Best Empowerup Podcast Podcasts (2024)

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26. Managed Services Mastery: Keeping Ahead of Cyber Threats and Regulations 39:39

10M ago39:39

39:39

GrayMatter Cyber Practice Director Scott Christensen aka "Scott," joins Brand Manager Jeremy Boren on the emPOWERUP Podcast for a chat about how industrial companies can quickly expand their OT cybersecurity capabilities by partnering with a managed services provider. Having trouble filling a cybersecurity role? So are hundreds of other companies i…

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25. Better Budgeting for Utility Cybersecurity & Modernization - Ampcus VP Barbara Wilson 29:30

1+ y ago29:30

29:30

Ampcus Inc. VP of Technology Programs Barbara Wilson joins the emPOWERUP Podcast to discuss how water and wastewater utilities — and other public agencies — can adopt more agile budget practices through sole source providers and cooperatives. Utilities need to move quickly to modernize technology and strengthen cybersecurity, but budgeting procedur…

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24. Ransomware Targets Manufacturers - BlastWave CEO Tom Sego 31:40

2y ago31:40

31:40

GrayMatter's emPOWERUP Podcast hosts BlastWave CEO Tom Sego to discuss how a new partnership between GrayMatter and BlastWave enables industrial organizations to better protect their physical plant systems from cybersecurity threats. Sego said research shows malicious actors are, unfortunately, shifting their focus to manufacturing. "In 2022 manufa…

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23. How Del-Co Water is Building a Mature Cybersecurity Strategy 9:48

2y ago9:48

9:48

Del-Co Water Company's service area contains three of Ohio's five fastest-growing counties. That includes its namesake Delaware County, which led all of Ohio's 88 counties with a population increase of 27 percent between 2010 and 2022 to about 222,000 people. A rapidly growing customer base requires Del-Co, a GrayMatter customer, to invest in new t…

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22. Advanced Analytics Solution Helps Nordson Customers Enhance Data Visibility 4:23

2y ago4:23

4:23

GrayMatter emPOWERUP Podcast Host Jeremy Boren talks with Larry Saidman, Nordson Corp.'s Chief Technologist, R&D, about Nordson's work with GrayMatter to deploy an Advanced Industry Analytics solution designed to enhance customer service. The analytics solution gives Nordson customers that use adhesive-dispensing machines more data about how the ma…

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21. Zekelman Industries Prioritizes Employee Buy-In to Strengthen OT Cyber Program 9:58

2y ago9:58

9:58

Cybersecurity is a team sport. GrayMatter customer Zekelman Industries builds a culture of security by earning buy-in from company leaders and plant-floor operators. It's important for everyone to understand not only why cybersecurity precautions are in place, but how they enable employees to perform their jobs better and protect the steel manufact…

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Supporting drop out students going back with Lynn Teatro [39] 24:01

2+ y ago24:01

24:01

Student drop out rates are only getting worse, and it's a challenge for students to go back after they've already made the decision. But if your student is considering going back to finish high school, college, or university, there are things that can help you, help them. Lynn Teatro helps parents to help their students succeed in their choices to …

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Optimism and self-love with "G.I" Jane Foster [ep38] 17:05

2+ y ago17:05

17:05

Becoming the parent they need you to starts with you getting to a place where you're happy with yourself and who you are. It's challenging to be optimistic and positive when the world throws curve balls in your way that you can't control, so take it from Jane Foster how you too can overcome everything and grow. In this episode, we cover: The import…

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Success in lose/lose situations [37] 17:28

2+ y ago17:28

17:28

Being a parent isn't easy, and there are many landmines that can drop your self-confidence and self-esteem with one action. But understand that there is no perfection. Everyone is perfectly imperfect. So when you find yourself in a perceived lose/lose situation with your kiddo, you sometimes have to take a 30,000-foot view to find the successes. An…

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Numerology and parenting with Ann Perry [36] 55:13

2+ y ago55:13

55:13

It’s important as a parent that you leverage all the tools and knowledge at your disposal to become the parent they need you to be. Providing you with options is one of the fun parts of what I do. In today’s episode I talk with Numerologist Ann Perry. This conversation provides insight into the science of numbers and how you as a parent, and even a…

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Finding Your Voice with Dr. Doreen Downing [35] 36:44

2+ y ago36:44

36:44

For many, speaking up, whether within your household, your family, your work, or even in public, is a challenge. Feeling heard may be a challenge that you face. Your voice and the confidence to bring it out is buried deep inside of you, but it's buried under decades of programming and conditioning. Dr. Doreen Downing knows this challenge all too we…

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Healing Isn't Linear [34] 12:46

2+ y ago12:46

12:46

While life in many ways is linear, not everything is. Healing is one of many things that isn't a straight line from point a to point b. You can still make progress even with perceived steps back. The reality is that a step back can still be a step in the right direction. That's what you and I will talk about here today. Let's go! In this episode, w…

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Keeping consciously cool [33] 15:53

2+ y ago15:53

15:53

Sometimes, your biggest success is staying conscious, calm and collected in the heat of the moment. But no one is perfect, and from time to time, we all let our energy in motion (emotion) get the best of us. Being more conscious is something that every parent needs to work on (myself included), and today we talk about one such scenario and discuss …

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Confidence is built by you [32] 16:26

2+ y ago16:26

16:26

No parent is full of unwavering confidence. It doesn't help that the programming and conditioning you experienced along your journey only added to decrease your confidence leaving you often times not feeling enough. Only you have the power to build the confidence you deserve and it starts with meeting this lack-of head on. It's time to face it unti…

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Overcoming trauma and abuse with Nancy V. Brown [31] 39:19

2+ y ago39:19

39:19

In this latest installment of the From Science to Woo (and everything in-between) interview series, we're joined in conversation with author Nancy V. Brown. Her journey started in Costa Rica and would continue in the USA. Early in life, she struggled in survival mode through different types of abuse. Eventually, she would take back control of her j…

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Hook, Line, and Unhook [30] 14:45

2+ y ago14:45

14:45

As parents and people, it's hard not to get attached to the beliefs, thoughts and feelings that don't serve us and prevent us from showing up as your best self for your kids, loved ones, and dreams. It's easy to get hooked and pulled along against your will. But, much like what happens within our internal ecosystem, the same can happen "out there" …

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Your Northern Star - Values [29] 13:53

2+ y ago13:53

13:53

I believe motivation is a weakness, well, relying on motivation. Like the tide, motivation comes and goes, but you never know when it will come back. So you can’t depend on it when you need it most. You need something more powerful. Something different. You need something else to guide you, like the northern star when you feel lost or stuck. You ne…

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Practice makes growth [28] 14:42

2+ y ago14:42

14:42

Do you still hear your parents in your ear drilling into you that you need to practice? does that come out of you into the ears of your kids? Do you still heed your parent's advice and practise? or do you find yourself guilty of learning everything and not taking action? It's ok, it's not your fault. Well, not entirely. The harsh reality is that wh…

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Be your biggest cheerleader [27] 14:44

2+ y ago14:44

14:44

There's a power you may have been giving away your entire life without you even knowing it. There's one lesson that took me a heck of a long time to learn along my journey. When you give away your power to others to help build you up, you provide them with the power to break you down. Self-validation needs to be your north star. Don't give other's …

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Support for abusive and toxic relationships with Homeyra [26] 45:34

2+ y ago45:34

45:34

Relationships are complex and are made even more so when children are involved. In today's episode, we're joined by Homeyra Faghihi, who supports women who have been in a toxic or abusive relationship or still find themselves in one. While this discussion focuses on women, Homeyra clarifies that everything we discuss also applies to men. Homeyra al…

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Healing families during addictions [25] 45:06

2+ y ago45:06

45:06

Addictions hit most families at one point and can come in many forms. The addicts tend to get the most attention, but what often gets overlooked is the family. Healing is a family affair and shouldn’t solely be focused on the addict themselves. In this latest instalment of the interview series From Science to Woo (and everything in between), we tal…

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Boundaries out of love [24] 24:46

2+ y ago24:46

24:46

This week's show is not a standard episode, so please accept my apologies. This episode is me at my most raw and vulnerable. I debated whether or not to post this episode after I recorded it, but, in the end, I decided to do so because to grow, you must learn to let go. There is a lot of my story on my journey through life, so this episode won't be…

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Unlearn to relearn [23] 20:23

2+ y ago20:23

20:23

The situations we found ourselves in during our youth teach us many things, both positive and negative. But for many of us, many of the lessons we should have learned through our journey from those closest to us were never taught. Because of this, many of us struggle with issues that we’re not proud of, such as anger, struggles with self, overwhelm…

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Break Through The Wall And Be Free[22] 18:50

2+ y ago18:50

18:50

There is an inherent need that all of you require, but for many, this need has been blocked off from you along your journey, brick by brick—a need for freedom. From an early age, you face the decisions and control by others along your journey that prevent you from having the freedom you need. The freedom to chase your dreams, make your own decision…

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Making changes in spite of fear [21] 18:55

2+ y ago18:55

18:55

Do you find that fear keeps you from living the life you want and making the changes you want to make? Being the parent you want to be? Maybe fear is keeping you stuck? How do you calm it? There's a healthy level of fear designed to keep us alive and biologically pass along our genes. But for many people. Fear keeps us stuck in our comfort zone, wh…

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Your wisdom body with Anaiis Salles [20] 25:28

2+ y ago25:28

25:28

From Science To Woo (and everything in between) Interview Series: Anaiis Salles – World-renowned energy healer & transformational catalyst. In this episode, we cover: Her journey and the one word that sums it up Conscious parenting What is your wisdom body? and how to tap into it Where does change begin? How to connect with yourself and let childre…

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Unlocking Happiness [19] 20:28

2+ y ago20:28

20:28

Happiness. If you're anything like I was, it feels like it's something that you keep chasing but never quite get there, right? Just when you think you have it, or you're going to get it. It vanishes. Through your family, friends, society and culture, you're programmed not to be happy; rather you're programmed to be just another cog in the machine. …

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What defines you, will define them | FSTT018 23:49

2+ y ago23:49

23:49

Turn off autopilot right now because what defines you will define your kids. There are many things that we often try to sweep under the carpet and pretend it doesn’t impact us. I was entirely guilty of this. The reality is that these things live rent-free in your head and directly impact all aspects of your life while you do your best to avoid look…

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20. How GE Proficy Historian Updates Bring Value to Multi-Plant Manufacturers, Utilities & More 22:55

2+ y ago22:55

22:55

GrayMatter's emPOWERUP Podcast hosts Steve Pavlosky, GE Digital's Principle Product Manager of Proficy Historian. Proficy Historian "collects industrial time-series and A&E data at very high speed, stores it efficiently and securely, distributes it, and allows for fast retrieval and analysis — driving greater business value." emPOWERUP Podcast Host…

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Overwhelmed? Do This Instead | FSTT017 22:47

3y ago22:47

22:47

In a world where overwhelm is only increasing, it's becoming more and more important that parents manage it in order to not feed it to their children, their loved ones, and their dreams. For most of us, our parents never taught us how to handle overwhelm properly. It's likely not their fault because they learned to deal with it through how their pa…

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Breaking the cycle: The keys to becoming the parent you want to be | FSTT016 22:22

3y ago22:22

22:22

How was your childhood? This question isn’t easy to answer for most of us, let alone share with others. What you experienced in your childhood is how you were unknowingly programmed and conditioned to live your life. But unlike many who simply see it and do nothing about it, you’re different. You want to break the cycle and become the parent you al…

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Prioritize Sleep | FSTT015 27:15

3y ago27:15

27:15

Sleep is both one of the most essential physiological needs and one of the most ignored. Because it's easy to ignore, it severely impacts your life in many different ways. We'll dive deep into why you must make sleep a priority and how you can help set yourself up for better quality sleep. In this episode, we cover: Why sleep is a lesser-known key …

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Beware: Choose Your Own Adventure | FSTT014 23:24

3y ago23:24

23:24

Are you finally ready to start choosing your own adventure? It starts right here, today. Do you download this episode and risk that what you may hear may be the one thing you’ve always needed to hear that can help transform your life and impact your world? Or do you risk never knowing the power of what we talk about today and continue doing the sam…

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Two Elements You Need To Master | FSTT013 18:17

3y ago18:17

18:17

The formula for breaking your struggles and cycle so that you don’t pass it on is simple: Action + Automation = Transformation. But simple isn’t always easy, is it? To ensure you can achieve your goals, there are two elements that you have to master, and that’s what we’ll be talking about in today’s episode. These two elements can be mastered by an…

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Set Yourself Up To Take Back Control | FSTT012 21:09

3y ago21:09

21:09

Setting yourself up to take back control involves putting yourself in a position where you can give yourself the power over what you experience, and what you control. In this episode we cover - What is your biggest threat - The invisible cage - Who’s behind the camera? - The Seat of Awareness and where mindfulness comes in - A ridiculous tool that …

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The Formula You Need To Succeed | FSTT011 18:09

3y ago18:09

18:09

Knowing the formula you need to adopt to overcome your struggles is half the battle. Knowing the formula will help you put an end to wasted time and unnecessary frustration. In this episode we cover - What overcoming your struggles really means. - The formula you need to succeed. - How madness is a key to your success? - What you can leverage to be…

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What We Do In The Shadows | FSTT010 19:36

3y ago19:36

19:36

What we do in the shadows is how we view the world without even knowing it. To transform your reality, you need to shine a light into the darkness and take back control of the programming you never realized was running your life. Ready to take back control? Let’s Go! In this episode we cover - The most common struggles you face - What the roots pro…

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Quiet Overthinking And Worry In Seconds | FSTT009 13:39

3y ago13:39

13:39

For anxiety sufferers, there’s nothing worse than overthinking and worry. So in this episode, get ready to experience a tool that will help you overcome these struggles in as little as five seconds, seriously! Ready to take back control over your anxiety? Let’s Go! In this episode we cover - The impacts of overthinking and worry - Why it’s ok to be…

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The Core Three Beliefs You Should Adopt | FSTT008 20:38

3y ago20:38

20:38

Welcome to a new year! I don't believe in new year resolutions. I believe in taking unwavering action every day because every day is a new opportunity. Today, you can start off 2022 with some new beliefs that will help you overcome your struggles and grow towards your higher self. Are you ready to start the new year the right way? Let’s Go! In this…

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How A Fish Can Transform Your Reality | FSTT007 18:47

3y ago18:47

18:47

Are you ready to find out how a fish can transform your reality? Seriously. If you’ve struggled for so long that you don’t even remember a time when you never struggled, then you won’t want to miss this because this episode was decades in the making. In this episode we cover - The three main concepts in life. - What separates us from the “well wish…

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Take Back Control From Anxiety, Fast | FSTT006 20:27

3y ago20:27

20:27

Had it with anxiety attacks? Fed up with always feeling on edge? In today’s episode, you’ll be given a powerful tool that some of the most dangerous professions use to help keep calm and carry on. In this episode we cover: When is anxiety a problem? Anxiety’s job and why it’s doing its job too well The one counterintuitive thing you need to do to o…

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This Controversial Belief Will Change Your Life | FSTT005 12:19

3y ago12:19

12:19

Welcome to episode five of From Surviving To Thriving, a show to help and support parents overcome their struggles with anxiety and depression so they can give their best to themselves, their loved ones, and their career. In this episode we cover The controversial belief that society doesn’t want you to know. Why this belief will help you overcome …

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The Blueprint That Will Change Your Life | FSTT004 14:28

3y ago14:28

14:28

Welcome to episode four of From Surviving To Thriving, a show to help and support parents overcome their struggles with anxiety and depression so they can give their best to themselves, their loved ones, and their career. In this episode we cover Piecing the puzzle together to get The One Method working for you. The truth about decision and how to …

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Put An End to “One Step Forward, Two Steps Back” | FSTT003 12:42

3y ago12:42

12:42

Welcome to episode three of From Surviving To Thriving, a show to help and support parents overcome their struggles with anxiety and depression so they can give their best to themselves, their loved ones, and their career. In this episode we cover What a SWAT team and never making progress have in common that you can leverage to overcome your strug…

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The One Method When All Else Failed | FSTT002 14:29

3y ago14:29

14:29

Welcome to episode two of From Surviving To Thriving, a show to help and support parents overcome their struggles with anxiety and depression so they can give their best to themselves, their loved ones, and their career. In this episode we cover The One Method you can leverage to help overcome your struggles when all else has failed. The lie your s…

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Your Journey Begins | FSTT001 14:30

3y ago14:30

14:30

Welcome to the first episode of From Surviving To Thriving, a show to help and support parents overcome their struggles with anxiety and depression so they can give their best to themselves, their loved ones, and their career. In episode one, we touch upon the following? What is From Surviving To Thriving What you can expect from the series Who is …

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Your Journey Out of Survival Mode Begins Here 1:43

3y ago1:43

1:43

Welcome to a sneak peek of a new kind of podcast designed to help parents take unwavering action towards overcoming your struggles with anxiety and depression. Have you reached the point where you've had enough of living in survival mode and want better? Has the time come for you to transform your life and impact your world? Isn't it time to give y…

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19. How Women Leaders Drive Change and Success in Industrial Technology 31:18

3y ago31:18

31:18

GrayMatter CMO Kerry McQuone hosts an executive women's panel on GrayMatter's emPOWERUP Podcast with two successful leaders in industrial technology, Amy Sausen of Kimberly-Clark, and Laura Harshberger of PPG. GrayMatter works with both companies on industrial intelligence projects that require technical know-how to transform operations, and an ope…

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18. Digitizing Water Management with Keystone Clearwater Solutions 21:53

3+ y ago21:53

21:53

When a water pump failure shuts down production at a shale oil and gas site, workers might spend hours searching for and repairing the problem — a delay that can easily cost tens of thousands of dollars. Remote drill sites are often tucked into hillsides that interrupt radio signals or are too far from populated areas to access cell phone communica…

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17. Executive Interview with Richard Kenedi of GE Digital 17:08

3+ y ago17:08

17:08

GrayMatter emPOWERUP Podcast host Jeremy Boren talks with GE Digital's Richard Kenedi, General Manager - Manufacturing and Digital Plant, about GE Digital's latest updates to Proficy Historian, iFIX and Ops Hub, along with how GE Digital is investing in R&D and learning from customers. The interview was recorded for GrayMatter's Transform.virtual S…

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