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With Roshan Loungani, Adrian Nicholson, and Erik Olson. The Retirement Lifestyle Show shows how to optimize retirement, investments, taxes, insurance, college funding, building your legacy, and more. You'll learn the strategies and tactics to navigate toward a fuller, higher impact, and more joyful life.
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Join hosts Dawn and Erik Olson on "The R.E.A.L. (Real Estate And Life) Podcast" where they dive into the ever-evolving world of real estate. From the latest market trends to the wildest stories from Dawn's experiences as a real estate agent, this husband-and-wife team brings both expertise and entertainment to the table. Whether you're buying your first home or are a seasoned homeowner, strap in for insightful discussions, valuable tips, and plenty of laughs. Premiering May 10th, 2024, don't ...
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Call in number: 347 994-1216 To listen to a show, click on it's title! DDP Radio talks to members of Team DDPYOGA and call in guests about nutrition, the DDPYOGA workouts and related topics. Guests include DDP, Edge, Beth Phoenix, Scott Hall, Jake Roberts, Chris Jericho, Marc Mero, Ray "Glacier" Lloyd and others.
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Erik Rivenes, host of the Most Notorious Podcast (and creator of Saint Paul's original Gangster Tours) has for years been fascinated with long-ago tales of crime, tragedy and disaster from his home state of Minnesota. In this podcast Erik interviews authors who have written some sensational historical stories centered in the Land of 10,000 Lakes, and researches and shares a few himself.
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More to Morris

Little City Productions

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The More to Morris podcast with Mayor Chris Brown & Director of Community Affairs Stan Knudson. Past, present and future, More to Morris provides all things Morris, Illinois!
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Marketing results without breaking the bank. And really techniques that cost less than a kids meal at the Golden Arches. Zack Miller Says is lead by marketing pioneer Zack Miller, who guides you through what he does to achieve your career goals and interviews top business folks from around the globe pinpointing how they got where they are.
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The Convergence is an Army Mad Scientist podcast with a distinct focus on divergent viewpoints, a challenging of assumptions, and insights from thought leaders and subject matter experts. The purpose of "The Convergence" is to explore technological, economic, and societal trends that disrupt the operational environment and to get a diversity of opinions on the character of warfare.
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In this episode of the Retirement Lifestyle Show, hosts Roshan Loungani and Adrian Nicholson discuss the complexities of turnaround investments. They discuss the risks associated with investing in companies attempting to recover from poor performance, emphasizing the importance of evaluating management effectiveness, market share, and financial hea…
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Please enjoy my conversation with Erik Jon Olson. Using quilted plastic waste as his medium, Erik creates works that deal with the effects of consumerism, mass consumption and unfettered capitalism. By layering environmental issues with social justice messaging, his art emphasizes our alienation from the environment and each other, our willingness …
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[Editor’s Note: Army Mad Scientist continues our series of blog posts and podcasts in the run up to our Game On! Wargaming & The Operational Environment Conference, co-hosted with the Georgetown University Wargaming Society, on 6-7 November 2024 — additional information on this event and the link to our registration site may be found at the end of …
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In this episode of the Retirement Lifestyle Show, hosts Roshan Loungani and Adrian Nicholson discuss the importance of having a sell discipline in investing. They share insights from the recent Arete Wealth Management conference, emphasizing the need for investors to have clear reasons for selling their investments, which can be based on changes in…
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[Editor’s Note: Army Mad Scientist first introduced Andrew Olson to our community of action with his insightful submission to our Calling All Wargamers crowdsourcing effort entitled Civilian Harm Mitigation and Response (CHMR) Considerations in Wargaming LSCO. In today’s episode of The Convergence podcast, we sit down with Mr. Olson to learn more a…
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Summary: In this episode of the Retirement Lifestyle Show, hosts Roshan Loungani and Adrian Nicholson discuss five practical tips to enhance daily life and improve overall well-being. The conversation covers the importance of controlling what you can control, seeking humor, engaging in hobbies, challenging oneself, and setting goals. Each tip is ex…
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Please enjoy my conversation with Kalliopi Monoyios. Kalliopi is an artist and curator dedicated to communicating the wonder of the natural world to a wide and varied audience. Driven by the conviction that science communicators operating in all spheres are a critical part of creating a scientifically literate public, she is developing new avenues …
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Summary: In this episode, Roshan Loungani and Adrian Nicholson delve into key insights from Howard Marks' book, The Most Important Thing. They explore essential investing concepts like valuation, risk, and diversification. They recommend understanding the true value of your investments, managing risks eƯectively, and maintaining a diversified portf…
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One of Minnesota's most fascinating unsolved murder cases began on the morning of December 9, 1937, when firefighters discovered the charred body of 31-year-old Ruth Munson in an abandoned Saint Paul hotel. As the investigation deepened, evidence would surface that suggested that Ruth had lived a very secret life. My guest, Roger Barr, is the autho…
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“I don’t think America, or the West in general, is prepared in any sort of way to fight a static war like we’re seeing over there in Ukraine.” [Editor’s Note: One of the twelve key conditions driving the Operational Environment (OE) in the next ten years is its increased lethality. According to the TRADOC G-2‘s recently published The Operational En…
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In this episode, Roshan and Adrian discuss the bear and bull cases for small cap stocks. The bear case highlights the underperformance of small caps compared to large caps, the investments made by big companies in areas like AI and electric vehicles, and the impact of a low interest rate environment. On the other hand, the bull case emphasizes the …
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Please enjoy my conversation with Bridget O’Flaherty. Bridget is a passionate textile artist and quilter with over 30 years of experience. Her journey in textiles has been a deeply personal one, influenced by her heritage and love for nature. As a sustainability enthusiast, Bridget believes in the power of shared knowledge and understanding. Togeth…
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In this episode, Roshan and Adrian discuss the performance of long-term treasury bonds. They explore the factors that have led to the underperformance of long-term treasuries compared to large-cap stocks. Theyalso discuss the correlation between stocks and bonds and the impact of the Federal Reserve's rate cuts on the bond market. The conversation …
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[Editor’s Note: The Mad Scientist Laboratory featured LTC Kristine M. Hinds‘ assessment of private sector involvement in future conflicts in “Sixth Domain” – Private Sector Involvement in Future Conflicts last June. While some Army purists have taken exception to the Atlantic Council Scowcroft Center for Strategy and Security‘s use of the term “Six…
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In this episode, Roshan and Adrian discuss the recent market volatility and how investors can react to it. They analyze the causes of the volatility, including the surprise rate hike in Japan and the increase in the US unemployment rate. They also explore the potential risk of a recession and how it can impact the market. The hosts provide several …
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Please enjoy my conversation with Jessica Thomas McGhee. Jessica is an environmental artist who works in paint, jewelry and marine debris. During the spring, summer, and early fall, you can find her selling her jewelry and art at various markets throughout Central Illinois, working on murals, and having the occasional art show. Garbage is Jessica’s…
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[Editor’s Note: Army Mad Scientist is pleased to publish its 500th post! Since its inception on 09 November 2017, the Mad Scientist Laboratory has continuously sought to explore the Operational Environment (OE) and the changing character of warfare on behalf of the U.S. Army. Given this enduring mission, it’s fitting that this milestone post featur…
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Please enjoy my conversation with Lynn Goldstein. Lynn and I have been friends and accountability buddies for a long time. We have monthly conversations on our art practice and art business goals and of course life in general. Lynn is deeply intrigued by history and the gradual passage of time evident in weathered frescoes, worn paint on building w…
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In this episode, Roshan and Adrian discuss 8 categories individuals need to examine to determine if they are on track for their goals. Adrian breaks down the topic into eight categories: family information, investments, liabilities, property, income, expenses, insurance, and goals. They emphasize the importance of considering each category and how …
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Summary In this episode of the Retirement Lifestyle Show, Roshan and Adrian discuss the stages of a bull market. They reference a quote by Sir John Templeton that describes the stages as born on pessimism, growing on skepticism, maturing on optimism, and dying on euphoria. They break down each stage and discuss the characteristics and trends associ…
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Please enjoy my conversation with Kim Thomas. Kim’s works are a visual discussion around climate change, nature, and our insatiable consumer culture. As an intersection between all three issues, found single-use plastics are often used as a key material in her artwork. In manipulating debris through a variety of media — primarily sculpture, install…
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[Editor’s Note: Last week’s Mad Scientist Laboratory blog post featured a timely “what if?” nightmare scenario by COL John Antal (USA-Ret.), set in a not-too-distant-future — imagining an Operational Environment where today’s National Defense Strategy threat members, colluding as a coalition of autocracies, launched simultaneous surprise strikes ag…
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In this episode, Roshan and Adrian discuss the mid-year market outlook. They cover various categories such as economic expansion, consumer spending, investment spending, the labor market, inflation, the Federal Reserve and policy, and the stock market. They highlight the importance of researching high-quality companies, the potential impact of elec…
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Please enjoy my conversation with Chrissanth Gross. Chrissanth and I chatted about her early start in art as a daughter of artists, her figure drawings and her plein air practice. We dove into how she gives back to her community by picking up roadside trash. Then we talked about her activism of making a 47 foot tidal wave of plastic trash that she …
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In this engaging episode of The R.E.A.L. Podcast, hosts Dawn and Erik Olson dive into a delightful conversation filled with humorous anecdotes and heartfelt moments from their real estate and family adventures. From Erik's thrilling stories of plumbing mishaps and close calls during his early career at Saint Mary's, to Dawn's entertaining real esta…
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Please enjoy my conversation with Stephanie Hongo. Stephanie and I talked about her start in the art world, how she started making art from trash, her unique way of collecting the trash she prefers to use and so much more! Stephanie is an American artist living in Connecticut. She has been creating art for the majority of her life, but it wasn’t un…
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In this episode, Roshan and Adrian discuss the topic of generative AI and whether it is a bubble that will burst soon. The conversation explores the comparison between the dot com boom and the current AI run-up. It discusses the differences in earnings and applications between the two periods. The conversation also touches on the winners and losers…
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In this insightful episode of The R.E.A.L. (Real Estate and Life) Podcast, Dawn Olson shares candid stories from her 19 years in the real estate industry. Dawn delves into the emotional and professional challenges she's faced, including the heartbreak of losing clients despite her unwavering dedication. She and co-host Erik Olson discuss the evolvi…
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Please enjoy my conversation with Christine Aaron. We had a very interesting conversation which ranged from the benefits and problems of a studio outside or inside the home, to a conversation about Christine’s art practice and to a discussion about our possible collaboration. https://www.christineaaron.com/ Article about microplastics https://www.w…
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In this episode, Roshan and Adrian discuss the 10 financial rules of thumb. They provide their thoughts on each rule and our additional insights. The rules cover topics such as delaying Social Security, taking loans from a 401k, paying down your mortgage, diversification in investing, buying the dip, withdrawing from your retirement portfolio, maxi…
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In this episode of The R.E.A.L. (Real Estate and Life) Podcast, hosts Erik and Dawn Olson dive into the exciting details of the upcoming Bradley 315 Music Fest, scheduled for June 6-9. Dawn, who is volunteering as the event's marketing and sponsoring director, shares all you need to know about the festival, including ticket sales, safety precaution…
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Greg “Birdman” Redford sits down with Mayor Brown and Stan Knudson to talk all things BBQ and fill them in on the details surrounding the 3 rd annual Morris Rhythm & BBQ Festival which will feature a Kansas City Barbeque Society sanctioned BBQ competition, live music, and lots of great food to be enjoyed in Goold Park on June 15 th ! Subscribe to t…
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[Editor’s Note: Last week’s Mad Scientist Laboratory post featured an assessment by U.S. Army War College student LtCol Erik Keim (USMC) that “militaries will blend with civilian transmissions instead of relying solely on the specific military electromagnetic spectrum by 2030 due to the availability of Software Defined Radios (SDRs) and the proven …
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Today’s podcast episode explores the potential opportunities in the energy sector. The conversation also touches on the importance of supply and demand dynamics, the impact of geopolitical conflicts, and the role of AI companies in the energy space. It emphasizes the need for thorough research and careful consideration when investing in the energy …
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