60 Mindful Minutes


Manage series 2466138
By Kristen Manieri. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Find your center. Master your mind. We live a hurried, jam-packed life. We’re constantly in motion with a never-ending onslaught of distractions to occupy our minds and hearts. Tuning into ourselves has become nearly impossible. And yet, we all need stillness. It’s in the white spaces of our lives that we find perspective and truth. It’s where we return to ourselves. When things change inside you, things change around you. (Formerly, The Synced Life)

90 episodes