials build character, and Nick is a testament to this, with his book Through the Fire chronicling his incredible journey. Join us as we discuss how Nick used ultra-endurance…

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#144: Exploring the Impact of Ozempic on Diabetes Management 49:44

10M ago49:44

49:44

Ever wondered about the potential benefits and risks of diabetes weight loss drugs? Today, we’re unwrapping that question with an in-depth look at Ozempic. Joined by dietitian Kelly Schmidt and author and writer Ginger Vieira, two type one diabetics currently taking this medication, we candidly share personal experiences, triumphs and challenges of…

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#143: Redefining Pediatric Endocrinology & Diabetes Care: Dr. Jennifer Dyer 1:00:35

10M ago1:00:35

1:00:35

Are you ready to gain a profound insight into pediatric endocrinology and diabetes care? You'll hear about her inspiring path into endocrinology, her relentless dedication to her patients, and the pivotal role she plays in empowering newly diagnosed diabetes patients with the tools and understanding they need to live fulfilling lives. Visit My Diab…

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#142: Defying Diabetic Odds: Leonardo Varroni 1:20:34

10M ago1:20:34

1:20:34

Imagine your life taking an unexpected turn when you're suddenly diagnosed with COVID and type 1 diabetes. That's exactly what happened to Leonardo, or "Leo," a young man living his dream job as a social media manager and traveling the world. In this episode, Leo shares his incredible story of resilience and determination in the face of all odds. L…

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#141: Diabetes Food Values 35:54

11M ago35:54

35:54

Do you ever stop to think about what truly matters when it comes to your food choices? As someone living with diabetes, understanding my food values has been a game-changer in managing my condition and overall health. Join me in this episode I we explore the importance of identifying our priorities when it comes to quality, price, and personal expe…

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#140: Diabetes Patients vs. Their Medical Team 1:21:05

11M ago1:21:05

1:21:05

In today's episode, I welcome back Mark Picardo, T1D, elementary school administrator and father. Mark recently met with someone on his medical team about the trouble he's been having with this insulin pump. He was surprised to find out what had taken place. I urge all medical professionals and people in the diabetes community to listen to this one…

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#139: Living Confidently with Diabetes 48:37

11M ago48:37

48:37

Do you ever feel like you have NO confidence in living with diabetes? Discover how asking yourself specific questions and understanding your relationship with diabetes can significantly boost your self-confidence. Join me as I share my experiences and offer valuable tips for building confidence in managing diabetes. Visit My Diabetes Coaching Resou…

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Emily Cornelius Podcasts

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