Hook, Line, and Unhook [30]
Manage episode 330809742 series 3004289
As parents and people, it's hard not to get attached to the beliefs, thoughts and feelings that don't serve us and prevent us from showing up as your best self for your kids, loved ones, and dreams. It's easy to get hooked and pulled along against your will. But, much like what happens within our internal ecosystem, the same can happen "out there" in the real world. Sometimes you just need to slow down and take lessons from the unlikeliest of sources. So, are you ready to anchor up and let the wind take your sails?
Let's go!
In this episode, we cover:
- The fish who does it better than anyone
- The four stages of our daily life and why they’re important
- What are hooks and how can you release yourself from them?
- Why you can’t out-think your brain
- My journey unhooking from panic attacks
- A special invitation for you
About the Host:
Raymond Bourcier - Conscious parent coach, stay-at-home father, husband, author, podcaster
A college and university environmental science graduate, Ray grew up in a toxic family and a toxic situation in Northern Ontario, Canada. As a result, he experienced the first of many PTSD events at age five, which would begin his nearly three-decade struggle with anxiety and depression.
Spending most of his life in survival mode without support, he eventually discovered and developed ways to overcome his struggles when nothing else worked.
With a passion for helping others, he made it his mission to help transform the lives and impact the worlds of eleven million people so they too can give their best to themselves, their loved ones, and their career.
An ancient Chinese proverb that Ray loves states, "To know the road ahead, ask those coming back." Ray is on the road back to offer you the support you need every step on your journey so that you, too, will be on the same road back. Ray believes that only those who've walked that road can truly understand the struggles that you go through.
Together, we will become the rising tide that lifts all boats.
Together, we are unstoppable.
In his off time, you can find Ray spending time with his daughter, reading books, watching hockey, and contemplating whether pineapple belongs on pizza.
Check Us Out on:
Join our Tribe: http://www.worldsbest.support
Instagram: https://www.instagram.com/myempowerup/
Twitter: https://twitter.com/EmpowerUp
To Get our FREE Transformational Blueprints: https://www.giftfromray.com
Music from Uppbeat: https://uppbeat.io/t/all-good-folks/take-on-the-world
License code: SGUHZVOB6KC5ZICQ
https://uppbeat.io/t/hemlock/moving-on
License code: VQXARD9AYEFZN45A
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