Emily Freeman public
[search 0]
More
Download the App!
show episodes
 
Artwork

1
The Next Right Thing

with Emily P. Freeman

Unsubscribe
Unsubscribe
Weekly
 
For the second-guessers, the chronically hesitant, or anyone who suffers from decision fatigue, best-selling author and host Emily P. Freeman helps create a little space for your soul to breathe so you can discern your next right thing in love. Because out of the thousands of decisions you make everyday, chances are a few of them threaten to keep you up at night. If you're in a season of transition, waiting, general fogginess or if you've ever searched "how to make a decision" on the interne ...
  continue reading
 
Artwork

1
Heart of the Story

Nadine Kenney Johnstone

Unsubscribe
Unsubscribe
Monthly+
 
Author and holistic writing coach Nadine Kenney Johnstone shares interviews with today's top women writers and wellness experts about how to navigate life when things don't go according to plan. Guests include beloved and bestselling authors like Maggie Smith, Abigail Thomas, Emily P. Freeman, Laura Tremaine, Jenna Blum, and Linda Sivertsen; meditation instructor Susan Piver; renowned astrologist Heidi Rose Robbins; and publishing industry expert Jane Friedman, just to name a few. Nadine als ...
  continue reading
 
Artwork

1
Strong Opinions

Emily Freeman & Steve Kinney

Unsubscribe
Unsubscribe
Monthly
 
Strong Opinions is a podcast by engineers for engineers. Join Emily Freeman, author of DevOps for Dummies, and Steve Kinney, author of Electron in Action and a frontend architect at Twilio, as they provide straightforward, entertaining career advice for software engineers.
  continue reading
 
Paranormal Outreach & Crime and Mysteries is a podcast show that investigates the paranormal and missing people cases that can't be explained as well as crimes cases that shocked the world. Paranormal Outreach cover "Bigfoot, Dogman, hauntings, Lochness, investigations, Mothmen, ufos" Crime and Mysteries and so much more Support this podcast: https://podcasters.spotify.com/pod/show/paranormaloutreach/support
  continue reading
 
Every Friday, I have the most interesting people stop and we have some of the deepest, intense and powerful conversations. The FARcast started back in 2010 and twelve years later, we're still talking. Past guests include Dr. Bruce Lipton, Don Miguel Ruiz, Mantak Chia, Jay Weidner, Carl Calleman, Freeman, E. Michael Jones, Ras Ben, Ben Balderson, and Freeman. Current luminaries like Howdie Mickoski, Hans Utter, Emily Moyer, The Crimis and many others stop by to go as far two hours can take us.
  continue reading
 
Artwork

1
IN Jewish History

Indiana Jewish Historical Society

Unsubscribe
Unsubscribe
Monthly
 
A Podcast about the stories of Indiana's Jewish past by the Indiana Jewish Historical Society(IJHS) Hosted by Michael Brown. IN Jewish History explores different Historical perspectives from academics and primary source interviews, and we look at how Indiana's Jewish Community played a significant role in shaping Indiana's past. The generous support of the Leonard & Marion Freeman Charitable Fund funds the Jewish History Podcast. It was produced with help from Hannah Benchik, Jill Weiss Simi ...
  continue reading
 
Artwork

1
Norsworthy

Luke Norsworthy

Unsubscribe
Unsubscribe
Monthly+
 
A podcast to help you navigate faith in the modern world. Luke Norsworthy interviews academics, artists, authors, pastor, and more about spirituality, faith, and anything else that's newsworthy.
  continue reading
 
The half hour show where we talk to some awesome role models from the world of women’s sport. Hear what legends like Bethany England, Hannah Cockroft, Laura Massaro, Stacey Copeland, Jenny Meadows and Emily Freeman have to say about the Gender Sport Gap, the work going into closing it, and their own role models in sport and in life. By age 7 girls are 22% less likely to call themselves "very sporty" than boys, but we are 33 times more likely to see a photo of a man playing sport in a newspap ...
  continue reading
 
Artwork

1
Mud Stories with Jacque Watkins - Messy moments worked for our good

Jacque Watkins interviews Lysa TerKeurst, Shauna Niequist, Michele Cushatt,

Unsubscribe
Unsubscribe
Monthly
 
Mud Stories with Jacque Watkins is a podcast dedicated to bringing you inspiration in your muddiest moments, hope to make it through your mud, and encouragement for you to know, you are not alone. Jacque interviews author types--Lysa Terkeurst, Shauna Niequist, Michele Cushatt, Shannon Ethridge, Holley Gerth, Amber C. Haines, Emily P. Freeman and many more--as well as non-author types, as they share their stories of mud and we explore how even our messiest muddy moments can be worked for our ...
  continue reading
 
What economic trends today will set the stage for the future? How will legislative actions impact student financial aid? What accounting policy or reporting changes are on the horizon? Navigating the business of higher education institutions requires knowledge about a variety of issues—from finance to campus security. In this podcast series, hear colleagues, experts, and industry leaders explore issues, provide best practices, offer solutions to new questions that may not have been asked bef ...
  continue reading
 
Artwork

1
Hungry Authors

Ariel Curry & Liz Morrow

Unsubscribe
Unsubscribe
Monthly+
 
If you’ve got the hunger—the drive, the gumption, the stick-with-it-ness—to develop a great idea and plan your book, then you should do it. In this podcast, writers and industry experts Liz Morrow and Ariel Curry share insights and tools to plan and write your book, navigate the publishing industry, and bring your ideas to life. With interviews from bestselling authors, hungry authors just like you, and other publishing insiders, Hungry Authors is a place for all of us to get better and make ...
  continue reading
 
Artwork

1
Book Eaters Podcast

April Freeman, Michele Karsk

Unsubscribe
Unsubscribe
Monthly
 
Listen as middle-aged women drink custom, crafted cocktails and debate with enthusiasm the merits of storytelling through its various mediums. The focus is on audio books and how it contrasts with movies, television, paper and e-books but we may wander into comic and online serial web novels. And, if we have too many, maybe raconteurs.
  continue reading
 
Artwork

1
Unhurried Living

Alan & Gem Fadling

Unsubscribe
Unsubscribe
Weekly
 
Many of us feel hurried, and hurry is costing us more than we realize. Unhurried Living provides resources and training to help people learn to live and lead from fullness rather than on empty. Great influence begins on the inside, in your soul. Learning healthy patterns of rest and work can transform your life—your daily influence. Built on more than twenty-five years of experience at the intersection of spiritual formation and leadership development, Unhurried Living seeks to inspire peopl ...
  continue reading
 
Welcome to the Travis and Josh Fitness Show, your ultimate source for fitness, health, and wellness wisdom. As seasoned instructors from the National Personal Training Institute of Arizona, Travis and Josh bring expert insights, personal experiences, and engaging discussions to every episode. Travis is the Director of the National Personal Training Institute of AZ and an instructor. Josh is the owner of Idea Pro, a website development company and the Instructor of Business at the National Pe ...
  continue reading
 
Life & Business can be easy but us silly humans love to get in our own way. My name is Niko Arapkiles & I’ve had a wild journey. From releasing traumas that I held onto for decades, to playing college athletics, working with multi million dollar brands, having a spiritual awakening & now coaching incredible humans to navigate their inner and outer world. The Just Grow Podcast is my outlet to share & help others with life and business. After investing north of $100,000 into my personal & prof ...
  continue reading
 
Each week, Kristen Manieri interviews best-selling authors about their take on how to live a conscious connected, and intentional life. The goal of each episode of 60 Mindful Minutes is to inspire listeners to ask the questions: could I be living more consciously? Could I be creating more meaningful connections in my life? Could I be living more fully? Could I know and understand myself more deeply? Listen in each week as Kristen and her thought-provoking guests answer these questions and ma ...
  continue reading
 
The Surviving Sarah Podcast is hosted by Sarah Bragg, and each week she brings a different guest on the show to talk about what it looks like to survive--survive life, yourself, your kids, your job, your relationships. Each guest brings their unique story to the table in a real and casual way. The conversation is curated for you much like listening to your favorite playlist to inform, inspire, encourage and entertain women.
  continue reading
 
The PostConsumer Reports Podcast with Chris Marchand. It's like the blog but with sound: Thoughts on art, faith, and the intersection of the two, all spoken after consumption. Featuring interviews and conversations with artists and thinkers.
  continue reading
 
If you’re a busy guy in your 40’s, 50’s and 60’s, chances are you have heard that you can no longer reap the benefits of the days of your youth. Society has told you that it’s not possible for you to stay lean, stay fit, and have the exuberance and energy you once felt and had as a young man. These constant messages are telling us that it's ok to not be our best selves. We don’t have to try or stay hungry as we once did when we were young. We no longer have anything to prove to ourselves. Th ...
  continue reading
 
Artwork

1
Rule of Life

Practicing the Way

Unsubscribe
Unsubscribe
Monthly
 
How can I arrange my life to apprentice under Jesus? The Rule of Life podcast is designed to guide you in arranging your everyday life around being with and becoming like Jesus. Each season will cover one of nine ancient Practices from the Way of Jesus: Sabbath, Prayer, Fasting, Solitude, Scripture, Community, Simplicity, Generosity, and Hospitality. You’ll hear from pastors, thought leaders, and everyday apprentices of Jesus, all hosted by John Mark Comer and produced by Practicing the Way. ...
  continue reading
 
It is no secret that Mothers are truly the unsung heroes of today’s families. The amount of work, errands, tasks, and support mothers do day in and day out is never-ending. It’s keeping the household and family running. It’s planning birthday parties and family activities. It’s running to the grocery store while waiting to pick up the dry cleaning. It’s making sure the kids and spouse have everything they need… often putting themselves and their health last. It can feel like an Invisible Bur ...
  continue reading
 
Artwork

1
Deconstructing Mamas

Lizz Enns Petters and Esther Joy Goetz

Unsubscribe
Unsubscribe
Monthly+
 
If you are trying to figure out how to navigate the tricky tightrope of parenting while you have questions, doubts and wonderings about your spiritual journey, this podcast is for you. It doesn't matter if your kids are smalls, middles, or bigs. We will explore what and how we are deconstructing from churchianity, harmful belief systems, and diving deep into the ways we can work this out in parenthood. We will also work through ideas for reconstructing a space for our families to thrive unde ...
  continue reading
 
Are you a Funky Feminist? Funk yeah, you are. Join Funky Feminist founder and CEO Landon Funk as she talks with a variety of people from all over the world in order to empower listeners to fight for what they believe in, push the limits, and be unapologetically themselves. Support this podcast: https://podcasters.spotify.com/pod/show/funky-feminist/support
  continue reading
 
Asking, discussing, and answering the question, How do you want to be seen? Far, far more than how we want to look, or even how were are looked at. How we live our lives, show up every day, and the principles, ethics, and personality we bring to our personal and professional lives ~ this is how we are seen. So why not decide how you'll be seen?
  continue reading
 
Short, straightforward, and honest, this is your weekly dose of courage. Jessica and her guests will take you by the hand and help you see possibility where there may be fear. ------- We are traveling through life addicted to anxiety or prone to paralysis. Eventually, these ways of coping fail us and those around us. So, how can we come to see our breakdowns as opportunities for our breakthroughs? It begins with taking the journey towards self-awareness. This new Know Thyself series is your ...
  continue reading
 
Loading …
show series
 
In this episode, Ariel & Liz chat with Emily P. Freeman, author of the New York Times bestselling How to Walk Into Room: The Art of Knowing When to Stay and When to Walk Away (Harper One, 2024). Emily's entire book is framed around a metaphor - in this case, a unique way to frame a powerful idea and catch people's attention. We chat about the metap…
  continue reading
 
Black women undertook an energetic and unprecedented engagement with internationalism from the late nineteenth century to the 1970s. In many cases, their work reflected a complex effort to merge internationalism with issues of women's rights and with feminist concerns. To Turn the Whole World Over: Black Women and Internationalism (U Illinois Press…
  continue reading
 
165 We want to protect our children but we can sense that our over protection is doing more damage than good. In this eye-opening conversation, parenting expert Emily Edlynn explains why controlling parenting is taking its toll on our kids, and how to make small changes that can make a big difference. This hopeful conversation will help you compass…
  continue reading
 
Original and deeply researched, The Slow Death of Slavery in Dutch New York: A Cultural, Economic, and Demographic History, 1700-1827 (Cambridge University Press, 2024) provides a new interpretation of Dutch American slavery which challenges many of the traditional assumptions about slavery in New York. With an emphasis on demography and economics,…
  continue reading
 
What do universal rights to public goods like education mean when codified as individual, private choices? Is the “problem” of school choice actually not about better choices for all but, rather, about the competition and exclusion that choice engenders—guaranteeing a system of winners and losers? Unsettling Choice: Race, Rights, and the Partitioni…
  continue reading
 
Today’s book is: Freeman’s Challenge: The Murder That Shook America’s Original Prison for Profit (U Chicago Press, 2024), by Dr. Robin Bernstein, which tells the story of a teenager named William Freeman. Convicted of a horse theft he insisted he did not commit, he was sentenced to five years of hard labor in Auburn’s new prison. Uniting incarcerat…
  continue reading
 
In this week’s episode, we have the opportunity to listen to John Michael Talbot, a legendary musician and founder of the monastic community Brothers and Sisters of Charity. He shares the intense evolution of his faith: from expressing himself through music, to finding his community in Catholicism, to a moment in a hospital room where he experience…
  continue reading
 
This week, we’re talking about the books that changed our lives, and playing voicemails from listeners about their life-changing reads! Listener life-changing books The Name of the Wind by Patrick Rothfuss A Tree Grows in Brooklyn by Betty Smith The Book Thief by Markus Zusak Baby-Sitters Club Eat Pray Love by Elizabeth Gilbert Christina Lauren Bet…
  continue reading
 
Episode 129 is about the importance of functional lab testing in identifying the root causes of chronic illness. In this episode, you’ll meet Reed Davis, a board-certified holistic health practitioner (HHP), certified nutritional therapist (CNT), the founder of Functional Diagnostic Nutrition (FDN), and an expert in functional lab testing and holis…
  continue reading
 
Episode 200 is about the importance of functional lab testing in identifying the root causes of chronic illness. In this episode, you’ll meet Reed Davis, a board-certified holistic health practitioner (HHP), certified nutritional therapist (CNT), the founder of Functional Diagnostic Nutrition (FDN), and an expert in functional lab testing and holis…
  continue reading
 
Don’t Miss This Podcast Show NotesAlma 32-35:Here is what you have to look forward to this week:SEGMENT ONE: WHAT GOOD SHOULD WE DOSEGMENT TWO: A GOOD SEEDSEGMENT THREE: MERCIFULSEGMENT FOUR: EVERY WHITSEGMENT FIVE: CRY UNTO HIMSEGMENT SIX: FIRM HOPEThe Don’t Miss This Newsletter including tips for kids, teens, couples and individuals can be found …
  continue reading
 
All too often, the history of early modern Africa is told from the perspective of outsiders. In his book A Fistful of Shells: West Africa from the Rise of the Slave Trade to the Age of Revolution (University of Chicago Press, 2019), Toby Green draws upon a range of underutilized sources to describe the evolution of West Africa over a period of four…
  continue reading
 
Soul is one of those concepts that is often evoked, but rarely satisfactorily defined. In The Meaning of Soul: Black Music and Resilience Since the 1960s (Duke University Press 2020), Emily J. Lordi takes on the challenge of explaining “soul,” through a book that zooms in and out between sweeping ideas about suffering and resilience in Black cultur…
  continue reading
 
Imagine that you volunteer for the clinical trial of an experimental drug. The only direct benefit of participating is that you will receive up to $5,175. You must spend twenty nights literally locked in a research facility. You will be told what to eat, when to eat, and when to sleep. You will share a bedroom with several strangers. Who are you, a…
  continue reading
 
In 1920, W. E. B. Du Bois and the NAACP founders published The Brownies’ Book: A Monthly Magazine for Children of the Sun. A century later, The New Brownies' Book: A Love Letter to Black Families (Chronicle Books, 2023) recreates the very first publication created for Black youth in 1920 into a sensational anthology. Expanding on the mission of the…
  continue reading
 
Pete Zuraw, vice president of market strategy and development at Gordian, joins Neil Gavigan, policy and advocacy manager at NACUBO to discuss the latest in higher education facilities management. The conversation centers around the 11th edition of Gordian’s State of Facilities in Higher Education study, released earlier this year. Pete and Neil fo…
  continue reading
 
164 Nadine shares all the details from her recent trip abroad--the highs, the lows, and the unexpected takeaways. Hear which experiences had the biggest impact on her and what new perspectives she's hoping to incorporate into daily life back home. Covered in the episode: The parts of herself she rediscovered while away The travel hiccups that made …
  continue reading
 
A history of food in the Crescent City that explores race, power, social status, and labor. In Insatiable City: Food and Race in New Orleans (U Chicago Press, 2024), Theresa McCulla probes the overt and covert ways that the production of food and the discourse about it both created and reinforced many strains of inequality in New Orleans, a city si…
  continue reading
 
This week, we’ll visit with two musicians who found their love for music early on, but took some devastating detours along the way to their dreams of full-time music careers. Darren Mulligan is songwriter and lead singer for the Dove Award-winning Christian music group We Are Messengers. Early in his music pursuits, Darren found himself indulging i…
  continue reading
 
Black resistance to white supremacy is often reduced to a simple binary, between Dr. Martin Luther King Jr.’s nonviolence and Malcolm X’s “by any means necessary.” In We Refuse: A Forceful History of Black Resistance (Seal Press, 2024), historian Kellie Carter Jackson urges us to move past this false choice, offering an unflinching examination of t…
  continue reading
 
This week, we’re chatting with lawyer, journalist, and political analyst Emily Amick, AKA @EmilyinYourPhone! We asked her about how to get engaged in your community, how to have conversations about social issues, what’s going on with young people, and her book Democracy in Retrograde! Obsessions Olivia - SG Goodman, “Space & Time” Becca - New phone…
  continue reading
 
Don’t Miss This Podcast Show NotesAlma 30-31:Here is what you have to look forward to this week:SEGMENT ONE: PRIVILEGE TO BELIEVESEGMENT TWO: INTERRUPTERSEGMENT THREE: IN THEIR HEARTSSEGMENT FOUR: ALL THESE WITNESSESSEGMENT FIVE: CONVERTED AGAINSEGMENT SIX: DREAM TEAMThe Don’t Miss This Newsletter including tips for kids, teens, couples and individ…
  continue reading
 
If you're going to write a book for anyone - even just your family - to read, then you need to get to know the two forces that will be guiding your efforts: Creativity and Marketability. This episode is a "deleted scene" from our book, Hungry Authors: The Indispensable Guide to Planning, Writing, and Publishing a Nonfiction Book (coming August 6!).…
  continue reading
 
Over the summer, we are sharing some replays of our podcast we’re calling “Unhurried Favorites.” Today I’m talking about time, and whether we have enough of it. It's a refreshed vision of time…one that doesn’t leave us feeling pressured. ________________________________________________ Follow Gem on Instagram and grab a copy of her new book Hold Th…
  continue reading
 
163 Nadine chats with literary legend Abigail Thomas about the interesting turns her life has taken, how she accesses hard stories, and her unique approach to structure. In this vulnerable interview, Abby shares painful moments and how she's come to embrace acceptance. In this conversation that covers an array of heartfelt topics, Abby also shares …
  continue reading
 
Do we understand racism as the primary driving engine of American inequality? Or do we focus instead on the indirect ways that frequently hard-to-discern class inequality and inegalitarian power relations can produce racially differentiated outcomes? Adaner Usmani, Assistant Professor of Sociology and Social Studies at Harvard and on the editorial …
  continue reading
 
In this week’s episode, we delve into the remarkable journey of Ricky Dickson, a man whose faith has guided him through a fulfilling career and the trials of leadership. Throughout his forty-three years with Blue Bell Creameries, the beloved ice cream maker, Ricky rose to become the president and CEO, navigating the company through both successful …
  continue reading
 
Previously ranked among the hemisphere’s poorest countries, Guyana is becoming a global leader in per capita oil production, a shift which promises to profoundly transform the nation. This sea change presents a unique opportunity to dissect both the environmental impacts of modern-world resource extraction and the obscured yet damaging ways in whic…
  continue reading
 
Happy July! It’s time to share our Three Things for the month. We got summer reading memories, cultural phenomena, weird Facebook groups, and So! Much! More! Becca’s Things Summer Reading (And our Summer Reading Memories) Iconic Music Videos (Olivia’s: You’re Still the One by Shania Twain, Becca’s: Candy by Mandy Moore, I’m A Slave 4 U by Britney S…
  continue reading
 
Vision Espresso: https://visionespresso.co/ On this episode we discuss the area of why so many people have challenges with manifestation based on neuroscience, energetics, and psychology What part of the story sticks out to you the most? Also go follow https://www.instagram.com/nikoarapkiles/ & https://www.instagram.com/officialjustgrow Connect on …
  continue reading
 
Episode 128 is about the importance of gut health and its connection to overall well-being. In this episode, you’ll meet Dr. Michael Ruscio, a clinician, clinical researcher, and author working fervently to reform and improve the field of functional and integrative medicine. His primary focus areas are digestive health and its impact on other facet…
  continue reading
 
In Strolling in the Ruins: The Caribbean's Non-Sovereign Modern in the Early Twentieth Century (Duke UP, 2023), Faith Smith engages with a period in the history of the Anglophone Caribbean often overlooked as nondescript, quiet, and embarrassingly pro-imperial within the larger narrative of Jamaican and Trinidadian nationalism. Between the 1865 Mor…
  continue reading
 
Ben Wright's Bonds of Salvation: How Christianity Inspired and Limited American Abolitionism (LSU Press, 2020) demonstrates how religion structured the possibilities and limitations of American abolitionism during the early years of the republic. From the American Revolution through the eruption of schisms in the three largest Protestant denominati…
  continue reading
 
Don’t Miss This Podcast Show NotesAlma 23-29:Here is what you have to look forward to this week:SEGMENT ONE: MIRACLES IN THEMSEGMENT TWO: SIGN OF LOVESEGMENT THREE: IN EVERY PARTICULARSEGMENT FOUR: BEHOLD THE MARVELOUSSEGMENT FIVE: SEEKER OF HAPPYSEGMENT SIX: THAT SAME GODThe Don’t Miss This Newsletter including tips for kids, teens, couples and in…
  continue reading
 
Episode 199 is about the importance of gut health and its connection to overall well-being. In this episode, you’ll meet Dr. Michael Ruscio, a clinician, clinical researcher, and author working fervently to reform and improve the field of functional and integrative medicine. His primary focus areas are digestive health and its impact on other facet…
  continue reading
 
Dr. Langmia's book Black 'Race' and the White Supremacy Saga (Anthem Press, 2024) examines the conundrum that has haunted the Black and White ancestry for ages on what supremacy actually means. Is it Black or White supremacy? Granted, the term "White supremacy" has occupied the sociopolitical, cultural and economic discourse for ages, but what does…
  continue reading
 
In this episode, NACUBO’s senior director, research and policy analysis, Ken Redd joins vice president, policy and research, Liz Clark to dig into the inputs and impacts of NACUBO’s research projects. Beginning with the 2023 NACUBO-Commonfund Study of Endowments, a report that marks the 50th anniversary of NACUBO’s endowment study, they walk throug…
  continue reading
 
Throughout the nineteenth and twentieth centuries, teachers, administrators, and policymakers fashioned a system of industrial education that attempted to transform Black and Indigenous peoples and land. This form of teaching—what Bayley J. Marquez names plantation pedagogy—was built on the claim that slavery and land dispossession are fundamentall…
  continue reading
 
162 In part 1 of this this travel diary episode, Nadine shares all the details about her big trip plans. Learn when and where Nadine is going, as well as the 7 reasons why traveling is so beneficial for women. About Nadine: Sign up for the Writing Hard Stories masterclass on July 9 with Melanie Brooks and Nadine here. Sign up for her newsletter her…
  continue reading
 
In September 2006, Margo Jefferson spoke to the Institute about her book, On Michael Jackson (Vintage, 2007). Jefferson received the 1995 Pulitzer Prize for criticism when she was at the New York Times. Her 2015 book, Negroland: A Memoir, won the National Book Critics Circle Award. And in 2022, she published, Constructing a Nervous System, a memoir…
  continue reading
 
In Denmark Vesey's Bible: The Thwarted Revolt that Put Slavery and Scripture on Trial (Princeton UP, 2022), Dr. Jeremy Schipper tells the story of a free Black man accused of plotting an anti-slavery insurrection in Charleston, South Carolina, in 1822. Vesey was found guilty and hanged along with dozens of others accused of collaborating with him. …
  continue reading
 
Old habits can be hard to break, whether it’s the foods we eat, the media we consume, or any pattern that may not serve us in the way that gets us where we want to be. Our guests this week took a look at their lives and found that doing the hard work of change was key to breaking unhealthy patterns and through faith and prayer, they kept at it, whi…
  continue reading
 
In Episode 25 of the Fans of Fitness Podcast, we welcome back Joey from OPT Fitness for his second appearance on the show. Joey shares exciting updates about his fitness facility, discusses the innovative programs he offers, and emphasizes the importance of being a whole human. From new equipment to holistic health approaches, Joey provides valuabl…
  continue reading
 
Loading …

Quick Reference Guide