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Your Empty Nest Coach Podcast

Christine Oakfield, Empty Nest Coach

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Empty Nest Success starts here. You can become the C.E.O. of Your Life: the Conscious Effective Olympian. Freaking out about the empty nest ahead? Together we will channel your freaking out energy into freaking awesome energy!
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Embark on a transformative journey with Jay Ramsden, the enlightening voice behind The Empty Nest Coach on TikTok and Instagram. Jay’s show will help you navigate the uncharted seas of mid-life and empty nesting as he thoughtfully unravels the threads of change, growth, and self-discovery in what has become your new normal. Jay will help you discover the endless opportunities awaiting you in this new phase of life because life doesn't end in your 40s, 50s, and beyond -- it begins again. Subs ...
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Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective along with coaching & guidance about self-care, career boredom, career change, entrepreneur lifes ...
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Lisa is a Midlife Mom Coach with a background as a mental health therapist. She created this podcast for moms whose kids are growing up and leaving the nest. These moms, who have poured their souls into raising their kids, are now wondering "what's next?" in their lives. Lisa's intention for this podcast is to encourage midlife moms to create their DREAM life as their kids leave home to create theirs.
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Equipping Women over 50 to Safely Travel in Confidence Is fear holding you back from traveling because you don’t have anyone to go with? Are you concerned about being a woman traveling alone? Not sure how to prepare for a solo trip? Do family and friends think you are crazy for even considering solo travel in this day and age? In this podcast, you will become equipped to travel safely by yourself. You’ll learn things like tactical travel tips and how to prepare for a trip, and how to overcom ...
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Discover What’s Next and Take Courageous Action!! Do you wish to gain clarity in creating the second half of your life? Are you tired of being stressed and unhealthy? Are you struggling in your relationships? Do you dream of retiring and traveling the world? In this podcast, you will learn how to achieve a vibrant midlife mind and body, how to create solid relationships through love and loss, and how to create an awesome second half of life. My mission is to provide you with clarity on the l ...
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Is it really midlife if you are just getting started? I bet you caught yourself telling yourself it’s too late to change careers, master something new, reinvent yourself, or just be daring...but wait - what was that? YES! You remembered that you're one smart cookie who can choose what you want. I'm your host, Allison Hare and I interview remarkable people who are doing it differently and IT’S WORKING. We discuss timeless, and new ways to approach our modern lives as late bloomers. And here’s ...
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Still Becoming One

Brad & Kate Aldrich

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We deeply desired a marriage based on God's design: two people coming together as "one flesh," but we had no idea how to do it. We tried and fell flat many times, going through many dark seasons. We wondered when the oneness was supposed to begin. Renewing grace and love in our marriage wasn't an easy process, but now, more than 20 years later, our marriage is thriving, and Brad is a licensed counselor, and Kate is a relationship coach. We work with couples and individuals who want to discov ...
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Hi, I'm Clare and I’m a post-menopausal empty-nester, counsellor and entrepreneur, recently diagnosed with Autism (ASD) seeking to carve out an ideal future life for myself in rural France. I talk about how I finally feel ready to explore who I truly am and decipher all those "weird" bits about myself, that have never made sense to me.. why AM I how I am? On this journey towards uncovering my authentic self, I talk about my progress in moving out of Wales into France and why that move is so ...
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Not Over, Just Different is a podcast designed to inspire and support women navigating the second half of life. Hosted by Natalie Ledwell, this podcast offers practical advice, motivational stories, and empowering conversations on topics like career transitions, empty nest syndrome, relationships, personal growth, and health. Whether you're facing significant life changes or simply looking to rediscover your passions, Not Over, Just Different provides the guidance and encouragement you need ...
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Welcome to 'Total Health in Midlife,' the essential podcast for women ready to redefine their health journey. Hosted by Elizabeth Sherman, a Master Certified Life & Health Coach, Nutritionist, and Women's Health Specialist, this show is a guiding light for those experiencing the change of midlife to the exciting threshold of the next chapter —be it an empty nest, retirement, or a personal rediscovery. Each episode is a blend of empathy, expertise, and encouragement. Elizabeth understands the ...
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Choose Your Next Yes! Change Careers, Midlife Woman, Empty Nester, Mindset, Life After Forty, Life After Fifty, Decision Making

Dr. Mel Vandevort - Career Coach, Midlife Mastery Coach, Woman Entrepreneur, Empowering Woman

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*Are you in a new midlife or empty nest season of your life? *Are you a professional woman searching for clarity about a career switch? *Do you need the courage to start your own business? *Are you a Christian ready to confidently follow God's plan for your life and career? Welcome to Choose Your Next Yes! Hi Kindred. I'm Mel, a professional midlife woman, mom of grown-ups, coffee, and Jesus lover. I have had a lot of big, life changes and I haven’t always been clear about God’s plan ...
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Walk into empty nesting with your eyes wide open with Beyond The Nest! This podcast is designed for parents experiencing empty nesting for the first time, offering topics that will help guide you to intentional living instead of reactionary, empowering you to create a future you're excited about. Join us as we embark on heartfelt conversations with guests that will provide expert insights, navigating the uncharted territories of this transformative phase. Beyond The Nest goes beyond typical ...
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Are you a busy physician who wants to lose weight permanently so you can have the life you want? This podcast is the resource you’ve been looking for. I’ll guide you on the journey to overcome stress eating, exhaustion, and overwhelm - and move into freedom around food. Each week, this podcast brings you specific tools and resources to meet the challenges busy doctors face. Your time is valuable - and so is your well-being. We’ll help you find the time to care for yourself as well as you car ...
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Stuck No More

Theresa M. Croft

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Theresa Croft-Stuck No More Entrepreneur-Voice Revivalist ⛓️‍💥Helping People Get Unstuck Personally & Financially ✝️ ATL-91.5 FM Radio Announcer 🎤 Certified Speaker 🔥 GET UNSTUCK Today ⬇️ Free Tools ⬇️
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Retirement Coach, Kim Shea, talks to people who have happily reinvented themselves after a life event such as a layoff, health change, retirement, or an empty nest. Get inspired, and learn their secrets and tips for pivoting and thriving in the second half of life. You have more options than you might realize!
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Welcome to Happiness Solved! I'm your host, Sandee Sgarlata. I've dedicated the last 34 years of my life to personal development. You see, 34 years ago my life was a hot mess and hitting rock bottom taught me a lot as I never dealt with the pain, grief, and multiple traumas I experienced as a child. The thought of anyone going through what I've dealt with in my life is the motivation and why I created this empowering podcast. The guests I interview are all experts in their respective fields ...
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What Women Want Today

Terri L Kellums & Amanda Kieper

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Midlife brings many changes in a woman's life. Our bodies are changing so much that it can feel scary and upsetting. It affects our mental well-being and relationships with our significant others. Many women also become empty nesters now, and we can be left wondering what's next.If you're looking for a community of women, so you don't have to go through this alone, you've come to the right spot. You will hear stories from women who have made pivots, resources for managing menopause, and teac ...
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Heal Chat was created to provide women with strategies and suggestions to feel more balanced, accomplished and successful in their lives. Each episode will cover a common clinical topic such as: coping, self esteem, stress or a transitional life stage, beginning with post college and moving through to the empty nest. Michelle is a Licensed Clinical Therapist working with women, ages 21-55, living with everyday stressors, anxiety, depression and/or going through significant life transitions.
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Welcome to Lighter Inside and Out. The only podcast that teaches Empty Nest Moms, how to use Psychology, LOVE, and Coaching to rewire your brain, lose weight for the very last time and move forward with purpose and connection. I help Empty Nest Moms who are ready to start taking care of themself, lose weight, reinvent, and connect with themself to feel aligned from within and move further through their life with a brand new relationship with themself and others. I'm your host, Anne Cardosa I ...
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Are you feeling overwhelmed by all the stress and trauma in our world? Do you feel like the world is becoming more and more polarized? Love Is Us is the antidote. Here we learn about love and we celebrate it in its many forms. We talk about relationships with intimate partners, family, friends, in the community, and in the workplace. We also discuss relationship structures, sex, and self-love. This is a shame-free, life-affirming space where people can feel free to explore what love means to ...
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If you're standing at the crossroads of what now? and what next?, looking to revive your midlife marriage, or mourning no longer fitting your favorite pants, tune into certified life coach Kate Campion and discover what you need to find joy and fulfillment in your next act.
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#WellTribe Podcast, with Jarae Pearson

#WellTribe Podcast, with Jarae Pearson

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In the No BS #WellTribe podcast we discuss hormone health and many other wellness topics specific to women headed towards empty-nest and retirement. Jarae Pearson is a life transformation coach and strategist who works with women interested in massive self-expansion. Welcome to the #WellTribe community! Join her free, private, facebook group: www.facebook.com/groups/jaraepearsoncoaching
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Do you get confused by all of the information that is available regarding ways to improve your health and wellness? Do you often become frustrated or overwhelmed with decisions on how to be your healthiest? We all know and understand how important our health and wellness is to the vitality of our lives, however navigating the wealth of health and wellness information available can often feel overwhelming. Understanding the significance of our well-being in leading fulfilling lives is crucial ...
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CREATED TO THRIVE PODCAST

Lori K. Snyder | Resilience Coach, Bible Teacher, Speaker, Christian Mentor

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Spiritual Growth, Emotional Health, Life Transitions, Biblical Mindset, Trust God Are you ready to overcome what’s holding you back from thriving, discover who God created you to be, and deepen your faith? This Created To Thrive podcast will practically show you how! Get equipped to become resilient and unlock your God-given potential through the power of Christ. Through practical, heart-centered and meaningful conversations along with biblical insight, you will get empowered to go to a new ...
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The Doctor's Life

Dianne Ansari-Winn MD brings you discussions with doctors and researchers w

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The Doctor’s Life podcast features lively and candid discussions with fellow doctors and scientists on how to achieve success in clinical medicine and non-clinical careers while staying healthy in mind, body and spirit and living a rich, purposeful life. Your host, Dianne Ansari-Winn, MD, MPH is a Board Certified Anesthesiologist and nationally recognized author, speaker, and coach. Dr. Dianne is known for her powerful and practical coaching, which she shares with her exclusive one-on-one ph ...
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The Midlife Improvement Project is a podcast for women in midlife who are feeling like they need a change....like something is just not quite right. They are itchy for the next best version of themselves. They are looking for a community of likeminded women that are facing the challenges and adventures of midlife in a totally different way than their Moms did. They are looking for strategies to manage their minds as they shed societally imposed expectations that they have conformed to for mo ...
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The Voice of Intuition Show

Susan Jane - The Intuitist

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The Voice of Intuition Podcast is about the practical aspects of Intuition and how it guides you towards your very best life. You will get tips and tricks about why connecting with your intuition is so important. Plus how you can strengthen that bond in practical, everyday ways. There will be resources for you, such as meditations, intuitive readings, and flower readings. Plus you will be hearing from other spiritual professionals about how their intuition guided them to where they are now. ...
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Today’s episode is about reimagining your life and career as a cattle rancher after empty nest in Montana. My guest today is Meredith McKinney. I interviewed Meredith originally on my sister podcast, Women in the Middle® Entrepreneurs. Today, I’m sharing this interview here on the Women in the Middle® Show. Meredith worked with her husband for abou…
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Have you ever dreamed of embarking on a centuries-old pilgrimage? Join me as I take you through my rigorous preparations for walking the Camino de Santiago, beginning from the scenic city of Porto, Portugal, and taking the breathtaking coastal route. You'll discover the historical importance of this ancient journey and learn about the physical trai…
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In this episode of The Midlife Mom podcast, host Lisa Lewis explores how the constant demands of family, work, and community can lead to burnout. She addresses why many moms struggle with receiving and how embracing a balance of giving and receiving can foster deeper connections and greater joy.If you’re finding value in this podcast, I would great…
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In this week’s episode of Not Over, Just Different, I’m joined by my dear friend Christy Whitman, a master-certified Law of Attraction coach with over 20 years of experience. Christy opens up about her transition from a successful corporate career to a more spiritual path, where she now channels the Council, a group of Ascended Masters. You’ll hear…
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In this enlightening episode of The Midlife Makeover Show, host Wendy Valentine sits down with Angelo Keely, the co-founder and CEO of Kion, a company revolutionizing the supplement industry with its focus on amino acids. Wendy shares her personal experience with Kion's amino acids and how they dramatically improved her energy levels, workouts, and…
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Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Darryll Stinson. Darryll Stinson is the co-founder of Seeding Greatness, a movement of leaders restoring the planet and helping humanity to heal through their stories and transformational services. As a former Division 1 athlete, Darryll overcame multiple suicide attempts to …
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Send us a text Book: Educator to Entrepreneur: IGNITE Your Path to Freelance Success Let me help you determine the next steps in your Career! Grab a complimentary Career emPOWERment Session email: melinda@empowereducator.com 💃Sisterhood of Marvelous Midlife Women Please join us on Facebook to get support and encouragement during this next phase of …
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In this empowering episode of The Midlife Makeover Show, host Wendy Valentine welcomes Sheila Buswell, CEO and co-founder of Buswell Biomedical, US Army veteran, and author of "Is This Seat for Me? Overcoming Imposter Syndrome in Everyday Life and Business." Sheila shares her journey with imposter syndrome and how she overcame self-doubt to achieve…
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Today’s episode is all about when you start to feel old or older in midlife. It’s interesting to think about the first time thoughts about aging made you feel old. It’s different for everyone, but important to understand and be aware of. You’ll hear a variety of personal examples about feeling old and the thoughts and feelings associated with the s…
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I've got a bone to pick with the personal development industry. I think you deserve better. And I'm going OFF on it. Timestamps: [00:00:46] Personal development dangers addressed. [00:04:52] The need for new terminology. [00:10:01] Healing vs. Being Broken. [00:16:41] The comparison trap in parenting. [00:18:06] Outgrowing your container. [00:30:17…
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Send us a text Losing a loved one is never easy, but what if there were ways to find solace and inspiration amidst the pain? As the anniversary of my mom's passing is approaching, join me, as I share the personal story of my mother’s unexpected cancer diagnosis, her vibrant life, and the emotional journey of caring for her and spending time with he…
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Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Tonya Kay. Tonya Kay is the Founder of Outspoken with Tonya Kay, where she empowers individuals and organizations to ignite their potential, overcome doubt, and take action to create a life on their own terms. As someone who went from climbing the corporate ladder to embracin…
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Today I talk with Leslie Draffin, a former TV news anchor who stopped her cycle of addiction to wine with the help of microdosing mushrooms (psilocybin). She now combines her knowledge of microdosing, women’s cycles, and somatic practices to help women reconnect with themselves and heal. Leslie Draffin is a somatic psychedelic guide, sensual embodi…
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I'm flabbergasted! While working on this episode I decided to read a chapter on 'Employment & Career' from Aspergirls ( https://amzn.to/4clW19i ) JUST to see if there was any connection between ASD and how I feel (and what I strongly believe) about working for someone else. And THERE IT WAS - in black and white! Have you been in this situation befo…
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Can embracing discomfort truly transform your life? Picture this scenario: avoiding social events out of self-consciousness or missing out on adventures due to fear. We've all been there, stuck in our comfort zones, but today, I'll show you how pushing through these discomforts can unlock a richer, more fulfilling life. On this episode of the Total…
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In this insightful episode of The Midlife Makeover Show, host Wendy Valentine welcomes back the esteemed Dr. Neal Barnard, adjunct professor of medicine at George Washington University School of Medicine and president of the Physicians Committee for Responsible Medicine. Dr. Barnard, who first captivated listeners in episode 201, returns to discuss…
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Ever wondered about the latest travel updates that could make or break your next adventure? Don't miss out on crucial news that could affect your plans, from new tourist fees to digital entry systems in Europe. This episode is packed with insights that will help you navigate these upcoming changes seamlessly and keep your travel experiences hassle-…
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In this episode of the Midlife Mom Podcast, host Lisa Lewis, discusses a recent experience with anxious thoughts. She shares how she successfully redirected her mind, which played a crucial role in calming her nervous system. Lisa emphasizes the importance of mental strategies in managing anxiety and offers practical insights for listeners to apply…
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Feeling overwhelmed or like you're carrying the weight of the world on your shoulders? In this episode of Not Over, Just Different, I share a deeply personal experience of hitting rock bottom with burnout and how I learned the hard way about the importance of self-care. You'll discover how easy it is to lose yourself in work or daily obligations an…
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Send us a text Book: Educator to Entrepreneur: IGNITE Your Path to Freelance Success Let me help you determine the next steps in your Career! Grab a complimentary Career emPOWERment Session email: melinda@empowereducator.com 💃Sisterhood of Marvelous Midlife Women Please join us on Facebook to get support and encouragement during this next phase of …
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Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews James W. Keyes. James W. Keyes is known internationally as a business and social change agent. Currently spearheading several initiatives in the tech, art, and education space, his career has included serving as Chief Executive Officer of two Fortune 500 companies, 7-Eleven, …
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In this transformative episode of The Midlife Makeover Show, host Wendy Valentine welcomes Neil Markey, the co-founder and CEO of Beckley Retreats, the world's only psychedelics retreat program backed by 25 years of scientific research. Neil's journey from serving as a captain in the US Army to overcoming depression and PTSD through mindfulness and…
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Today’s episode is all about not letting hormones ruin your midlife with Kathy Fritz. Like so many of us, Kathy discovered her true passion as a result of her own personal experience, and in this case, that was with her hormones! My guest today is Kathy Fritz. Kathy is a board-certified master hormone coach who coaches women in perimenopause and me…
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Where are my fellow control freaks? Such an interesting and way more helpful perspective to rethink and redefine perfectionism. You know when you read a book and it’s so groundbreaking and helpful, you can’t help but tell all your friends, post about it? Well, I was the recipient of essentially being attacked on all sides that I needed to read this…
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Send us a text Join this episode of "Words of Wellness" as Shelly and Denise discuss the importance of breaking free from the chains of perfectionism when it comes to our overall health and the importance of taking charge and being proactive! They will guide you on a journey toward embracing imperfect action for greater wellness. Shelly is joined b…
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Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Jamie Lee Silver. Jamie Lee Silver, also known as The Grief to Gratitude Guru, is expert in utilizing EFT Tapping and Energetics to bring peace of being, peace of heart and peace of mind to people who are moving through grief. Her renowned "Grief to Gratitude" System has help…
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What if you could abandon restrictive diets forever and still achieve your health goals? Join me on the Total Health and Midlife podcast as I explore the way to achieve food freedom through the "food uniform." This episode is your guide to adopting a flexible, personalized approach to eating that frees you from the guilt and stress of traditional d…
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Ever wondered how artificial intelligence could transform your travel plans. We'll explore how AI tools like ChatGPT, Poe, Claude, and Google Gemini can simplify the often overwhelming task of trip planning. I’ll also stress the importance of verifying AI-generated information through personal anecdotes to ensure your plans are both practical and c…
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This is it! My final episode of Weight Loss for Busy Physicians. Can you believe we've made it this far together? In this bittersweet closing of the podcast, I'm getting real with you about why I've decided to close this chapter of my life and wind down my business. It's a deeply personal episode where I bare my soul about my changing priorities, d…
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Sanity Vs Money Quandary - What do you Choose? This episode is about my relationship with money - actually, it's more about how I earn it! I feel like my soul is dying when I work for someone else, but... its consistent and a reliable income. My soul screams at me, telling me that for the sake of my sanity, I should be self-employed.. I am stuck in…
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In this episode, the host of the Midlife Mom Podcast, Lisa Lewis, shares the emotional highs and lows of dropping off her youngest child at college for the second time. From the bittersweet moment of watching her son and the excitement of going back to college to the challenge of facing an emptier home again. Join her as she shares the rollercoaste…
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Ever had a gut feeling you ignored, only to regret it later? In this episode, I, Natalie Ledwell, talk with intuition expert Yasmeen Turayhi, who shares her harrowing story of not listening to her inner voice—and the near-fatal consequences. Together, we explore how intuition works, why we often ignore it, and the profound impact it can have on our…
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In this empowering episode of The Midlife Makeover Show, host Wendy Valentine welcomes Mazi Robinson, a licensed professional counselor and dynamic speaker who specializes in self-worth, relationships, and navigating life's biggest transitions. Mazi is the founder and director of Cultivate, a counseling center and community that encourages women to…
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Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Avva Thach. Avva Thach Management Consulting helps forward-looking executive leaders who grapple with complex business decisions to achieve strategic clarity and competitive advantage by offering a unique blend of practical tools and expert mentorship—even with limited resour…
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In this empowering episode of The Midlife Makeover Show, host Wendy Valentine welcomes Nagina Abdullah, a brilliant weight loss coach and founder of the top-rated website MasalaBody.com. With a degree in molecular and cell biology from UC Berkeley and an MBA from NYU, Nagina left her successful career as a management consultant to share her experti…
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Hey! I'm glad to be back after a bit of a break. This episode is a bit ramble-y. I talk about some family loss over the last few months and also about how I'm managing to keep working in a 'ridiculous' but necessary job that I'm desperate to leave and pursue my dream job. The dream job as a full-time podcaster will eventually become my means of fin…
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Training for my first half marathon is no joke. It was a wild ride with unexpected lessons learned along the way and I thought I would document it on Late Learner podcast as I continue to over-share my personal life for your critique, amusement, and benefit. Here's a recap of the episode: 1⃣ Learn a way to identify the right people to help support …
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Send us a text What happens when your home suddenly feels a lot emptier? This week on Words of Wellness, Shelly shares her personal journey through the emotional rollercoaster of becoming an empty nester. After saying their goodbyes and dropping their youngest off at college, Shelly and her husband have been adjusting to this new chapter in their l…
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Send us a text Every "yes" you give is actually a "no" to something else- usually without you realizing the cost at the time, which means we NEED to learn how to put up boundaries! Join us while we explore the art of setting boundaries in relationships and give you 5 steps to find and hold the necessary boundaries in your life! Support the show Sti…
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Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Jim Fortin. Jim is the host of top ranked Transform Your Life From The Inside Out Podcast, which is in the iTunes Top 100 in both the educational and personal development categories. He’s an international leading expert in subconscious personal transformation and has been fea…
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