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The Empty Nest Countdown Podcast is for mums of teens, who are going to be Empty Nesters before they know it.Busy, stressed out mums who often don’t have time for themselves because they’ve been putting everyone else first since the kids were born.If you’ve got no time for YOU and you’re wondering what the heck comes next, you’re in the right place.Each week, your host, Certified Life Coach Kaia Hunter shares stories, ideas, tips and tools to help you navigate the countdown to being an Empty ...
 
Retirement Coach, Kim Shea, talks to people who have happily reinvented themselves after a life event such as a layoff, health change, retirement, or an empty nest. Get inspired, and learn their secrets and tips for pivoting and thriving in the second half of life. You have more options than you might realize!
 
Life doesn’t end in your 40s and 50s and living your best life doesn’t have to be overly complicated. You just need to be willing to get curious about the thoughts that are holding you back and then intentional about how to let go and move on.Host Jason Ramsden, a personal and executive coach, explores the thoughts that hold us back in life, the ways we can be intentional about how to let go and move on, and how the second half of our lives is not the end, but only the beginning. Sharing his ...
 
The Midlife Edit is a podcast for women seeking more joy & purpose in midlife. Each week, Master Life Coach & MBA Jen Lawrence shares tips and tricks for finding new purpose, redefining your identity, dealing with an empty nest, discovering a new career, improving your money mindset, starting a business in midlife, and so much more. Avoid a midlife crisis and make midlife your best life with The Midlife Edit!
 
Are you uncertain about what’s next for you as an empty nest mom? Did you pour so much of yourself into being a mom that now you’re unsure of who you are, or what your purpose is? Would you love to deepen your relationship with Jesus and improve your relationship with your young adult? Are you ready to stop feeling like the best part of your life is over? . In this podcast, you’ll find Biblical guidance, inspiring stories and tactical tools to navigate the empty nest with clarity and joy. It ...
 
An inspirational podcast supporting women through their journey from self-expression to self-empowerment and the inevitable major life changes and shifts. Guests share their personal stories, growth strategies, and actionable tips to help you confidently transition to a new life chapter and a new you on the inside and out. Host and Coach, Beverly Price is on a mission to help you through BIG transitions - from self-doubt to self-love and self-confidence, to life-changing events like, moves, ...
 
Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a life coach for women, Suzy shares an upbeat perspective along with coaching & guidance about health, career boredom, happiness, mindset, empty nest, aging, ...
 
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The Coaches' Nook

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The Coaches' Nook

Annamaria Rocco and Vicenta Blake

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Life coaches partner with clients to gain clarity and traction so clients can achieve and sustain their goals. Join us weekly as Annamaria Rocco-Landry and Vicenta Blake, two passionate Certified Professional Coaches, share practical tools and techniques about how to deal with common patterns or situations that come up in everyday life. The techniques and tools are easy to implement right away, so you can immediately experience a positive change. Music by Chris Molyneaux and Cover Art by Nik ...
 
Are you dreaming of making a change in your life but not sure where to start? Have you stopped yourself from opening a business thinking you are too old, or don't have enough experience? Are you suffering from burnout and don't know where to turn? How do you figure out that next first step? On The Creative Pivot we introduce practical advice on how to discover the work you are meant to do, live a life aligned with your core values, and create plenty of space for creative possibilities. We al ...
 
The Midlife Edit is a podcast for women seeking more joy & purpose in midlife. Each week, Master Life Coach & MBA Jen Lawrence shares tips and tricks for finding new purpose, redefining your identity, dealing with an empty nest, discovering a new career, improving your money mindset, starting a business in midlife, and so much more. Avoid a midlife crisis and make midlife your best life with The Midlife Edit!
 
Hi and thanks for joining me! I am a Mindfulness-Based Cognitive Life Coach. What does that mean? I help you manage your mind so you live a life that feels as good on the inside as it looks on the outside. I help overwhelmed, stressed, and busy women live a life they love. Not just while on vacation when all the stars align, but every single day. I teach how to use emotional intelligence, the 5 pillars of wellness, and mindfulness tools to bring inner calm to our days. Consider this podcast ...
 
Heal Chat was created to provide women with strategies and suggestions to feel more balanced, accomplished and successful in their lives. Each episode will cover a common clinical topic such as: coping, self esteem, stress or a transitional life stage, beginning with post college and moving through to the empty nest. Michelle is a Licensed Clinical Therapist working with women, ages 21-55, living with everyday stressors, anxiety, depression and/or going through significant life transitions.
 
In the No BS #WellTribe podcast we discuss hormone health and many other wellness topics specific to women headed towards empty-nest and retirement. Jarae Pearson is a life transformation coach and strategist who works with women interested in massive self-expansion. Welcome to the #WellTribe community! Join her free, private, facebook group: www.facebook.com/groups/jaraepearsoncoaching
 
Welcome to The Midlife CEO Podcast where Business Coach & Strategist Jeannie Spiro teaches you how to take your coaching business to 6-figures and beyond at midlife. After starting her business at the height of her sales career and with the empty nest looming overhead; Jeannie found herself in the midst of a midlife reinvention choosing to put her energy into growing a coaching business that would allow for more money and freedom in the next stage of life. Learning all things marketing and m ...
 
Stephanie Pletka is a motivational speaker, best selling author of Living Your Best Life and host of Motherhood Mindset, equipping women to navigate the messy parts of motherhood. With humor and relatability, we offer 3 actionable steps to finding the goodness in the hard places, to chase your dreams and write your story. Order Living Your Best Life on Amazon or where all books are sold. Stephaniepletka.com IG @stephaniepletka
 
The Dad Edge Podcast (formerly The Good Dad Project Podcast) is a movement. It is a strong community of Fathers who all share a set of values. Larry Hagner, founder of The Dad Edge Podcast (formerly The Good Dad Project Podcast), breaks down common challenges of fatherhood, making them easy to understand and overcome. Tackling the world of Fatherhood can be a daunting task when we try to do it alone. The mission of The Dad Edge Podcast (formerly The Good Dad Project Podcast) is to help you b ...
 
Are you procrastinating on your midlife fitness and nutrition even though you know it’s time to start focusing on it? Do you have trouble prioritizing yourself in order to create good habits that will help you live longer? Have you been needing motivation and accountability to make a real change, but honestly just don't know where to start? If you answered YES to any of these questions, you are in the right place! In this podcast, you will be entertained, educated, and encouraged to put your ...
 
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The Doctor's Life

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The Doctor's Life

Dianne Ansari-Winn MD brings you discussions with doctors and researchers w

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The Doctor’s Life podcast features lively and candid discussions with fellow doctors and scientists on how to achieve success in clinical medicine and non-clinical careers while staying healthy in mind, body and spirit and living a rich, purposeful life. Your host, Dianne Ansari-Winn, MD, MPH is a Board Certified Anesthesiologist and nationally recognized author, speaker, and coach. Dr. Dianne is known for her powerful and practical coaching, which she shares with her exclusive one-on-one ph ...
 
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Hello, my amazing friend. 👋 Inspiration versus Motivation: it has been on my mind in all areas of my life. In this episode, I share the idea of giving your child(ren) space to be inspired. As I listened back to the episode, "inspirational parenting" came to mind to sum this up. However, how I explain those two words here and what first comes to min…
 
4 Ways to Prepare for Empty Nesting NOW, before it hits you like a ton of bricks: This Interview between Stephanie Pletka and Heather Pettey of Life Coach BFF will have you crying, laughing and strategizing for life's Next Steps. A light-hearted episode full of truth bombs and laughter, you'll learn: * Steps for making space for kids to leave the n…
 
Empty Nest coach Allie Hill is back to shower us with love and best tips, strategies, and advice on how to survive an empty nest. 20 million kids are headed to college, which means 20-40 million parents on their own solo journey to deal with an empty nest. It's important to remember that you are not alone on this road, but that there is good suppor…
 
Are you tired of feeling like you're not enough; ready to break the cycle once and for all, to own your life? When words like Perfection and Balance sabotage the goodness, it's time for a Re-Set. I've gottcha mama. Check out this fun and funny episode to have you laughing all the way to writing yourself a New Story. Here's to Living Your Best Life.…
 
If I were ever granted a do-over, one thing I would do differently is to take my well-being seriously. Sadly, my well-being did not show up on my list of priorities when I was in my 20s, 30s, or even early 40s. In fact, I had previously confessed that the stupidest thing I ever said was, “I’ll sleep when I’m dead. Thankfully, some level of wisdom p…
 
Stephanie Calahan is The Business Vision Catalyst and founder of Calahan Solutions, Inc. She works with purpose-driven entrepreneurs, visionaries, coaches, consultants, health practitioners, authors, speakers and all sorts of remarkable service professionals who are experts in their field, to help them embrace their brilliance, leverage their busin…
 
Today’s episode is all about knowing when you are playing the waiting game in midlife and why you need to understand what you’re doing. It’s common for many midlife women to struggle with putting themselves first. When this happens, it’s also common to find yourself playing a waiting game related to you going after what you want in life…your priori…
 
Welcome to the conclusion of Self Care September! And we're talking about the biggest hurdle of all - Self Compassion. Learning to give ourselves grace is the hardest thing of all. We show and give empathy to others all the time, but get stuck in our own mistake cycles. It's time to break that and begin seeing ourselves as the imperfect beings that…
 
Psst....do you ever feel irritated or annoyed in your relationships? Can I get an AMEN?! I can get annoyed at my kids, my husband, my siblings, my neighbors, heck, I can even get annoyed by random people in the gym. Good news is, there's something we can do that significantly helps us FEEL LESS ANNOYED!! I'm proof! I swear warriors, I went through …
 
Hey, friend. Welcome back to the show. Today’s episode is dedicated to my son, Zarse Good, who went to be with Jesus on September 27, 2008. In his memory, I am sharing 5 lessons I learned from his life, and I believe you can apply these lessons to your life as well. I’m so honored to share this with you today. Let’s talk about it. Join us! in the f…
 
There is a lot of noise out there in the coaching world with promises of five to seven figure months. How can you decide who can help you get unstuck, scale your business or improve your life? Master Life Coach Jen Lawrence shares what she looks for in a coach and how to avoid the bad ones. She also reveals the coaches she adores. Grab your free wo…
 
We only have 18 summers with our kids, and then they're gone. As much as we don't wanna think about it. Our kids will not be under our own roof forever. Today, my guest and I talk about ways we can embrace moments, be a hundred percent present with our kids, create a relationship with our wives, where it feels like we're always newly dating, no mat…
 
For anonymous, confidential help, 24/7, please call the National Domestic Violence Hotline at 1-800-799-7233 or 1-800-787-3224. Heather Kent is back on the Her Self Expression podcast and this time, she dives deep into the topic of Trauma, its effects and how one can heal from the horrors of any form of trauma. Heather Kent is a Registered Psychoth…
 
Who’s doubting themselves these days? Are you saying me, me, me, me? Doubt pops when you begin to wonder if you are in the right relationship, picked the right career, doing a good job as a parent, or asking yourself if you should leave that organization you’ve been with forever. Doubt has a funny way of creeping into your life at the exact moment …
 
In this episode, Annamaria interviews cohost Vicenta Blake. Vicenta retired from a long-standing career in medical administration. She served as President of the Women’s Auxiliary at her church for 12 years and served as President of the Board of Directors of a nonprofit organization helping lower-income individuals. She speaks English, French and …
 
Kristina Brummer and Heather Johnston are back with another episode in our Grow Your Heart Centered Business Series. This conversation is a juicy one as we talk about the lessons we learned from starting our businesses. We are sharing our top tips to help you get started with your heart-centered business. I'm not going to give any spoilers you will…
 
Hey friends! TODAY is a very special day. The New Old You got a much deserved self-care September makeover. You will now find everything you need under the podcast name REDESIGNING MIDLIFE. There's way too much to get into the WHYS in the show notes, so you are just going to have to give this relaunch episode a listen. I do hope you enjoy this new …
 
Porn is one of the most common traps for men to fall into. Many of us think it's harmless but the fact of the matter is porn use will steal the number one precious commodity in our life and that is our time. My guest today gives us a deep dive into the emotional and psychological impact that porn has on our brain, our lives, relationships, and even…
 
Welcome back to the show. This episode is going to be especially important to moms of prodigals and moms of estranged adult children. There’s a common mistake many of us make when we’re dealing with these situations, and I want to help you avoid this mistake. Before we get into the episode, I want to be clear that this is relevant for moms who have…
 
Today’s episode is all about 8 simple steps to improve your accountability to yourself in midlife. Learning how to be more accountable to yourself in midlife and why you might want to think about it isn’t always obvious. Accountability is so important to focus on how you want to show up in life, how to get what you want and how to know how to rely …
 
Kuel Life founder, Jack Perez, wanted help and information about menopause. When she couldn't find what she sought, she created a site that now serves as a resource on everything older women need to know about anything and everything. Her ultimate goal is to normalize aging for women. https://kuellife.com/ Thank you to Bokuwa and Wizzie2k for your …
 
Debra Roberts is a Licensed Clinical Social Worker, conversation expert, trauma consultant, and developer of The Relationship Protocol® communication model, and The Communication Protocol™ online course for organizations. For more than 25 years, Debra has been a go-to-choice for organizations and individuals struggling to achieve more effective com…
 
We all approach midlife from different perspectives. We might be drifting through life putting our hopes and dreams on hold. Flowing towards new beginnings, a chance to change careers, make a move, or start a new business, but we don't yet know how to make that happen, we just have faith that we are headed in the right direction. Or are you paddlin…
 
Are you able to set boundaries? You actually do it every day and probably don't realize it. Some are easy to set, others are more difficult, especially when we think they may make others mad or not like us. People please much? Yes, we all do. Today I'm going through 5 things to consider and work through as you are doing the work to set some healthy…
 
Are you a goal setter? Do you like setting intentions or goals for your day, week or year? If you're a frequent listener of the Love Your Life Show, I'll bet you do. Which is why I'm super excited to bring this concept that I first heard of from business coach Dan Sullivan and author, Ben Hardy. Don't run away though - this concept is one I use in …
 
In this episode, I’m talking to you about 3 clues to find your calling in the empty nest chapter. If you’ve been struggling with what to do with yourself now that you're an empty nester, do not miss this episode! Grab your journal and your tea, and let’s talk about it. . Join us! in the free Facebook Community for Christian empty nest moms https://…
 
28% of Americans don't have any savings to cover bills in case of emergencies. And another 21% said they had some money saved up, but not enough to cover even three months of expenses if needed. Being a husband and father means that we are the providers for our families. My guest shares simple and effective strategies to lower our financial stress,…
 
Lori Michele Leavitt is founder and President of Abrige Corp. Her leadership services are delivered through business and performance coaching, leading peer groups, and consulting for M&A due diligence, and turnarounds. Abrige software, branded as Aligned Momentum, has catalyzed momentum for organizations with thousands of employees. Her remote moni…
 
This start to the school year often signifies a time where we are so busy looking after others that we put ourselves last. In the midlife season, we have an opportunity to change that by putting ourselves back on the agenda. In this episode, I discuss ways to create time and energy to pursue your own goals in a guilt-free way.…
 
When I say that your relationship with yourself is the cornerstone upon which all other relationships in your life are built, what is the first thing that comes to mind? Yep, that’s a no brainer. Of course I have to have a good relationship with myself to have relationships with other people that are solid. And yet, do you? Do you have a solid rela…
 
Episode 53 and it is a special one as it kicks of the Grow Your Heart Centered Business Series with Kristina Brummer, Founder of The Spectacular Middle, a full service virtual support agency for entrepreneurs. Kristina is a heart-centered entrepreneur building a small business, and she knows first hand how it feels to get lost in the weeds of the d…
 
It's the WEEKEND! Weekends usually offer us a little more time to get some exercise in so how frustrating when the weekend gets here and we just aren't motivated to move. Well, I've got you. A shortie little workout motivation to help fire you up. Make sure to scroll down and in the review section, let me know you got it done (and a 5 star review w…
 
We all experience times of fear, worrying, suffering, and stress through life. Sometimes it can last a day, weeks, months, seasons, or even years. But the bottom line is life was never meant to be easy or joyful at all times. However, we can shorten these tough times in our lives by becoming more resilient today, my guest shares from a faith based …
 
Today’s episode is all about strength and fitness in midlife with my special guest, Alicia Jones. It’s no surprise that when strength and fitness are a priority in your life, you set yourself up for a healthier and happier next chapter. Yet, for so many of us, there’s a disconnect between what you want to do…and what you’re actually doing to achiev…
 
Melanie Lippman is the Founder & CEO of NY Based Image Consultancy. With multiple degrees from Fashion Institute of Technology (FIT), Melanie helps her clients stop the stress and overwhelm of getting dressed and instead use their style as a tool to attract clients, build connections, and achieve next-level visibility. Prior to coaching, Melanie bu…
 
In "Life is in the Transitions," Bruce Feiler writes about life quakes — those times in our lives when we have a massive burst of change that lead to a period of upheaval, transition, and renewal. Following the extensive research he conducted, Feiler concluded that, on average, we go through three to five of these events in our lives. And the avera…
 
We can get so caught up in cherishing our memories that we neglect the beauty of the present moment. Sometimes, we think we have to put off our happiness until we achieve something we haven’t done yet. I want you to know that your present moment does not need to be perfect to be worth loving. In this episode I want to talk to you about finding the …
 
This podcast episode is near and dear to my heart as I am talking about two of the most significant life changes I have gone through recently, career change and the empty nest. In this episode, I will discuss three stages that you go through with big life changes: Acknowledge there is an ending. The mucky unknowing. A new path forward. With each st…
 
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